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A Positive Podcast

A Positive Podcast

By Raizel Schusterman - Positive Life Coach

A Positive Podcast is a podcast where conversations are had with a variety of guests to inform the community about all matters related to mental health. This podcasts include conversations on specific mental health issues, including anxiety, depression, bipolar ADHD and less specific disorders such as HSP's .Any listener that wants to get more educated about how to be a better parent, spouse,person, live a more "positive" existence will gain by listening to the wide array of topics. Raizel shares her own undertsanding and life experinces, as well as insights from Positive Psychology.

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Currently playing episode

Episode #10 - Therapy & Therapist 101 with Akiva Perlman

A Positive Podcast Jul 18, 2021

00:00
54:37
"Unpacking 'Why the Kids Aren't Alright': with Dena Schusterman & Dena Gorkin

"Unpacking 'Why the Kids Aren't Alright': with Dena Schusterman & Dena Gorkin

In this thought-provoking episode, we delve into the complex world of contemporary youth, inspired by Bari Weiss's discussion with Abigail Shrier on why today's kids are facing unprecedented challenges. With a keen eye on the issues presented and a heart towards understanding them through the lens of Torah and Chassidus, we embark on a journey of exploration and insight.

Join us as we engage in two enlightening conversations with Dena Schusterman and Dena Gorkin - both esteemed educators and experts in their fields. Dena Schusterman, a dedicated parent and educator, and Dena Gorkin, a renowned therapist, bring their rich experiences and profound understanding of Torah and Chassidic teachings to shed light on the dilemmas facing our youth today.

This episode is more than just a discussion; it's a bridge between the counter-culture perspectives highlighted by Shrier, and the timeless wisdom found in Torah and Chassidus. We scrutinize what we agree and disagree with, and more importantly, what we can learn from these views to better support, guide, and understand the younger generation.

Both guests offer a refreshing and deeply rooted perspective. Whether you're a parent, educator, or anyone interested in the crossroads of traditional wisdom and contemporary issues, this episode promises a compelling blend of critique, learning, and hope for nurturing resilient, grounded, and happy children.
Mar 22, 202401:42:05
"Wisdom in a Nutshell: Life, Marriage, Parenting, and Raising Teens with Rabbi Aron Moss"

"Wisdom in a Nutshell: Life, Marriage, Parenting, and Raising Teens with Rabbi Aron Moss"


In this episode, Rabbi Moss shares his profound insights on navigating life's most intricate facets: marriage, parenting, and the tumultuous journey of raising teenagers. With a remarkable ability to distill complex questions into concise, actionable answers, Rabbi Moss provides listeners with invaluable wisdom and clarity. From unraveling the mysteries of maintaining a fulfilling marriage to offering guidance on effective parenting strategies, he delves into the heart of these universal challenges, offering practical advice and profound perspectives. Whether you're seeking guidance on nurturing stronger family bonds or seeking clarity amidst the chaos of adolescence, Rabbi Moss's thoughtful reflections will inspire and empower you on your journey through life's most meaningful relationships

Feb 18, 202457:31
Episode #65 "The Soulful Synthesis: Exploring the Intersection of Chassidus and Psychology with Devory Nussbaum"

Episode #65 "The Soulful Synthesis: Exploring the Intersection of Chassidus and Psychology with Devory Nussbaum"


Join us in this fascinating episode where we explore the deep connections between Chassidus and psychology. Devory Nussbaum, a skilled psychotherapist and Chassidus teacher, guides us through the intersection of these two worlds. Together, we unravel the wisdom of Chassidic teachings and how they relate to our everyday experiences. Discover the common ground between ancient spiritual insights and modern psychological understanding. Gain a new perspective on personal growth as we navigate the blend of Chassidus and psychology. This episode is an opportunity to learn, reflect, and appreciate the beauty that emerges when these two profound disciplines come together.

Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both teens and adults in finding purpose and happiness.
To set up your free consultation today you can reach out to Raizel through her website
apositivecoach.com

Check out our sponsor OKclarity.com
OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.



Jan 01, 202459:24
Episode #64 - “Special Minds, Sensitive Hearts” Living a wholesome life while being “different”

Episode #64 - “Special Minds, Sensitive Hearts” Living a wholesome life while being “different”

“Special Minds, Sensitive Hearts” living a wholesome life, while being “different“Rabbi Shais Taub's Journey into Neurodiversity In this compelling episode, join us as we sit down with Rabbi Shais Taub to delve into the intricate landscape of “neurodiversity” AKA Being different/sensitive/special. Together, we explore the journey of parenting children who are neurodivergent, offering invaluable insights and practical guidance. Rabbi Taub, shares wisdom drawn from the rich tapestry of his own live experiences, Chassidic teachings, and the profound lessons he has learned along the way. Discover the beauty of embracing differences and gain a profound understanding of how to support and nurture your loved ones who think and act uniquely. "Diverse Minds, United Hearts: Rabbi Shais Taub's Journey into Neurodiversity" is a conversation that goes beyond acceptance, aiming to inspire and empower all listeners on the journey of understanding and compassion.


Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both teens and adults in finding purpose and happiness. To set up your free consultation today you can reach out to Raizel through her website apositivecoach.com Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.



Dec 29, 202301:51:43
Episode #63 "From Laughter to Light: Zeya's Journey to Becoming a Chabad Chassid"

Episode #63 "From Laughter to Light: Zeya's Journey to Becoming a Chabad Chassid"


In this insightful episode, join Zeya Comedy on a heartfelt and humorous exploration of her personal journey to embracing religious life as a Jewish woman and becoming a Chabad Chassid. With a unique blend of comedy and sincerity, Zeya shares the twists and turns of her spiritual path, discussing pivotal moments, challenges, and the joy she found in aligning her life with Chabad teachings. Through laughter and introspection, listeners gain a deeper understanding of the transformative power of faith and the unexpected places it can lead. You can follow zeya on instagarm at Zeya comedy.

Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both teens and adults in finding purpose and happiness.
To set up your free consultation today you can reach out to Raizel through her website
apositivecoach.com

Check out our sponsor OKclarity.com
OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.



Dec 02, 202301:13:06
Episode #62 “Voices for Israel” - with Chaya, Gali & Menachem

Episode #62 “Voices for Israel” - with Chaya, Gali & Menachem


In this compelling podcast episode, I engage in a meaningful dialogue with three dedicated individuals from the impactful company Charidy. As a powerful tool for marketing and fundraising, Charidy enables organizations to create platforms for crowd-sourced funds, ultimately amplifying their ability to make a significant difference. One of my guests, Galli, provides a firsthand account from Israel, sharing how her community, profoundly affected by the October 7 atrocities, has risen to the challenge of helping so many displaced from their homes. Through Charidy's innovative fundraising solutions, they've not only made a substantial impact but have also found a way to bring hope and support to those in need. Join us as we delve into their inspiring journey and explore the transformative influence of strategic fundraising on communities facing adversity. To donate to Gali’s fundraiser click here:
charidy.com/unitedwithacheinu/RachelSchreiber.
Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both teens and adults in finding purpose and happiness.
To set up your free consultation today you can reach out to Raizel through her website
apositivecoach.com

Check out our sponsor OKclarity.com
OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.
Nov 13, 202352:60
Episode #61 -Voices For Israel - With Adele of Life's Looking Good

Episode #61 -Voices For Israel - With Adele of Life's Looking Good

Welcome to a special edition of our podcast, "Voices for Israel." In this unique series, we're stepping away from our usual themes like mental health, parenting, marriage, and self-improvement to focus on a matter of great importance – the situation in Israel. We understand this shift in content might be unexpected, but the current situation in Israel calls for our attention.
We firmly believe that addressing global issues is a path to personal growth and positive change. These upcoming episodes feature stories, experiences, and voices that hold great significance in the context of Israel. Despite this change, our commitment to positivity and uplifting content remains unwavering. We're not diving into difficult or distressing topics; instead, we aim to introduce you to inspiring individuals in both Israel and the United States who are actively making a difference. They are engaged in fundraising, raising awareness, and advocating for Israel during these critical times.
Whether you're a long-time listener of our regular content or joining us for the first time, we invite you to explore this different dimension of our podcast through these "Voices for Israel" episodes. Let's unite in our thoughts and support for Israel while continuing our journey of self-improvement and personal growth.
In today's episode, we have the privilege of sitting down with Adele, an influential figure on Instagram who has single-handedly become a strong advocate for Israel. She has made a significant impact by organizing fundraising efforts for Israel, raising an impressive $100,000 alongside her followers. Adele is also the founder of Life’s Looking Good, a Creative Agency dedicated to helping individuals elevate their daily lives and digital presence.
To contribute to Adele's efforts, you can donate to her brother Ezzie’s unit fund
www.jgive.com/new/en/usd/donation-targets/110165
and support the soldiers' fund to make a positive impact in Israel.

www.charidy.com/beitharabi/Braai

Raizel Schusterman is a Positive Psychology-based life coach, Chabad Shlucha, and mother of 7. She combines positive psychology with Torah teachings to help couples, parents, and singles lead more meaningful lives. Raizel is a certified Positive Psychology practitioner and an ICF-certified coach, assisting both teens and adults in finding purpose and happiness.
To set up your free consultation today you can reach out to Raizel through her website
apositivecoach.com

Check out our sponsor OKclarity.com
OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.





