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A Podcast about Nothing | APAN Podcast

A Podcast about Nothing | APAN Podcast

By Vee and AD
A Podcast about Nothing but about everything!

Little facts.... All opinion.

Also known as "The APAN Podcast"
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Ep. 061 - Gratefulness and Gratitude | APAN Podcast
As we wind down a difficult 2020, Vee and AD discuss the challenges of finding the positive in what feels like negative times. We take some time to talk about a few things we are grateful for, and why it's important to make it a practice to have gratitude daily. This is our last episode of the longest year ever...and we want to thank you all for every play, like, share, comment this year. We are all growing together and we are grateful for you growing with us! 
58:15
December 30, 2020
Ep. 060 - Timothy Gray - Don't Ask Don't Tell | Gay In the Military | APAN Podcast
We've been planning this conversation for over a year...we finally got to sit down with our brother Timothy to talk about the challenges of being gay in the Military specifically the marines. We find out what life was like after the military, and how things have changed over the years. As usual, we learned a lot and had a lot of fun while doing it. We hope you enjoy this episode as much as we enjoyed recording it.  
2:01:21
December 18, 2020
Ep. 059 - Patience - Astrology and Zodiac Signs | APAN Podcast
In this episode of The APAN podcast, Vee and AD have a conversation with Patience about Horoscopes, Zodiac Signs, and personality traits. AD did her homework and came prepared to find out what we already know...She's crazy. Vee is still waiting for someone to help her do the research...and Patience opens us all up to the world of Jue Jue!    Follow Patience on Instagram: @patience.sings   Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.    Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/ Twitter - https://twitter.com/adri2point0  Follow us on   Instagram - https://www.instagram.com/apodcastabout/ Twitter - https://twitter.com/apodcastabout Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
1:09:08
December 9, 2020
APAN Ep 58 - Identity Crisis | Who am I? | APAN Podcast
In this episode of The APAN Podcast, Vee and AD discuss the challenges of being "yourself" in a day and age of social media. Do you have a different persona for the public than you do at home? Are you someone who takes multiple photos before posting the best pic? Do you believe influencers are who they show us? Or is there a "regular" version of these people? One thing for sure...we still aren't used to sharing our lives with you every week...but what you see is what you get with us!
1:54:53
December 2, 2020
APAN Ep 57 - Black Women Living in Luxury and Why is it taboo? | APAN Podcast
Do you feel bad before you make a "want" purchase? Do you question if you deserve nicer things? Are you a black woman? Then this episode is for you..and if you can't check any of those boxes...This episode is ALSO for you. Take a listen and tell us what you think about this topic. 
2:13:19
November 25, 2020
APAN Ep 56 Dead Ass Podcast Monogamy reaction and thoughts | APAN Podcast
In this Episode of the APAN Podcast, we talk about Monogamy and relationships. AD watched the Dead ass Podcast with Kjadeen and Devale Ellis and has a few thoughts on the topic of Monogamy, relationships, and expectations in relationships. Of course, Vee has her own thoughts and opinions and that's what makes this A Podcast!    If you get a chance check out the Dead Ass Podcast Season 4 Episode 2: Monogamy Expectations vs. Reality episode - https://youtu.be/U4uLYafT8X0    Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.    Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/ Twitter - https://twitter.com/adri2point0  Follow us on   Instagram - https://www.instagram.com/apodcastabout/ Twitter - https://twitter.com/apodcastabout Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
1:24:28
November 18, 2020
Ep. 055 Get Out Of Your Comfort Zone and Refusing To Settle | APAN Podcast
In the episode, we discuss people being in their comfort zone. Should everyone want to get out of their comfort zone? Should everyone want to achieve more or is it ok to settle?    AD said you have to keep moving in order to grow and to get out of your comfort zone.   Vee talks about the emotional guilt she feels for just wanting to take a nap in the middle of the day.    ALSO, our birthdays are coming up and yes we love gifts. Stay tuned for party details!!!! Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.    Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc   Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/ Twitter - https://twitter.com/adri2point0  Follow us on:   Instagram - https://www.instagram.com/apodcastabout/ Twitter - https://twitter.com/apodcastabout Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
1:23:35
November 4, 2020
APAN Ep54 We talk about being a woman, expectations, and that time of the month!
In this episode, we are all over the place! Vee definitely received a visit from Aunt Flo!    Listen to the episode and let us know what you think!    Listen, Laugh, Love!    Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.   Listen to our podcast "APAN Podcast" | https://anchor.fm/apan   Follow Vee:  Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/ Twitter - https://twitter.com/adri2point0  Follow us on  Instagram - https://www.instagram.com/apodcastabout/ Twitter - https://twitter.com/apodcastabout Facebook - https://www.facebook.com/Apodcastabout/  Check out our website https://apodcastabout.com/
1:22:38
October 28, 2020
Ep. 053 Complexion | Colorism, Discrimination and Black Women | APAN Podcast
In this episode we welcome back "Cameo w/ Mo" and we welcome Vee's daughter Jaden (you hear about Jaden almost every episode).    We talk about complexion and the lack of representation in the industry and in society of black women of the darker hue. Where did this topic come from... Jaden. Jaden speaks so passionately about this issue.    We also discussed stereotypes when it comes to "black" tv. Why is it that dark skin black women always play a hard struggling role? Why do we always have to be on the come up?    Mo explains that growing up as the only black in her school she was always reminded that she was dark. She was always told that she was pretty for a dark skin girl. She said she didn't feel like it was discrimination but it's definitely levels to skin complexion.    Colorism is real and we as blacks do more judging amongst ourselves than anyone else.     How do we change this? We can change this by having conversations like this.    Thanks, ladies!    LISTEN, LAUGH, LOVE!
