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Sweet Blessings

Sweet Blessings

By Anna L Brothers

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/anna-brothers/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/anna-brothers/subscribe This Podcast is about self awareness, self care, inspiring,encouraging and empowering people to live a healthy and better life.
Currently playing episode

Sweet Blessings "Earth Day: Promoting Sustainability"

Sweet BlessingsApr 18, 2024

00:00
49:12
Sweet Blessings "Earth Day: Promoting Sustainability"

Sweet Blessings "Earth Day: Promoting Sustainability"

This episode gives a more detailed look at Earth Day and its focus sustainability. Earth Day is observed annually on April 22nd, is a global event dedicated to promoting environment awareness and taking action to protect the planet. If you like this episode, would you subscribe to my you tube channel.

youtube.com/@annalbrothersshowandpodcastswe

Apr 18, 202449:12
Sweet Blessings "Stress Awareness: Mental Health Insights

Sweet Blessings "Stress Awareness: Mental Health Insights

Stress Awareness Month is observed annually in April to raise awareness about the causes and effects of stress, as well as to promote stress management strategies and mental well-being. This episode gives key points about Stress Awareness Month and mental health issues. Remember to subscribe to my you tube channel: youtube.com/@annalbrothersshowandpodcastswe

Apr 11, 202449:22
Sweet Blessings Green Thumb Guide: Essential Tips for Successful Gardening

Sweet Blessings Green Thumb Guide: Essential Tips for Successful Gardening

This episode is about Gardening tips to have successful gardens in your ground as well as in containers. Remember to subscribe to my you tube channel: youtube.com/@annalbrothersshowandpodcastswe

Apr 04, 202456:01
Nutrition & Meal Planning : Healthy Tips

Nutrition & Meal Planning : Healthy Tips

This episode is about incorporating eating habits, meal planning and nutrition tips into your daily routine, you can work toward achieving a healthier lifestyle and better overall well-being. Don't forget to subscribe to my You-Tube Channel: youtube.com/@annalbrothersshowandpodcastswe

Mar 28, 202452:03
Sweet Blessings with Special Guest: Bertina R. Booker

Sweet Blessings with Special Guest: Bertina R. Booker

Bertina is a transformative educator and Philanthropist. She is the founder and executive director of Butterflies N Effects, a non-profit organizations , that addresses the needs of middle school children. It is an afterschool program that is offered virtually, that includes mentorship, aiming to empower students with the tools the need to accede academically and in life. Ensuring that each student is able to spread their wings and reach full potential.

Mar 21, 202454:16
Sweet Blessings Spring Clean & Declutter: The Complete Guide

Sweet Blessings Spring Clean & Declutter: The Complete Guide

Spring cleaning and decluttering are annual rituals for many people, offering an opportunity to refresh and organize living spaces. This episode gives you information and suggestions on both.

Mar 14, 202444:52
Sweet Blessing Trailblazers: Celebrating Women's History Across Generations

Sweet Blessing Trailblazers: Celebrating Women's History Across Generations

Women have made countless contributions to various fields throughout history, despite facing significant barriers and discrimination. This episode list some notable achievements and contributions of women.

Mar 07, 202443:52
Sweet Blessings Jennifer The Playground Pro

Sweet Blessings Jennifer The Playground Pro

Have you ever wonder what is developmentally appropriate playground equipment for daycares, homes, and churches. This is the episode for you. Jennifer talks about her journey from the beginning up to he present. Jennifer talked about how states grant money for playground equipment and to contact your local agencies of your state. Don't forget to subscribe to my You Tube channel youtube.com/@annalbrothersshowandpodcastswe

Feb 29, 202441:08
"Exploring Presidential Impact: Reflective insight on Leadership and Citizenship

"Exploring Presidential Impact: Reflective insight on Leadership and Citizenship

This episode provides an opportunity to deepen your understanding of American history, democracy, and civic responsibility. It encourages thoughtful consideration of past presidential leadership and its enduring impact on the nation's future.