Oct 29, 202350:48
Episode #60 "Voices For Israel" with Bruria Efune

Episode #60 "Voices For Israel" with Bruria Efune

Welcome to a special edition of our podcast, "Voices for Israel," where we're shifting our usual focus to bring you something incredibly important to all of us. Typically, we explore topics like mental health, parenting, marriage, and self-improvement. However, for the next two episodes, our hearts and minds are united in thinking about Israel, a subject that is at the forefront of our concerns.
We understand that this isn't our usual content, but the current situation in Israel demands our attention. We believe that addressing important global issues is a way to better ourselves and contribute to positive change. In these upcoming episodes, we'll delve into the stories, experiences, and voices that matter in the context of Israel.
We want to assure you that even in this different focus, our commitment to positivity and uplifting content remains. These episodes are not about things that are difficult to listen to; instead, they're an opportunity to explore the inspiring individuals on the ground in Israel and those here in America who are making a difference, creating fundraisers, raising awareness, and being a voice for Israel during these crucial times.
So, whether you've been following us for our usual topics or you're joining us for the first time, we invite you to explore a different dimension of our podcast with these "Voices for Israel" episodes. Let's unite in our thoughts and support for Israel while continuing on our journey of self-improvement and personal growth.
Welcome to Episode 60 of our podcast, where we have the privilege of sitting down with a truly remarkable guest, Bruria Efune. Bruria is not just a resident of Be'er Sheva, Israel, but she's a beacon of positivity and light during these challenging times. She's the co-founder of Ohr Chabad, a vibrant community in Israel that's bringing Chassidic wisdom to life and welcoming visitors from around the globe.
Hailing from Vancouver, Bruria Efune is the daughter of Rabbi Tzvi and Nomi Freeman, and she's known for sharing her insightful perspectives on world events and Jewish inspiration through social media and
Chabad.org. You can also connect with her on Instagram at @bruriaefune.
In today's episode, Bruria shares her unique experience living in Israel during these trying times.
Chabad of Sderot is delivering lifesaving food and essentials to people who are trapped in their homes. Donate here:
https://secure.cardcom.solutions/e/x0t1

Check out our sponsor OKclarity.com
OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495.
Oct 23, 202351:48
Episode #59 -"Navigating the Storm: Parenting through the crisis in Israel & Finding connection with G-D amidst chaos"

Episode #59 -"Navigating the Storm: Parenting through the crisis in Israel & Finding connection with G-D amidst chaos"

In this special episode, we delve into the complex landscape of parenting during a time of crisis in Israel. The first conversation features a parenting coach Mushka Gopin of https://mymotheringmindset.com/ where we discuss how to address the current situation with our children and guide them through these challenging times. As well as how we can help ourselves stay grounded and present through these challenging times. The second conversation takes a spiritual perspective, as we engage with my dear Father Rabbi Sholom Spalter who explores the profound connections one can forge with Hashem and the power of prayer when faced with adversity. Together, these discussions offer insight into both the practical and spiritual dimensions of navigating difficult circumstances, offering a novel approach to finding strength and connection amidst the chaos. Todays episode is sponsored by Tenyad.org check out their upcoming auction and win amazing prizes all while doing a huge mitzvah! Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. My personal OKclarity website:https://okclarity.com/directory/raizel-schusterman/. Find an OKclarity verified professional: https://okclarity.comBecome an OKclarity verified professional:https://okclarity.com/for-professionals/. Join OKclarity on WhatsApp status or groups:https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APPR) Raizel Schusterman can be reached at apositivecoach.com or email Raizel@jewishpeabody.com
Oct 11, 202358:54
Episode #58- "Celebrating Yomtov : A Journey from Resentment to Joy”

Episode #58- "Celebrating Yomtov : A Journey from Resentment to Joy”

In this thought-provoking podcast episode, we embark on an insightful journey through the rich tapestry of the Jewish month of Tishrei and all of the yomim tovim. First I sit down with Mrs. Shterna Ginsburg, a  mentor and teacher. She passionately discusses the beautiful ways in which we can help ourselves reframe and reset ourselves in order to show up the way we want to show up for these special occasions, Through her guidance, we explore strategies and approaches to transcend resentment and frustration, ultimately unveiling the profound joy that these moments of togetherness can bestow.  I also have the privilege of sitting down with Rachel Brezel, a licensed psychotherapist. Rachel brings a clinician's keen insight to the conversation, offering her professional perspective on cultivating harmonious family dynamics during the this busy yomtov season. She generously shares practical techniques and expert advice on how to foster peaceful connections with loved ones. Moreover, Rachel provides invaluable guidance on the art of being fully present for our families, ensuring that these moments of closeness are cherished and enjoyed to the fullest. Together with our esteemed guests, we aim to equip our listeners with a comprehensive toolkit, replete with both emotional and practical tools, for making the most of this special time on the Jewish calendar. Our hope is that, armed with these insights and strategies, you'll not only overcome the challenges but also savor the joy and deeper connections that the Tishrei season can offer. Join us for a transformative exploration of family, tradition, and personal growth in this enlightening podcast episode. Todays episode is sponsored by Tenyad.org check out their upcoming auction and win amazing prizes all while doing a huge mitzvah! Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you. Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. My personal OKclarity website:https://okclarity.com/directory/raizel-schusterman/. Find an OKclarity verified professional: https://okclarity.comBecome an OKclarity verified professional:https://okclarity.com/for-professionals/. Join OKclarity on WhatsApp status or groups:https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APPR) Raizel Schusterman can be reached at apositivecoach.com or email Raizel@jewishpeabody.com
Sep 21, 202301:32:21
Episode #57- "Anxiously Acing School: Insights from an Educator and a Therapist"

Episode #57- "Anxiously Acing School: Insights from an Educator and a Therapist"

