Welcome to the Ari P Podcast, I’m your Host Arianna. This audio temple is a place where I can share my love for all things energy alchemy and emotional health. My hope is that my musings, and findings, that my experiments and all encompassing seeking serves you just as much as it serves me. I just want to be of service. and I just want to share what I know to be true, and that which I’m working through. thank you for being here and I hope that you find value in this episode.
The older I get, the more I appreciate just how critical self-awareness is, particularly during times of uncertainty, and in the face of adversity.
Self awareness in itself, Is a personal responsibility, and forms one of the four pillars of emotional intelligence.
We're not just talking about knowing what pizza is our favourite, or what style jeans fits our bums best, but REALLY knowing ourselves. Really investing in our mental, physical and emotional health, setting firm boundaries, examining our relationships, prioritising the things that bring us joy, making space in our life for self-discovery.
Enter - Boundaries.
EMOTIONALLY INTELLIGENT PEOPLE SET CLEAR BOUNDARIES
especially when it comes to our emotions within RELATIONSHIPs.
Boundaries are important in all relationships, whether personal, professional, or romantic, because they let others know what you are or are not willing to tolerate, what you will or will not do, and what you expect from others based on the roles of your relationship. by understanding and knowing our own boundaries, we become better communicators, because we ourselves become clear about what is and is not okay, and because we’re clear and firm in our boundary, we can communicate more effectively, which ultimately takes the guess work out from those around us.
the follow-on effect of that is we stop resenting others for not reading our minds and stop resenting ourselves for not communicating sooner. When we know our boundaries and make them clear to others, we can be fully present and compassionate.
Tips on how to become good at your craft. In this episode, I talk about the ways in which I learn, what I learn from, and how I embody that which I teach so that I can deliver an experience w my clients which are deep and meaningful. The truth of who you are goes way beyond that which / who you compare yourself to. I ask some juicy questions which will determine whether or not your soul wants you to enjoy the things your ego desire. Hint hint: if you love what you do, it’s a high five from your soul. I also riff about the various ways of learning how to perfect whatever it is your learning.
In this episode, we talk about the constructs of FAITH, LOVE and TIME, and how these beliefs and our underlying conditioning has a direct correlation with how we live our lives.
At the end of this episode, I share some journal prompts for you to use in your exploration of these ideologies, in the hope that by putting pen to paper, you’ll unlock the unconscious and or subconscious systems that lie deep within your psyche.
Until we identify how our intuition speaks to us, we can’t be sure as to how to follow it.
in this episode, we talk about the ‘Claire’s’ so that you can hopefully identify (or at least get an idea of) how your intuition speaks to you.
The heart is the platform through which we can enter into any conscious reality. But how exactly, do you access this intuitive state? This episode takes you through ways in which you can tap into your hearts intelligence, and how, When you become aware of all our brain states at once, you can reach a state of awareness which is ecstasy and pure bliss. I also speak about three emotional states which supports us to make reach out heart space, sympathy, empathy and compassion.
Ask a single sentence.
YOUTUBE - https://youtu.be/YPfhd7MwhEg
Arianna Pienaar is the girl-next-door millennial mystic charged with creating a movement of conscious action in the world. She is a spiritual activist and through her work as the hostess of powerful mentoring, Arianna educates, inspires, and holds space for people who are committed to taking balanced, conscious action toward global healing.
All of us can change but not everyone chooses to evolve. Not everyone chooses to walk beyond what is tolerated, what is just acceptable.
You can choose to walk amongst those who walked wild new paths to existence—that dared to say yes to walking an unknown path forward.
That’s what the nudge, the soul ache, the frustrating itch is; it is a roaring yes.
Yes, you can. Yes to you!
Who looks outside dreams, who looks inside awakes. DR Carl Jung