1:43:53
October 22, 2020
APAN Ep52 Jealousy and Envy | The difference between being jealous and being envious | APAN Podcast
In this episode we talk about the difference is between jealousy and envy, and how the internet allows us to feel more connected, giving us way too much access to people's business. It's ridiculous how much time people waste on commenting hateful things on social media, and how sites like BallerAlart and The Shaderoom feed people's insecurities.    We speak about The Social Dilemma and AD said we are living in the Matrix and she is just living. LOL   Vee discussed her dislike for the word Jealousy and how she has definitely been a hater.       Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.   Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/  Twitter - https://twitter.com/adri2point0   Follow us on:   Instagram - https://www.instagram.com/apodcastabout/  Twitter - https://twitter.com/apodcastabout  Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
1:19:43
October 8, 2020
Ep. 051 Confident vs Comfortable | APAN Podcast
This was a great conversation about being confident and comfortable with who you are! Vee is a 30 something-year-old Wife and Mother, AD is almost 30 and "still trying to figure out life". Either way, it's important we all understand that it takes us taking the time to learn how to be comfortable with ourselves and not external validation.    Don't forget we have our current APAN friends and family special with our friends at Design Pickle - https://hubs.la/H0wLwV20
1:26:08
September 30, 2020
Ep. 050 - Ian Scott & Yudu Gray Jr - Entrepreneur
We have been waiting for this episode for a very long time. We had a great conversation with very special guests, Ian Scott and Yudu Gray Jr. These two are entrepreneurs and they drop knowledge. These two have been entrepreneurs as long as we've known them, and they tell the real stories behind taking that leap of faith. 
2:01:06
September 17, 2020
Ep. 049 - Too much TI and Info | APAN Podcast
There is such a thing as being too involved with your teenage child. T.I. showed us what this looks like with the OBGYN comments and actions with his daughter Deyjah Harris. We cover this topic and a few others in this week's episode of The APAN Podcast. 
40:13
July 29, 2020
Ep. 048 Hollywood Entanglement | Will, Jada, and August | APAN Podcast
A couple of days after August Alsina shared his relationship with the world we recorded this episode. We talked about open relationships, honesty, pain, and of course, we kept it real! A few days after this recording Will and Jada had their Red Table Talk which we watched together as well LOL.
45:33
July 22, 2020
Ep. 047 - We protested | How we feel after protesting | What's next after the protests? | APAN Podcast
We protested ya'll! We had to take some time to reflect, but we finally got back together and talked about the pro's and con's of protesting. Most importantly we are all trying to figure out what's next? We took photos, danced, cried, yelled, but change still has to be made for all of this to make sense.    Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.    Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/ Twitter - https://twitter.com/adri2point0  Follow us on   Instagram - https://www.instagram.com/apodcastabout/ Twitter - https://twitter.com/apodcastabout Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
51:04
July 1, 2020
Ep. 046 - Potential | Being patient in a relationship - APAN Podcast
In this week's episode of The APAN podcast, we talk about Marrying for Potential. We watched the Tyler Perry film "Acrimony" starring Taraji P. Henson and were blown away by both the movie and the concept. We've all dated someone who was on the come up...but how long should you have to wait for that person to realize their potential? What happens if you leave that person and they then become successful? How much of that success is tied to your support and encouragement? We love being back in the same room and having fun with the podcast! Thanks again for sticking with us on the Zooms and Skypes! Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications. Watch the newest videos - https://www.youtube.com/playlist?list=PL4PRT7joZa0eX0oAv5QqFz3ne23SSwxby  Listen to our podcast "APAN Podcast" | https://anchor.fm/apan Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/ Twitter - https://twitter.com/adri2point0 Follow us on Instagram - https://www.instagram.com/apodcastabout/ Twitter - https://twitter.com/apodcastabout Facebook - https://www.facebook.com/Apodcastabout/
1:09:01
June 24, 2020
EP 45 - Expectations vs. Entitlement | What do we deserve? | APAN Podcast
What do you expect for your life? At what point are you entitled to something? Do we deserve what we get? Is the Law of attraction real? All of these questions left us with almost 40 minutes of debating our views on these topics. One things for sure, we sure manifested getting back in the same room to record!    We appreciate the APAN fam tuning in to all of our zoom episodes over the past 3 months. We were worried that our content would suffer, but we are thankful for each of you tuning in, and our podcast reaching more eyes and ears that ever before!   now that we're back together...we hope you are ready as we are having more fun than ever!!!    Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.   Watch the newest videos -https://www.youtube.com/playlist?list=PL4PRT7joZa0eX0oAv5QqFz3ne23SSwxby    Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/  Twitter - https://twitter.com/adri2point0   Follow us on   Instagram - https://www.instagram.com/apodcastabout/  Twitter - https://twitter.com/apodcastabout  Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
39:30
June 18, 2020
Ep. 044 - Ralph Johnson - Earth Wind and Fire, Legacy, and keys to being successful
The legendary Ralph Johnson of the Rock and Roll hall of fame group Earth, Wind, and Fire checked in with the APAN podcast. With touring cancelled, and the future still uncertain, Ralph took time to give us some much needed guidance, insight, and even helped Vee and AD question their purpose.   Ralph Johnson is a Grammy lifetime achievement award, Kennedy Center Honoree, Dozens of awards, a member of the Rock and Roll Hall Of Fame, and if nothing else A LEGEND.    We hope you learned as much about life as we did during this interview.    Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.   Watch the newest videos - https://www.youtube.com/playlist?list=PL4PRT7joZa0eX0oAv5QqFz3ne23SSwxby Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/  Twitter - https://twitter.com/adri2point0   Follow us on   Instagram - https://www.instagram.com/apodcastabout/  Twitter - https://twitter.com/apodcastabout  Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
59:56
June 11, 2020
EP 043 - Mark and Kandice - Difference between Cleaning, Disinfecting, and Sanitizing | APAN Podcast
