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The Alcohol Free Vibes Podcast

The Alcohol Free Vibes Podcast

By Anneka Reece

This is a high vibe space all about letting go of alcohol, raising your vibrations and stepping into your true manifestation power. We discuss all things spirituality, manifestation and letting go of the manifestation block that is alcohol. It's time to stop drinking, start living and step into the vibrations of your higher self with Health and Mindset Coach specialising in alcohol free living: Anneka Reece (Coaching by Anneka).
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Currently playing episode

What I've manifested since going sober with Gillian Cockburn

The Alcohol Free Vibes PodcastFeb 14, 2022

00:00
38:12
Hannah Manifested Love in Sobriety
Apr 12, 202440:58
Do I need Discipline to Stop Drinking?
Mar 30, 202426:42
Manifestation Blocks with Victoria Maskell
Mar 02, 202444:46
Meeting the Different Parts of Yourself with Compassion
Feb 25, 202425:28
For the LOVE of CLARITY with Lindsey Fish
Feb 18, 202427:03
David's Sober Awakening
Feb 11, 202448:04
Manifesting Money in Sobriety with Victoria Maskell
Feb 04, 202441:44
Sophie on Coming Back from Relapse
Jan 28, 202440:37
Coping When Partners Still Drink with Kate Taylor
Jan 21, 202434:32
Why I hate Dry January
Jan 14, 202423:00
January Intention Setting
Jan 08, 202423:34
Letting go of Numbing Behaviours to UP-LEVEL this January
Dec 31, 202326:01
Mindfulness at Christmas
Dec 24, 202324:37
Preparing for Christmas Day Alcohol Free
Dec 17, 202316:33
Sober December Tips and Inspiration

Sober December Tips and Inspiration

In this week's episode, I talk to you about my different experience of Sober Christmas. how to navigate your feelings, avoid numbing and step into your sober magic.

Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_mani... Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram:   / coachingbyanneka   Tik Tok:   / coachingbyanneka   Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked?    • Why Do You Feel Spiritually Blocked?   ✨The Power Of Deciding To Manifest    • The Power Of Deciding To Manifest | H...   ✨How Do You Manifest Sobriety?    • How Do You Manifest Sobriety? | Didi ...   ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober!    • Pleasure Vs Pain and How We Can Utili...   Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Dec 10, 202326:51
Navigating an Alcohol-Free Christmas with Hannah Brown

Navigating an Alcohol-Free Christmas with Hannah Brown

In this week's episode, we're talking about navigating an alcohol-free Christmas with Hannah Brown. This time last year, she was being coached on the podcast as to how to survive her first Christmas alcohol-free. Flash forward a year and now she is going to talk about how it went, what she is looking forward to about this year and everything that she has manifested in between! Connect with Hannah using the below: Instagram: https://www.instagram.com/digital.priestess/ TikTok: https://www.tiktok.com/@digital.priestess Work with Hannah: https://stan.store/digitalpriestess Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Dec 03, 202341:04
Sober Curious Dating with Persia Lawson

Sober Curious Dating with Persia Lawson

This week I catch up with Persia Lawson, the dating expert and we discuss her sober curious journey so far and of course, I ask her for some insights on sober dating! Connect with Persia using the below: Instagram: https://www.instagram.com/persialawson/ Other links: https://linktr.ee/persialawson Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Nov 26, 202355:28
The Books That Got Me Sober: The Best Books for Stopping Drinking Alcohol

The Books That Got Me Sober: The Best Books for Stopping Drinking Alcohol

In this week's episode, I take you through some of the books that created massive shifts in me on my sober journey! Although, as I am writing this I can't believe I forgot to mention 'Spirit Hacking' by Shaman Durek. Maybe I should do a whole episode on that book! Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Lo/No Drinking Options https://www.youtube.com/watch?v=lcwsjXU6nRs&t=195s ✨Navigating Difficult Times in Sobriety https://www.youtube.com/watch?v=la2gfrMAIPQ&t=272s ✨The Darker Side Of Healing: Shadow Work & Manifestation https://www.youtube.com/watch?v=Qegbst1PefI&t=659s ✨How To Build Resilience https://www.youtube.com/watch?v=UKyeV1UpA9I Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Nov 19, 202329:05
Denise Hamilton-Mace on Lo/No Drinking Options

