Skip to main content
TeenSpeak- Empowering Today's Youth

TeenSpeak- Empowering Today's Youth

By Keith Senzer and Antwaun Thompson

TeenSpeak explores the unique strategies and stories of amazing young people from around the globe who are pushing boundaries, overcoming adversity, and achieving greatness. The guests share their personal stories of success, resilience, and courage with an infectious dose of inspiration to help encourage our listeners to create the life they desire.
Your hosts, Keith Senzer and Antwaun Thompson, are Youth Empowerment and Leadership Coaches, that have dedicated themselves to helping teens to find their true north by educating, supporting, and inspiring them.
Currently playing episode

All About TeenSpeak - Empowering Today's Youth

TeenSpeak- Empowering Today's YouthDec 23, 2022

00:00
01:04
Action with Autism: Empowering Minds, Inspiring Hearts

Action with Autism: Empowering Minds, Inspiring Hearts

Join us for a heartfelt and inspiring episode as we dive into the remarkable journey of Emma Saighani-Mirbaz, a shining example of resilience and determination.

Diagnosed with Autism at a young age, Emma discovered her extraordinary talents in art and STEM, defying stereotypes and embracing her unique strengths.

Together with her incredible friends and partners, Sasha and Nathan, Emma founded "Action with Autism," a groundbreaking non-profit organization dedicated to supporting and educating individuals and families affected by autism.

Through their unwavering friendship and mutual respect, Emma, Sasha, and Nathan showcase the transformative power of connection and camaraderie.

🌈 Discover the untapped potential within every individual, and the profound impact of empathy, understanding, and acceptance. Tune in now to be inspired and uplifted by their extraordinary story!

🎧 #AutismAwareness #InclusionMatters #Empowerment #Neurodiversity #FriendshipGoals #NonProfit #STEM #ArtisticExpression #Resilience #CommunitySupport 🧩💖

Feb 27, 202452:24
Digital First Responders: Navigating Teen Safety Online

Digital First Responders: Navigating Teen Safety Online

Welcome back to another empowering episode of TeenSpeak, where we dive deep into topics that matter to today's youth. Join your hosts, Antwaun Thompson and Keith Senzer, as they welcome a familiar face to the podcast, Anvita Ambardekar, a sophomore at Woodbridge High School in Irvine, CA.

In this insightful conversation, Anvita makes her second appearance on the podcast to discuss a crucial topic for teens and parents alike—digital safety. As the digital landscape evolves, so do the challenges faced by teenagers online. Anvita shares her commitment to being a "Digital First Responder" and provides practical tips on how teens can navigate the digital world safely.

This episode goes beyond the surface, exploring the responsibilities that come with being digitally active and the ways in which teens can actively contribute to a safer online environment. Anvita's unique perspective sheds light on the commitment required to be a proactive participant in digital spaces.

Tune in to discover the valuable insights Anvita brings to the table, empowering teens to be not just consumers but contributors to a safer and more positive online community. Don't miss this candid conversation on TeenSpeak, where youth empowerment takes center stage.

#TeenSpeakPodcast, #DigitalSafety, and #YouthEmpowerment to join the conversation and share your thoughts on this crucial topic. Let's empower our teens to navigate the digital world with confidence and responsibility!

Dec 05, 202335:08
The Game Beyond the Game: Life Lessons Through Sports

The Game Beyond the Game: Life Lessons Through Sports

In this inspiring episode, we meet Marilyn, a middle school softball catcher who's faced her fair share of injuries and setbacks. Join us as we delve into her story of determination and resilience on the softball field. Discover how Marilyn overcame adversity to remain a vital part of her team, showcasing the power of sports in teaching teens invaluable life skills.