This week on the APAN podcast we talk about the difference between cleaning, disinfecting, and sanitizing. We are both clean freaks, but with all that's going on we are are leveling up our cleaning skills.    We interviewed Mark and Kandice who are both experts in the cleaning world and we learned A LOT.   You can use this link to buy the products discussed in this episode (This is an affiliate link so a portion of the purchase will help support the podcast - thanks in advance!) Shop Link - https://shop.everestantimicrobial.com/?ref=nothing  Watch the newest videos - https://www.youtube.com/watch?v=yQO1DDFIrmM&list=UU0Ai3GZHsTDCL48A8nPeRdg  Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/  Twitter - https://twitter.com/adri2point0   Follow us on:   Instagram - https://www.instagram.com/apodcastabout/  Twitter - https://twitter.com/apodcastabout  Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/apan/message
1:09:11
May 27, 2020
Ep. 042 Pastor Cal (MAFS) - Ep 042 / Married at First Sight / APAN Podcast
Pastor Cal of Married at First sight (MAFS) joins us after wrapping Married at First sight season 10. We covered the do's and don't of marriage, staying sane during the lockdown, and hit Pastor Cal with questions from our subscribers and followers. We learned about keys to healthy and successful relationships and hope you learn something too.   For those of you who aren't familiar Pastor Calvin Roberson is the host of Married at First sight and Bride and Prejudice on the Lifetime Network. Vee and AD binge watched Season 10. We suggest you watch the entire MAFS season 10 and tell us what you think about Married at First Sight season 10 episode 13.   Now that we are hooked we are going to watch mafs Australia 2020 until Season 11 comes back.     We are going to continue with a series of episodes including "dating advice for men" "relationship advice" "marriage advice" and dating advice for women. Please let us know if there is anything you want us to cover in the future.    Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.   Watch the newest videos - https://www.youtube.com/playlist?list=PL4PRT7joZa0eX0oAv5QqFz3ne23SSwxby Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/  Twitter - https://twitter.com/adri2point0   Follow us on   Instagram - https://www.instagram.com/apodcastabout/  Twitter - https://twitter.com/apodcastabout  Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
1:02:18
April 29, 2020
EP. 041 Gladys & Lisa | The secret to aging backwards | APAN Podcast
We're back with special guests Ms. Gladys and Ms. Lisa to talk about the beauty of aging gracefully and hopefully to share a few pointers for all of your younger listeners who need some schoolin'. Thanks for our awesome Guest host Mo for stopping in all the way from the nation's capital.    Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.   Watch the newest videos - https://www.youtube.com/playlist?list=PL4PRT7joZa0eX0oAv5QqFz3ne23SSwxby   Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/  Twitter - https://twitter.com/adri2point0   Follow us on   Instagram - https://www.instagram.com/apodcastabout/  Twitter - https://twitter.com/apodcastabout  Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
45:55
April 15, 2020
Ep. 040 Moms on Lockdown | Mom Life in quarantine | APAN Podcast
Vee and AD check in with four moms who are dealing with this new reality of homeschooling, no play dates, no parks or playgrounds, meals, snacks, hubbies working from home, and no escape or mommy me time. With no end in sight, we applaud all mothers who are holding down their forts and truly trapped in a 24 hour a day job. We know one thing...when this quarantine is over, we will throw the biggest mom party the world has ever seen!  Thank you to our four Moms Lauren - @ltvalentine Ronda - @rondabasanta Victoria - @PlayLearnDevelop  Sherrell - @sherrellthetrainer Subscribe to our new youtube channel for exclusive content - https://bit.ly/3c1qpH1 
24:39
April 8, 2020
EP. 039 Totally Tolbert | Stuck at home with 6 kids | APAN Podcast
As we continue to check in with our APAN fam during the quarantine, we chat with The Totally Tolbert crew with Rob and Nia stuck at home with their 6 kids. One thing is for sure, they are pro's at parenting multiple kids and give us all hope!    Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.   Watch the newest videos - https://www.youtube.com/watch?v=yQO1D...    Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/  Twitter - https://twitter.com/adri2point0   Follow us on   Instagram - https://www.instagram.com/apodcastabout/  Twitter - https://twitter.com/apodcastabout  Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
23:50
April 3, 2020
Ep. 038 Not so funny April Fools | I'm not graduating this year | APAN Podcast
With all the madness going on we had to check in with the youth to see how they are coping with this new reality. Our little cousins are seniors in high school and are in limbo with proms, graduations, and senior beach week. There is even a chance they won't start college until next winter or spring. With all of this they still have a positive outlook and a refreshing take on the current pandemic.  As always:  Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications. Watch the newest videos - https://www.youtube.com/watch?v=yQO1D... Listen to our podcast "APAN Podcast" | https://anchor.fm/apan Follow Vee: Instagram - https://www.instagram.com/davina_apan/ Twitter - https://twitter.com/davina_apan Facebook - https://www.facebook.com/davina.hsdc Follow AD: Instagram - https://www.instagram.com/heyyadrienne_/ Twitter - https://twitter.com/adri2point0 Follow us on Instagram - https://www.instagram.com/apodcastabout/ Twitter - https://twitter.com/apodcastabout Facebook - https://www.facebook.com/Apodcastabout/ Check out our website https://apodcastabout.com/
16:50
April 1, 2020
Ep. 037 Evette RN | How are our nurses doing? PT 2. | APAN Podcast
As each day passes we are checking in with our APAN family and making sure everyone is doing OK. Our friend Evette is a Registered Nurse in Richmond, VA and let's us know how she is holding up asa healthcare provider during the coronavirus outbreak. We are thankful for all the men and women on the frontline of treating Covid-19.   Don't forget this great tool to check on Coronavirus symptoms   C19check.com - Great tool to help triage    Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.   Watch the newest videos - https://www.youtube.com/watch?v=yQO1D...    Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/  Twitter - https://twitter.com/adri2point0   Follow us on   Instagram - https://www.instagram.com/apodcastabout/  Twitter - https://twitter.com/apodcastabout  Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
14:48
March 30, 2020
Ep. 036 Charne RN | How are our nurses doing? Pt1 | APAN Podcast
As each day passes we are checking in with our APAN family and making sure everyone is doing OK. Our friend Charne is a Registered Nurse in Long Island NY and let's us know how she is holding up during the corona pandemic. We are thankful for all the men and women on the frontline of treating Covid-19. Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.   Watch the newest videos - https://www.youtube.com/watch?v=yQO1D...    Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/ Twitter - https://twitter.com/adri2point0  Follow us on   Instagram - https://www.instagram.com/apodcastabout/ Twitter - https://twitter.com/apodcastabout Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