Denise Hamilton-Mace on Lo/No Drinking Options

In this week's episode, I catch up with Denise Hamilton-Mace to find out all about how and why she started the UK's No. 1 Alcohol-Free drinks magazine! We hear all about her own story and also get some great ideas for alcohol-free drinks to try! Connect with Denise below: Instagram: https://www.instagram.com/lownodrinkermagazine/ Purchase your copy of Low No Drinker: https://www.lownodrinkermagazine.com/ Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Nov 12, 202331:13
Navigating Difficult Times in Sobriety with Dupe Witherick

Navigating Difficult Times in Sobriety with Dupe Witherick

In this week's episode, I chat to Dupe Witherick about her sober journey. We look specifically here at navigating difficult times when we are sober and how, there really is magic in the darkness when we don't reach out to numb and anaesthetise! Connect with Dupe using the below: Instagram: https://www.instagram.com/thrivealcoholfree/ Book: www.amazon.co.uk/dp/B0C3MNVZQS Online Course: https://thrivealcoholfree.thinkific.com/courses/acocktailofclarity-course Chapter 1 Free Audio Download: Download the audio of the first chapter of A Cocktail of Clarity: https://thrivealcoholfree.ck.page/336993d3d8 Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle. #quitdrinking #soberlife #sobriety #manifestation #alcoholfreepodcast #alcoholism #alcoholfree

Nov 05, 202338:37
The Darker Side of Healing: Shadow Work and Manifestation

The Darker Side of Healing: Shadow Work and Manifestation

In this week's podcast, I talk to you about the darker side of healing: healing our shadow - the parts of ourselves that we reject and feel the most shame about in order to raise our vibrational set point and manifest more. Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle. #healing #innerpeace #shadowwork #sobriety #manifestation #alcoholfreepodcast #alcoholism #alcoholfree

Nov 01, 202322:47
How to Build Resilience with Heidi Jones

How to Build Resilience with Heidi Jones

In this week's episode, I catch up with my bestie: Heidi Jones and we talk about the impact that endurance events can have on our resilience and how this applies to life and sobriety.

Heidi has done many resilience events and chats to me about my recent experience doing my first event: The Longmynd Hike.

Follow Heidi on instagram: https://www.instagram.com/heidi_jones_coaching/ The Heidi Jones Coaching Podcast: https://podcasts.apple.com/gb/podcast/the-heidi-jones-coaching-podcast/id1511922816 Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Oct 22, 202331:28
Boredom and Sobriety Why do we Find it so Tough?

Boredom and Sobriety Why do we Find it so Tough?

In this episode, I chat to Kate Taylor from The Sober Effect Podcast about boredom and why it used to be the thing that made us drink and how to move through it in sobriety. Let me know in the comments if this episode resonated with you!❤️ Catch up with Kate on The Sober Effect Podcast: https://podcasts.apple.com/gb/podcast/the-sober-effect/id1670749631 Or on Instagram: @walking_the_straight_line Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Oct 15, 202352:14
Sober Spirituality: Your Spiritual Journey Begins When You Stop Drinking

Sober Spirituality: Your Spiritual Journey Begins When You Stop Drinking

In this week's episode, I catch up with Steph from The Sober Effect Podcast and we get deep about her spiritual journey since she stopped drinking! Let me know in the comments if this episode resonated with you!❤️ Catch up with The Effect Podcast - published on all platforms if you enjoyed listening to Steph or find here on: Instagram: @this.is.steph.sober Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Did you enjoy this episode? Check out some more: ✨Why Do You Feel Spiritually Blocked? https://www.youtube.com/watch?v=_nZU-moY9Ko&t=1s ✨The Power Of Deciding To Manifest https://www.youtube.com/watch?v=XpLqBkXPycc ✨How Do You Manifest Sobriety? https://www.youtube.com/watch?v=xQ78YMN5Uvs&t=7s ✨Pleasure Vs Pain and How We Can Utilise it to Get Sober! https://www.youtube.com/watch?v=ptdb2NsFHdc&t=1s Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Oct 08, 202337:44
Do you need to be addicted to alcohol to be sober curious?

Do you need to be addicted to alcohol to be sober curious?

