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Therapy over silence

Therapy over silence

By Anim Aweh
There are so many forms of therapy, so many ways to get the help you need. Our podcast explores all areas of wellness and gives Practical tips to achieve total wellness!
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Debunking vaccines
Dr. Atoosa Kourosh is a Pediatrician and Allergy & Immunology specialist with a Masters in Public Health working on the COVID-19 Frontlines in the clinic and hospital. She has served as Pediatric Advanced Life Support Course Director at Seattle Children’s Hospital and on the Global Health and Pediatric Faculty of UT Southwestern Medical School and University of Utah. She has always had a deep interest in both US and international public health and developing world medicine and has traveled widely in Asia, Africa and the Americas, engaging in volunteer medical service through service organizations like Curamericas, International Medical Corps and Health for Humanity. She has worked in the US on health access and grass roots public health programs with Texas Pediatric Society, and Refugees Northwest in Seattle. Today she is breaking down all things covid 19 vaccine.
42:37
January 15, 2021
Coaching versuz therapy?
Coaching is on the rise, how do you decide which one is the best for you? I sat down with a fellow colleague who breaks it down for us.
14:15
December 28, 2020
Wrapping up season 1.
I took a small hiatus, but hear me out I had my reasons for it.
36:34
December 8, 2020
Black Trans Lives Matter!
Today we talk about intersectionality in the black community. Did you also know that June is Caribbean heritage month, learn what that means for some people.
35:49
June 17, 2020
Mind body therapy
This week we talked to Latoya Edwards, the holistic health guru.
15:35
June 8, 2020
Mini episode
Just checking in because there is A LOT going on right now.
08:59
June 3, 2020
Race Recovery
Ever wonder how racism has impacted your mental health? Listen to Dr. Bembhe a psychiatrist and how she is supporting people through the impacts of racism.
35:01
May 26, 2020
Fat phobia and eating disorders part II.
Today I talked with the lovely and passionate Veronica. She is a registered dietician and champion around diet culture and educating how it impacts everyday life. Take a listen and be sure to follow us online.
39:23
May 10, 2020
Nutrition, mental health and Simpa!
Michale McNair is an entrepreneur and a neuroscientist working on an amazing product that will change healthcare. Tune in now to learn about how this product will revolutionize care.
33:39
April 15, 2020
Anxiety and Covid
Have you felt more anxious then usual? Perhaps some tightness in your chest? This is likely due to anxiety, here are some tips to cope.
06:29
April 7, 2020
Protect your mental health during covid 19!
Anxiety and panic is at an all time high, here are great tips to help you manage!
05:00
March 24, 2020