Intertribal Radio

Spiritual, Emotional, Mental, Physical & Financial Dawn Manuelito; I am an Apache/ Dine woman born and raised on the Navajo Nation and San Carlos Apache Reservation. My passion and desire is to help educate and bring awareness of gut health and wellness to our Indigenous/ Native communitiesI love to spend time with my family. I enjoy hiking and the outdoors as a direct connection to Mother Earth. I have developed a deeper understanding and passion for our cultural healing medicines to share and revitalize the movement to reclaiming our own wellness journey. Over the years many different food systems our communities have faced since colonization came to our homelands and has reduced our wellness and disrupted our own food system. This has caused current health situations, risks, issues, and ongoing problems to improve our overall well-being. MHWS focuses on teaching pillars of wellness: Spiritual, Mental, Emotional, Physical, Nutritional & Financial wellness. These wellness areas are to be balanced or as close to balance as one can understand them to be. We are uniquely different but collectively we are looking to reach the same overall well-being and goal, complete wellness. MHWS specializes in teaching from the inside out. Taking a closer look at wellness from a gut health perspective and understanding why we are where we are in our wellbeing. Learning about gut health can open doors that make sense practically for a healthy lifestyle. Healthy lifestyles can be developed and sustained for generational change. MHWS provides hope for future