In this compelling episode, we delve into the complex issue of school-related anxiety in students, featuring in-depth discussions with a seasoned teacher educator Mrs. Esty Kugel, and a compassionate therapist Katherine Beattie. Together, we explore the various facets of anxiety that students may encounter during their educational journey and provide valuable insights into recognizing, addressing, and alleviating these challenges. From understanding the underlying causes to practical strategies for students, parents, and educators, this episode offers a comprehensive perspective on tackling school anxiety to foster a more supportive and nurturing learning environment for all. Todays episode is sponsored by Tenyad.org check out their upcoming auction and win amazing prizes all while doing a huge mitzvah! Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use!OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you.Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. My personal OKclarity website:https://okclarity.com/directory/raizel-schusterman/. Find an OKclarity verified professional: https://okclarity.comBecome an OKclarity verified professional:https://okclarity.com/for-professionals/. Join OKclarity on WhatsApp status or groups:https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APPR) Raizel Schusterman can be reached at apositivecoach.com or email Raizel@jewishpeabody.com
Sep 04, 202301:29:35
Episode #56 - Navigating Residential Treatment Programs: Insights from Devora Shabtai LCSW

Episode #56 - Navigating Residential Treatment Programs: Insights from Devora Shabtai LCSW

In this episode, I sit down with Devora Shabtai LCSW and we delve into the world of residential treatment programs. Devora sheds light on what these programs entail and she dispels common misconceptions. We explore the goals and dynamics of these programs, offering valuable insights for individuals and families seeking effective rehabilitation solutions. We discuss the core objectives of residential treatment, emphasizing the importance of understanding its role in the recovery journey. Moreover, Devora shares crucial factors to consider when dealing with residential treatment programs, ensuring that listeners are equipped with the knowledge needed to make informed decisions. Whether you're seeking help or supporting a loved one, this episode provides a comprehensive overview of the landscape, helping you navigate the path to healing with clarity and confidence. Devora can be reached at dshabtai@onwardliving.org Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use!OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there! If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you.Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately! OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. My personal OKclarity website:https://okclarity.com/directory/raizel-schusterman/. Find an OKclarity verified professional: https://okclarity.comBecome an OKclarity verified professional:https://okclarity.com/for-professionals/. Join OKclarity on WhatsApp status or groups:https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APPR) Raizel Schusterman can be reached at apositivecoach.com or email Raizel@jewishpeabody.com
Aug 15, 202301:04:15
Episode #55 - Enriching Your Marriage: Insights from Imago Educators Rabbi Pinney & Helana Herman

Episode #55 - Enriching Your Marriage: Insights from Imago Educators Rabbi Pinney & Helana Herman

Welcome to our latest podcast episode, where we delve into the world of Imago Therapy and its transformative impact on marriages. In this captivating discussion, we sit down with the renowned Imago Educators, Rabbi Pinney and Helana Herman, to explore how this approach can revolutionize relationships. Imago Therapy, an innovative and powerful therapeutic technique, has gained popularity for its unique focus on conflict resolution and communication in couples. Pinney and Helana expertly guide us through the fundamentals of Imago Therapy, breaking down its principles and techniques. They shed light on how Imago Therapy helps couples better manage conflicts, foster deeper understanding, and cultivate emotional intimacy. Through their extensive experience, Pinney and Helana share inspiring success stories, illustrating the positive changes that Imago Therapy has brought to countless marriages. We learn about the transformative power of active listening, empathy, and mirroring within the Imago framework. Check out our sponsor OKclarity.com OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find an excellent therapist, psychiatrist, coach, or nutritionist. And it's completely free for you to use!
OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. Yes, you can even find me there!
If you’re in the market for a therapist, coach, nutritionist, psychiatrist, or the like - you want to check them out. If you don't find what you're looking for, they have a concierge service where you complete a short form and they will personally match you.Important side note! If you are a wellness professional, I highly recommend joining their directory. Their team is amazing and I've received referrals immediately!
OKclarity also has an amazing WhatsApp status with over 8 thousand obsessed followers, and yes I am one of them! Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp, shoot them a message at 917-426-1495. Again that’s 917-426-1495.
My personal OKclarity website:
https://okclarity.com/directory/raizel-schusterman/
Find an OKclarity verified professional: https://okclarity.com
Become an OKclarity verified professional:https://okclarity.com/for-professionals/
Join OKclarity on WhatsApp status or groups:
https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APPR)
Raizel Schusterman can be reached at apositivecoach.com or email Raizel@jewishpeabody.com Rabbi Pinney Herman- 919-637-6835 Helana Herman -919-637-6833

https://coachingwithhelana.com

coachingwithhelana@gmail.com

Aug 02, 202301:14:16
Episode #54 - Exploring Mental Health Through Halacha
Jul 21, 202356:08
Episode #53 "Journey to Healing: Nurturing Mental Health in Parenting- a conversation with Leigh Ioffe
Jul 06, 202359:23
"Thriving with Anxiety" - A conversation with Dr Rosmarin

"Thriving with Anxiety" - A conversation with Dr Rosmarin

Jun 19, 202355:08
Episode #51 Navigating the World as a Highly Sensitive Person (Part II)

Episode #51 Navigating the World as a Highly Sensitive Person (Part II)

