Up Your Life with Angela Hubbs

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By Angela Hubbs
I am a stand that you live a life you are excited about in a body you love. Get tips and tricks to take yourself to the next level. Have fun with your life, achieve your goals, improve your health and fitness and just feel amazing in the skin you're in.
3 ways to show up like a boss everywhere
Being a boss means owning that you create the wold around you. Show up powerfully in every situation AND build it the way you want with these 3 tips.
August 17, 2018
Thankful Thursday: Step Into Your Best Self
Always grateful...
August 16, 2018
Survival versus Thrivival
Next week I’m going to an event with my friends and business coaches that I’m extremely excited about. Check it out for yourself www.standoutandthrive.live ... we need you to spread your message AND you get to enjoy your life while you do!
August 14, 2018
Motivational Monday: All or Nothing
I used to think that unless life fit into the box, it didn’t count. I was holding my breath and holding my happiness till I reached my goals but the truth is happiness is now. And your goals are part of the journey. Enjoy now my friends!
August 13, 2018
Saturday thoughts
Whatever you are feeling, don’t make it wrong. Use it to tell you what you need.
August 11, 2018
TGIF: Intentions
Do you make intentions for your workday? How about your play day? I guarantee if you start making intentions for the events in your life, you’ll see a different quality emerge for yourself.
August 10, 2018
Thankful Thursday: steps to a life you’re excited about
On this thankful Thursday, I’m really grateful for the people in my life that have given me guidance and love to this moment. Without them I wouldn’t be where I am today.
August 9, 2018
Workout Wednesday: Thriving Versus Surviving
After my spiritual cleanse, I’ve really been looking at how to keep my spirit fulfilled. This looks different for everyone but today we Workout the soul by giving it everything it needs to thrive.
August 8, 2018
Spiritual Cleanse: Final day, Stepping forward
We enter the new moon and with it, we step forward into our lives building our dreams after having washed our energy body...
August 7, 2018
Spiritual Cleanse: Day 10, what’s missing?
We have now cleared all our chakras and am getting ready for the new moon! Remember you create the world around you. What’s missing? What needs to be taken away? Time to really look and decide to step into what you deserve!
August 6, 2018
Spiritual Cleanse: Day 10, Crown Chakra
We move up to our last Chakra. This Chakra is all about your connection with the universe. In this connection you get to find your higher self!
August 5, 2018
Spiritual Cleanse: Day 8, third eye
Today we look to our third eye and where we aren’t trusting our intuition...
August 3, 2018
Spiritual Cleanse: Day 7, Throat Chakra
Today we look at where do you need to be in communication, where do you need to be more self expressed? Everyday using the cleanse to become more of ourselves
August 2, 2018
Spiritual Cleanse: Day 6, Heart Chakra
Today we look at the heart Chakra. This Chakra will help us all show up with more loving kindness. What a world it would be if we all opened our heart...
August 1, 2018
Spiritual Cleanse: Day 5, Solar plexus Chakra
We continue to move through the different chakras. What has been coming up for you as you listen to your spirit?
July 31, 2018
Spiritual Cleanse: Day 4 Sacral Chakra
We are moving on up. Clearing out all the blocks of the body to continue to get in touch with ourselves on a spiritual level.
July 30, 2018
Spiritual Cleanse: Day 3, Root Chakra
We began by really looking at what we wanted to create on the full moon. Then we focused on a foundation of gratitude. For here we will spend the next few days cleansing each Chakra one by one.
July 30, 2018
Spiritual Cleanse: Day 2
We began yesterday with he full moon. If you missed it, no problem at all. Just jump in now and see what you can create for you life leading up to the New Moon. Today we focus on setting the foundation for the life we asked the universe for yesterday. The secret? Gratitude!
July 28, 2018
Full Moon Friday
It is a full moon and one of my friends really wanted to do a spiritual cleanse and I thought that was a great idea. I’m always looking for an excuse to grow and see what my next level is! Check it out...
July 27, 2018
The Extroverted Introvert Dilemma
It’s become really clear to me that I have really closed myself off to social interaction. Not on purpose but because I am an introvert. I’m great on stage, I’m great with people BUT I need to work on connecting more. Are you an extroverted introvert??
