CONFIDENT: The Code to Living a LIFE on FIRE

Look, if you want to know one of the secrets to unlocking true inner confidence and finding success, you have to eliminate the word "try". Winners don't try, they train. There is no trying. Confidence coach, Anthony Hudson, breaks down this mindset inside of this episode, and helps you create a plan to starting training, not just trying.

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Do you have the right mindset when it comes to work life balance? Most people don't..... and inside this episode, we are going to talk about the shift you need to make when it comes to work life balance.

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As you get older, it seems to get harder performing at a high level.... While most people fade away with age, you can optimize your performance in all areas of your life making one small change. In this episode, Confident Coach Anthony Hudson tells you exactly what you need to do to start optimizing your performance beyond your 30's. 

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When it comes to your businesses culture, the first thing to come to mind is your core values..... One thing that many business owners and leaders don't think about is how to build confidence into their company culture. Confidence can be that ingredient in your culture that takes your culture, and ultimately your business, to the next level. Inside this episode, Confidence Coach Anthony Hudson shares some insight into how you can build confidence in your company culture starting right now! 

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Have you ever wondered what do women want out of their man? In this men only episode, Anthony Hudson tells you exactly what women want provided for them. As a man, there are certain things that you need to step up to the plate with and deliver. For most women, those things are the same across the board. Listen in on this episode to hear how you can start leveling up your game with your lady! 

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What is fun? Why is fun important? Most coaches don't mention fun.... it's all about hard work & discipline. While those things are KEYS to success, you need FUN. Confident coach, Anthony Hudson, takes a different spin on how you need to live life and build true confidence. Learn how you can start living a life of fun WHILE still focusing on self development. 

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In this episode, Anthony discusses the broken mindset around a recession and ways to overcome them in the franchise industry.  He is helping others battle this "recession" and set themselves up for long-term success and in this episode, he will show you how. 

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Being intentional is about bringing a commitment, focus, and attention to something important to you.

In this episode, Anthony shares 6 ways you can become more intentional with your day starting today.  

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This Episode falls in the FAMILY pillar of the FOREVER5 Life on Fire pillars in the CONFIDENT PROGRAM.  

We have all heard the saying: "It's not what you know, it's who you know."  

This still holds true today but in this episode, Anthony is going to share with you how he has become aligned with multi-millionaires and high performers which have helped him build his LIFE ON FIRE. This is a must-listen episode to learn how to build the confidence to level up your network!

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In this episode, Anthony discusses the importance of treating your body and fitness the same way you treat your business.  This is going to be a mindset shift for the listeners on top of giving you 3 key strategies to give your fitness the same focus and intentionality that you have with your business. 

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We had a discussion on URGENCY this week in my CONFIDENT COACHING GROUP.  I recorded the nuggets from that discussion for you in this week's podcast.  Below are just some of the takeaways.  Tune into this week's episode to get the details!!!

We discussed how URGENCY in finances and business is easy to track and establish a plan for because it involves numbers and data.

When it comes to the other 4 pillars:

FAITH, FAMILY, FITNESS, and FUN. Those can be more difficult to quantify.

So tonight we covered how to place more urgency into our relationships, into our faith and mindset, and into our fitness.

Because NO ONE is guaranteed tomorrow

THIS is why in CONFIDENT, focus on living our LIFE on FIRE, with urgency, every single day.

And for those naysayers out there, URGENCY does not mean desperation, URGENCY means moving with fast action and purpose.

URGENCY means doing the difficult and most critical shit first instead of procrastinating it.

URGENCY means knowing what you want and not letting anything stop you from getting it.

Because…

What if you knew you only had one more week on earth?

How would your level of urgency change?

I encourage them to embrace urgency because no one truly knows how much time they have left.

Carry on strong

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Stress is a vicious bitch. It is slowly killing us.  Eating away at our soul.  Chipping away at our health.  Causing us to make irrational choices.  

