CONFIDENT: The Code to Living a LIFE on FIRE
By Anthony Hudson
Hosted by high-performance coach Anthony Hudson.
Tune in every Friday to take back control of your life and be confident and on fire!
CONFIDENT: The Code to Living a LIFE on FIREMay 15, 2020
Winners Don't Try.... They Train
Look, if you want to know one of the secrets to unlocking true inner confidence and finding success, you have to eliminate the word "try". Winners don't try, they train. There is no trying. Confidence coach, Anthony Hudson, breaks down this mindset inside of this episode, and helps you create a plan to starting training, not just trying.
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
Work Life Balance is a LIE!
Do you have the right mindset when it comes to work life balance? Most people don't..... and inside this episode, we are going to talk about the shift you need to make when it comes to work life balance.
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
Who's In Your Tribe?
Your tribe, the men surrounding you, has a giant impact in your life. Surround yourself with winners that seek greatness, and you will find yourself winning. Surround yourself with losers & mediocrity, and you will find just that.
If you want to start surrounding yourself with the RIGHT men to take you to the next level as a husband, father, business owner, LEADER.... Let's hop on a call and I will tell you EXACTLY how you can do that.
Go to https://createyourconfident.com/pages/group-coaching to find out more
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Let us know what you think of the new show content and vibe by leaving us a review to get the show in front of more people!
***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
Optimize Your Performance Beyond Your 30's
As you get older, it seems to get harder performing at a high level.... While most people fade away with age, you can optimize your performance in all areas of your life making one small change. In this episode, Confident Coach Anthony Hudson tells you exactly what you need to do to start optimizing your performance beyond your 30's.
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
How to Build Confidence In Your Company Culture
When it comes to your businesses culture, the first thing to come to mind is your core values..... One thing that many business owners and leaders don't think about is how to build confidence into their company culture. Confidence can be that ingredient in your culture that takes your culture, and ultimately your business, to the next level. Inside this episode, Confidence Coach Anthony Hudson shares some insight into how you can build confidence in your company culture starting right now!
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
What Women Want [MEN ONLY EPISODE]
Have you ever wondered what do women want out of their man? In this men only episode, Anthony Hudson tells you exactly what women want provided for them. As a man, there are certain things that you need to step up to the plate with and deliver. For most women, those things are the same across the board. Listen in on this episode to hear how you can start leveling up your game with your lady!
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
What Do All Power Couples Have In Common? A Same Team Mentality
Have you ever thought about you and your spouse being a power couple? There is one common mentality that power couple's have.... and that's true teamwork. Inside this episode, Anthony gives you the inside look at what true teamwork looks like within your marriage. Anthony shares some things that he learns, and teaches his clients, to turn their marriage into a power couple marriage.
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
Family First
The one area that most often gets overlooked is FAMILY. We put everything else into our routines and most often leave out those that mean the most to us. Anthony Hudson delivers a simple, yet powerful, message on how you can start making FAMILY important again.
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
Where's the FUN!?
What is fun? Why is fun important? Most coaches don't mention fun.... it's all about hard work & discipline. While those things are KEYS to success, you need FUN. Confident coach, Anthony Hudson, takes a different spin on how you need to live life and build true confidence. Learn how you can start living a life of fun WHILE still focusing on self development.
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
Let's Create your Confident!
Sweat Before The Sun
What's the foundation to gaining confidence, crushing imposter syndrome, and finally start developing a true champion's mindset? Having some sort of fitness routine. Whenever I start working with a new client, the first thing I have them do is tell me what their day looks like. More times than not, they are missing out on the BIGGEST opportunity to create the best versions of themselves: sweating before the sun. Learn exactly how sweating before the sun helps you and how you can start implementing it into your daily routine to win ASAP.
RECESSION...should we be worried??
In this episode, Anthony discusses the broken mindset around a recession and ways to overcome them in the franchise industry. He is helping others battle this "recession" and set themselves up for long-term success and in this episode, he will show you how.
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
The Key to getting everything that you want - INTENTIONALITY
Being intentional is about bringing a commitment, focus, and attention to something important to you.
In this episode, Anthony shares 6 ways you can become more intentional with your day starting today.
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
Alignment over Assignment
This Episode falls in the FAMILY pillar of the FOREVER5 Life on Fire pillars in the CONFIDENT PROGRAM.
We have all heard the saying: "It's not what you know, it's who you know."
This still holds true today but in this episode, Anthony is going to share with you how he has become aligned with multi-millionaires and high performers which have helped him build his LIFE ON FIRE. This is a must-listen episode to learn how to build the confidence to level up your network!