July 26, 2018
Workout Wednesday: Do it in the morning...
Always start your day with a foundation of movement no matter how small it might be
July 25, 2018
Take it outside Tuesday
Another beautiful day here in Florida. I’ve been working all day inside and something that made my day amazing was going to play with my friends for 5 minutes outside. Go find a few minutes to get some sunshine outside.
July 24, 2018
The 4 secrets of not getting sick
You’ll hear it in my voice. I refuse to get sick! In this episode I share the secrets of not getting sick or of at least minimizing the time under the weather.
July 23, 2018
Moving in (again)
My step dad and step brother arrived today with the rest of my stuff. I feel like I’ve moved in to my apartment in stages.
July 21, 2018
Friday Spiritual Moment
I decided this morning to pull a card for myself and for you as a way to jump start my spirit. I look at what’s been out for me this week in building a life I love. What’s been out for you?
July 20, 2018
Decisions about this moment
So off the routine... the best part though is we get to decide each moment how life goes. It might not always go the way you want but you can always make a decision about what you do about it...
July 20, 2018
When stuck and overwhelmed
I finally got a night sleep with Marvin but because I slept so good and so long, I didn’t get what I wanted to get done done this morning. I share the 3 things I’m gonna do to get past being stuck and overwhelmed.
July 18, 2018
Take back your morning Tuesday: Marvin
So Marvin doesn’t like it when I sleep. All night he has been crying. I’m still gonna take back my morning on this Tuesday and figure out how to make him comfortable. I can have it all.
July 17, 2018
Motivational Monday: Starting from scratch... again
I feel so out of shape! Time to get myself in action again. Letting go of expectation and simply being in it, take these 3 tips to create the life you want.
July 16, 2018
Soul Sunday: Foundation of Gratitude
I was moved this morning and I wanted to share it with you. I decided before I teach this morning that I wanted to pull a card and here I share with you part of my routine and I pull one for you.
July 15, 2018
What time is? What day is it?!...
Holy cow the day got away from me! I was on the phone with my dad and realized that I hadn’t done my anchorcast today. Find out why?....
July 15, 2018
Assessment Friday: restart anytime
Home and jumping right back in again. Take a moment to look at what worked about your past week and give yourself to restart anew with the next level of what worked.
July 13, 2018
Thankful Thursday: Why Gratitude
Still in the car and just entered Florida! I’m really grateful for the opportunity to have had this vacation and enjoy my family. It is so important to keep yourself focused on what you’re grateful for especially when times are tough. Find out why...
July 12, 2018
Workout Wednesday and the balance
Yesterday we talked a little bit about the box we put ourselves into when it comes to getting in action. Since I’ve been traveling, I’ve gotten more and more out of balance so I know there is some action to do in some areas of my life. What area are you out of whack with? Time to get into action...
July 11, 2018
Take back your morning Tuesday
Even when it doesn’t look like what you think it looks like, mornings are a powerful time to build the life you want. 5 minutes today can be the difference, but sometimes you have to give yourself permission to get out of the box...
July 10, 2018
Motivational Monday: go play!
Work hard, play hard! That is a principle of a life you are excited about. If you have been all work and no play, then this week is time to find the fun!
July 9, 2018
Soul Sunday: The Stars in the Sky
I’m hanging out with my parents at the farm. On this soul Sunday I’m gonna suck up all the beautiful juju before we leave. Check out my epiphany from watching the stars last night.
July 8, 2018
Saturday at the farm!
I’m standing on my moms porch looking at the pond getting ready to go to the farmers market where she will sell her tomatoes. I love who I am here! Who are you with the people who matter in your life?
July 7, 2018
Friday with family!
It was an early day for me and I have spent most of it traveling and seeing my mom. Don’t worry! I’ll reconnect with you tomorrow. Go build a life you love! I am doing it now as we speak....
July 7, 2018
Thankful Thursday: Bringing Balance
I have fallen out of balance. On this Thankful Thursday I am grateful for what I have and its time to bring balance to all the parts of life that matter.
July 5, 2018
Happy 4th of July: Your Declaration
On this July 4th let’s use the tool of declarations to build the life we want!!
