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A Quick Word

A Quick Word

By A Quick Word

Weekly audio devotionals by Seventh-day Adventist pastors with a special focus on mental health and emotional wellbeing. Facebook & Instagram: @aquickwordradio
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Currently playing episode

Ep 9: How We Think Matters

A Quick WordMar 03, 2019

00:00
05:25
Ep 13: Grace and Mental Health

Ep 13: Grace and Mental Health

We’ve been on air and podcasting for 13 weeks now. We started this journey because of a simple question: Is there a connection between my mental health and my faith in God? On today's episode,Pastor Bayu shares A Quick Word about the connection between our mental and spiritual health.

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Mar 31, 201906:37
Ep 12: Overcoming Addictions

Ep 12: Overcoming Addictions

On this episode, we will explore the problem of addiction and Biblical counsel on it. Pastor Bayu shares A Quick Word about the powerful hope we have that enables us to break free from the addictions that bind us.

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Mar 24, 201907:21
Ep 11: When Passion Becomes Obsession

Ep 11: When Passion Becomes Obsession

Some of the things we are passionate over do not have harmful consequences. They could be hobbies or activities that we spend time on and help us to relax. Perhaps, they may even give us a skill, like when someone loves cameras so much, they read up so much about it, it makes them an expert. 

However, when does a passion become an obsession and how can we tell if we have veered from healthy passion into a harmful obsession. 

On this episode Pastor Bayu shares A Quick Word on when passion becomes an obsession. 

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Mar 17, 201905:19
Ep 10: What Is Your Worth?

Ep 10: What Is Your Worth?

For many of us, a healthy sense of self-worth is not something that comes naturally. The question is, what is our worth from the view of the Bible?

On this episode,Pastor Bayu sharesA Quick Word about your value.

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Mar 10, 201906:51
Ep 9: How We Think Matters

Ep 9: How We Think Matters

You may have heard the question about a cup half filled with water and should it be described as half empty or half full. This question is often used to illustrate how different people can think differently. Some people notice the emptiness, and so will say it is half-empty. Others will notice the water, and say it is half-full. 

The big question is: does it really matter? 

On today's episode, Pastor Bayu share A Quick Word about healthy thought processes and how we can adopt them.

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Mar 03, 201905:25
Ep 8: Having Deep Conversations

Ep 8: Having Deep Conversations

In social psychology, a stereotype is an over-generalized belief about a particular category of people. While such generalizations may be useful when making quick decisions, they may be erroneous when applied to particular individuals. Studies conducted by Dr William Cox at the University of Wisconsin-Madison have discovered a link between depression and stereotype. 

Does the bible speak about stereotypes? The answer is yes. On this episode, Pastor Bayu shares A Quick Word about breaking through stereotypes. 


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Feb 24, 201906:32
Ep 7 - Managing Our Anxieties

Ep 7 - Managing Our Anxieties

Living in Singapore, we may not experience trauma from natural disasters, but it does not mean we are immune to anxiety-inducing experiences. Hi, I’m Pastor Bayu and today, I will share A Quick Word about how to deal with Anxiety.

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Feb 17, 201905:50
Ep 6 - Dealing with Loneliness (Part 2)

Ep 6 - Dealing with Loneliness (Part 2)

Hi I’m Pastor Bayu, and in the last episode, I explored the impact of social media on loneliness. Today, I’ll share A Quick Word on some practical ways of dealing with loneliness.

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Feb 10, 201906:00
Ep 5 - Dealing with Loneliness (Part 1)

Ep 5 - Dealing with Loneliness (Part 1)

How do social relationships help you with your health? And is there anything that we can learn from having a close, warm relationship with other people?

Follow and stay updated with the latest on our Facebook and Instagram @aquickwordradio

Feb 03, 201906:51
Ep 4 - Understanding Grief

Ep 4 - Understanding Grief

As the song goes, "with Christ in the vessel, we can smile at the storm", so our hearts should be overflowing with so much glad feelings that it pushes out the mad, bad and sad feelings. Right, …?

Host: Pastor Bayu K.
Jan 27, 201907:20
Ep 3 - Accepting Brokenness

Ep 3 - Accepting Brokenness

For some, repentance should not be discussed openly, it's a personal matter and therefore should not be talked about with others. So what does the Bible say we should do about the issue of repentance?

Host: Pastor Bayu K.
Jan 20, 201906:48
Ep 2 - Dealing With Conflict

Ep 2 - Dealing With Conflict

In today's episode, we will explore this issue of conflict and discern insights from the Bible on how to deal with it appropriately and effectively.

Host: Pastor Bayu K.
Jan 13, 201908:32
Ep 1 - Understanding Emotions

Ep 1 - Understanding Emotions

Emotions are complicated things. And when we not actively aware of what we are feeling and the contributing factors, we may express it inappropriately or even suppress it and hurt ourselves.

Host: Pastor Bayu K.
Jan 06, 201909:22