In this episode, we return to the conversation with Yochanon Polter, the founder of the Fresh Start Retreat, and together we delve even deeper into the complexities and nuances of being highly sensitive. Building upon our previous discussion two years ago, where we first explored the unique experiences of highly sensitive individuals, we have been humbled by the overwhelming response and feedback we received from our listeners. It became evident that there is a growing need for further exploration and guidance on how to navigate life as a highly sensitive person, parent a highly sensitive child, or maintain a fulfilling relationship with a highly sensitive partner. With this in mind, I sit down with Yochanon once again, ready to uncover new insights and offer practical strategies to help individuals, families, and couples thrive in a world that often seems designed for the non-sensitive majority. Together, we tackle the burning questions and address the challenges faced by highly sensitive people, drawing upon Yochanon's extensive experience and compassionate approach. Through our conversation, we aim to shed light on the true power and gifts that lie within sensitivity, emphasizing the importance of self-awareness, self-care, and healthy boundaries. We explore practical tools and techniques that can be implemented in daily life to alleviate overwhelm, manage sensory input, and cultivate emotional resilience. Whether you are a highly sensitive person seeking validation and guidance or a loved one eager to better understand and support the highly sensitive individuals in your life, this episode offers a wealth of wisdom and practical advice. Join us as we navigate the depths of sensitivity, empowering you to embrace your authentic self and thrive in a world that is gradually becoming more aware of the beauty and significance of being highly sensitive. Here is the link for the initial episode -https://podcasts.apple.com/us/podcast/a-positive-podcast/id1523691954?i=1000516676881 To set up your free consultation with Raizel Schusterman you can reach out through her website www.apositivecoach.com A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com/for-professionals/ Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/
May 31, 202301:02:36
Episode# 50 Why connected parenting isn’t “woke” it’s the essence of chassidus

Episode# 50 Why connected parenting isn’t “woke” it’s the essence of chassidus

In todays episode Rabbi Schusterman & Raizel interview Rabbi YY Jacobson in a powerful conversation. They discuss the importance of staying connected with your children through parenting. In this episode, they explore the difference between woke liberalism’s approach to parenting and Chassidus approach and how to differentiate between the two. They also delve into the significance of choosing connection over behavior when dealing with challenges with our loved ones Throughout the conversation, Rabbi Jacobson provides insights into the spiritual teachings of Chassidus and how they can be applied to modern parenting. He explains why connected parenting is not "woke" but instead, the essence of Chassidus. Additionally, he sheds light on how some of the new approaches to parenting are rooted in the ancient teachings of the Baal Shem Tov. If you are curious to learn more about Chassidus and its relevance to relationships , this episode is a must-listen. To set up your free consultation with Raizel schusterman you can reach out through her website www.apositivecoach.com A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com/for-professionals/ Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/
Apr 27, 202301:35:44
Episode #49 - From Boys To Men - A conversation with Dr Shloimie Zimmerman

Episode #49 - From Boys To Men - A conversation with Dr Shloimie Zimmerman

Todays episode is a conversation between Dr Shloimie Zimmerman and Rabbi Nechemia Schusterman on a challenging topic that all parents struggle with, the topic of supporting our sons regarding sexuality, puberty, body changes, marital intimacy & more. Dr Shloimie Zimmerman authored a book titled From Boys To Men, this book integrates the Torah’s wisdom and cutting-edge psychological research to provide a comprehensive approach to educating and supporting our sons and students regarding: health and safety, puberty, marital intimacy, and today’s challenges to kedusha. Link for the book : https://a.co/d/bD97PkQ Dr. Shloimie Zimmerman, Psy.D., is a licensed clinical psychologist who founded and directs Child and Adult Psychological Services PLLC, a multi-disciplinary group mental health practice. A world-renowned speaker and consultant to many non-profits in the fields of child development, education, abuse prevention, and trauma, Dr. Zimmerman is also the Chair of Amudim’s advisory board and Chair of Magen New York’s clinical advisory board. A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/
Apr 10, 202301:19:17
Episode #48 - “Exploring the compatibility of gentle parenting with Torah & Chassidus “

Episode #48 - “Exploring the compatibility of gentle parenting with Torah & Chassidus “

In this podcast episode, you will hear a fascinating conversation between the host and Shterna Ginsburg, who is an author, teacher, and educator on Chasidus and Torah. The main topic of discussion is whether gentle parenting is compatible with the values of Torah and Chassidus. The conversation delves into the principles of gentle parenting, which emphasizes empathy, connection, and respect for children. Shterna Ginsburg shares her insights and experiences on how this parenting style can be effective and nurturing for both children and parents. Listeners will gain valuable insights into the intersection of parenting and religious values and learn practical tips for implementing gentle parenting in their daily lives.
Mar 30, 202301:11:31
Episode #47 Raising & Teaching the future generation - a conversation with Rabbi Rosenblum

Episode #47 Raising & Teaching the future generation - a conversation with Rabbi Rosenblum