#TeenSpeakPodcast #YouthAthletics #SoftballSuccess #LifeSkills #Teamwork #Resilience #Discipline #Responsibility #PersonalGrowth #TeenLeadership

About Your Hosts: ⁠⁠⁠⁠⁠Keith Senzer⁠⁠⁠⁠⁠ is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world. Website: ⁠⁠⁠⁠⁠⁠https://shiftyourpower.com/⁠⁠⁠⁠⁠Email:⁠ ⁠⁠⁠⁠⁠shiftyourpower@gmail.com⁠⁠⁠⁠⁠Instagram: @coachkeiths ⁠⁠⁠⁠⁠Antwaun Thompson⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠“Coach T®”⁠⁠⁠⁠⁠ is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders. Website: ⁠⁠⁠⁠⁠⁠https://coachtscorner.com/⁠⁠⁠⁠⁠Email:⁠ ⁠⁠⁠⁠⁠coacht@coachtscorner.com⁠⁠⁠⁠⁠Social Media Links: ⁠⁠⁠⁠⁠⁠https://withkoji.com/@Coach_Ts_Corner

Sep 12, 202334:22
Navigating Trends: Empowering Youth to Make Informed Choices

Navigating Trends: Empowering Youth to Make Informed Choices

Welcome to another engaging episode of TeenSpeak, the podcast that amplifies the voices of today's dynamic youth. Join us in this insightful conversation as we welcome our guest, Holly Ur, a rising senior at Walnut High School, who brings a fresh perspective on the influence of trends in teenage culture.

Holly's enthusiasm for learning is evident through her favorite school subjects—Math and English. In this episode, we delve into a critical topic that affects every teenager: the toxic nature of trends and their impact on young minds.

Trends have always been a part of teenage culture, but in today's digital age, they can spread faster and farther than ever before. Join us as we explore the dynamics of trends and how they often target the youth demographic. Holly sheds light on the potential dangers of trends that can have a negative impact on mental health, self-esteem, and decision-making.

In this conversation, we delve into Holly's insights on how youth can make informed choices when confronted with various trends. We discuss the importance of critical thinking, media literacy, and seeking guidance from trusted sources. Holly's thoughtful perspective empowers her peers to navigate through the noise and make choices that align with their values and well-being.

Tune in to this episode of TeenSpeak to gain valuable insights from Holly Ur's experiences and learn how young individuals can build resilience against the allure of toxic trends. Together, let's empower today's youth to make conscious and informed decisions that shape their futures.

#TeenSpeakPodcast #YouthEmpowerment #InformedChoices #TrendAwareness

About Your Hosts: ⁠⁠⁠⁠⁠Keith Senzer⁠⁠⁠⁠⁠ is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world. Website: ⁠⁠⁠⁠⁠https://shiftyourpower.com/⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠shiftyourpower@gmail.com⁠⁠⁠⁠⁠Instagram: @coachkeiths ⁠⁠⁠⁠⁠Antwaun Thompson⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠“Coach T®”⁠⁠⁠⁠⁠ is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders. Website: ⁠⁠⁠⁠⁠https://coachtscorner.com/⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠coacht@coachtscorner.com⁠⁠⁠⁠⁠Social Media Links: ⁠⁠⁠⁠⁠https://withkoji.com/@Coach_Ts_Corner

Aug 15, 202347:25
Championing Dreams: Empowering Youth with Disabilities

Championing Dreams: Empowering Youth with Disabilities

Welcome to a transformative episode of TeenSpeak, the podcast dedicated to empowering the voices of today's incredible youth. In this enlightening conversation, our co-hosts are joined by a true trailblazer, Brilly Semenova, a graduate student at Penn State.

Since 2004, Brilly has been a fierce advocate for individuals with disabilities, drawing from her own personal experiences as an individual with disabilities. Through her relentless efforts, she strives to raise awareness about the essential services available to those in need and encourages them to utilize these resources to fulfill their unique needs and aspirations.

As a disability self-advocate, special education consultant, and an inspiring public speaker on disability services, Brilly is on a mission to empower young individuals to achieve their goals and advocate for themselves. Join us as we delve into Brilly's impactful work with schools, hospitals, and various organizations, where she fosters a culture of inclusivity and support for young people with disabilities.