July 4, 2018
Take back your morning Tuesday: foundation for power
Another morning arrives and with it another opportunity to build the life of your dreams.
July 3, 2018
Motivational Monday: Detox your life
This week my friend Kimber Domke from Nutrik Nutrition coaching are leading a detox for people who really want a body they love. Are you feeling good in your body? Join us for the next one https://nc304-6b9392.pages.infusionsoft.net
July 2, 2018
Soul Sunday: Happy July
Every month I go through a series of questions so I can make the next month even better. In this episode I share with you my monthly questions and how I use them to make my next month powerful.
July 1, 2018
Saturday maxin’ and Relaxin’
On my way to my Saturday adventures, I wanted to share what is coming up for me next week. I’m leading a Personal Power Detox with my friend that’s designed to have your body get healthy so it leads the way for your life to be healthy too.
June 30, 2018
Assessment Friday: picking the gap
Dad left! I was so happy to spend time with him and we squeezed in so much in such a small amount of time. Today I am going to assess what I need to focus on next week so I can creat healthy habits and routines to continue to create a life I’m excited about. How about you? What area do you need to improve to up your life?
June 29, 2018
Thankful Thursday: Spending time with dad
Yesterday was an adventure as we took my dad to Epcot and magic kingdom. It was so much fun to play there with him. On this Thankful Thursday I’m so grateful to spend time with a guy that I love. I’m thankful that he’s well and still willing to play. Tell someone you care about today how thankful you are to have them.
June 28, 2018
Workout Wednesday: Relationship building with Special Guests
My dad is visiting!! I’m so excited to have him here so we decided to talk about the secret to building strong relationships.
June 27, 2018
Take Back Your Morning Tuesday: My dad’s coming to visit!
I’m excited to have my dad visiting later today. I’m so excited to see him. Remember wellness is balancing all the areas of your life that matter the most. Are you building that foundation for yourself?
June 26, 2018
Motivation Monday: Intentions
Last week I did an event where we looked at creating wellness in our lives. This morning one of my participants called me out and asked what I was going to work on this week. Game on!! Let’s do this!!
June 25, 2018
Soul Sunday: Bringing Balance
Sunday’s are a great opportunity to really look at what’s missing in your wheel of life so that on Monday you can continue to grow the life you want. Renew your relationship with your beliefs so Monday can be a day of action and power for you.
June 24, 2018
ABC to the life you want!
Today I wanted to reiterate the secret to moving forward in the direction of your life. It is simple, but not easy! It will take something. But if you are willing to take it on, then everyday will be one more step toward your dreams!
June 23, 2018
A Powerful Night Sleep
Your quality of sleep effects the rest of your life. Here I share tips on how your quality of sleep can improve and why it’s important to take it to the next level.
June 22, 2018
Screw Wellness As Usual
Today I wanted to share with you the ABC’s of stepping into wellness. Let go that it has to look a certain way and step forward into a life you are excited about in a body you love!
June 21, 2018
Workout Wednesday: 3 ways to exercise your imagination
As a visionary, (and make no mistake, you are a visionary!!) you must find a way to keep your sight clear and your imagination open. Today we explore ways of exercising your imagination. Although it might not look like the way I do it, you must discover your way of unlocking your sense of play wonder and joy to create a life you are excited about.
June 20, 2018
Being a visionary
Today I came from a networking event for women. It was lovely and I wanted to share the 3 elements of what being a visionary is and why you are that!
June 19, 2018
Motivational Monday: Find the fun
After an amazing birthday weekend I want to pull that energy of fun and play into the rest of my week. Experiences we have in life can either be a one off experience or a training ground for how you get to show up. What kind of life do you want to have, after the experiences you have had? It’s always a choice!
June 18, 2018
Soul Sunday: Birf-day owning who you are!
It’s officially my birthday today. Want to know how old I am?... You are perfect and complete just as you are. Use your day to cultivate your relationship with yourself. When that relationship is strong, you show up differently!
June 17, 2018
Birthday weekend
One of my friends surprised me with a weekend at the animal kingdom lodge right outside of animal kingdom. After an amazing day yesterday in the park, I woke up to an ostrich outside prancing back and forth. MAGICAL BIRTHDAY!