In this podcast episode, we have the pleasure of speaking with Rabbi Rosenblum, a renowned educator and leader in Jewish education. Throughout our conversation, we delve into various topics related to parenting and classroom management, exploring current trends in parenting and effective ways to create a productive and positive learning environment. What sets this episode apart, however, is our discussion of these topics through the lens of Torah and chasidus, providing a unique and insightful perspective on these important issues. Whether you are a parent, teacher, or simply interested in learning more about effective education strategies, this episode is sure to provide valuable insights and perspectives. A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/
Mar 16, 202301:11:51
Episode #46 From Awareness to Action: Educating our youth on Addiction

Episode #46 From Awareness to Action: Educating our youth on Addiction

In episode #46, titled "From Awareness to Action: Educating our youth on Addiction," you will hear a conversation between myself and Lianne Forman about the important work of the CCSA - (communities confronting substance use and addiction )to educate high school students about the dangers of addiction and the hope and healing of recovery. The discussion will cover the importance of addiction education, the impact of addiction on young people, and ways to take action in the fight against addiction. Lianne can be reached at Lianne.Forman@jewishccsa.org Today's episode is sponsored by Toveedo.com -Toveedo is a website and app that has hundreds of original and quality videos for Jewish boys and girls. It's designed to be a safer and simpler place for Jewish kids entertainment, so that you can literally hand it to your child and be comforted knowing that there are no ads. As parents, we can all commiserate knowing that on Youtube there are so many kids videos that you don't approve of. With Toveedo you won't have to worry about that. Toveedo is usually $99 a year, but you can use code PP15 for 15% on Toveedo.com - check it out today! A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/
Mar 02, 202347:48
Episode #45 ADHD part 3 -A conversation with Avigail Gimpel
Feb 16, 202351:25
Episode #44 -Tips & Tools To Understand & Manage ADHD Better -with Dovid Becker LCSW

Episode #44 -Tips & Tools To Understand & Manage ADHD Better -with Dovid Becker LCSW

Episode #44 Tips & Tools To Understand & Manage ADHD Better with Dovid Becker Dovid Becker is an LCSW, writer, and public speaker who is passionate about helping families with ADHD. He is the Program Director of the Wurzweiler School of Social Work Men's Program. Dovid's contact info is  info@dovidbecker.com A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/

Feb 02, 202354:37
Episode #43 Tips & Tools To Understand & Manage ADHD Better -with Eda Schottenstein ADHD coach MHC

Episode #43 Tips & Tools To Understand & Manage ADHD Better -with Eda Schottenstein ADHD coach MHC

Part one of a two part series on ADHD Part 1- with Eda Schottenstein- ADHD coach MHC Part 2- with Dovid Becker -LCSW-CCSP  ADHD Websites : https://www.additudemag.com Www.viacharacter.org https://add.org/adhd-questionnaire/ A Positive podcast  is powered by OKclarity.com. OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com. Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups: https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional:https://www.topjewishtherapists.com/
Jan 19, 202301:06:07
Episode #42- kosher Intimacy For The Modern Day

Episode #42- kosher Intimacy For The Modern Day

In honor of Hey Teves, I share with you all this Episode with these two incredible & wise women, Mrs. Sara Morozow & Mrs. Rivka Slonim . I purposely released this epiosde today on Hey Teves "A Yomtov of the books". One of the ways we celebrate this special day is by purchasing new sefarim/books for our homes. May I suggest the perfect book for your library,Holy Intimacy By Sara Morozow & Rivkah Slonim. This book is available to be purchased on Amazon, and is on sale today! Intimacy is vital to authentic marital relationships and profoundly affects each of us in deep and meaningful ways. Bringing this ever important subject to the forefront of Jewish conversation, Morozow and Slonim beckon the reader to join them in an exploration of the spiritual side to intimacy. Expertly weaving together Torah, halacha, chassidut, and psychology, they imbue the conversation with inspirational insights and practical advice. With an empathetic emphasis on contemporary issues — from the effect of social media on a couple’s intimacy to the dangers of pornography and other forms of objectification of women’s bodies, from the importance of female sexual pleasure to scientific breakthroughs regarding fertility — this groundbreaking book is vital and inspirational reading for women of all ages, levels of observance, and Jewish backgrounds. In today's episode I sit down and discuss all things Intimacy, marriage & relationships with these two amazing women.  If you would like to be a sponsor or schedule your free coaching consultation you can reach out through my website apositivecoach.com  
Jan 05, 202301:00:40
Episode # 41-Positive Theology & Positive Psychology with Rabbi Mendel Kalmenson
Dec 22, 202201:09:53
Episode #40 - Overall Mental health with Divi Bogart