Feb 22, 202452:02
Trailblazers and Tunes: Celebrating African American Contributions Across History

Trailblazers and Tunes: Celebrating African American Contributions Across History

This episode explores the achievements and contributions that African American have made in various fields that have impacted society. This episode looks at some of the pioneers in each field. Remember to subscribe to my you tube channel.

youtube.com/@annalbrothersshowandpodcastswe

Feb 15, 202449:58
Unraveling the Romantic Tapestry: The Intriguing History of Valentine's Day

Unraveling the Romantic Tapestry: The Intriguing History of Valentine's Day

The History of Valentine's Day is somewhat shrouded in mystery, and there are multiple legends associated with the origin. Unravel your romantic journey and explore your tapestry with some of these great Valentine's Day ideas. Please subscribe to my you tube channel: youtube.com/@annalbrothersshowandpodcastswe

Feb 08, 202441:11
Sweet Blessing Diverse Delights: Hobbies for Every Age, Unleashing Passion and Creativity

Sweet Blessing Diverse Delights: Hobbies for Every Age, Unleashing Passion and Creativity

National Hobby Month is observed in January, encouraging people to explore, discover, indulge in hobbies that bring joy and satisfaction. This episode explores hobbies for all ages. Enjoy, and don't forget to subscribe to my you tube channel.

youtube.com/@theannalbrothersshowandpodcastswe

Feb 01, 202448:54
Sweet Blessings Soup On A Tasteful Journey Through Comforting Winter Recipes

Sweet Blessings Soup On A Tasteful Journey Through Comforting Winter Recipes

This episode explores the comforting winter recipes for the Winter Months. January is National Soup Month. Try some of these delicious recipes. Remember to subscribe to my youtube channel.

youtube.com/annalbrothersshowandpodcastswe


Jan 25, 202437:48
Sweet Blessings Winter Wellness: Nurturing Your Health Amidst the Chill

Sweet Blessings Winter Wellness: Nurturing Your Health Amidst the Chill

During Winter months, it's essential to prioritize your health and wellness. This episode gives you 10 tips that individuals can follow during the winter months. Remember to consult with healthcare professionals before making significant changes to your diet or lifestyle. Remember to subscribe to my You Tube Channel.

www.youtube.com/@annalbrothersshowandpodcastswe

Jan 11, 202449:22
Sweet Blessings Yuletide Chronicles: Unwrapping the Global Holiday Tradition

Sweet Blessings Yuletide Chronicles: Unwrapping the Global Holiday Tradition

This episode explores a variety of unique and interesting holiday tradition from different cultures. Discussing these traditions can offer a rich tapestry of diverse customs and add a global perspective.

Dec 21, 202346:15
Sweet Blessings Navigating Growth: Understanding the Crucial Phrases in Business Evolution

Sweet Blessings Navigating Growth: Understanding the Crucial Phrases in Business Evolution

This episode explores the 7 stages of a business, the challenges, the obstacles and the decisions that need to be made in each stage. You will learn about different business models as well as vertical and horizontally scaling.

Dec 14, 202347:01
Sweet Blessings: Classifying Businesses on Activity and Economic

Sweet Blessings: Classifying Businesses on Activity and Economic

This episode is about the business structure of businesses types and how they are classified by industry and size. You will learn about ownership, liability, control, and taxation for each business type.

