WellWell Black Girl
By Anna Williams
Wellness and all the other good shit we need is your unmeasured doses of black girl realness. Assisting black women on their journeys. She is still out here sharing experiences, dropping gems, and teaching you how to smile through it all.
Speaking up on social injustices and gender inequalities Steanna has it covered. Take what you need while here. Listen and understand through her tips on wellness.
Meditate. Read often. Practice gratitude. Advocate for change.
Catch the latest inspiration. New episodes every week for the culture.
Be sure to look for us on patreon. Be well.
Speaking up on social injustices and gender inequalities Steanna has it covered. Take what you need while here. Listen and understand through her tips on wellness.
Meditate. Read often. Practice gratitude. Advocate for change.
Catch the latest inspiration. New episodes every week for the culture.
Be sure to look for us on patreon. Be well.
WellWell Black Girl Jun 27, 2019
00:00
07:07
Catch Me On My Grind, Sis!
This weeks episode focuses on why you have to catch your bestie on her grind. While on my lunch break I though it would great to explain my busy life and why I’m not-so available.
Jun 27, 201907:07
Black folks get DEPRESSED too!
Listen to the ProBlack Smile Coach share her journey through depression and postpartum depression. For black women who need to know they are not alone and for others who think depression doesn’t exist in the black community. (The episode was recorded from an IG LIVE video on 5/5/2019)
May 06, 201934:47
Self Investing with a SMILE
This week with the ProBLACK Smile Coach we are focusing on Investing in SELF. It’s time to put YOU first. Here’s how...
Feb 26, 201920:20
Breasts Don’t Fail Me Now
The episode is about my breastfeeding experience up to now. I hope it helps you or a mother you know on their journey of breastfeeding. **No Shame Zone*** I welcome moms who use or intend to use formula as well.
Oct 22, 201821:04
Meet the Pro-Black Smile Coach Anna Williams
The Pro-Black Smile Coach comes to you with a brief intro on who she is and what she does. This is her first episode so don't be alarmed if you start to smile throughout the show.
Sep 28, 201811:50