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This Is Arlene

This Is Arlene

By arlene

conversations with friends... or myself.
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#4: Online Dating + Chill pt.1

This Is ArleneFeb 10, 2018

00:00
01:23:41
frst dts
Jun 28, 202301:02:49
2021 Year-End Review (pt 2) feat. A Special Somebody :3
Jun 18, 202258:58
Coming Clean (part 4)

Coming Clean (part 4)

Arlene gets to the root of most of her problems.
Feb 06, 202230:02
Coming Clean (part 3)

Coming Clean (part 3)

Arlene comes back with the after effects of all the threats and trauma coming back to haunt her after 28 years of being a target in the system... all in one take.
Feb 06, 202201:53:36
2021 Year-End Review (pt 1)

2021 Year-End Review (pt 1)

Welp.
Dec 18, 202113:50
can’t reveal EVERYTHING.

can’t reveal EVERYTHING.

finding out coping patterns I used to survive.
Oct 30, 202123:40
Healing Myself First pt.2
Oct 17, 202117:00
Healing Myself First
Oct 15, 202114:44
Pointing Out The Hypocrisy.
Jun 07, 202108:40
The Attachment Style Theory

The Attachment Style Theory

Arlene takes a quiz to figure out if her attachment style has changed. Take the Attachment Style Quiz: https://attachment.personaldevelopmentschool.com/ggl.php?utm_source=google&utm_medium=cpc&utm_campaign=attachment_style&utm_term=quiz_page&utm_content=20200426-search-responsive_ad&gclid=EAIaIQobChMIpNybmJ6N7wIVD9PtCh3EWgUxEAAYASAAEgJfw_D_BwE.

Follow Arlene on IG: @thisisarlenis @thisisarlenepod

Mar 04, 202145:20
Update 91020; Zooming Out

Update 91020; Zooming Out

meditation and evaluation ♡✨
Sep 10, 202017:59
#JusticeForDomo | With Katherine @b0degakat

#JusticeForDomo | With Katherine @b0degakat

Arlene speaks with Katherine on #JusticeForDomo: a case involving the murder of Dominique Alexander and the lack of accountability from the NYPD's 34th Precinct for neglecting to investigate his death. Enough is enough... Deadass. - Follow Katherine: Instagram.com/b0degakat twitter.com/@b0degakat Please show some love + support and show out for a peaceful #SayTheirNames protest this Sunday, August 9th in Washington Heights, NYC. Event Flyer: https://www.instagram.com/p/CDj7DRslnDk/?utm_source=ig_web_copy_link - 📸Instagram: @thisisarlenepod, @thisisarlenis   ✉️Email: thisisarlenepod@gmail.com   🔹Facebook: “This Is Arlene”

Aug 07, 202059:55
"America is the Michael Jordan of Racism" | With Eric of the P.H.L. Podcast
Jun 15, 202002:14:42
Start at Home.

Start at Home.

No more of this shit.

[note: this episode was recorded on June 3, 2020]
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📸Instagram: @thisisarlenepod  
✉️Email: thisisarlenepod@gmail.com  
🔹Facebook: “This Is Arlene”

Jun 03, 202005:52
Season Three [Preview]

Season Three [Preview]

Everything is fine... Twitch, Discord, Patreon, and IG. Discussions coming soon.

[note: this episode was recorded on June 1, 2020]
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📸Instagram: @thisisarlenepod  
✉️Email: thisisarlenepod@gmail.com  
🔹Facebook: “This Is Arlene”

Jun 02, 202005:27
#22: Until We Meet Again
May 26, 202018:48
#21: Miss Rona is WILDIN.

#21: Miss Rona is WILDIN.

oh girl...

[note: this episode was recorded on April 2, 2020]
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📸Instagram: @thisisarlenepod  
✉️Email: thisisarlenepod@gmail.com  
🔹Facebook: “This Is Arlene”

Apr 02, 202018:50
Update 22320; Don’t Choose Me

Update 22320; Don’t Choose Me

Arlene lays down reasons why she’s NOT ready for a relationship and is saying “no” to romance in 2020.

[note: this episode was recorded on February 23, 2020]
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📸Instagram: @thisisarlenepod
✉️Email: thisisarlenepod@gmail.com
🔹Facebook: “This Is Arlene”

Feb 23, 202024:42
#20: BX School Lunches (w| Eric of the P.H.L. Podcast)

#20: BX School Lunches (w| Eric of the P.H.L. Podcast)

Welcome to the new season of “This Is Arlene”. On this OVERDUE ASS episode, Arlene and Eric (from the P.H.L. Podcast) take a few hits of the Oui’d, press record and catch up on lost time.