Dec 07, 202345:23
Sweet Blessings: Navigating Entrepreneurial Landscapes: Challenges and Opportunity

Sweet Blessings: Navigating Entrepreneurial Landscapes: Challenges and Opportunity

This episode explores the forms of entrepreneurship, the values, the challenges of each form and the Opportunities each one provides. Example of businesses for each category is provided . Subscribe to my YouTube channel.

www.youtube.com/@annalbrothersshowandpocastswe

Nov 30, 202346:15
Sweet Blessings A Symphony of Thanks

Sweet Blessings A Symphony of Thanks

Gratitude is the practice of recognizing and appreciating the positive aspects of life. It involves acknowledging the kindness of others, expressing thankfulness, and focusing on the good things rather than dwelling on shortcomings. This episode concentrations on Gratitude Practices. Research shows that cultivating gratitude ca have various psychological ad physical benefits, promoting overall well-being and improving relationships. Remember to subscribe to my Youtube channel: www.youtube.com/@annalbrothersshowandpodcastswe

Nov 23, 202347:14
Sweet Blessings Navigating the Shopping Frenzy

Sweet Blessings Navigating the Shopping Frenzy

This episode looks into two of the major shopping events that occur in the United States and other countries following Thanksgiving holiday in November. These days are associated with significant discounts ad deals in physical stores as well as online.

Nov 16, 202341:19
Sweet Blessing The Thanksgiving Story

Sweet Blessing The Thanksgiving Story

This episode explains the history and traditions of Thanksgiving in the United States.

Nov 09, 202333:26
Sweet Blessing Autumn Palette

Sweet Blessing Autumn Palette

The timing and intensity of fall foliage can vary, from year to year, making it a seasonal spectacle that many people look forward to and enjoy. It's a time when nature displays its artistic brilliance before the leaves eventually fall to the ground and make way for winter. Thank you for joining me on this journey through the Autumn Palette. I hoped you gained a deeper appreciation for the vibrant world of fall foliage, Be sure to subscribe to my channel and stay tune for more episodes. www.youtube.com/@annalbrothersshowandpodcastswe

Nov 02, 202347:35
Sweet Blessing Affordable Care Act

Sweet Blessing Affordable Care Act

A guest speaker explains what the Affordable Care Act is. The benefits and the criticism of the reform bill. What the requirements are for this health reform

Oct 26, 202338:20
Sweet Blessings Pumpkin Paradise: Exploring All Things Pumpkin in The Fall

Sweet Blessings Pumpkin Paradise: Exploring All Things Pumpkin in The Fall

Fall is in the air, and that means one thing, It's pumpkin season. Learn about the Pumpkin Craze, Pumpkin recipes , Pumpkin Spice, Pumpkin DIY and Fun, and Pumpkin Fun Facts

Oct 19, 202356:20
Sweet Blessings Mastering the Art of Spook: Halloween Decor and Costume Tips

Sweet Blessings Mastering the Art of Spook: Halloween Decor and Costume Tips

This episode captures the essence of and suggested it provides guidance and ideas for creating a memorable Halloween.

Oct 12, 202332:56
Sweet Blessin Discovering Autumn's Harvest Delights

Sweet Blessin Discovering Autumn's Harvest Delights

This episode is about the scents of fall, the culinary delights, the fall food, and the basic fall cocktails. Bring your pen and pencil. Remember to subscribe to my you tube channel: www.youtube.com@annalbrothersshowandpodcastswe


Oct 05, 202353:58
Sweet Blessings

Sweet Blessings

This episode provides you with gardening tips to use in the fall to prepare your garden for the spring.

Sep 28, 202301:00:03
Sweet Blessing Scams

Sweet Blessing Scams

this episode will inform you of the different types of scams that people need to be aware of. These scrams are designed to trick individuals or organizations into giving away money, personal information and credit card information.

Sep 21, 202349:32
Sweet Blessing Schools vs Daycares

Sweet Blessing Schools vs Daycares

This episode looks at schools and daycare and how they serve different purposes and have different focus.

Sep 14, 202341:47
Sweet Blessings : Janice Bell-Martin Founder and CEO of Undercarrey's Learning Centers

Sweet Blessings : Janice Bell-Martin Founder and CEO of Undercarrey's Learning Centers

Janice Bell Armstrong is the Founder and CEO of Under Carrey's Care Early Learning Centers in Riverdale ,IL She has spearheaded its growth from serving 23 students to currently being licensed to serve over 400 in a new 57,000 square foot facility that will now serve teens an continuing adult education. Under Carrey's Care has been the recipient of many awards. Come and listen to her journey!