In this episode, Brilly shares her passion for creating a world where everyone can access the tools they need to thrive. Her unwavering dedication to championing dreams and dismantling barriers will undoubtedly inspire our listeners to take action in their own communities.

Together, we explore the power of self-advocacy and how it can pave the way for personal growth and achievement. Brilly's remarkable journey serves as a testament to the transformative impact of determination and resilience.

Join us as we celebrate the achievements of young individuals with disabilities and the vital role they play in our society. Brilly's insights will resonate with both youth and adults, fostering a deeper understanding of the importance of inclusivity and support for all.

Don't miss this empowering episode of TeenSpeak, where we shine a spotlight on the remarkable work of Brilly Semenova and her efforts to empower youth with disabilities.

Tune in now to be inspired by Brilly's remarkable journey and discover how you can be an advocate for change in your own community.


#TeenSpeakPodcast #YouthEmpowerment #DisabilityAdvocacy #InclusiveEducation #GoalAchievement

About Your Hosts: ⁠⁠⁠⁠⁠Keith Senzer⁠⁠⁠⁠⁠ is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world. Website: ⁠⁠⁠⁠⁠⁠https://shiftyourpower.com/⁠⁠⁠⁠⁠Email:⁠ ⁠⁠⁠⁠⁠shiftyourpower@gmail.com⁠⁠⁠⁠⁠Instagram: @coachkeiths ⁠⁠⁠⁠⁠Antwaun Thompson⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠“Coach T®”⁠⁠⁠⁠⁠ is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders. Website: ⁠⁠⁠⁠⁠⁠https://coachtscorner.com/⁠⁠⁠⁠⁠Email:⁠ ⁠⁠⁠⁠⁠coacht@coachtscorner.com⁠⁠⁠⁠⁠Social Media Links: ⁠⁠⁠⁠⁠⁠https://withkoji.com/@Coach_Ts_Corner

Aug 01, 202335:51
Inspiring Digital Citizenship: Empowering Youth to Make a Positive Impact

Inspiring Digital Citizenship: Empowering Youth to Make a Positive Impact

Welcome to another empowering episode of TeenSpeak, the podcast dedicated to amplifying the voices of today's youth. In this thought-provoking conversation, join Coach T and Coach Keith, as they engage in an inspiring discussion with Anvita Ambardekar, a rising sophomore at Woodbridge High School in Irvine, California.

Anvita is not your average teenager. She excels academically, while also displaying exceptional talent on the tennis court as the number two player on her school team. Beyond her academic and athletic achievements, Anvita is deeply passionate about making a positive impact within her community and the digital world.

Join us as we dive into Anvita's involvement with the nonprofit organizations #ICANHELP and Digital4Good. Discover how Anvita utilizes her role as the PR intern, leading the PR committee for #ICANHELP, to promote the responsible and positive use of technology among her peers and beyond. Learn how she channels her enthusiasm and skills to inspire other young individuals to become digital citizens who are advocates for kindness, empathy, and cyberbullying prevention.

In this episode, Anvita shares her insights on the importance of good technology use and its potential for positive community impact. Hear her personal experiences and strategies for becoming an inspirational digital citizen, preventing cyberbullying, and combating various forms of online abuse.

Together, we explore the ways in which youth can harness the power of technology to create a safer and more inclusive digital environment. Anvita's passion and dedication will inspire you to take action and make a difference within your own community.

Join us for this captivating episode of TeenSpeak, where we empower today's youth to embrace digital citizenship and become changemakers in the digital realm.

Don't miss out on this opportunity to gain valuable insights and be inspired by Anvita's journey. Tune in now and join the movement of youth making a positive impact through responsible technology use.

