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GRL Vibes Only

GRL Vibes Only

By Lauren & Anna-Marie

Join along with Lauren & Anna-Marie as they grow through the good and bad of being 20-something women in a chaotic world. This podcast will shed light on the growing pains of entering the real world, but not yet being an adult, or at least it doesn’t feel that way. Through personal experience, embarrassing story times, empowering interviews, and sometimes, just straight BS, we’ll all start to feel a little less alone in a world that makes it seem like we all have it together. Subscribe for your weekly dose of relatable content, lots of feels, and as always, GRL Vibes Only.
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What’s Your Third Location?

GRL Vibes OnlyJul 17, 2023

00:00
52:53
What’s Your Third Location?

What’s Your Third Location?

Welcome back to GRL Vibes Only! In this weeks episode the grls are discussing the idea of third locations and how important they are to communities. What are some of your third locations? Recommendations needed please! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Jul 17, 202352:53
We’re Obsessed

We’re Obsessed

Welcome back to GRL Vibes Only! I’m sure you’re wondering what we’ve been obsessing over during our hiatus. Today’s episode is a BIG list of everything we’ve been loving since we left you last. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Jun 12, 202343:29
Guess Who’s Back?!

Guess Who’s Back?!

Welcome back to GRL Vibes Only! Did you miss us?! We missed you sm❤️ As always we are kicking off season 7 (?!?!) with a life update. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Jun 05, 202351:18
Today I Learned

Today I Learned

Welcome back to GRL Vibes Only! In today’s episode the grls give some life updates and announce this episode will wrap up szn 6! They also discuss some interesting things they learned in the Reddit thread “Today I Learned”. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Nov 28, 202250:42
Spooky Recommendations

Spooky Recommendations

Welcome back to GRL Vibes Only! Happy Halloween! In this episode the grls share all of their favorite spooky movies, documentaries, tv shows, books and podcasts when they want to get in the Halloween spirit! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Oct 31, 202242:33
October Obsessions (2022 Edition!)

October Obsessions (2022 Edition!)

Welcome back to GRL Vibes Only! The grls are back with another obsessions episode where they share their favorite beauty/hair products, podcasts & tech gadgets! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Oct 24, 202236:44
Work To Live

Work To Live

Welcome back to GRL Vibes Only! In this week’s episode the grls discuss this idea behind working to live and not living to work. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Oct 17, 202230:46
Insecurities & Vulnerabilities

Insecurities & Vulnerabilities

Welcome back to GRL Vibes Only! In this week’s episode the grls are discussing insecurities & vulnerabilities. Laur & Anna talk about how they define these terms, what it looks like for them, and how they’ve changed throughout the years. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Oct 10, 202242:03
Let’s Talk Pop Culture

Let’s Talk Pop Culture

Welcome back to GRL Vibes Only! Join the grls this week as they discuss recent pop culture happenings, including the Don’t Worry Darling drama, Adam Levine, recent Kardashian news & more. Please be warned, this episode contains spoilers! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Oct 03, 202245:26
Fall Favorites

Fall Favorites

Welcome back to GRL Vibes Only! Back with a crowd favorite the grls give you ALL their favorite fall items! Everything from fav foods, beauty, scents, and fall fashion. Get your credit cards ready! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Sep 26, 202247:50
Books We’ve Been Loving

Books We’ve Been Loving

Welcome back to GRL Vibes Only! This week the grls are telling you all about the books they’ve been LOVING! This is a hard core book recommendation episode that has a bit of everything. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Sep 19, 202253:30
Burn Out and Silent Quitting

Burn Out and Silent Quitting

Welcome back to GRL Vibes Only! This week the grls are talking about the hot topic of silent quitting and their own personal struggles with work burn out. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Sep 12, 202245:46
Life Update

Life Update

Welcome back to GRL Vibes Only! The grls are back for szn 6 and our 100th episode!! The grls talk about life updates from this past summer and have a really exciting BIG announcement! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Sep 06, 202242:56
May/June Obsessions

May/June Obsessions

Welcome back to GRL Vibes Only! The grls are talking about everything they’ve been loving in May/June. It’s also the last episode of szn 5, but don’t worry they won’t be gone too long! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Jun 20, 202249:54
Mental Health with Samantha Sheppard

Mental Health with Samantha Sheppard

Welcome back to GRL Vibes Only! Today the grls talk with a high school friend, Sam, to discuss her unique experience at school and how her struggles with mental health shaped her life. Follow Sam on instagram @samishepz. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
May 31, 202201:03:46
BOOK CLUB: Girl A by Abigail Dean

BOOK CLUB: Girl A by Abigail Dean

Welcome back to GRL Vibes Only! Join us for this month’s book club as we review our thoughts on the thriller Girl A by Abigail Dean. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
May 23, 202227:34
Am I the A**hole?