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
Treating your BODY and FITNESS like your Business
In this episode, Anthony discusses the importance of treating your body and fitness the same way you treat your business. This is going to be a mindset shift for the listeners on top of giving you 3 key strategies to give your fitness the same focus and intentionality that you have with your business.
Let us know what you think of the new show content and vibe by leaving us a review to get the show in front of more people!
***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
OPERATING WITH URGENCY ON THE DAILY
We had a discussion on URGENCY this week in my CONFIDENT COACHING GROUP. I recorded the nuggets from that discussion for you in this week's podcast. Below are just some of the takeaways. Tune into this week's episode to get the details!!!
We discussed how URGENCY in finances and business is easy to track and establish a plan for because it involves numbers and data.
When it comes to the other 4 pillars:
FAITH, FAMILY, FITNESS, and FUN. Those can be more difficult to quantify.
So tonight we covered how to place more urgency into our relationships, into our faith and mindset, and into our fitness.
Because NO ONE is guaranteed tomorrow
THIS is why in CONFIDENT, focus on living our LIFE on FIRE, with urgency, every single day.
And for those naysayers out there, URGENCY does not mean desperation, URGENCY means moving with fast action and purpose.
URGENCY means doing the difficult and most critical shit first instead of procrastinating it.
URGENCY means knowing what you want and not letting anything stop you from getting it.
Because…
What if you knew you only had one more week on earth?
How would your level of urgency change?
I encourage them to embrace urgency because no one truly knows how much time they have left.
Carry on strong
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
Stress is the silent killer
Stress is a vicious bitch. It is slowly killing us. Eating away at our soul. Chipping away at our health. Causing us to make irrational choices.
Stress is the silent killer and no one is really talking about how to handle it.
In this episode, Anthony discusses what stress is actually doing to you on all levels. He shares the best ways to deal with high levels of stress and how to prevent stress from entering our brains going forward. This is an episode you will want to relisten to especially when you are feeling the burden of stress.
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
We don't have a fat problem in America, we have a MUSCLE problem!
Fat is always the focus, but MUSCLE is the organ of longevity. In this episode, Anthony talks about how our society is so focused on burning fat to be healthy and lose weight. Cardio, fad diets, fat burner pills, and the list goes on and on. Anthony why building muscle is so important and how to eat and train accordingly to maximize muscle growth. You don't want to miss this one!
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
How to become a morning person starting, TODAY!!!
In this episode, Anthony shares the most impactful thing he has done in his life to become more productive and successful. He now teaches his clients these same techniques and is offering up the same guidance to you in this podcast. Tune in if you want to make an immediate change!
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
The 5 Keys to Creating your Confident
I'm going back to basics for you all on this episode. This is the best content and the most value-packed episode I have recorded so far. Be ready to take notes and share this episode with others. This no doubt will help you step into your superpower of Confidence to Live your very own - LIFE ON FIRE!!!
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
How to Rewire your mind to do the hard work
In this episode Anthony is going to teach you how to focus on putting the work that needs to be put in to move the needle to actually make the changes that you need in your life.
It comes down to the difference between opportunity vs. obligation
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
What to do when your partner isn't on the same path as you....
In this episode, Anthony talks about what happens when you are on a different self-development journey than your partner and how to work through it. This is a valuable episode for anyone that is in a relationship.
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
HOW DO YOU LEARN? - JUST GO FOR IT!
HOW DO YOU LEARN? None of us truly know what the hell we are doing...
In this episode, Anthony breaks down how to crush your fears and JUST GO FOR IT!
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
Anthony DROPS the HAMMER!
In this episode, Anthony drops the hammer on why society and the media have completely weakened masculinity and allowed men to be soft and complacent. He discusses a recent advertisement he saw that completely effeminizes men. This is a must-listen episode.
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
What makes people CONFIDENT!? The answers might surprise you...
I have had conversations with hundreds of people over the past couple of years since starting Confident Performance Coaching and I have asked them all what they feel most CONFIDENT and what makes the CONFIDENT. One answer stands out above the rest. Tune in to find out the answer and what you can do to build a CONFIDENT LIFESTYLE.
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
Your relationship is a mirror of you...
"If you aren't happy in your relationship it's because you aren't happy with who you are." "Your relationship is a direct reflection of YOU!"
In this episode, Anthony talks about some things you can do to be a better partner and spouse in your relationship.
Let us know what you think of the new show content and vibe by leaving us a review to get the show in front of more people!
***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
I'm Rewriting the Golden Rule!