#TeenSpeakPodcast #DigitalCitizenship #YouthEmpowerment #CommunityImpact #CyberbullyingPrevention

About Your Hosts: ⁠⁠⁠⁠⁠Keith Senzer⁠⁠⁠⁠⁠ is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world. Website: ⁠⁠⁠⁠⁠https://shiftyourpower.com/⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠shiftyourpower@gmail.com⁠⁠⁠⁠⁠Instagram: @coachkeiths ⁠⁠⁠⁠⁠Antwaun Thompson⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠“Coach T®”⁠⁠⁠⁠⁠ is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders. Website: ⁠⁠⁠⁠⁠https://coachtscorner.com/⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠coacht@coachtscorner.com⁠⁠⁠⁠⁠Social Media Links: ⁠⁠⁠⁠⁠https://withkoji.com/@Coach_Ts_Corner

Jul 18, 202337:07
Breaking Barriers: Journey as a Fencer and Body Shaming Activist

Breaking Barriers: Journey as a Fencer and Body Shaming Activist

Join us on TeenSpeak as we sit down with Megumi, a Japanese-American rising sophomore fencer at Northwestern University. Born and raised in Portland, Oregon, Megumi has been honing her skills on the fencing strip for a decade. In her freshman year, she made a remarkable impact, becoming Team MVP with the most regular season wins and earning the prestigious titles of NCAA All-American and USFCA Saber Newcomer of the Year.


But Megumi's accomplishments extend beyond her fencing prowess. She is an avid writer, reader, and fluent in Japanese, embracing her multicultural background. In this empowering episode, she opens up about her journey as an athlete and her mission to combat body shaming in athletics.


Megumi delves into the detrimental effects of body negativity in the world of sports, shedding light on both the mental and physical repercussions athletes face. She shares personal experiences and stories of resilience, illustrating the importance of self-acceptance and creating a supportive environment for young athletes.


Tune in as Megumi discusses actionable steps to address and ultimately eliminate body shaming in athletics. From fostering inclusivity and diversity to promoting positive body image, she advocates for change and inspires listeners to join the movement.


Don't miss this insightful conversation with Megumi, a true role model for aspiring athletes and advocates alike. Together, we can empower today's youth and redefine the norms of athleticism.


About Your Hosts:

⁠⁠⁠⁠Keith Senzer⁠⁠⁠⁠ is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world.

Website: ⁠⁠⁠⁠https://shiftyourpower.com/⁠⁠⁠⁠Email: ⁠⁠⁠⁠shiftyourpower@gmail.com⁠⁠⁠⁠Instagram: @coachkeiths

⁠⁠⁠⁠Antwaun Thompson⁠⁠⁠⁠- ⁠⁠⁠⁠“Coach T®”⁠⁠⁠⁠ is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders.

Website: ⁠⁠⁠⁠https://coachtscorner.com/⁠⁠⁠⁠Email: ⁠⁠⁠⁠coacht@coachtscorner.com⁠⁠⁠⁠Social Media Links: ⁠⁠⁠⁠https://withkoji.com/@Coach_Ts_Corner

Jul 09, 202346:47
 Dream Big and Stand Tall: Emery's Journey to Empowerment

Dream Big and Stand Tall: Emery's Journey to Empowerment

In this episode, we are thrilled to have a very special guest, Emery Howard, a remarkable 9-year-old who is already making a difference in the world. Join us as we dive into Emery's inspiring story of resilience, determination, and empowerment. From her favorite subject, engineering, to standing up to bullies and starting her own podcast, Emery's journey is nothing short of extraordinary.

  • Emery shares her love for engineering and how it became her favorite subject.
  • We explore her excitement about learning and starting kindergarten, despite the challenges she faced due to big family changes and struggles.
  • Emery opens up about her experience of being bullied at school and feeling like an outsider.
  • Emery discusses how she found strength and support from her parents, who became her biggest advocates.
  • We delve into the strategies Emery used to stand up to bullies and unlock her own confidence and joy.
  • Emery reveals her passion for robotics, engineering, art, math, writing, reading, and her admiration for Mark Rober.
  • Emery's entrepreneurial journey comes to light as she talks about starting her own podcast, dedicated to sharing her experiences and inspiring others.
  • We explore Emery's innovative ways of encouraging people to dream big and pursue their passions.
  • Emery's infectious enthusiasm shines as she discusses her dreams of making a difference in the world.