Episode #40 - Overall Mental health with Divi Bogart

Today's episode is sponsored by Toveedo. Toveedo is a website and app that has hundreds of original and quality videos for Jewish boys and girls. It's designed to be a safer and simpler place for Jewish kids entertainment, so that you can literally hand it to your child and be comforted knowing that there are no ads.As parents, we can all commiserate knowing that on Youtube there are so many kids videos that you don't approve of. With Toveedo you won't have to worry about that. What's different about Toveedo is that new videos are added weekly and content is produced solely for the subscribers. We're talking 3D animation, Live action film and so much more. Coming in time for Chanukah is a Live Action movie about Maccabees in the year 2022! Toveedo makes a great gift for the whole family! So Bubbies and Zaidys, no need to get individual presents! Parents too, that are listening. Let your kids superheroes be a superhero from Tanach! There is such a huge variety of content that they won't ever be bored. Toveedo is usually $99 a year, but you can use code Positive for 15% on Toveedo.com Toveedo is available on almost every platform- Smart TV's , Website and Apps. It is also available for download, so you can use it while traveling! Looking to sponsor a epsiode reach out to Raizel Schusterman at raizel@jewishpeabody.com
Episode #40 - Devorah (Divi) Kamman (Bogart) is a proud Bais Rivkah alumnus, Yale graduate, and psychiatric practitioner specializing in eating disorders and associated mood and trauma-related health conditions. Divi has led therapeutic programming for a number of high acuity mental health programs in Connecticut. She is now consulting and treating eating disorders at Newport Academy, a family based residential program that offers Kosher meals, while running a virtual comprehensive mental health practice. Divi is passionate about a recovery and prevention based approach to wholesome mind-body health. In Today's episode I sit down with Divi and we discuss many ideas and concepts surrounding mental health, eating disorders and anxiety in children and more.
To get in touch with Divi you can email her at divikammanaprn@gmail.com
To set up your free coaching consultation with Raizel Schusterman go to www.apositivecoach.com
Dec 08, 202201:04:24
Episode #39 Addiction, Recovery & Healing- A couples perspective
Nov 24, 202201:16:37
Episode #38- Marriage Matters with Moshe Zev Lamm LCSW
Nov 10, 202201:19:29
Episode #37 DBT- Dialectical Behavior Therapy Explained
Oct 25, 202254:29
Episode #36- Why God Why- How to believe in Heaven when it hurts like hell
Oct 08, 202256:01
Episode #35- Relationshift -with certified marriage coach Hindi Kalmenson

Episode #35- Relationshift -with certified marriage coach Hindi Kalmenson

Join me for the first of many episodes on the topic of marriage & relationships. In this episode I sit down with certified relationshift Marriage coach Hindy Kalmenson, where we discuss the ideas and concepts of the relationshift approach to marriage. Hindi is a deeply insightful marriage and relationship coach. Her gentle coaching and clear direction will soothe and inspire you. Hindi is passionate about relationships, self growth and nature. Hindi lives with her husband and four children in LA. Hindi can be reached via email at hindikalmenson@gmail.com. To reach out to Raizel you can contact her through her website at apositivecoach.com or email at raizel@jewishpeabody.com
Sep 23, 202256:08
Episode #34- There is no such thing as an EMERGENCY

Episode #34- There is no such thing as an EMERGENCY

Do you ever wonder how some people are always so calm despite the storms of life that are raging around them? Join me as I discuss this very question with veteran therapist/addiction expert, Sony Perlman about how there is no such thing as an emergency/crisis once you know a couple of rules.
Sep 04, 202201:09:31
Episode #33 - EMDR Therapy Eplained with licensed psychologist Mrs . Sharon Saul

Episode #33 - EMDR Therapy Eplained with licensed psychologist Mrs . Sharon Saul

Join me, as we hear the stories of people helped with successful EMDR treatment and talk with licensed psychologist Sharon Saul. Sharon has been treating adults in private practice for more than 40 years. With a background in CBT, Interpersonal therapy and Hypnotherapy, Sharon
has come to specialize in the treatment of psychological trauma in the last 10 years. She is a certified EMDR therapist and Fully Certified EMDR Consultant EMDR specialist. She shares with us what EMDR is and why it works. This episode is slightly different from previous one, in that you will need to pay closer attention to understand the inner workings of EMDR. I suggest you listen with a pen and paper as you prepare to be educated about this therapeutic modality.
Aug 16, 202201:09:01
Episode #32 - TLR - A look into the incredible community resource THE LIVING ROOM with Menachem Poznanski

Episode #32 - TLR - A look into the incredible community resource THE LIVING ROOM with Menachem Poznanski

In this fascinating episode Raizel interviews Menachem Poznanski on an incredible community resource, The Living Room otherwise known as TLR. It is a fascinating conversation that goes deep into the wold of recovery and the different ways that TLR supports so many in our community. Menachem is a clinical social worker, lecturer and author. He has worked in the field of substance abuse prevention, addictions treatment, and recovery support since 2001. In 2004, Menachem became Director of The Living Room (TLR) a clubhouse program for young adults in recovery, with offices in Brooklyn, Five Towns, Monsey and Hollywood, Fl. Menachem is an author of two books; Stepping Out of the Abyss: A Jewish Guide to the Twelve Steps, and Consciously; Six Steps to Living Vibrantly with Our Creator, Mosaica Press publications. Menachem is editor in chief of The Light Revealed a social media publisher and content creator focused on Jewish spirituality and recovery, and he hosts two weekly podcasts called Consciously and Practically a Fabrengen.
Jul 21, 202257:40
Episode #31- What Does Change Actually Look Like? With Rabbi Shais Taub
Jul 06, 202201:06:05
Episode # 30 BIPOLAR - with Dr John/ Yaacov Guterson