29:52
March 27, 2020
Ep. 035 Christina Brooks Psy.D | Mental Health Q&A | APAN Podcast
With so much going on in the world we all have a reason to feel Anxious. Dr. Christina Brooks is helping us cope with the current state of the world and providing a few tips to stay sane in a crazy world.  COVID-19 Resources: American Psychological Association www.APA.org Anxiety and Depression Association of America www.ADAA.org Children’s Workbook that explains COVID-19 by Manuela Molina - @mindheart.kids; www.mindheart.co https://660919d3-b85b-43c3-a3ad-3de6a9d37099.filesusr.com/ugd/64c685_663581b63f80450491c400530fcfb2f6.pdf?fbclid=IwAR18apUYLrZb01bdeGWiwcBaEu9-S7bjxyxbWrRnFr_If5dJG4vWkcb-9Ws Workbook for Children and Families to Cope with the Pandemic https://documentcloud.adobe.com/link/review?uri=urn%3Aaaid%3Ascds%3AUS%3A144989fd-d179-4bca-9629-bf96e3eee0c7 Workbook Resource for Adults Coping with Anxiety about COVID-19 https://www.psychologytools.com/articles/free-guide-to-living-with-worry-and-anxiety-amidst-global-uncertainty/ Website with Coping Resources and Guided Meditations: www.Virusanxiety.com Crisis Resources: Substance Abuse and Mental Health Services Administration (SAMHSA) Disaster Distress 24/7 Hotline:  1-800-985-5990 National hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.  Provides crisis services in various languages. https://www.samhsa.gov/find-help/disaster-distress-helpline National Suicide Prevention Line 1-800-273-8255 EveryMind.com Mental Health and Community Resources for residents of Montgomery County, MD: CALL/TEXT: 301.738.2255 CHAT: HTTPS://SUICIDEPREVENTIONLIFELINE.ORG/CHAT/
58:48
March 25, 2020
Ep. 034 Dr. Dela Taghipour MD | corona virus update |APAN Podcast
With so much information flying around, we reached out to our good friend Dr. Dela Taghipour to set us straight with Corona / COVID-19 facts....Thank you so much to Dr. D for taking the time to educate us (Don't act like we're the only ones!).  Below are a few of the resources from the interview.  C19check.com - Great tool to help triage CDC.gov Center for Disease Control website Coronavirus.jhu.edu - updated Maps and data
27:05
March 23, 2020
Ep. 033 Corona Quarantine | How to survive corona quarantine | APAN Podcast
We're stuck in the basement ya'll! Vee's terrified that someone in the House has the "Rona" while AD is about to quarantine and chill. All jokes aside, we discuss a few facts and opinions on the current pandemic. Will Vee ever let her kids leave the house again? Will AD finally watch her shows on Netflix and Hulu? Stay tuned!    Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.   Watch the newest videos - https://www.youtube.com/watch?v=yQO1D...    Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/  Twitter - https://twitter.com/adri2point0   Follow us on:   Instagram - https://www.instagram.com/apodcastabout/  Twitter - https://twitter.com/apodcastabout  Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
52:45
March 18, 2020
Ep. 032 VicBlends | How to become a barber | APAN Podcast
This week we have Celebrity Barber Victor Fontanez AKA VicBlends in the studio with us. We love his amazing story. From watching Youtube videos, to cutting the hair of some of the biggest celebrities and athletes. If this doesn't inspire you to stop playing and follow your dreams...we don't know what will!    Subscribe on Youtube - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.   Watch the newest videos - https://www.youtube.com/watch?v=yQO1D...    Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/  Twitter - https://twitter.com/adri2point0   Follow us on   Instagram - https://www.instagram.com/apodcastabout/  Twitter - https://twitter.com/apodcastabout  Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
1:18:26
March 11, 2020
Ep. 031 2020 So Far | APAN Podcast
We're back to start of season 3 with the APAN New year February 1st, 2020 (January is a Gap month!).   Subscribe - https://bit.ly/2TiPPs8 | 🔔 Click the bell to get notifications.   Watch the newest videos - https://www.youtube.com/watch?v=yQO1DDFIrmM&list=UU0Ai3GZHsTDCL48A8nPeRdg    Listen to our podcast "APAN Podcast" | https://anchor.fm/apan    Follow Vee:   Instagram - https://www.instagram.com/davina_apan/   Twitter - https://twitter.com/davina_apan   Facebook - https://www.facebook.com/davina.hsdc    Follow AD:   Instagram - https://www.instagram.com/heyyadrienne_/  Twitter - https://twitter.com/adri2point0   Follow us on:   Instagram - https://www.instagram.com/apodcastabout/  Twitter - https://twitter.com/apodcastabout  Facebook - https://www.facebook.com/Apodcastabout/   Check out our website https://apodcastabout.com/
52:20
March 4, 2020
Ep.030 WTF is going on? Season Finale | APAN Podcast
So Long, Farewell, Avederzane goodbye! We'll be back soon!  Vee asks all the time and we're finally trying to figure it out... WTF is going on ?! With social media being the dominant force for humans to connect, we are witness to more and more crazy stuff every day. As we know the world is full of zanies and fools, who don't believe in sensible rules. This week's episode we cover Colin Kaepernick's attempt to secure a job back with the NFL, How Kim Kardashian saves another man Rodney Reed from prison, and Amanda Seals, well... being Amanda Seals. Kids turning into Spiderman at school, and Vee's idea of a happy ending. Laughter guaranteed or your money back. (  WE don't have any money so laugh people, laugh) Connect with us on all social media platforms ----> @apodcastabout just click around, *Disclaimer* We haven't been potty trained, so excuse our putty mouths =) LISTEN, LAUGH, LOVE!!
48:09
November 20, 2019
Ep. 029 Protect and Serve (Not like the Boys in Blue) | APAN Podcast
This week's episode we talk about episode we discuss Alicia Keys son getting his nails painted and Porsha Williams on Real HouseWives of ATL. See we as humans tend to feed off of other people's misery and we also tend to judge without putting ourselves in the other person's shoes. AD says it all the time, being straight or gay or any other alphabet is stricktly about sexual preferrence. The verb, the action of sex. We are all humans first. Alicia Keys felt the need to protect her son from judgment of the outside world. The boy wanted rainbow nails. We as adults tend to push what is acceptable for girls and boys onto kids. Listen in as Vee talks about how she is guilty of this very action when it came to her son. SKIP TO 6:26 “  I can honestly say im guilty of it until my son Thomas schooled me. So for a while his favorite was My Little Pony . Thomas : “ I want to watch my little pony!!? Vee : “ My Little Pony?! That’s for girls!  - Thomas : (confused ) … gGiirLLSS?!?! Its for girls ? But there’s a boy pony right there !!! Vee : “ touche son , touche “ Let's think about it people he is a kid. He likes colors but AD makes a great point. Make sure you listen in to see how AD puts the situation in its place. SKIP TO 14:08 “So while you’re upset alicia just take a moment to realize where he’s getting this thought process from and who’s going to be upset with him or feel funny about him … so if yourself to preach to the world about everyone trying to judge your son , watch the people around you.