Conclusion: Emery Howard's story serves as a powerful reminder that age is no barrier to creating positive change. Join us as we celebrate the resilience and determination of this young trailblazer, who proves that with compassion, dedication, and a strong support system, anyone can overcome obstacles and make a difference. Tune in and be inspired by Emery's incredible journey of empowerment.

 About Your Hosts:

⁠⁠⁠Keith Senzer⁠⁠⁠ is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world.

Website: ⁠⁠⁠https://shiftyourpower.com/⁠⁠⁠Email: ⁠⁠⁠shiftyourpower@gmail.com⁠⁠⁠Instagram: @coachkeiths

⁠⁠⁠Antwaun Thompson⁠⁠⁠- ⁠⁠⁠“Coach T®”⁠⁠⁠ is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders.

Website: ⁠⁠⁠https://coachtscorner.com/⁠⁠⁠Email: ⁠⁠⁠coacht@coachtscorner.com⁠⁠⁠Social Media Links: ⁠⁠⁠https://withkoji.com/@Coach_Ts_Corner

May 31, 202334:04
Unleash Your Natural Leadership Potential with This Amazing Sixth Grader!

Unleash Your Natural Leadership Potential with This Amazing Sixth Grader!

In this episode of TeenSpeak-Empowering Today's Youth, Coach T and Coach Keith sit down with 6th grader Jackie Scoby from Aliso Viejo,California. She shares her experience as a middle schooler, in a Waldorf school versus her experience in public school, impact of interactions to be an influence, growing into and understanding leadership, and more.

Jackie explained the fundamental differences between Waldorf and Public school. She mentioned that in Waldorf school, the environment encourages creativity, mindfulness and free-thinking, whereas in public school, students are taught a fixed curriculum with structured classes.

Jackie's insights and perspectives were truly inspiring. She displays a mature understanding of the world around her and the importance of personal growth and development. We believe that Jackie has the potential to be a game-changer and are excited to see where her journey takes her!

After listening to her, you will not believe that she is a middle schooler!

 About Your Hosts:

⁠⁠Keith Senzer⁠⁠ is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world.

Website: ⁠⁠https://shiftyourpower.com/⁠⁠Email: ⁠⁠shiftyourpower@gmail.com⁠⁠Instagram: @coachkeiths

⁠⁠Antwaun Thompson⁠⁠- ⁠⁠“Coach T®”⁠⁠ is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders.

Website: ⁠⁠https://coachtscorner.com/⁠⁠Email: ⁠⁠coacht@coachtscorner.com⁠⁠Social Media Links: ⁠⁠https://withkoji.com/@Coach_Ts_Corner

Apr 03, 202351:55
Unleashing the Potential of Teens by Empowering Them as Leaders

Unleashing the Potential of Teens by Empowering Them as Leaders

Drew Bitzer is a high school junior with a lot on his plate. As a young person with a natural passion for leadership, Drew knows firsthand how important it is for today's youth to take on leadership roles, no matter how small.

In our conversation, Drew talks about his own experiences in leadership roles and how they have helped shape his character.

One thing that Drew is particularly passionate about is his take on adversity. As a young person, Drew knows that it can be tough to navigate difficult times, especially when you're still learning about the world and your place in it. But Drew is no stranger to adversity; in fact, he believes that facing struggles better prepares you for the challenges that life brings.


About Your Hosts:

⁠Keith Senzer⁠ is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world.

Website: ⁠https://shiftyourpower.com/⁠Email: ⁠shiftyourpower@gmail.com⁠Instagram: @coachkeiths

⁠Antwaun Thompson⁠- ⁠“Coach T®”⁠ is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders.