In this episode, Anthony talks about rewriting the golden rule. We all know THE GOLDEN RULE state: "Treat others how you want to be treated" that doesn't mean that others are going to follow our lead. Tune in to learn more about how to "Teach others how you want to be treated"
Let us know what you think of the new show content and vibe by leaving us a review to get the show in front of more people!
***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
The #1 Reason you are lacking Confidence and what you can do today to CARRY ON STRONG!
In this episode, Anthony talks about the #1 reason your confidence isn't where you want it and what you should do today to CARRY ON STRONG!!
Let us know what you think of the new show content and vibe by leaving us a review to get the show in front of more people!
***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/pages/group-coaching
Why not you??? JUST DECIDE!!!
In this episode, Anthony talks about why we overcomplicate decisions and overthink things keeping our foot resting on the brake pedal.
All it takes is making the choice. Deciding to change your life. Today. Just do it!
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/
We ain't the same....
In this episode, Anthony brings the heat on authenticity, being true to you, and CONFIDENT in who you are.
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***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/
Connect with me on Social Media at https://anthonyslinks.phonesites.com/
Busting out of the scarcity mentally
The #1 reason you aren't where you want to be in Business or in your Fitness
In this episode, Anthony discusses what is holding you back from results in your fitness and why you aren't crushing it in business.
"So tell me if this sounds familiar. You work your tail off and go to the gym consistently but you can't see to get ahead with your finances and your results in the gym are barely noticeable....."
Let us know what you think of the new show content and vibe by leaving us a review to get the show in front of more people!
***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/
GOALS ARE MEANT TO MAKE YOU UNCOMFORTABLE
In this episode, Anthony talks about a new way to look at your goals. He hits on other areas of life to focus on besides just business and financial goals. Tune in to find out what it takes to establish goals that will have you LIVING A LIFE ON FIRE!
Let us know what you think of the new show content and vibe by leaving us a review to get the show in front of more people!
***If you found value in this or any episode please share it on IG, Facebook, or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/
Is your body language sending the wrong signals?
In this episode, Anthony talks about why body language is so important and what it says about your energy, and how people perceive you. Tune in to this episode to make sure you are sending the right signals with your body language!
Let us know what you think of the new show content and vibe by leaving us a 5-star review to get the show in front of more people!
***If you found value in this or any episode please share it on IG, Facebook or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/
Most of you are just borrowing Confidence....
In this episode, Anthony talks about how most of us are borrowing confidence. Instead, we should be staying confident. Tune in to this episode to learn how to stay confident!
Let us know what you think of the new show content and vibe by leaving us a 5-star review to get the show in front of more people!
***If you found value in this or any episode please share it on IG, Facebook or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/
The Superhero Inside
In this episode, Anthony talks about stepping into your alter ego and determining what it is that you are fighting for and how to flip the switch on and off when you need to activate the superhero that is inside of you.
Let us know what you think of the new digs!
***If you found value in this or any episode please share it on IG, Facebook or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the Ripped Routine Program at https://therippedroutine.com/
Three Stages of Confident
In this episode, Anthony talks about developing and increasing your internal of confidence, from young and innocent like Alan, through emerging and fake like Stu, all the way to badass like Phil.
Let us know what you think of the new digs!
***If you found value in this or any episode please share it on IG, Facebook or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the highly successful performance coaching program: Confident - The Code to Living a Life on Fire at https://createyourconfident.com/
It Doesn't Matter How Old You Are
In this episode, Anthony talks about being ripped at 40 years old and putting in the work so that you can be in the best shape of your life regardless of how old you are.
Let us know what you think of the new digs!
***If you found value in this or any episode please share it on IG, Facebook or LinkedIn on your stories and tag me so others can see the show and we can help more people***
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Learn more about the Ripped Routine Program at https://therippedroutine.com/
About That Lifestyle
What is CONFIDENT? The New Direction of the Show
We've decided to mix things up and have moved away from the Ripped Routine and toward CONFIDENT: The Code to Living a Life on FIRE! This is is the first episode of our new, rebranded podcast, and your Host shares incredibly value insight into why we did this and the benefit it provides to you as a listener.
Let us know what you think of the new digs!
***If you found value in this or any episode please share it on IG, Facebook or LinkedIn on your stories and tag me so others can see the show and we can help more people***
Connect with me on Social Media at https://anthonyslinks.phonesites.com/
Learn more about the Ripped Routine Program at https://therippedroutine.com/
Here is a preview of the new Podcast --> CONFIDENT - The Code to Living a Life on Fire
As we transition away from the Ripped Routine Podcast over to CONFIDENT I wanted to give you guys a quick preview of one of the episodes. This is just a sneak peek of what you are going to get with the new podcast. ENJOY!!