Sep 07, 202351:14
Sweet Blessings Choosing the Right Day Care :Options and Considerations

Sweet Blessings Choosing the Right Day Care :Options and Considerations

This episode discusses the different types of daycares and the options and consideration for you to use as a parent when considering the best fit for your child.

Sep 03, 202350:18
Sweet Blessing: Diverse School Types and Their Impact on Learning

Sweet Blessing: Diverse School Types and Their Impact on Learning

There is a growing array of options in choosing a school. this episode explores the different types of schools that may be in your community. It gives you steps that you and your child can use to find the appropriate one for you and your family.

Aug 24, 202301:02:04
Sweet Blessing Time Management

Sweet Blessing Time Management

Time management is crucial when preparing for the school year while maintaining a healthy relationship. Set priorities, create a schedule that allocates time for studying, organizing school materials, and spending quality time with your family or spouse. Effective time management can have different impacts on teachers, children, parent, and administrators.

Aug 17, 202349:51
Sweet Blessings - Preparing for the New School Year, Tips and Strategies

Sweet Blessings - Preparing for the New School Year, Tips and Strategies

This episode is about preparing yourself for the coming school year. tips and strategies are given for parents, students, teachers, and administration. Strategies and tips are also given for virtual learning as well. We don't know what the future holds since the Covid pandemic. Two national organizations offer assistance with planning for the school year. NEA-National Education Association and NAEYC - National Association for the Education of Young Children.

Subscribe to my You tube channel: www.youtube.com/@annalbrothersshowandpodcastswe

Aug 10, 202354:59
Sweet Blessing: Host of The Vera Thomas Show

Sweet Blessing: Host of The Vera Thomas Show

Vera Thomas is a Speaker, Life Coach, Trainer, Mediator, Poet, Author, Video Podcast Host,

Aug 03, 202346:31
Sweet Blessings - Sounds Good Choir

Sweet Blessings - Sounds Good Choir

This episode is about a choir for people 55 and older that was developed by Jonathan and Sandy Miller. They have 11 Choirs throughout the city and suburbs of Chicago. From these choirs 2 choirs were developed called Good Memories. These choirs were developed for dementia patients and their caregivers.

The Cofounders have partnered with Northwestern hospital to do research on how singing helps people with Dementia.

Jul 27, 202356:25
Sweet Blessings: Summer Crafts w/guests Rosemary Hulett, Desiree Lomax, and Lytosha Garrison

Sweet Blessings: Summer Crafts w/guests Rosemary Hulett, Desiree Lomax, and Lytosha Garrison

Three ladies share their love of their crafts. Each has a different story on why they got into crafts. One knits and uses different materials to make her jewelry because she is allergic to metals in jewelry. One does arts and crafts in a nursing home. The other one makes body butters. Come and listen to their story. Don't forget to subscribe to my channel on YouTube.

Jul 20, 202355:48
Sweet Blessings : Activities for Adults, Children, and Seniors

Sweet Blessings : Activities for Adults, Children, and Seniors

This episode talks about some of the Summer Activities that Adults, Children, and Seniors can do. There are activities that you can do along, with friends, and family. I hope you enjoyed these fun activities and don't forget to subscribe to my YouTube channel.

www.youtube.com/@annalbrotherssowandpodcastswe

Jul 13, 202356:38
Sweet Blessings: Summer Fun; What Do You Do?

Sweet Blessings: Summer Fun; What Do You Do?

This episode take a look at the Almanac July 2023 forecast for July. www.alamac.com for gardening activities for kids.