In this week's episode, I chat to Gabriela Flax about her sober journey and how you don't have to become a rock bottom alcoholic to stop drinking. Let me know in the comments if this episode resonated with you!❤️ Find Gabriela online: TikTok: https://www.tiktok.com/@gabriela_flax Instagram: https://www.instagram.com/@gabrielaflax Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Oct 01, 202336:02
Psychology and Alcohol- Pleasure Vs Pain

Psychology and Alcohol- Pleasure Vs Pain

In this week's episode, I talk to you about some of the basics behind human behaviour change and motivation so that you can grab the steering wheel and get back in control. Let me know in the comments if this episode resonated with you!❤️ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Sep 24, 202333:41
How to Clear Your Spiritual Energy

How to Clear Your Spiritual Energy

Have you noticed a shift in energy lately? In this week's episode, I talk to you about the notion of feeling spiritually blocked around your manifestation or intuition. I explain how it can be much easier than you think to move through this... Let me know in the comments if this episode resonated with you and what you are manifesting.❤️ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka/ Tik Tok: https://www.tiktok.com/@coachingbyanneka_offical Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle. 00:00 Intro 00:55 Feeling Blocked? 18:30 Outro

Sep 17, 202319:34
The Power of Deciding to Manifest What You Want

The Power of Deciding to Manifest What You Want

In this week's episode, I talk about the power of deciding to call our manifestations in and how to manifest what you want. Sounds too good to be true? Listen in and find out more! Let me know in the comments if this episode resonated with you and what you are manifesting.❤️ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka/ Tik Tok: https://www.tiktok.com/@coachingbyanneka_offical

Sep 11, 202326:20
What do you think about: the link between food and money?

What do you think about: the link between food and money?

In this week's episode we see another episode from my joint series with Victoria Maskell called 'What do you think about...?' This time we answer the question: 'What do you think about the link between money and food?' This is of course answered from a manifestation and neuroscience perspective and links to our relationship with our dopamine and therefore we make links to our relationship with alcohol. Catch the next episode of this series over on Victoria's podcast: The Positivity and Prosperity Podcast on all platforms: https://bit.ly/45BSqBu You can also find Victoria on these platforms: Insta: https://www.instagram.com/victoria.maskell TIk Tok: https://www.tiktok.com/@victoria.maskell www.victoriamaskell.com Sign up for Sober and SoulFULL Monthly Membership for only £30 a month: https://bit.ly/3Z0FZfN Sign up for the next round of Sober and SoulFULL (teachers get a discount!): ⁠https://bit.ly/45NUfee Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages: https://bit.ly/3PgZwFI Say hi on socials: TikTok: https://www.tiktok.com/@coachingbyanneka_offical?lang=en Insta: https://www.instagram.com/coachingbyanneka/ Facebook: https://www.facebook.com/CoachingbyAnneka Check out how I can support you in an alcohol-free life: (includes 30 day AF challenge, Custom subliminals, free masterclass and more) ⁠https://stan.store/Coachingbyanneka⁠ If you would like to order The Alcohol Free Vibes Journal from Amazon: https://amz.run/7326

Sep 03, 202346:51
My CrossFit Obsession

My CrossFit Obsession

In this week's episode, I chat to you about exercise and the many reasons why it can be so supportive on your sober journey. I talk about this in general terms and neuroscience behind this before jumping into specifically CrossFit has been a real game changer for me on so many levels. I used to to be petrified of CrossFit and now I think it is the best thing since sliced bread! This week, I also launch my first ever teacher discount for Sober September! If you are a teacher and want to make the most of these discounts then please get in touch and we can organise a free discovery call where we can chat more about your needs.

Sign up for Sober and SoulFULL Monthly Membership for only £30 a month:

https://stan.store/Coachingbyanneka/p/welcome-to-the-alumni-membership-portal

Sign up for the next round of Sober and SoulFULL:

⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages:

⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more)

⁠https://stan.store/Coachingbyanneka⁠

If you would like to order The Alcohol Free Vibes Journal from Amazon, please head on over to Amazon and you will find it listed under that name!