38:30
November 13, 2019
Ep.028 Grown-ish | APAN Podcast
Welp, we went to the hood... Adult-hood and it kicked our butts this week. This is the reason why today's episode went up at 10 PM and not 11 AM.  P.S. Judge yo MAMA!  We don't want to grow up because we're still childish as hell!! If you ask anyone what makes them an adult and what makes them grown I bet they will start to list all of their responsibilities.  Is there a difference between being an adult and being grown? Vee opens up about her current struggle with "Adulting".  AD is over adulting. You can catch her back in childhood on Sesame Street with her boo Oscar the Grouch.  Thanks for rocking with us family!  Make sure you invite someone to check us out.  @apodcastabout ---> on all platforms LISTEN, LAUGH, LOVE!
54:50
October 31, 2019
Ep.027 You are too Damn Young (Music Edition) | APAN Podcast
As children, we all went through that stage where your parents would make you dance for all of the grown folks and sometimes you would even get money.  Now as an adult listening back to some of these songs I realize that the lyrics went straight over our heads.  Listen in as we discuss some of the most provocative songs of our time and the meanings.  We also learned of some hidden gems/meaning to a couple of songs.  LISTEN, LAUGH, LOVE!  Special shoutout to Fireworks Co-working Space for the amazing Podcast Studio!  Leave us a VM on Anchor we want to hear your voice. @apodcastabout on all platforms
38:19
October 23, 2019
Ep026 Riddle Me This | APAN Podcast
I first want to thank everyone for their kind words, love, and support as we journey through the loss of my brother. ~ Vee You all loved the last five episodes and we received a lot of feedback and questions so we are going to continue the conversation.  In Ep.021 & 22 Interracial Duo ft. Jake and Ashley Vicious we discussed raising children. Jake is obviously an amazing human being and is going to be an amazing father. How do you raise a black boy to be a black man and is this something that a white man can do?  Leave us a voice mail on Anchor and let us know what you think.  We as black people have become extremely aware of the climate in the USA. What is the difference between being "woke" and too damn sensitive?  Ep.023 - Ep.25 Black, Married & Happy - How long do you wait for someone to see the potential that you see in them and then for them to live in their potential.  Mo Betta was not playing any games he said that he would never be with anyone that drinks alcohol? What will make you leave a marriage? For AD it's finding out that your significant other is a rapist and for Vee its if she finds out if her significant other is a child molester or watched child porn.  We want to hear your answers so please leave us a message on Anchor.  Stay connected with the fam --------> @apodcastabout on ALL platforms LISTEN, LAUGH, LOVE! 
28:56
October 16, 2019
Ep025 Black, Happy, & Married Pt.3 | APAN Podcast
This 3 part episode was full of emotion. We laughed, and we cried. Everyone opened up about things not discussed outside of significant others. Things that we only keep to ourselves, alone in a dark room. LOL Not only did AD and I ask questions, but the fam also got in on asking questions to each other. It was a great cousin's night out. This episode also holds a weird but special place in my (Vee) heart. I'm going to tell you a little story about how the people in your life aren't there by accident but by design. Three years ago, we (my husband and I) received an invite to the Forever Duncan wedding. October 1st of 2016, and unfortunately, but also, fortunately, we didn't attend. See, my brother was turning 45 and was having a party in WV. I didn't know it at the time, but this would be his last birthday that we spent together. The day that we recorded this episode, I received a call from my brother's wife stating that he had died in a car accident. The was July 5th, 2019. Why is any of this so significant? 10/1 = Sherrell & Black's (Alfred) Duncan's anniversary 10/1 = My brother Freddie's birthday 7/5 = Interview with Sherrell & Black for this episode 7/5 = The day my brother died in a car accident. Not to mention the whole episode, I was staring at Mo, thinking how much he looks like my brother. Then the call comes in, and I am absent for the remainder of the episode. THANK YOU, THANK YOU, THANK YOU! You all don't know how much we appreciate this growing family. Your support means the world to us.  Listen, Laugh, Love!  Become apart of our family -----> @apodcastabout on all platforms.  Also you can checkout our website www.apodcastabout.com
50:44
October 9, 2019
Ep024 Black, Happy & Married Pt. 2 | APAN Podcast
The level of comfort that people feel with us is such a blessing. It is the best thing about APAN, and we want to thank every one of our family members (you are not a guest on our show you are family) for feeling safe enough to talk about things that they wouldn't normally talk about. We also want to thank you for allowing us to feel safe enough to have the conversation and to ask those questions and to laugh with you. THANK YOU FROM THE BOTTOM OF OUR HEARTS!! Pt.2 with the Duncan's and the McClanaha's. We get a little more serious touching on being venerable with your partner. Black and Sherelle get into a disagreement on the show. Sherelle won but we could be bias. Listen in and tell us who you think won. Black love isn't just about being in an intimate relationship it's about being there for your brother and sister crying for them and with them when they are happy and when they are sad. We wanted to know why is it so important to label our love as "Black Love". SKIP TO 7:57 "It's important for young men to know it is ok to be emotionally available to a young woman, to be open and honest with her and that doesn't make you soft, it doesn't make you any less of a man, it makes you more of a man." ~ Adrian BLACK MEN DON'T CHEAT... This has two meanings. Black schools us on the double meaning behind this movement! Monogamy!!! Oh lord! HERE WE GO!!!! Do we believe in it? Is this still a thing? Vee says somethings that will raise some eyebrows and have people wondering what's going on. HAHAHA Shhhhhh, what happens on the internet stays on the internet. Again we thank you all for listening, giving feedback, & sharing. For laughing with us, for opening up with us, for loving us! Make sure you stay connected @apodcastabout on all platforms. Listen! Laugh! Love! *DISCLAIMER* You may hear somethings that you feel are questionable. You may hear some words that you do not like and that might even offend you. But if you think about it there is nothing worse than our president right now so I think you'll be ok. IJS
37:50
October 2, 2019