Am I the A**hole?

Welcome back to GRL Vibes Only! The grls are back with a new episode they’ve never done before! Anna reads real life situations and they both discuss if the person in question, is an a-hole. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
May 16, 202228:07
Pop Culture Chat, May Edition

Pop Culture Chat, May Edition

Welcome back to GRL Vibes Only! Join the grls as have another pop culture chat, discussing the Met Gala, Taylor Swift theories and more! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
May 09, 202229:12
April Obsessions

April Obsessions

Welcome back to GRL Vibes Only! Back with your fav episode, April Obsessions! The grls discuss everything they’ve been in love with the past month. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
May 02, 202230:01
The Best Friends Quiz

The Best Friends Quiz

Welcome back to GRL Vibes Only! Join the grls in a fun episode as they try & see how well they know each other through the Best Friends Quiz. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Apr 25, 202230:08
Imposter Syndrome

Imposter Syndrome

Welcome back to GRL Vibes Only! Today the grls are talking about their struggle with imposter syndrome and how it can affect you in all aspects of life. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Apr 18, 202236:56
Pop Culture Chat

Pop Culture Chat

Welcome back to GRL Vibes Only! Join the grls as they discuss recent pop culture news, moments & music! They have many opinions & share them ALL. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Apr 11, 202245:54
March Obsessions

March Obsessions

Welcome back to GRL Vibes Only! Get your wallets ready, the grls are back with their March obsessions to tell you exactly what you need this month. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Apr 04, 202232:48
Red Flags & Green Flags

Red Flags & Green Flags

Welcome back to GRL Vibes Only! In today’s episode the grls talk all things red flags, in life, dating, and relationships. They also go through their even smaller list of green flags. Better to know what you don’t like though, right? Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Mar 28, 202240:45
BOOK CLUB: Reminders of Him by Colleen Hoover

BOOK CLUB: Reminders of Him by Colleen Hoover

Welcome back to GRL Vibes Only! Book club is back! Join us for a life update & a full review on Reminders of Him by our girl Colleen Hoover. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Mar 21, 202230:14
More Obsessions! February Favorites

More Obsessions! February Favorites

Welcome back to GRL Vibes Only! The grls are giving extra obsession recommendations this month that will surely make your pockets hurt. Listen in to hear our favorite products, scents & movies of February. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Mar 14, 202231:46
Women’s History Month

Women’s History Month

Welcome back to GRL Vibes Only! Happy Women’s History Month! To celebrate the grls are talking about iconic moments for women in history and all the reasons grl power is the best. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Mar 07, 202250:03
Recent Obsessions

Recent Obsessions

Welcome back to GRL Vibes Only! The grls love to shop, so you know they’ve made a list of ALL their obsessions from the winter break. Listen to hear everything you need during your next shopping trip! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Feb 28, 202232:59
The GRLs Are Back In Town

The GRLs Are Back In Town

Welcome back to GRL Vibes Only! The grls are back and ready for season 5!!?! How did that happen? After coming to this realization they discuss how the start of 2022 has been and all that is to come this season! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Feb 21, 202227:58
Our 2022 Vision Boards

Our 2022 Vision Boards

Welcome back to GRL Vibes Only! The grls are ending the season with one of their favorite episodes: cresting & reflecting on our 2022 Vision Boards. Join us for the last episode & make sure you bring wine! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Dec 31, 202133:09
Season 4 Recap

Season 4 Recap

Welcome back to GRL Vibes Only! This week we are catching up & highlighting season 4 and our second year of grlvo! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Dec 27, 202124:43
Our December Obsessions

Our December Obsessions

Welcome back to GRL Vibes Only! This week we are catching up & highlighting our monthly obsessions, including TV shows, make up, books & more! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Dec 20, 202153:07
GRL Vibes Gift Guide

GRL Vibes Gift Guide

Welcome back to GRL Vibes Only! To kick off the holiday season, Laur & Anna created a gift guide for all your shopping needs! Whether you need a gift for a parent, a friend, your significant other or even yourself, we have some amazing ideas that everyone is sure to LOVE. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Dec 06, 202153:23
This Is My Formal Resignation…

This Is My Formal Resignation…

Welcome back to GRL Vibes Only! This week the grls are talking all about The Great Resignation…get your resumes ready. Weather you’re quitting to work for yourself or you’re over your toxic work environment, now is the time to make yourself happy! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Nov 22, 202149:59
Defining your Life Journey