June 16, 2018
Fantastic Friday: work hard, play hard
On this birthday weekend of mine, I’m going to go play! When you work hard, you have to play harder. Happiness doesn’t exist over there at the destination, it lives inside of you!
June 15, 2018
Thankful Thursday: Today is now
Remember that happiness doesn’t exist at some destination later, it is now. That means take a moment to have gratitude be the foundation of your day so you can continue to rock your dreams one day at a time.
June 14, 2018
Workout Wednesday: adding action to your dreams
This week has been about building your dreams. Starting from the foundation of your mission, to building your bhag and today adding action. Check out how exercise and movement can make a huge difference in getting the life you want!
June 13, 2018
Happy Half Year!
So my birthday is coming up! Great time to look back and reassess if I’m moving in the right direction. Now that we are half way through the year, great time for you to do the same. This extra long podcast goes through looking backward at how you’ve grown, and looking forward at your big hairy audacious goals.
June 12, 2018
Motivation Monday: if it’s to be...
To really get yourself in action this week, it’s time to look at your mission. Those times when it’s hard to get moving, look at the difference you are meant to make in this world and keep it in front of you because without you, nothing will change!
June 11, 2018
Soul Sunday: Relationship with you
On this soul Sunday we talk about why you should take a day every few weeks to really cultivate a relationship with you. Your sense of self effects every other area of your life
June 10, 2018
Game day!
This week I have been working hard so I’d decide to have a day of playing hard! Don’t forget you create the world you live in so find your fun. :-) what are you up to this weekend power players??
June 9, 2018
Personal Power and the hidden key
I realized that there is one key I left out and I wanted to share it with you this morning. Personal power doesn’t exist in a vacuum, it’s important to find support in every dream you create
June 8, 2018
Personal Power: key #3
The last key is about taking action because you say so. Being your best self means being what you say. Own who you are and own the words that come out of your mouth.
June 7, 2018
Personal power: key #2 of 3
This week is all about stepping into our most powerful self. Yesterday we talked about the first key and today we take it to the next level. You’ll always encounter circumstances, people and things you weren’t expecting or want, but this key will keep you moving in the direction of your dreams!
June 6, 2018
Week of personal power: Clarity
This week is devoted to owning our personal power. First step is getting clarity about what you want to create for yourself and what you want to contribute to the world. What’s your secret sauce?
June 5, 2018
3 Ways to increase Your Personal Power this week!
Monday’s for me are about setting intentions and creating goals. This week I’m clear that I want to improve my personal power. Today I share the 3 ways to do that. Improve your personal power from this moment onward.
June 4, 2018
Spiritual Sunday: fill your gas tank
I was gonna skip my Spiritual Sunday in order to get other things done. I decided quickly that that is a bad idea! Why? Because then I would deplete my Spiritual gas tank and then I would have nothing to give to others. Is your gas tank low?
June 3, 2018
Detoxing as a Restart
I’m beginning to prep for a detox I’m going to do before my birthday. Want to join me?
June 2, 2018
Thankful Thursday
When fear, sadness or anger slips in, focus on gratitude. What are you grateful for in this moment?
May 31, 2018
Workout Wednesday: Rest and recovery
It is so necessary that rest and recovery become part of your plan if you want to get stronger and build any part of your life!
May 31, 2018
Bahamas take away
After an event, after traveling, or after any change in life I look for the take away. Check out one of my take aways from being in one of the most beautiful places in the world.
May 29, 2018
Soul Sunday: possibilities in the present
Usually my soul Sunday’s are spent taking a yoga class, lots of meditation and getting ready for a new week. This soul Sunday will be different...
May 27, 2018
Personal power and Your People
You are so powerful! And to get what you want, get in action and stay in action. Staying in action means surrounding yourself with people who will stand for you when you won’t stand for yourself!
May 26, 2018
Get in action
Take action right now on the things you know are important to you. I know it’s not always easy but here are a few ways to keep yourself moving.
May 25, 2018
Get your plan in place
I’m still hanging out in he Bahamas for an event. On my way to go workout i share that it’s hard to stay on track traveling, but a plan is the key!!
May 24, 2018
Bahamas and Priorities
Just arrived in the Bahamas working. I am so lucky. All from what I’ve created in my life. What are you creating for you?