Ep.023 Black, Happy & Married Pt.1 | APAN Podcast
BLACK PEOPLE Ooooooooooooo BLACK PEOPLE Ooooooooooooooo! *Disclaimer Disclaimer Disclaimer******* TODAYS EPISODE IS ONLY FOR ADULTS!!! We talk about SEX! Ewwwwwwww… Although its literally how we all got here and your children probably watch porn under the bleachers with the little white boy named Billy whos father collects porn magazines. IJS What does “Black Love” mean? Is it important? Why is it important? In this week's episode we sit with The Duncans and The McCalahans and discuss what it means to be Black, Happy and Married! Yall should see the way they look at each other. These two couples really love, respect and charis one another. Do you believe that your partner is your soulmate? “I've never had a connection like this in my life  and I praise it and cherish it is so valuable to me that I will never give anyone the time to even experience that.  I wouldn’t give myself any kind of room to find out if somebody else is my soulmate because I found the one.”  ~ Black During this interview I believe that Sherelle almost cried about 3 times! Were you looking for marriage before you got into a relationship? I was looking for marriage when I was 21. I almost made a terrible mistake. ~ MoBetta How many of us got into a relationship and stayed longer than you should've? How many of us have been engaged, had kids, gave our bodies and damn near our souls to a situation that wasn’t healthy? WE ALL HAVE, but when you find the right one, IT FEELS SO AMAZING TO LOVE AND BE LOVED IN RETURNED! Our guest today: @sherrellthetrainer @mrforeverduncan @betta_mo @chicdivageek Let us know what you think!  LISTEN, LAUGH, LOVE!!  Join the tribe @apodcastabout ------> on all platforms!
20:37
September 25, 2019
Ep.022 Interracial Duo ft. Jake and Ashley Vicious Pt.2 | APAN Podcast
And we’re back with Pt.2 of “Interracial Duo” ft. Jake and Ashley Vicious. This section is brought to you by…  Moonshine Shots and a Good Time. LOL When you are an interratial couple there are so many things that you must discuss. Does your family season their food? Are we going to name our child “Jacob” or “Day-Quan”, “Anna-Beth” or “Shaquanna”? Most importantly how are we going to raise our kids in today's society? What school will they attend? Culture and their heritage. You can say whatever you want but when one parent is black and one parent is white that child will always be considered black. Jake, being a “man” first is going to do everything in his power to protect and provide for his family, and a “white” man second how is he going to prepare this little black boy or girl for the world? There are certain things that Jake didn't n’t have to worry about growing up are a white boy in Mahwah, NJ. Listen in as we dig deeper and get serious... I mean it we are serious this time!  DISCLAIMER: WE SAY BAD WORDS, but when you really think about it they are just words. So depending on what type of parent you are this may be suitable for children under 13. 🤷🏿‍♀️ LISTEN, LAUGH, LOVE! 
37:51
September 18, 2019
Ep.021 Interracial Duo ft. Jake & Ashley Vicious | APAN Podcast
Y'all we thought we were welcoming Jake into the culture and to our surprise he schooled us! Jake is an Italian-Jew from New Jersey and Ashley is an African American from Richmond VA, and together they create a beautiful union! But in todays climate its important to talk about what its like to be a white man dating a black girl and one day possibly have little black babies!  In this episode "Interracial Duo" ft.  Jake and Ashley Vicious we discuss race, family, the future and raising kids.  We do what we do best, tackle very serious topics and add comical opinion making it easy for everyone to talk about and easy for you listen to.  Listen, Laugh, Love! This is a 2 part episode so make sure you're connected on all platforms ----> @apodcastabout.  You can also check us out on our website www.apodcastabout.com  Check out our kickass guest:  @theejakevicious  @ashleyjrayle  DISCLAIMER: WE SAY BAD WORDS, but so does your child's teacher... the Sunday school teacher! LOL 
30:28
September 11, 2019
Ep.020 Coming to America ft. Mannywellz & Foggie Raw | APAN Podcast
Ok we're back and Season 2 is LIT! We have special guest y'all and we are so excited!!!!   In this episode we had the honor of sitting and having a conversation with Nigerian born Mannywellz and Ghanaian born Foggie Raw.  Manny and Foggie describe their memories of their home in Africa, how they transitioned into the American culture, and what it was like when they told their parents that they were going to do nothing with their lives and become musicians LOL. By the way, they are really amazing artist!  What does it mean to be an African in America? What was your first impression? Where you ever ashamed of being African?  We discuss this and so much more. This was such a fun interview! Make sure you go and follow these amazing artist and listen to their music: @Mannywellz - https://music.apple.com/us/album/meta-single/1477200434?app=music  @Foggie Raw - https://music.apple.com/us/album/i-gotta-ball-single/1477293071 Also follow make sure you stay connected @apodcastabout on all platforms.   
40:59
September 4, 2019
EP019 Live Your Best Life (Season 2 Finale) | APAN Podcast
HAPPY JUNETEENTH MY PEOPLE!!!  Hey y'all it our final episode of the season. Don't worry you will still see a lot of us!!! We have some amazing things going on and we are so excited!!!  On Today's episode we discuss living your best life and what it means to the both of us.  Leave us a VM and let us know what you think about our show. You can also tell us what you want to hear.  LISTEN, LAUGH, LOVE! @apodcastabout on all platforms.  Thanks for rocking with us!
22:43
June 19, 2019
EP018 Double Standards | APAN Podcast
A boy/man is expected to explore the world, sow his wild oats, and bring home the bacon. A girl/women is expected to wait till she's married, have children and then cook the bacon. DOUBLE STANDARDS is something that we are all guilty of.  On todays episode we explore some of these double standards and ones that we agree with and the ones we say "F" you to. In this episode we use some choice words to express ourselves. Don't judge us.  Please leave us a voice message on anchor and tell us how you feel about double standards and some that you apply to your own life. Our promo code has ended but that doesn't mean that you can't still go and grab you some amazing all natural products from these two companies. Nabiiorganics.com and bedofrosesnaturals.com. We really do love and use these products and they are extremely affordable even without the codes.  Thanks for all the listens and make sure you are subscribing.  Stay connected @apodcastabout on all platforms.  Listen, Laugh, Love!