 

 

Aug 28, 202337:07
How Do You Manifest Sobriety? With Di Di

How Do You Manifest Sobriety? With Di Di

In this week's episode, I catch up with Didi a.k.a sober_chapters and we learn all about her magical alcohol-free manifestation journey and how this podcast helped her! Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka To follow Didi, find her on Insta: https://www.instagram.com/sober_chapters/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka/ Tik Tok: https://www.tiktok.com/@coachingbyanneka_offical Are you ready to stop drinking and start manifesting? Are you sick of feeling stuck? Does life feel a bit grey and you are ready to up-level? Sober and SoulFULL is an immersive 6 week course, I give you the tools to up-level your life and to start claiming more of what you want through living an Alcohol- Free lifestyle:

https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/ Live the life of your Dreams through living an alcohol-free lifestyle. Hi! I'm Anneka, a Health and Mindset Coach who specialises in helping people to manifest a life of their dreams through living an Alcohol-Free lifestyle.

Aug 20, 202335:25
Going Alcohol Free Changed My Life

Going Alcohol Free Changed My Life

In this week's episode, I talk to you about how going alcohol free changed my life and continues to change it. I have only just got started! If you want to know more about what you can gain when you stop drinking, then this is the episode for you!

Sign up for Sober and SoulFULL Monthly Membership for only £30 a month:

https://stan.store/Coachingbyanneka/p/welcome-to-the-alumni-membership-portal

Sign up for the next round of Sober and SoulFULL:

⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages:

⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more)

⁠https://stan.store/Coachingbyanneka⁠

If you would like to order The Alcohol Free Vibes Journal from Amazon, please head on over to Amazon and you will find it listed under that name!

 

 

Aug 13, 202342:38
How Yoga Can Help Your Alcohol-Free Life with Alex McRobs

How Yoga Can Help Your Alcohol-Free Life with Alex McRobs

In this week's episode I catch up with Alex McRobs, the founder of The Mindful Life Practice and she talks to us about how we can use the 8 limbs of yoga to support our sobriety and our healing practice in general. Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka If you would like to follow Alex or listen to her podcast, find her on the below channels: Instagram: https://www.instagram.com/soberyogagirlpodcast/ Tik Tok: https://www.tiktok.com/@themindfullifepractice Website: www.themindfullifepractice.com YouTube:  @themindfullifepractice  Sign up for Sober and SoulFULL Monthly Membership for only £30 a month: https://stan.store/Coachingbyanneka/p/welcome-to-the-alumni-membership-portal Sign up for the next round of Sober and SoulFULL: ⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠ Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages: ⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka Tik Tok: https://www.tiktok.com/@coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more) ⁠https://stan.store/Coachingbyanneka⁠ If you would like to order The Alcohol Free Vibes Journal from Amazon: https://amz.run/6xQW


Aug 06, 202328:17
The Sober Code with Susan Laurie
Jul 30, 202337:27
Why Being Sober MADE My Business with Lucy

Why Being Sober MADE My Business with Lucy

In this week's episode, I catch up with my client, Lucy to discuss all things business and why she feels that being sober made her business. Let me know in the comments if this episode resonated with you. Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka To follow Lucy, find her on Insta: https://www.instagram.com/p.r.e.p.dog.training/ Let's connect on socials: Instagram: https://www.instagram.com/coachingbyanneka/ Tik Tok: https://www.tiktok.com/@coachingbyanneka_offical

Are you ready to stop drinking and start manifesting? Are you sick of feeling stuck? Does life feel a bit grey and you are ready to up-level? Sober and SoulFULL is an immersive 6 week course, I give you the tools to up-level your life and to start claiming more of what you want through living an Alcohol- Free lifestyle:


https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/


Jul 23, 202321:11
Manifesting Love in Sobriety with Eva Lai
Jul 16, 202352:08
The Self Development Coach on Self Development in Sobriety

The Self Development Coach on Self Development in Sobriety

In this week's episode, I chat to Johnny Lawrence a.k.a The Self Development Coach all about what Self Development looks like for him and how this has grown and developed in sobriety for him.

We discuss processing childhood trauma and the many levels of healing that we move through as we show up for this journey.

If you would like to follow Johnny, then please follow him on Instagram:

@theselfdevelopmentcoach

and

@theselfdevelopmentpodcast

where you will also find a linktr.ee link to his offerings which includes coaching, masterclasses and more!

