The Mental Wealth Podcast

Anthony Rose is a Personal Trainer and Physique Competitor. Learn about the deep depression he went into after being diagnosed with shingles due to stress. Find out how Anthony’s fitness journey turned into a lifestyle.

Fashion Designer Sade of The Sade Nicole Brand discusses her first time buying a sewing machine and how she got her start in the fashion industry. Learn how her entrepreneurial journey impacted her mental health and the challenges she faced while planning and executing her first fashion show.

Film Maker, Actor, Model, and Entrepreneur, Livingston Steele shares how acting allowed him to be more vulnerable. Learn how he pushes through the challenges of entrepreneurship despite constantly feeling like giving up. Expect to hear about the award winning film he submitted to the Indie Film Festival.

Gratitude opens the doorway to receiving more, it's the cheat code to success. In this episode I break down the "What", "Why", and "How" of gratitude and practices you can engage in to increase your overall happiness.

Director, Cinematographer, and Entrepreneur, Jamie Tobias, talks about the time he experienced anxiety while living overseas in London. Hear his views on collaboration over competition in entrepreneurship, and how doing what makes him happy has put him in alignment.

Gina RichE Richardson, CFEd®, The Mindfully Rich Consultant, takes us into her world of humble beginnings. Learn how Gina used her trials as stepping stones to walk in her greatness. Find out more about Gina's journey as a Certified Financial Educator and Financial Superhero.

Music artist and educator Shanice "Storm" Coombs speaks to gaining her confidence as a singer, the impact setting boundaries has had on her life, and what self care looks like for her. Learn who Storm’s musical inspirations are and find out her number one regret in life.

Dancer, actor, and entertainer Jason Facey bought a one-way ticket to LA to pursue his dream of acting. Find out about some of the challenges he faced as well and some of his greatest accomplishments. Jason discusses his first mental breakdown and shares how his belief system and mindset helped him overcome adversity.

Dr. Marsha Evans gives insight to the whirlwind of events that took place in her life during the height of the pandemic, ultimately resulting in her surrendering to the universe. Find out about the leap of faith she took as she quit her 6-figure job as a psychologist in the prison system in the state of California without a back up plan.

Professional Pilot, Nerville Charles, gives insight to his journey becoming a Pilot. Learn about the learning curve he faced as he transitioned from the field of engineering and the impact it had on his mental health. Becoming a Pilot was something Nerville wanted to do as a young boy, and while his path wasn't linear, he made his dream come true.

Philanthropist and Transformational Leader Anika Joseph Henry discusses the development of her 501c3, Women's Empire. Anika shares details of her childhood trauma and the impact it had on the woman she has become. Learn how a life event forced her to slow down and discover who she is.

Lorin, also known as Pilot Lo, takes us into her world as a Pilot and Flight Instructor. Learn how she transitioned from being a burnt out Electrical Engineer working for a Fortune 500 company, to quitting and stepping into aviation and becoming part of the 1% of Black female pilots. Flying planes has changed Lorin's perspective on life, literally and figuratively. Find out about Lorin's mental health journey and how flying planes has impacted her life.

Owner of 'Don't Quit' Skills Development Program & former professional basketball player, Doug Wiggins, gives advice to his younger self. Find out the lessons he has learned from the adversity he has faced. Learn how Doug manages his mental health and the mindset behind "Don't Quit".

Entrepreneur and business owner of $NP Designs, LLC, Denise Coke, is breaking barriers in her industry of graphic design. Denise discusses her upcoming art show in LA and the NFT's she has minted. Learn about some of her most valuable experiences in the field and the impact her journey has had on her mental health.

Social Worker, DeEarnest Maxwell, shares a glimpse of his journey in the field of Social Work. Find out how he overcame learning disabilities being in special education, and the impact he has made and continues to make in his community of South Sacramento. 

Fashion designer & Entrepreneur, Kantius Joshua, shares his first time experiencing anxiety. Learn about his intermittent fasting practices and why he decided to start his own clothing brand, Mcfly Stitch.

Writer and independent film producer Mikhail Buchanan discusses his move to LA to pursue his dream, the impact therapy has had on his life and how entrepreneurship has contributed to his personal growth and development.

In this episode I share some of my experiences in the field of mental health as a Social Worker, and how I got my start. I give the listeners a brief introduction to who I am, what I do, and why I do it. Learn about the different populations I've worked with including adolescents and youth in community mental health and sex offenders in forensic settings. Find out about my moves from CT to CA to FL and how I bet on myself and haven't looked back since! Stay tuned for future episodes!