45:10
June 12, 2019
EP017 Pt.2 We're All a Little Crazy | APAN Podcast
As we wrap up this 2 part episode we just want to say how grateful we are for Rezi. Her ability and willingness to to talk and laugh with us will hopefully help her through her journey but also help others through theirs.  She has been such an inspiration to all of us.  Song played is "We're All a Little Crazy" by Luke James Shaffer.  Now a word from our sponsors!!! Oh snap we have sponsors!!!!  Nabii Organics has you covered when it comes to affordable all natural skin and haircare products. Go to ---> nabiiorganics.com and plug in NOTHING at check out to receive 30% your purchase. We live by their products!! Bed of Roses is everything from amazing smelling candles to message oils so set the mood by heading over to ---> bedofrosesnaturals.com and plug in NOTHING at checkout to receive 25% your purchase. Our house is always smelling good!!  As always thank you all for listening. Remember to connect with us @apodcastabout ----> everywhere.  Listen, Laugh, Love
21:57
June 5, 2019
EP017 We're All a Little Crazy | APAN Podcast
We all suffer from some type of mental illness. On todays episode we get a chance to learn first had what it means to deal with depression, & anxiety. We learn different coping mechanisms and what it takes to go through this everyday.  Rezi our social media manager and JC my daughter (results just came in and yes she's mine) LOL sit and talk with us about mental health. Rezi has been diagnosed with depression and anxiety and she is currently going through it today. We do what we do best. We make it easy and fun to talk and to listen to hard topics and the amazing Rezi was so willing to just let her hair down and have a good time with such a serious and delicate topic.  Now a word from our sponsors!!! Oh snap we have sponsors!!!!  Nabii Organics has you covered when it comes to affordable all natural skin and haircare products. Go to ---> nabiiorganics.com and plug in NOTHING at check out to receive 30% your purchase. We live by their products!! Bed of Roses is everything from amazing smelling candles to message oils so set the mood by heading over to ---> bedofrosesnaturals.com and plug in NOTHING at checkout to receive 25% your purchase. Our house is always smelling good!!  As always thank you all for listening. Remember to connect with us @apodcastabout ----> everywhere.  Listen, Laugh, Love
40:27
May 29, 2019
EP016 Stroll Down Musical Lane | APAN Podcast
Listen as we take a stroll down musical lane. We listen to music that reminded us of cleaning on Saturday morning, family gather, the song you performed at the school talent show and more.  Now a word from our sponsors!!! Oh snap we have sponsors!!!!  Nabii Organics has you covered when it comes to affordable all natural skin and haircare products. Go to ---> nabiiorganics.com and plug in NOTHING at check out to receive 30% your purchase. We live by their products!! Bed of Roses is everything from amazing smelling candles to message oils so set the mood by heading over to ---> bedofrosesnaturals.com and plug in NOTHING at checkout to receive 25% your purchase. Our house is always smelling good!!  Listen, Laugh, Love! Keep up with everything APAN by connecting with us @apodcastabout on all platforms.  Thanks for all of the support!!! 
43:06
May 22, 2019
EP015 Give Me Some Attention (Sexy vs Classy) | APAN Podcast
Ohhhhh this is our 15th episode and we are so hype.  We have (2) winners!!! S/O to @goldenmargarita & @tweefur for being so supportive and just dope ass moms.  We will be sending them goodies from our partners @nabiiorganics & @bedofroses_ So this weeks episode comes from classy women wanting sexy attention. Ayesha Curry said somethings that made the Internet crazy.  Listen in to hear what we had to say.  Now a word from our sponsors!!! Oh snap we have sponsors!!!!  Nabii Organics has you covered when it comes to affordable all natural skin and haircare products. Go to ---> nabiiorganics.com and plug in NOTHING at check out to receive 30% your purchase. We live by their products!! Bed of Roses is everything from amazing smelling candles to message oils so set the mood by heading over to ---> bedofrosesnaturals.com and plug in NOTHING at checkout to receive 25% your purchase. Our house is always smelling good!!  Listen, Laugh, Love! Keep up with everything APAN by connecting with us @apodcastabout on all platforms.  Thanks for all of the support!!! 
40:39
May 15, 2019
EP014 Dedicated to the Mothers and their Wine | APAN Podcast
Happy Mother's Day!!! We discovered that Hennessy and Ciroc are made from grapes. So there is a "Wine" for everyone.  Mother's Day is coming up and we asked a group of mothers a few questions about mothering. Thanks to all who participated.  What is your self care regime? What was you funniest/most embarrassing moment as a mother? What is your hiding place? Every mother has one! If you could give up one "Mommy Duty" what would it be? What were you going to name your child and where did they get their name from? *BONUS If your child/children were stranded on an island what skills have you taught them to survive? We had a great time listening to all of the answers and laughing out loud! We are having a GIVE AWAY for some special moms! Make sure you head over to @apodcastabout on IG for full instructions Special S/O to Bed of Roses and Nabii Organics for partnering with us.  WE HAVE SPONSORS!!!!!!!! So excited because these brands are LIT!!!! Yes we use these products.  Bed of Roses Naturals Inc. ----->  @bedofroses_   -----> www.bedofrosesnaturals.com -Candles 100% pure US grown soybean  -All Natural & biodegradable -Clean burning with minimal soot -Non toxic, non GMO, non animal tested -Pesticides free Nabii Organics -----> @Nabii_organics -----> www.nabiiorganics.com - Skin & Hair products made with 100% organic and natural products -Never tested on animals - Helps to cleanse, heal and protect - Listen, Laugh, and Love!  Make sure you're following and talking to us. @apodcastabout EVERYWHERE
46:36
May 8, 2019
EP013 Appropriation or Appreciation | APAN Podcast
We're back again bring our perspective with laughter and libations. Don't judge us judge ya mama!!!  - In this episode of APAN we ask what is the difference between appropriation and appreciation?  - How can you show appreciation to other cultures? - Can white people be appropriated?  S/O to everyone that answered the question on IG. Listen in to hear what the community had to say.  Also we do the usual singing, and I think we said about 2-3 curse words. So hide your kids and hide your wives.  Follow us ------> @apodcastabout every where. Remember to talk to us.  Thanks! 