For me:

To sign up for my Advanced Manifestation Course, please email at: thrive@coachingbyanneka.co.uk 

Sign up for Sober and SoulFULL Monthly Membership for only £30 a month:

https://stan.store/Coachingbyanneka/p/welcome-to-the-alumni-membership-portal

Sign up for the next round of Sober and SoulFULL:

⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages:

⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more)

⁠https://stan.store/Coachingbyanneka⁠

If you would like to order The Alcohol Free Vibes Journal from Amazon, please head on over to Amazon and you will find it listed under that name!

 

Jul 09, 202301:10:26
Taking beauty out of our shadow with The Wellness Atelier

Taking beauty out of our shadow with The Wellness Atelier

Jul 02, 202334:58
What do you think about: trusting the process. With Victoria Maskell

What do you think about: trusting the process. With Victoria Maskell

This is the first episode in a series made in collaboration with Victoria Maskell called 'What do you think about.....?'

In this week's episode, we ask: 'What do you think about trusting the process?'

Victoria is a psychotherapist, a hypnotherapist and BWRT practitioner and together we bring together the science, the spirituality and the neuroscience behind manifestation.

Each episode in this series is going to be ping ponged between our two podcasts. So catch the next episode on Victoria's: 'The Positivity and Prosperity Podcast'

https://podcasts.apple.com/gb/podcast/the-positivity-prosperity-podcast-mindset/id1436549896

To join Victoria's amazing membership: The Manifestation Room, please use the below link:

https://victoriamaskell.lpages.co/the-manifestation-room/

Instagram: @victoria.maskell

TikTok: @victoria.maskell

Website: www.victoriamaskell.com

Email: victoria@victoriamaskell.com


Sign up for Sober and SoulFULL Monthly Membership for only £30 a month:

https://stan.store/Coachingbyanneka/p/welcome-to-the-alumni-membership-portal


To Sign up for my advanced Manifestation Course, please email me: thrive@coachingbyanneka.co.uk


Sign up for the next round of Sober and SoulFULL:

⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages:

⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more)

⁠https://stan.store/Coachingbyanneka⁠

If you would like to order The Alcohol Free Vibes Journal from Amazon, please head on over to Amazon and you will find it listed under that name!

 

 

Jun 25, 202343:25
Surrender, Sobriety and Manifestation with Sally Miller
Jun 18, 202346:01
The Sober Gay talks Sober and SoulFULL and his journey
Jun 11, 202341:03
Manifesting Career Change on my Sober Journey with Anna Gregory

Manifesting Career Change on my Sober Journey with Anna Gregory

In this week's episode, I catch up with a lovely podcast listener who is talking all about manifesting career change and her sober journey. Anna, like me has made the transition from being a teacher to owning her own business.

To connect with Anna, please find her on the below platforms:


My website is: https://www.thenestcoaching.co.uk/

Join the Facebook Group: Unwined Lichfield


Sign up for Sober and SoulFULL Monthly Membership for only £30 a month:

https://stan.store/Coachingbyanneka/p/welcome-to-the-alumni-membership-portal

Sign up for the next round of Sober and SoulFULL:

⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages:

⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more)

⁠https://stan.store/Coachingbyanneka⁠

If you would like to order The Alcohol Free Vibes Journal from Amazon, please head on over to Amazon and you will find it listed under that name!

 

Jun 04, 202339:43
How Sobriety has allowed me to connect with my ancestors with Sophie

How Sobriety has allowed me to connect with my ancestors with Sophie

In this week's podcast, Sophie talks to us about how much more spiritually connected she is in sobriety and how her ability to connect with her ancestors is hugely amplified.

Follow Sophie's Insta: @sober_soph


Sign up for Sober and SoulFULL Monthly Membership for only £30 a month:

https://stan.store/Coachingbyanneka/p/welcome-to-the-alumni-membership-portal

Sign up for the next round of Sober and SoulFULL:

⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages:

⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more)

⁠https://stan.store/Coachingbyanneka⁠

If you would like to order The Alcohol Free Vibes Journal from Amazon, please head on over to Amazon and you will find it listed under that name!