Website: ⁠https://coachtscorner.com/⁠Email: ⁠coacht@coachtscorner.com⁠Social Media Links: ⁠https://withkoji.com/@Coach_Ts_Corner

Mar 27, 202337:05
Experience of Education Abroad with From England to the USA- The College Experience

Experience of Education Abroad with From England to the USA- The College Experience

Welcome to TeenSpeak! In this episode, we are thrilled to have  Rodena Bernthal join us. She is our first international guest from  Worcestershire in the UK and she has lots of incredible experiences to  share with us. Rodena will talk about her travels to the U.S., as well  as her amazing trip and stay in Thailand. Plus, don't miss hearing her  unique perspective on what challenges are facing her generation of  leaders - it's sure to be an inspiring chat! So grab a seat and get  ready for another cheerful episode of TeenSpeak with Rodena Bernthal!

About Your Hosts:

Keith Senzer is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world.

Website: https://shiftyourpower.com/Email: shiftyourpower@gmail.comInstagram: @coachkeiths

Antwaun Thompson- “Coach T®” is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders.

Website: https://coachtscorner.com/Email: coacht@coachtscorner.comSocial Media Links: https://withkoji.com/@Coach_Ts_Corner

Mar 19, 202301:04:51
Just Be Yourself!

Just Be Yourself!

In this episode, Keith and Coach T have a candid conversation with Daquarius Foggie, or DQ, as he is referred to by family and friends. 

A graduate of A.L. Brown high school in Kannapolis, NC., DQ was a four year participant of Coach T's nonprofit organization, JLT Fieldhouse. He then gave back to the organization by volunteering his time to help teach and coach the younger boys and girls.

He shares the challenge of being mislead by the very people trained and authorized to guide and lead him. 

We know you will enjoy the open, honest and authentic conversation that we have with DQ.


About Your Hosts:

Keith Senzer is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world.

Website: https://shiftyourpower.com/Email: shiftyourpower@gmail.comInstagram: @coachkeiths

Antwaun Thompson- “Coach T®” is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders.

Website: https://coachtscorner.com/Email: coacht@coachtscorner.comSocial Media Links: https://withkoji.com/@Coach_Ts_Corner

Mar 06, 202336:01
Conquer Loss and Heal with Confidence: Finding Your Safe Space

Conquer Loss and Heal with Confidence: Finding Your Safe Space

Join us as we hear from Caleb Smith, a senior at West Rowan high  school in North Carolina, and a long-time participant of Coach T's JLT  Fieldhouse nonprofit coaching and mentoring organization. 

Learn how Caleb has overcome the challenges associated with high school basketball and the loss of close friends. An inspiring story about determination, courage & resilience.

About Your Hosts:

Keith Senzer is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world.

Website: https://shiftyourpower.com/
Email: shiftyourpower@gmail.com
Instagram: @coachkeiths

Antwaun Thompson- “Coach T®” is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders.

Website: https://coachtscorner.com/
Email: coacht@coachtscorner.com
Social Media Links: https://withkoji.com/@Coach_Ts_Corner

  

Feb 20, 202340:27
Balancing College and Athletics- Coming Back from Adversity

Balancing College and Athletics- Coming Back from Adversity

In this episode of TeenSpeak-Empowering Today's Youth, we have a phenomenal conversation with Michael Axelrood, a senior student athlete at Princeton University.

Michael shares the challenges he faced after suffering injuries while playing football. From the frustrations of not being able to compete with his teammates, to balancing the responsibilities of being a college student athlete.

His perspective on the benefits of failure is something you rarely hear from someone so young, but is refreshing and a testament to his view on life.

We know that you will enjoy our conversation with Michael.

If you are or know of a middle school, high school or college student that would like to be a guest, Keith and Coach T would love to hear from you.

You can sign up to be a guest by visiting Keith Senzer's Shift Your Power website, or Coach T's website Coach T's Corner

About Your Hosts:

Keith Senzer is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world.

Website: https://shiftyourpower.com/ Email: shiftyourpower@gmail.com

Antwaun Thompson- “Coach T®” is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders.

Website: https://coachtscorner.com/ Email: coacht@coachtscorner.com Social Media Links: https://withkoji.com/@Coach_Ts_Corner

Feb 15, 202341:11
Make Your Vote Count: Unleash Your Voice and Make an Impact Today

Make Your Vote Count: Unleash Your Voice and Make an Impact Today

In this episode, we get a front row seat to hear what it is like to be inspired by a real future leader of tomorrow!