28:18
May 1, 2019
EP012 Would You Rather? | APAN Podcast
Let's play a little game.  This week we keep it light and fun but you still need to take us serious!! LOL  We also challenge ourselves to the Beyonce diet.  Come talk to us @apodcastabout ----> everywhere 
34:15
April 24, 2019
EP 011 Let Go and Let God | APAN Podcast
Let it ALLLLLLL Go!!! Let go of the relationships, people, career, bills, gas...  Listen, Laugh, Love Connect with us -----> @apodcastabout everywhere
34:21
April 17, 2019
EP010 Summer Checklist | APAN Podcast
Look y'all summer is just around the corner and BBQ season is upon us. So lets discuss the dos and don'ts of this amazing season. DO: Put on deodorant!! Lemons and berry's don't work for everyone DON'T: Be ashy. Ain't no excuse. GREASE those heels. Vaseline HEALS DO: Season your food. BURNT IS NOT A FLAVOR!!!! Listen, Laugh, Love!  Thanks for all of the support. Tell a friend.  Talk to us sometime so we can stop talking to ourselves ---> @apodcastabout everywhere. 
32:24
April 10, 2019
EP009 Karma | APAN Podcast
We first want to pay tribute to a man that was about the community. positivity and love. Nipsey Hussle you will be missed.  Sending love to his family!  What goes around comes around is the famous saying. So is what Wendy Williams going through karma from years of breaking people down on her show? The law of attraction is real and thinking and speaking positivity everyday will allow more positive things to happen in your life.  We love you all!
20:54
April 3, 2019
EP008 Put Some Respect on my NAME | APAN Podcast
Ms. Maya Angelou gives us all a lesson on how to put some RESPECT on her name!!  What does it mean to respect your elders?  Do old people get a pass just because they're old as hell?  Vee and AD are on the brink of a Podcast divorce.  Listen in to find out why?  Disclaimer - Yep I'm almost positive we say the "S" word at least 3 times.   Subscribe, write a review and tell us how much you love us!! HAHHAHAHAHAHHA
27:53
March 27, 2019
EP007 To Beat or not to Beat... Your Kids | APAN Podcast
HEYYYYYYYYYYYYY!!! First we want to thank all 2700 + of you who took the time to listen to us! We really really appreciate you!!!! MAMA we made it!  On this week of APAN: We want to know are we still beating our kids? Are we still putting the fear of God on our children? How do discipline your kids? Did Vee make up the term "Coming to you live from the '95"? *Disclaimer* - We are talking about kids so yes we do curse!  We are still singing, we are still random as hell, and we are still having a really good time! Listen, Laugh, Love!  Come talk to us so we can stop talking to ourselves -----> @apodcastabout on all platforms
39:25
March 20, 2019
EP006 You are NOT the BOSS | APAN Podcast
This week on APAN...  We want to know why everyone feels the need to be a Boss? What does it mean to be a Boss? We discover something and it pretty exciting!  S/O to all of the Boss Support out there! Behind every successful Boss there is a Backbone.  Listen, Laugh, Love! Talk to us cause we're lonely @apodcastabout on all platforms!
28:51
March 13, 2019
EP005 Shit Talk and Prayer | APAN Podcast
THIS WEEK ON APAN: We don't know how to pray so don't put us on the spot in the prayer circle!  AD is moved to tears by a Strippers prayer. Is the prayer "I'm praying for you and your family"? Can you get crabs in your eye from a stripper? A bunch of random stuff in-between! Disclaimer: There is a curse word in the title so I'm pretty sure we cus in the episode!  Follow us and subscribe @apodcastabout - everywhere  #WeDoinThangs
23:06
March 6, 2019
Vee and AD with the Tea | APAN Podcast
Us adding our 2 cents about Jordyn Woods and Robert Kraft (he does not make Mac n Cheese🙄)
09:04
March 1, 2019
EP004 Black History Month... That's All Folks | APAN Podcast
BLACK HISTORY! How did it all start? Classic black movie night. Vee has a rap about Rosa Parks. AD doesn't believe that Rosa Parks was black. Smollett situation and more. Wooohooo we are now on Spotify! Disclaimer - we say 3 bad words.
20:23
February 27, 2019
EP003 2 Shots and the Truth (Mens Addition) | APAN Podcast
We have special guest y'all!!! 2 Shots and the Truth (Mens addition) will try to bridge the gap between men and women. We are trying to get an understanding on how men approach dating, marriage, gender rolls, and all other things that have to do with relationships.  *Disclaimer: Episode may not be suitable for children or really sensitive people. Special thanks to our guest: *Special guest host "Cameo with Mo" * Harold "H the OG" * Andy the "Young CEO" * David the "Lady Cycler" * Ian the "Internet Dater" Still trying to figure out who's going to raise these kids?!?!?!? Link Up: IG: @apodcastaboutnothing Twitter: @apodcastabout Email: aboutnothing247@gmail.com
1:08:15
February 20, 2019
EP002 Bih Stop Lyin... You Know You Want Flowers! | APAN Podcast
HAPPY VALENTINES DAY!!! Ladies let's stop lying. If someone gave you flowers you would post it all over social media. Men take advantage of this day. Everything is at the front of the store you don't have to search hard!  We also want to know who the hell is Pagan and why is he taking all of the holidays?  Discloser - We still are trying to figure this thing out! Thanks for rocking with us! 
33:17
February 13, 2019
Ep. 001 Who's to Blame | APAN Podcast
We are attending a funeral.  RIP R Kelly! He is cancelled. So no more stepping in the name of love at the family cookout!!!!
58:42
February 5, 2019
Welcome to APAN with Vee & AD | APAN Podcast
Whats up yall!!!! Welcome to A Podcast about Nothing. "Little Facts All Opinion". This season... (Ohhhh we gots seasons) we are talking about Mr. Roberts, Depression and is the difference good insurance or nah? Who's gonna raise these kids...????? and so much more. 
04:27
February 4, 2019