Healthy Living | Healthy Ageing

Healthy Living | Healthy Ageing

By Anne Hilarius-Ford
Working with clients to support their health for the past 22 years and now nearly 70, I share what I have learned about Healthy Living into Healthy Ageing (HLHA).

Having found my purpose 22 years ago, I found my passion in the past few years. I am energetic, healthy and strong, loving life despite and thanks to the struggles lived and faced. I want to support other women, and men, to understand how to do HLHA. Please join me on this journey!
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Success on Purpose, Mentoring Entrepreneurs
Melonie Taylor mentors entrepreneurs and her vision is to empower people to live a life with purpose and make a difference in their own lives so they can also contribute to the wider community and world. Offering a safe space for personal development, Mel is dedicated to teach and support people to feel stronger and confident from within.
30:54
April 17, 2020
What is pain and how Reflexology can help
Pain has many origins, it even involves hormones!  Mauricio (Moshe) Kruchik developed an innovative method based on creating pleasure to fight pain. Reflexology in Motion looks at The Healing Triangle. This involves  balancing the endocrine system as this is the system that promotes change in the body through the release of hormones  calming the nervous system assess connective tissue around the painful reflex on the foot and work around it to calm the painful spot
15:43
April 15, 2020
EFT - Tapping into your Potential
Janette Mattingley from the EFT Express shares her passion and the benefits anyone can get from using tapping daily. Emotional Freedom Technique is an energy healing technique backed by scientific research. Emotional issues and past traumas are released. It is easy to learn and simple to use and can be applied in all areas of your life. EFT is also known as "meridian tapping" or "acupuncture without needles". Janette Mattingley shares her passion and the benefits anyone can get from using tapping daily. For more information: https://www.theeftexpress.com.au/
31:00
April 7, 2020
The Natural Facelift Method and Health
The Natural Facelift Method Refreshes and Rejuvenates Facial Features. That is one aspect of looking fresher and younger, our lifestyle and our mental health are important factors as they all show on our facial expression. Poor nutrition and hydration affect the skin directly as do lymph drainage and our state of happiness.  Come on this short journey to find out more! And join the private Facebook group 'Healthy Living | Healthy Ageing.
15:15
April 6, 2020
How to Boost the Immune System - no products
When our Immune System is low or compromised we are open to infections and illnesses. Learn more on how to boost it using some simple steps. There are no products involved, just your body :)
12:47
March 30, 2020