Arjun Gaur

Welcome to "Talk Show with Akanksha and Arjun on Substance Addiction," the podcast where raw and real conversations unfold about the journey of addiction and the path to recovery. Join us as we navigate the complex landscape of substance abuse with empathy, understanding, and a commitment to breaking the stigma surrounding addiction.

In each episode, we dive deep into personal stories of triumph and struggle, bringing you authentic accounts from individuals who have faced the challenges of addiction head-on. Our guests, including recovering addicts, experts, and advocates, share their experiences, insights, and advice to inspire hope and foster understanding.

From the impact on mental health to the societal perceptions of addiction, "Breaking Chains" explores it all. We aim to create a safe space where listeners can find support, encouragement, and resources for their own journey or gain insights into the lives of those affected by addiction.

Whether you're on the path to recovery, supporting someone through their journey, or simply seeking knowledge and awareness, "Breaking Chains" is your go-to source for meaningful conversations that shed light on the complexities of addiction and the transformative power of recovery.

Subscribe now and join us as we break the chains of silence, stigma, and shame surrounding addiction. Together, let's build a community that fosters understanding, compassion, and healing..

In this talk show Saurabh Yadav - Founder at Cograd and Arjun Gaur - International Life Strategist talked about how anyone can turn ideas into execution.

Pregnancy is a beautiful phase because it gives a woman the joy and fulfillment which comes from bringing a new life into the world. When a woman gets pregnant, her body goes through a lot of changes.

Emotional changes too leave a lasting impact on a woman’s life and alter her perspective. It is through these nine months that a woman develops patience, understanding, fortitude, and courage she needs to give birth. If you are pregnant, no doubt, you must be overjoyed, but at the same time, you will be stressed too! While pregnant, it is important that you stay happy and not stressed. And to stay calm and positive, you should do everything that makes you happy and read positive words. 

So here is my latest talk show with DR. Preeti Mohata - Gynecologist,  MBBS and MS.

The Powerful Breathing Techniques (An Initiative During COVID-19)

Breathwork will Transform your life.

As the second wave of covid-19 rages on, Meditation practices are becoming more widespread in the world because of their positive impact on the brain and mind.
To take the initiative, a virtual Breathing session was organized by CT Public School on 23rd May, 2021, that aims to provide the much-needed spiritual and emotional comfort in these times of abject fear, grief, and uncertainty.

The resource person Mr. Arjun Gaur, an International Life Strategist, Author, and Founder at Lifez Honour India, has put together a special set of breathing exercises and meditations that would boost lung capacity, improve immunity and provide deep relaxation to the mind.
He taught that mindfulness practices can result in improved physical and psychological health, behavioral/self-regulation, interpersonal relationships, and work performance.

Are you always on mute?

Or you are afraid to unmute yourself?

Are you afraid of what people say?

Let's see this with an example:

When you are on zoom call, you are always on mute, you want to speak but still, you don't unmute yourself. Right?

But why you are on mute?

There were times when we feel muted and lost parts of power and integrity. There were many situations from the past that we did not have access to change.

To start a change from today,

Lifez Honour Coaches Jammu Meet Up – 2021 was held from March 5 – 6 at Jammu, India. The motive behind the Meet up organized by Lifez Honour was to discuss the strategies, techniques that could create awareness about mental health in Jammu city. The whole process was assembled around the most discussed topic throughout the globe “WOMEN EMPOWERMENT”. The program highlighted all the reasons for how a woman can transform herself as well as the society in which we live in.

Life Coaches Summit - 2021 was held from Feb 25-28  at Mandrem beach, Goa, India. The best thing about summits organized by LifezHonour is that they engulf everything and everyone. The summit, better known as the LifezHonour way of celebrating excellence, together, was no exception. Built around the theme of ‘total body and mind transformation,’ the summit gave all coaches a reason to self-transform and party!

The summit kicked off in style with an early morning mind and body therapy session. More than eight coaches across different parts of India attended the summit. The serene mood at Mandrem beach whisked all coaches into a world of self-evolution and transformation. It was the first summit after Covid-19.

Arjun Gaur, the founder of LifezHonour, spoke some encouraging words: “It is one time of the year that we get to collectively celebrate the joy of togetherness.”