May 23, 2018
Motivation vs action
In a big world of choices, it’s easy to do the things you need to do when you’re motivated, when you feel like it and when its convenient. What about the other times? Your best life is made when you connect with your WORD not your FEELINGS.
May 22, 2018
Hot summer body
Are you ready for the summer? Bikinis and sun await you. If you are not feeling confident in your body, let’s get you feeling good in the skin you’re in.
May 21, 2018
3 things I learned about Life from learning Sales
This past weekend I took a sales training. It was so powerful because i saw what was missing in other parts of my life. Here I share the top 3 things I learned about myself while learning about sales.
May 20, 2018
The way you show up here, shows up everywhere
This weekend I’m at a sales conference to better my business. Every time I show up at events like this I am reminded that the way I show up is a reflection of the rest of my life. Look at how you show up today.
May 19, 2018
Day 10: Assessment Friday
Happy Friday! Our last day together as part of the challenge is all about Assessing what's next. Where ever you are, whether you took on every challenge or if you took on one or two, (or even none!) its all fine. There is nothing wrong because you are perfect and complete just as you are. This challenge is about taking your life to the next level. What parts of the challenge do you want to implement into your life? What would the next level look like for you? Look at what you accomplished this past 2 weeks and look ahead to what you want to accomplish going forward.
May 18, 2018
Day 9: Thankful Thursday
Welcome Thankful Thursday. A life you are excited about lives in your ability to be grateful. Today we are going to look again at your relationship with money. We are taught that happiness lives on the other end of bigger and better stuff, but joy exists inside you now! It's never at any other destination. You might want more in your bank account, and that is totally okay to want more. Don't ever dismiss your goals. But remember we have first world problems. You have everything you need right now in this moment.
May 17, 2018
Day 8: Workout Wednesday
Happy Workout Wednesday. Remember last week we learned that exercise and movement isn't supposed to be torture! It is supposed to be a fun part of who you get to be. Today we are going to take it to the next level. You get to feel strong, filled with energy and excited about your body. Today's Challenge: Add 15 minutes of movement into your day above what you normally do. If you have done nothing up to now, no problem. Try taking a 15 minute walk.
May 16, 2018
Day 7: Taking Back Your Morning
Taking back your morning starts the foundation of your day. What if instead of grabbing your phone and reading the latest crazy tweets you started your day with stillness.
May 15, 2018
Day 6: Intention Setting
We enter another week by looking at what we want to create. Today we look at our intentions with money.
May 14, 2018
Church day: Disney experience
I wanted to share with you my experience of going to Magic Kingdom for the first time. The experience of stepping into play, and being a kid again is such a great thing to add into a life you’re excited about
May 13, 2018
Integrating the first 5 days of the 10 day challenge
Starting Monday we continue with our 10 day challenge for the last 5 days. Use the weekend as an opportunity to practice what you’ve learned.
May 12, 2018
Day 5: Assessment Friday
You have reached Friday! Fridays are a great day to assess what's working and what isn't. Today is Assessment day. Part of getting where you want to in life is knowing where you are so you can look at the gap. Knowing what the gap is has you see what needs to change in order to close the gap. During today's Facebook live, we will talk about why you should do regular assessments, what you should look for and how to close the gap in creating the life you want. Today's Challenge: Set aside 10-15 minutes and thoughtfully fill out the online Lifestyle assessment. After you complete it send me a message and tell me what you learned about yourself.
May 11, 2018
Day 4: Thankful Thursday
On this Thankful Thursday we will focus on Relationships. Our lives are lived in our relationships with others. Even people who live in the woods must create some relationship with the trees around them. Having a life you are excited about means cultivating a relationship with the people in your life. The most important relationship is the one you cultivate with yourself!
May 10, 2018
Day 3: Workout Wednesday
Wednesday can be the hardest part of the day as our energy wanes and our sights get set to a weekend. Add zeal and energy through movement!
May 9, 2018
Day 2: Take control of your mornings
We began by getting clear about the life that you want to live. Day two was all about creating one day at a time. With healthy habits, rituals, and routines you can build your life one data time. Start with your mornings. What is your most powerful action that you can make in your mornings?
