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Living Less Anxiously

Living Less Anxiously

By Jessica Perry
I lived my entire adult life knowing I had anxiety, panic disorder, & depression. It wasn't until I reached my thirties did I discover that my disorders ran so much deeper. Working towards healing from toxic relationships and complex-PTSD, I hope to share much more of my journey than I have felt comfortable doing in the past. I share what I learn and mistakes I have made in the past. This is not an easy journey for me, but I'm happy to have you along for the ride.
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Feeling Good over Looking Good
How I discover the importance of feeling good versus looking good.
July 30, 2020
Toxic Relationships
Anxiously Ann is back! It wasn't an easy journey to get here. Ann talks about toxic relationships and the blocks that held her back.
July 22, 2020
My very first podcast ever.
This is me. I put myself out there to be of service to any and all who live with anxiety and or depression. I want to set a positive example out there of the greatness that can be accomplished living with mental illness. I may not be the most shining example yet, but just you wait!
October 17, 2019