Hadeeqa Malik, is a freshman at The City College of New York, an activist advocating for Social Justice for all, President of The Sophia Valsamos Foundations Junior Board and inspiring sister and friend to many.

As early as Middle School, Hadeeqa was laying the foundation for speaking up, sharing her knowledge to educate people, while also making a name for herself.

From organizing a culture day to starting the fastest growing club in her school, the MSA (Muslim Student Association), there is nothing this amazing young lady can or won't try to do!

We know that you will thoroughly enjoy this conversation. 

About Your Hosts:

Keith Senzer is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world.

Website: https://shiftyourpower.com/Email: shiftyourpower@gmail.comInstagram: @coachkeiths

Antwaun Thompson- “Coach T®” is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders.

Website: https://coachtscorner.com/Email: coacht@coachtscorner.comSocial Media Links: https://withkoji.com/@Coach_Ts_Corner

Jan 30, 202346:44
Overcome Bullying and Anxiety with Goal-Setting and Embracing Your Uniqueness

Overcome Bullying and Anxiety with Goal-Setting and Embracing Your Uniqueness

Our first guest, Ashley Blum, suffered through years of struggles.

From losing her father at age 11, to being bullied on and offline.

Her story of fighting back, and showing amazing resiliency was the perfect way to kick off of TeenSpeak!

Now a Freshman in college, at Hofstra University, she shares her journey with bullying and anxiety, overcoming those obstacles by reaching goals and embracing uniqueness.

She is very passionate about social media and cyber bullying. She turned to music, singing and songwriting as well as her own podcast show to help cope and spread inspiration to others.

Ashley also shares about having a disability and that being different doesn’t make you weak.

About Your Hosts:

Keith Senzer is a leadership and empowerment coach that helps teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world.

Website: https://shiftyourpower.com/
Email: shiftyourpower@gmail.com
Instagram: @coachkeiths

Antwaun Thompson- “Coach T®” is a youth personal growth and development coach, author and basketball coach. Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders.

Website: https://coachtscorner.com/
Email: coacht@coachtscorner.com
Social Media Links: https://withkoji.com/@Coach_Ts_Corner

 

Jan 18, 202301:04:05
Unlock Your Kids' Potential with Empowering Conversation Tools from TeenSpeak

Unlock Your Kids' Potential with Empowering Conversation Tools from TeenSpeak

Jan 04, 202325:23
All About TeenSpeak - Empowering Today's Youth

All About TeenSpeak - Empowering Today's Youth

TeenSpeak -Empowering Today's Youth

TeenSpeak explores the unique strategies and stories of amazing young people from around the globe who are pushing boundaries, overcoming adversity, and achieving greatness.

The guests share their personal stories of success, resilience, and courage with an infectious dose of inspiration to help encourage our listeners to create the life they desire.

Your hosts, Keith Senzer and Antwaun Thompson, are Youth Empowerment and Leadership Coaches, that have dedicated themselves to helping teens find their true north by educating, supporting, and inspiring them.

Tune in to TeenSpeak for the real-life experiences of extraordinary individuals who are motivating others to be their best selves.

TeenSpeak will launch in January, with Keith and Antwaun interviewing some of the young men and women that they have worked with, so you will not want to miss an episode!

 

About your hosts:

Keith Senzer-
Help teens find their true north and follow it through their words and actions, to create a more loving, accepting, responsible and committed adult who has the power to ensure their future success and heal our world.
Powershift Coaching-
https://shiftyourpower.com/
 keith@shiftyourpower.com

Antwaun “Coach T®” Thompson-
The owner of Coach T’s Corner®, an online mentoring academy that is designed to “Educate, Support and Inspire” our future leaders of tomorrow and to better prepare them to take ownership of the tools for a prosperous future.
Coach T’s Corner®-  https://coachtscorner.com/
coacht@coachtscorner.com

Dec 23, 202201:04