Natural Medicine
By Antonio Cordova
Here we talk about a healthy lifestyle, so that you always stay healthy, eating fruits, vegetables, grains and drinking enough water.
Natural MedicineOct 27, 2021
Enfermedad
"No existen enfermedades sino enfermos"
--- Hipócrates
La enfermedad es una manifestación y perturbación biológica que se traduce en
síntomas y signos característicos, y cuya evolución es más o menos previsible, o una desviación de la normalidad, carencia o debilitamiento de lo que comúnmente llamamos Salud.
Paano Mas Mababang Presyon ng Dugo Natural
Ang ugali na magkaroon ng mataas na presyon ng dugo o hypertension ay isa sa mga pinaka-karaniwang kondisyon sa mundo, dahil, sa bahagi, sa pamumuhay na nakuha sa mga nakaraang dekada. Ang isang mahusay na pamumuhay, isang mataas na taba pagkain, stress, o kahit genetic mana ay maaaring makaimpluwensya at kondisyon ang iyong katawan upang ang iyong presyon ng dugo ay mas mataas kaysa sa normal. Kung mangyayari ito, ikaw ay nasa mas mataas na panganib para sa sakit sa puso o stroke.
"Paano sa Mas Mababang Mataas na Presyon Natural", maaari naming sabihin sa iyo na ang isang Balanseng Pagkain, kasama ang isang pang-araw-araw na lakad ng 30 hanggang 45 minuto, pag-inom ng sapat na tubig upang panatilihin ang katawan Hydrated, Pagkain ng maraming prutas at gulay, lalo na ang mga naglalaman ng Calcium, Magnesium at Potasa.
Pananatiling Tabako at alak libre
Maaari naming mapanatili ang isang Normal na Presyon ng dugo, na may isang malusog at malakas na puso na pumps dugo sa buong katawan nang walang anumang problema.
Huwag kalimutan na bisitahin ang iyong doktor kung ang iyong presyon ng dugo ay nagbibigay sa iyo cardiovascular problema.
Fe y Esperanza
En este episodio vamos a hablar sobre la FE, basado en -Hebreos 11: 1 "Ahora la fe es la certeza de lo que se espera, la convicción de lo que no se ve".
La fe es una convicción, una confianza, una esperanza, una posibilidad, una convicción y una inspiración. La fe mueve montañas, si asi lo crees.
La fe es un arma muy poderosa para lograr cualquier objetivo, cualquier cosa. Una persona sin Fe es una persona que carece de su realidad y perdió la trascendencia de su vida, el sentido más profundo del Amor, y su espíritu se redujo al mero placer.
Se le escapó el sentido más profundo de la vida ... No sabe de dónde viene ni adónde va.
Faithful4ever
In this episode we are going to talk about FAITH, based on -Hebrews 11:1 "Now faith is the assurance of things that are expected, the conviction of things that are not seen."
Faith is a conviction, a trust, a hope, a possibility, a conviction and an inspiration. Faith moves mountains, if you believe it. Faith is a very powerful weapon to achieve any goal, anything. A person without Faith is a person who lacks his reality and lost the transcendence of his life, the deepest sense of Love, and his spirit was reduced to mere pleasure. The deepest meaning of life escaped him..... He doesn't know where he's coming from, or where he's going.
"How to Lower Blood Pressure Naturally"
The tendency to have high blood pressure or hypertension is one of the most common conditions in the world, due, in part, to the lifestyle that has been acquired in recent decades. A sedentary lifestyle, a high-fat diet, stress, or even genetic inheritance can influence and condition your body so that your blood pressure is higher than normal. If this happens, you are at higher risk for heart disease or stroke.
"How to Lower High Pressure Naturally", we can tell you that a Balanced Diet, accompanied by a daily walk of 30 to 45 minutes, Drinking enough water to keep the body Hydrated, Eating many fruits and vegetables, especially those that contain Calcium, Magnesium and Potassium.
Staying Tobacco and alcohol free
We can maintain a Normal Blood Pressure, with a healthy and strong heart that pumps blood throughout the body without any problem.
Do not forget to visit your doctor if your blood pressure is giving you cardiovascular problems.
"Healthy Lifestyle"
It is important to maintain a healthy and balanced diet, with enough carbohydrates, proteins and fat and exercise on a daily basis, stay hydrated, to avoid dehydration.
Stay very active and rest well when you are tired.
It is also important to give our body plenty of nutrients, minerals and Vitamins, mainly Vitamins A and C. And eat a lot of fiber so that your feces are easily disposed of.
"Cómo Bajar la Presión Arterial de Forma Natural"
En nuestro tema de hoy Titulado "Cómo Bajar la Presión Arterial de Forma Natural"
Podemos decirte que una Dieta Balanceada, acompañada de una Caminata diaria de 30 a 45 minutos, Tomar agua suficiente para manter el cuerpo Hidratado, Comer muchas frutas y verduras, especialmente las que contienen Calcio, Magnesio y Potacio, y entre mas crudas las consumas mejor sera el beneficio, ya que todos los nutrientes esenciales se encuentran al 100% y asi podras mantener una Presion Arterial Normal, con un corazon sano y fuerte que bombee sangre a todo el cuerpo sin ningun problema.
De todas formas te invitamos a que visites un Doctor en caso que tu problema sea cronico y no puedas controlar la Presión Arterial de Forma Natural.
Estilo de Vida Saludable
Mientras mas sano sea tu estilo de vida, y comas mas frutas y verduras de temporada, y hagas ejercicio, vas a mantenerte siempre saludable, la medicina alternativa y la comida organica tiene todos los nutrientes que tu cuerpo necesita, trata de no comer carne y tomar sodas en exceso, ya que todo en exceso hace daño. manten una dieta balanceada con verduras, frutas y granos, y consume suficiente agua.