Episode # 30 BIPOLAR - with Dr John/ Yaacov Guterson

Join a positive podcast as we talk with Dr. John/ Yaacov Guterson about all things bipolar. A beginner‘s guide to understanding what bipolar is, how it is treated, and what long-term effects it may have on your family.
Jun 30, 202201:06:13
Episode #29- Asking for a friend - with Gitty Francis LMSW
Jun 16, 202201:05:10
Episode #28- The roadmap to recovery with Devora Shabtai
Jun 09, 202201:02:56
Episode #27 A candid conversation with Dr. Brad Reedy on the benefits of boundaries
May 15, 202201:02:07
Episode #26 Everything Somatic with Helana Herman
May 01, 202201:04:33
HSP - Highly Sensitive People/Children

HSP - Highly Sensitive People/Children

Join me for a fascinating conversation with Yochanon Polter founder of Fresh Start Retreat Center. We discuss a variety of topics leading to his personal journey that led to his establishment of this center, as well as his incredible insights and reflections on what is a HSP and how we can help them flourish and grow!
Apr 21, 202201:27:16
Episode #6 -Interview with Rabbi Shimon Russel-

Episode #6 -Interview with Rabbi Shimon Russel-

Explosive interview with Rabbi Shimon Russell, LCSW & Chief Clinical Consultant of Fresh Start Retreat. Rabbi Russel discusses the importance of connection and unconditional love as the ONLY effective way to raise Frum, emotionally healthy , and stable children. He speaks openly and candidly about his own personal journey which ultimately lead to the last 25 years of his holy work. He speaks frankly and unapologetically about fundamental flaws in our parenting styles and community establishments . Sit back listen and be ready to be exposed to a radically different approach!
Apr 21, 202201:11:27
Episode #25 - Gam Zu Litovah -This too is for the good & Toxic Positivity

Episode #25 - Gam Zu Litovah -This too is for the good & Toxic Positivity

In todays episode I speak with Mrs Tzivie Greenberg, Shlucha in Vancouver Washington, as we discuss an important topic,Gam Zu Litovah & Toxic Positivity. In a  culture of Gam Zu Litovah- This too is for the good- How do we avoid toxic positivity? It's so easy to simply say, this too is for the good, but are we really helping ourselves process our lived experiences or are we just pushing our feelings away in an unhealthy manner. What does Torah and chassidus have to say about these ideas, and what is the best way to step up and deal with our life experiences & challenges. I think you will find this conversation to be insightful and helpful. Plese share your feedback, comment and insights on this episode. You can reach me through my website apositivecoach.com or through instagram at a positive coach.
Apr 05, 202256:46
Episode #24 Everything ADD/ADHD & Medication- with Dr. Craig Heacock

Episode #24 Everything ADD/ADHD & Medication- with Dr. Craig Heacock

A discussion with Dr. Craig Heacock understanding what happens in the body for those who struggle with ADHD both in children and adults as well as anxiety. Which medicines help, how & why they help and the side effects. If you enjoy any or all of my shows, please consider making a donation to support this show. Thank you!
Mar 23, 202201:10:42
Episode #23 Collaborative Parenting Solving Approach- with Tamar Shames

Episode #23 Collaborative Parenting Solving Approach- with Tamar Shames

In today's episode I interview Tamar Shames, Tamar is a certified trainer in Collaborative Problem Solving, an evidence-based model of care that helps adults focus on identifying the problems that are causing concerning behaviors in kids and solving those problems collaboratively and proactively. Tamar has a wealth of knowledge on this topic and really understands this method which makes it easier to learn and internalize these ideas. She is passionate about this approach and i personally have found this approach to be very helpful along my parenting journey. I think you will find this conversation to be insightful and helpful! To hear more about this parenting approach you can check out these websites and books. Dr Ross’s website: livesinthebalance.org,Dr Ablon’s website: thinkkids.org  Books: Lost at School- Ross  Raising Human Beings- Ross Changeable- Ablon. Dr Ablon’s Ted Talk: https://www.youtube.com/watch?v=zuoPZkFcLVs&t=4s. Tamar can be reached at tshames@reachchicago.org
Mar 10, 202201:01:12
Episode #22 Life is better with friends - A Deep dive into Joy!

Episode #22 Life is better with friends - A Deep dive into Joy!

In honor of Rosh Chodesh Adar -Beis, I facilitated a conversation/ Farbrengen with good friends on one of my favorite topics, the topic of Joy and happiness. In this conversation we dig deep into the meaning of happiness and share our understanding of how to tap into true happiness .
Mar 03, 202201:19:43
Episode #21 Happiness amidst struggles- is it possible?
Feb 20, 202201:22:34
Episode 20- A conversation with the founder of Kesher Nafshi

Episode 20- A conversation with the founder of Kesher Nafshi

Vinafsho keshura binafsho - My soul is bound with his
A conversation with the founder of Kesher Nafshi

Reb Gedaliah Miller is a bobover Chossid who as a result of his daughter choosing a different yisdishkeit path had to learn to adjust to a new way of thinking. This ultimately led to the founding of a retreat - and a source of emotional support for more than 600 couples dealing with children who are on their “own derech”
Feb 15, 202201:05:54