May 8, 2018
10 Day Design Your Lifestyle Challenge
Day 1 of designing your lifestyle
May 7, 2018
May 3, 2018
May 4, 2018
Your powerful why
After an amazing weekend, I am really connected to the power of a clear WHY. What’s your WHY?
April 30, 2018
Steps to break out uncomfortable
I share with you 5 steps to break out of uncomfortable. In your life, magic happens on the other side of uncomfortable.
April 29, 2018
5 P’s of Personal Power
You are powerful and to step into your best self you have to own it. Use these 5 P’s to create a life you are excited about today because you deserve it.
April 26, 2018
Lessons about Who you get to be
The way you do anything is the way you do everything. Are you building your best self?
April 24, 2018
Spring fuel:feeding your dreams
Every part of you needs fuel to stay thriving including your mindset, your money story, and your dreams.
April 21, 2018
Spring fuel: your environment
It’s not just what you put in you that fuels the life you want. It’s also what you surround yourself with
April 20, 2018
Spring fuel: the people around you
Fueling yourself isn’t just about the food you are eating! How else are you fueling the life you want?
April 19, 2018
Spring Nutrition
Now is a great to start looking at what you’re putting into your body so you can create that summer body now!
April 18, 2018
April 17, 2018
April 17, 2018
The stories me make up
April 17, 2018
Apr 17, 2018
April 17, 2018
Why try Pilates...
Pilates is an amazing modality to try. See here why I love Pilates not just for the effects on my body but in my life...
April 12, 2018
Powerful Morning
Starting your morning powerfully is creating a foundation for the rest of your day. What do you do to create your best you?
April 10, 2018
First official week complete
First official week of the New Year complete!
January 8, 2018
New Year Prep: Week 5
Last week to really prep before going into 2018. This is the final touches of prep and my journey coming to Florida after visiting my mom.
January 1, 2018
New Year Prep: Week 4
An important thing to cultivate going into a New Year is gratitude and generosity. Follow my journey from NYC to Florida as we talk about making life amazing.
December 24, 2017
New Year Prep: Week 3
This week I run you through a process that I take my clients through to have you decide who you have been that got you here, who you want be, what you need to do, then what you get to have.
December 17, 2017
New Year prep: week 2
There are so many things to look at to powerfully enter our new Year. Here are more somethings to look at and prepare. Best year yet when you set yourself up.
December 10, 2017
New Year prep: week 1
After thanksgiving we time warp to the new year. How would it feel to enter ready, completely prepared to enter with power? Take small daily steps to create you’re best you now! Don’t wait. Now is it
December 1, 2017
Your word and your next level
Do you keep your word? Imagine who you would show up as in this world if you treated your word as yourself
November 3, 2017
Being and Grieving
During those times you feel like everything has to look "right" and fit into the preverbal box, remember you are perfect and complete just how you are now.
October 29, 2017
5 Steps when things go wrong
Things don't always go according to plan. When they do keep yourself powerful by following these 5 steps and in the face of fear you'll still create a life you are excited about.
October 26, 2017
Putting it together
A few days in a row we look at putting it all together. Are you ready to have a life you are excited about in a body you love?
October 18, 2017
Body episode
Though there are 4 areas to look at the one ring to move them all is this one...
October 13, 2017
Your body and your life
Live your life fulfilled
October 9, 2017
Your life fulfilled
There are four areas you need to create rituals for if you want to build a life you are excited about in a body you love. The foundation is the area where you connect with yourself. Find out how ...
October 5, 2017
Made to move
One secret to having the life you want is making movement part of who you are. Dancing, stretching, walking or something more vigorous will always make you feel amazing. What is your favorite?
October 3, 2017
Feed your Passion with Rituals
In order to start your day with power and passion create a morning routine and morning rituals to get connected to your most powerful self. Stay connected to that version of you for a productive day.
October 2, 2017
Your Spiritual Fuel
Just like you would fuel your body you must fuel your spirit. How do you strengthen your relationship to the others, the earth, the universe, and yourself? Spend a few moments spiritually feeding you.
October 1, 2017
Tip of the day: Why a PJ Day
Tip for the day: Why have a PJ day • How to Pj like a Boss!
September 30, 2017
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