 

 

May 28, 202338:37
Ways I Have changed Since I Stopped Drinking

Ways I Have changed Since I Stopped Drinking

In this week's episode, I talk to you all about ways I have changed since I have stopped drinking.


Sign up for the next round of Sober and SoulFULL:

⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages:

⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Check out my FULL offer suiteon my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more)

⁠https://stan.store/Coachingbyanneka⁠

If you would like to order The Alcohol Free Vibes Journal from Amazon, please head on over to Amazon and you will find it listed under that name!

 

 

May 21, 202324:03
Don't be a Slave to Your Neural Programming

Don't be a Slave to Your Neural Programming

In this week's episode, I talk about how we can break free of the prison of unhelpful neural programmes and uplevel the reality that we manifest.


Sign up for the next round of Sober and SoulFULL:

⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages:

⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Check out my FULL offer suiteon my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more)

⁠https://stan.store/Coachingbyanneka⁠

If you would like to order The Alcohol Free Vibes Journal from Amazon, please head on over to Amazon and you will find it listed under that name!

 

 

May 14, 202335:01
Rituals and ceremonies without alcohol

Rituals and ceremonies without alcohol

In this week's episode, I talk all about the rituals, ceremonies and celebrations of life and how to not only navigate these without alcohol but also how to enjoy them even MORE!.

Sign up for the next round of Sober and SoulFULL:

⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages:

⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Check out my FULL offer suiteon my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more)

⁠https://stan.store/Coachingbyanneka⁠

If you would like to order The Alcohol Free Vibes Journal from Amazon, please head on over to Amazon and you will find it listed under that name!

 

 

May 07, 202318:20
What to do when you feel MEH with Hannah Brown!
May 01, 202343:44
Professional Development from The Universe

Professional Development from The Universe

In this week's episode, I talk all about ways in which The Universe sends us Professional Development to help us up skill and create space for manifestations to come in.

We re-frame rock bottoms and curve balls and do a deep dive into how everything is happening for us, not to us.


Sign up for the next round of Sober and SoulFULL:

⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages:

⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠

Follow me on TikTok: @coachingbyanneka_official

Follow me on Insta: @coachingbyanneka

Check out my FULL offer suiteon my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more)

⁠https://stan.store/Coachingbyanneka⁠

If you would like to order The Alcohol Free Vibes Journal from Amazon, please head on over to Amazon and you will find it listed under that name!

 

 

Apr 23, 202326:24
Lindsey's Alcohol Free Journey 10 months in
Apr 16, 202338:06
Accessing the Power of Kundalini with Kirsty Jandrell

Accessing the Power of Kundalini with Kirsty Jandrell

In this week's episode, I catch up with Kirsty Jandrell again to dedicate a whole episode to the power of Kundalini and how it can be SO helpful on our sobriety journey.

We discuss:

- What is Kundalini?

-How is it beneficial on a physical level?

-How is it beneficial on an energetic level?

-How is it beneficial for manifestatation?

-How is it supportive of overcoming addictive behaviours?


If you would like to sign up to Kirsty's Kundalini Course starting on 1st May, please use this link:


https://bit.ly/lovefrequencykundalini


To find Kirsty online:


https://kirstyjandrell.com/  Website

 

https://kirstyjandrell.com/about-us/quiz/ - Fairy Archetype Quiz! ( Would love to hear what you get!)

 

https://www.facebook.com/kirsty.jandrell.3 - Facebook

 

https://www.facebook.com/groups/thecreatrixcollectivewithkirstyjandrell - FB Group - The Creatrix Collective ( would love you to join! 😉)

 

https://www.instagram.com/kirstyjandrell/ - Instagram


If you would like to sign up to the next round of Sober and SoulFULL:

https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..


Or if you would like to book a Discovery Call to discuss my One to One Coaching and Mentoring Packages, please click the below link OR just send me an email at thrive@coachingbyanneka.co.uk

https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..

Follow me on TikTok:

@coachingbyanneka_official


Follow me on Insta:

@coachingbyanneka

Check out my FULL offer suite with both FREE and PAID offerings on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more)

https://stan.store/Coachingbyanneka


If you would like to order The Alcohol Free Vibes Journal from Amazon, please head on over to Amazon and you will find it listed under that name!

 

 

Apr 09, 202337:50