Stress is the silent killer and no one is really talking about how to handle it.  

In this episode, Anthony discusses what stress is actually doing to you on all levels.  He shares the best ways to deal with high levels of stress and how to prevent stress from entering our brains going forward.  This is an episode you will want to relisten to especially when you are feeling the burden of stress.  

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Fat is always the focus, but MUSCLE is the organ of longevity.  In this episode, Anthony talks about how our society is so focused on burning fat to be healthy and lose weight.  Cardio, fad diets, fat burner pills, and the list goes on and on.  Anthony why building muscle is so important and how to eat and train accordingly to maximize muscle growth.  You don't want to miss this one!

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In this episode, Anthony shares the most impactful thing he has done in his life to become more productive and successful.  He now teaches his clients these same techniques and is offering up the same guidance to you in this podcast.  Tune in if you want to make an immediate change! 

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I'm going back to basics for you all on this episode.  This is the best content and the most value-packed episode I have recorded so far.  Be ready to take notes and share this episode with others.  This no doubt will help you step into your superpower of Confidence to Live your very own - LIFE ON FIRE!!!  

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In this episode Anthony is going to teach you how to focus on putting the work that needs to be put in to move the needle to actually make the changes that you need in your life.

It comes down to the difference between opportunity vs. obligation

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In this episode, Anthony talks about what happens when you are on a different self-development journey than your partner and how to work through it.  This is a valuable episode for anyone that is in a relationship. 

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HOW DO YOU LEARN? None of us truly know what the hell we are doing...

In this episode, Anthony breaks down how to crush your fears and JUST GO FOR IT!

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In this episode, Anthony drops the hammer on why society and the media have completely weakened masculinity and allowed men to be soft and complacent.  He discusses a recent advertisement he saw that completely effeminizes men.  This is a must-listen episode.   

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I have had conversations with hundreds of people over the past couple of years since starting Confident Performance Coaching and I have asked them all what they feel most CONFIDENT and what makes the CONFIDENT.  One answer stands out above the rest.  Tune in to find out the answer and what you can do to build a CONFIDENT LIFESTYLE.  

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"If you aren't happy in your relationship it's because you aren't happy with who you are."  "Your relationship is a direct reflection of YOU!"

In this episode, Anthony talks about some things you can do to be a better partner and spouse in your relationship. 

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In this episode, Anthony talks about rewriting the golden rule.  We all know THE GOLDEN RULE state: "Treat others how you want to be treated" that doesn't mean that others are going to follow our lead.  Tune in to learn more about how to "Teach others how you want to be treated"

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In this episode, Anthony talks about the #1 reason your confidence isn't where you want it and what you should do today to CARRY ON STRONG!! 

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In this episode, Anthony talks about why we overcomplicate decisions and overthink things keeping our foot resting on the brake pedal.

All it takes is making the choice. Deciding to change your life. Today. Just do it!

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In this episode, Anthony brings the heat on authenticity, being true to you, and CONFIDENT in who you are. 

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In this episode, Anthony discusses what is holding you back from results in your fitness and why you aren't crushing it in business.

"So tell me if this sounds familiar. You work your tail off and go to the gym consistently but you can't see to get ahead with your finances and your results in the gym are barely noticeable....."

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In this episode, Anthony talks about a new way to look at your goals.  He hits on other areas of life to focus on besides just business and financial goals.  Tune in to find out what it takes to establish goals that will have you LIVING A LIFE ON FIRE!

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In this episode, Anthony talks about why body language is so important and what it says about your energy, and how people perceive you.  Tune in to this episode to make sure you are sending the right signals with your body language!

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In this episode, Anthony talks about how most of us are borrowing confidence. Instead, we should be staying confident.  Tune in to this episode to learn how to stay confident! 

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In this episode, Anthony talks about developing and increasing your internal of confidence, from young and innocent like Alan, through emerging and fake like Stu, all the way to badass like Phil.

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