Defining your Life Journey

Welcome back to GRL Vibes Only! It’s time to get personal, with mission statements that is! Throw out the old ‘five year plan’ & replace it with your own personal mission statement. The grls walk through how this defines your life journey in this episode. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Nov 15, 202130:27
Building Your Own Business w/ Rachel Martelli

Building Your Own Business w/ Rachel Martelli

Welcome back to GRL Vibes Only! This week, the grls sit down with Rachel Martelli, a local business owner & longtime friend of Laur & Anna! Listen now to learn about Rachel’s career journey, inside secrets from the beauty & wedding industry, and how she built her own business: Beauty Call. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Nov 08, 202145:21
BOOK CLUB: Verity by Colleen Hoover

BOOK CLUB: Verity by Colleen Hoover

Welcome back to GRL Vibes Only: BOOK CLUB edition! The grls are kicking off this new monthly installment by sharing their thoughts on Verity by Colleen Hoover, a romantic thriller, perfect for the last episode of HalloWEEK! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Oct 29, 202139:37
Conspiracies Continued! Our Favorite Theories

Conspiracies Continued! Our Favorite Theories

Welcome back to GRL Vibes Only! For our second Halloween Week episode, we’re continuing the conspiracy theory talk. We discuss our favorites from OJ Simpson to aliens, & even hear some from our listeners! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Oct 27, 202144:11
CONSPIRACY: The Philadelphia Experiment

CONSPIRACY: The Philadelphia Experiment

Welcome back to GRL Vibes Only! It’s the first episode of our Halloween Week Special! We’re talking about the Philadelphia Experiment, do you believe? Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Oct 25, 202134:21
Our October Obsessions

Our October Obsessions

Welcome back to GRL Vibes Only! This week we are highlighting our monthly obsessions, talking about all of our current fall favorites! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Oct 18, 202131:26
The Zodiac Quiz

The Zodiac Quiz

Welcome back to GRL Vibes Only! Join the grls as they prepare for spooky season by diving into the world of zodiac signs! Find out if their personalities match their birth signs. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Oct 11, 202136:41
Mindset

Mindset

Welcome back to GRL Vibes Only! Today the grls are talking about mindsets and how this can affect your growth, in the office and in your everyday life. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Oct 04, 202143:12
Our September Obsessions

Our September Obsessions

Welcome back to GRL Vibes Only! We are back with our monthly obsessions, easing our way into fall with some new scents, favorite skin care products & other daily staples that we can’t live without! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Sep 27, 202139:38
Jigsaw

Jigsaw

Welcome back to GRL Vibes Only! Relationship status is always a topic of conversation…especially for single people. This week the girls discuss all the reasons why being single isn’t as scary as you think. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Sep 20, 202142:13
Weekdays Can Be Fun Too, Right?

Weekdays Can Be Fun Too, Right?

Welcome back to GRL Vibes Only! We hate the idea of working for the weekend, and then only having a few days to see & do the ‘fun part’ of life. That’s why we make the most out of your weekdays — and you can too! Listen how in this week’s episode. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Sep 13, 202135:35
We’re Back, Baby!

We’re Back, Baby!

Welcome back to GRL Vibes Only! Laur & Anna are kicking off Season 4 & are hoping & praying you aren’t sick of them yet. Listen to learn about the grls’ summers & hints on episodes to come. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly. Xoxo, ttyl grlvo 💓
Sep 06, 202137:13
On Holiday

On Holiday

Welcome back to GRL Vibes Only! The grls are rounding off season 3 discussing some recent pop culture news and their favorite moments from this past season. The grls will be “on holiday” (how very European of them) now that vaxxed grl summer is here. But don’t worry, they won’t be gone too long! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓
May 31, 202154:26
The Best Friend Tag

The Best Friend Tag

Welcome back to GRL Vibes Only! In this episode, the grls take the ‘Best Friend Tag’ to see how much they really know each other! Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓
May 24, 202139:08
There’s No Place Like Home

There’s No Place Like Home

Welcome back to GRL Vibes Only! Today the grls are talking about the different living situations one has in their 20s, & how it’s ok to be at a very different place than your friends! Anna & Laur walk through their varying homes & roommates and discuss the pros & cons of each. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓
May 17, 202156:32
Sephora Haul

Sephora Haul

Welcome back to GRL Vibes Only! This week the grls are sharing their latest beauty obsessions from the spring Sephora sale. They’re testing things out so you don’t have to. Be sure to subscribe, leave a review, and follow us on Instagram @grlvibesonly or at our website www.grlvibesonlypodcast.com! Xoxo, ttyl grlvo 💓
May 03, 202133:37