Jul 06, 202346:34
Sweet Blessings Exercises

Sweet Blessings Exercises

This episode is about the different types of exercises that children, adults and Seniors can use. It divides the exercises into categories by age groups. It talks about the importance of exercises and how it benefits your health.

Jun 29, 202356:22
Sweet Blessings: Guest Speaker Solomon Pratt, Master Trainer

Sweet Blessings: Guest Speaker Solomon Pratt, Master Trainer

This episode is about Solomon Pratt, a Master Trainer. He is a fitness coach, who does personal training. He customizes a program just for you. He offers meal planning, online training, and group sessions. He has written several books on fitness. He also carries a line of resistance bands for the whole body. Remember to subscribe to my channel at: youtube.com/@annalbrothersshowandpodcastswe.

Jun 22, 202346:35
Sweet Blessings: What is Your Exercise Type

Sweet Blessings: What is Your Exercise Type

This episode explores the gender of Physical Activity by exploring the 4 types of exercises. It provides definitions and examples of the kinds of exercises performed in each group. It provides suggestions and resources from the Harvard Medical School on how to start an exercise program.

Jun 15, 202332:02
Sweet Blessings: Why Physical Activity

Sweet Blessings: Why Physical Activity

This episode looks at the relationship that physical activity has on your health and wellbeing. It also covers why we as people should be more active. It looks at the immediate benefits as well as the long term benefits of physical activity in adults and children. There also tips on how you can exercise: 7 Benefits of regular physical activity. Remember to like , share, follow, and subscribe to my You Tube channel: www.youtube.com/@annalbrothersshowandpodcastswe.


Jun 08, 202347:20
Sweet Blessings: Spirituality, are there benefits for Health and Wellness?

Sweet Blessings: Spirituality, are there benefits for Health and Wellness?

This episode explores what is Spirituality. What are the signs of Spirituality, types of Spirituality, the impact of Spirituality and the uses of Spirituality. It also explores 6 steps to invite Spirituality into Your Life Every day.

Jun 01, 202352:23
Sweet Blessings Guest Speaker: Pastor Deirdre L . Cunningham

Sweet Blessings Guest Speaker: Pastor Deirdre L . Cunningham

This episode features Pastor Deirdre L Cunningham and her journey as a Corporate Speaker, an Author, and a Serial Enterprneurer.

May 25, 202347:21
Sweet Blessings: Religion, How Do You Choose?

Sweet Blessings: Religion, How Do You Choose?

This episode is about 6 of the most popular religions and their beliefs. It also discuss the steps you should use when selecting a religion. Make sure you subscribe to my YouTube channel. You can sponsors episodes or make donations at Cash App: $AnnaBrothers

May 18, 202301:01:47
Sweet Blessings: Religion vs Spirituality

Sweet Blessings: Religion vs Spirituality

This episode discusses the differences between religion and spirituality. It discusses the origins of religion and spirituality, organized vs. formless, The lines blur, objective vs Subjective experiences, belief vs spiritual experiences, Traditional vs. Evolutionary Approach, Exclusive vs Inclusive, and fear and love.

May 11, 202301:00:13
Sweet Blessings: The Well Being of You, with Guest Speaker Janice Vilorio, Holistic and Wellness Coach

Sweet Blessings: The Well Being of You, with Guest Speaker Janice Vilorio, Holistic and Wellness Coach

Guest Speaker Janice Vilorio, A Holistic Nutritional and Wellness Coach. She discusses her health journey, her health programs she offers her clients, and her Savory Meal Plans by Janice. She does live videos on clean eating and planning for the week.

May 04, 202357:32
What is Exactly is Meal Planning?

What is Exactly is Meal Planning?

This episode is about the benefits of mealplanning. 10 steps for beginners to start eating Healthier with making meals ahead.
Apr 27, 202314:03
Eating Healthier for You and Your Child

Eating Healthier for You and Your Child

This episode talks about how to start your healthier routine and how to promote and transfer those to your children
Apr 20, 202340:55