Check the P.H.L. Podcast at: https://anchor.fm/potheadlove

[note: this episode was recorded on January 16, 2020]  
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📸Instagram: @thisisarlenepod  
✉️Email: thisisarlenepod@gmail.com  
🔹Facebook: “This Is Arlene”

Jan 18, 202002:08:51
#19: OkCupid... 4 Years Later.

#19: OkCupid... 4 Years Later.

Welcome to the new season of “This Is Arlene”, where Arlene just presses Record on shit that she finds entertaining to talk about.
This episode (recorded on the day before this November holiday) is about going back to OkCupid and looking at the people she was interested in four years ago. Are they still interesting? Would she date them still or unlike them? Find out.

[note: this episode was recorded on November 27, 2019]  
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📸Instagram: @thisisarlenepod  
✉️Email: thisisarlenepod@gmail.com  
🔹Facebook: “This Is Arlene”

Jan 01, 202058:03
Update 112519; I Can Explain...

Update 112519; I Can Explain...

Before you say anything, just listen...

[note: this episode was recorded on November 25, 2019]  
-
📸Instagram: @thisisarlenepod   
✉️Email: thisisarlenepod@gmail.com   
🔹Facebook: “This Is Arlene”

Nov 25, 201932:06
Update 52919; Busy Bee

Update 52919; Busy Bee

Yeah, that's me!

Thank you guys for listening from all around the world. I never thought this podcast would reach 21 states and 27 COUNTRIES??!?
And we almost reached 3,000 plays...
WHAT!? I'm floored, y'all! 😭❤️❤️❤️

I'll make sure to get some new content on the way for yall.
 
[note: this episode was recorded on May 29, 2019]  
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📸Instagram: @thisisarlenepod   
✉️Email: thisisarlenepod@gmail.com   
🔹Facebook: “This Is Arlene”

May 29, 201915:17
#18: Pick a Number

#18: Pick a Number

Let’s answer some questions, shall we?

[note: this episode was recorded on May 11, 2019]  
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📸Instagram: @thisisarlenepod  
✉️Email: thisisarlenepod@gmail.com  
🔹Facebook: “This Is Arlene”

May 11, 201933:20
Update 41619; SORRY

Update 41619; SORRY

Sorry for apologizing for the same things that I keep doing. I got new episodes to make it up to you tho 🙂

[note: this episode was recorded on April 16, 2019]  
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📸Instagram: @thisisarlenepod   
✉️Email: thisisarlenepod@gmail.com   
🔹Facebook: “This Is Arlene”

Apr 17, 201920:27
#15: Halfway There

#15: Halfway There

when everything you worked and studied so hard for finally pays off. feels good man.

[note: this episode was recorded on March 19, 2019]  
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📸Instagram: @thisisarlenepod  
✉️Email: thisisarlenepod@gmail.com  
🔹Facebook: “This Is Arlene”

Apr 15, 201905:07
Happy 1st Anniversary! 🎉

Happy 1st Anniversary! 🎉

Thanks to everybody that fucked with the vision. All of this would not be possible without y’all.
I love you. 🙌🏽♡

[note: this episode was recorded on February 3, 2019]
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📸Instagram: @thisisarlenepod   
✉️Email: thisisarlenepod@gmail.com   
🔹Facebook: “This Is Arlene”

Feb 03, 201930:22
Happy 2K19!!! 🥳

Happy 2K19!!! 🥳

Arlene decides to stop procrastinating and recaps some highs and lows of her life in 2018. Also, she recommends some good shows and movies on Netflix.

[note: this episode was recorded on December 31, 2018]
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📸Instagram: @thisisarlenepod   
✉️Email: thisisarlenepod@gmail.com   
🔹Facebook: “This Is Arlene”

Jan 01, 201945:54
#14: Mamá ♥︎
Dec 10, 201803:32
Update 112518; Ouch....

Update 112518; Ouch....

This update seems rushed, but only because I have hella cramps. See you on the next episode!

[note: this episode was recorded on November 25, 2018]
-
📸Instagram: @thisisarlenepod   
✉️Email: thisisarlenepod@gmail.com   
🔹Facebook: “This Is Arlene”

Nov 25, 201808:05
Update 110418; arlene, stop procrastinating!

Update 110418; arlene, stop procrastinating!

Just another update 🤷🏽‍♀️

[note: this episode was recorded on November 4, 2018]
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📸Instagram: @thisisarlenepod  
✉️Email: thisisarlenepod@gmail.com   
🔹Facebook: “This Is Arlene”

Nov 04, 201804:22
#13: Beauty School ̶D̶r̶o̶p̶o̶u̶t̶ ̶ Graduate

#13: Beauty School ̶D̶r̶o̶p̶o̶u̶t̶ ̶ Graduate

Arlene recalls her experience at Beauty School for the last nine months and proves the haters wrong YET again.

[note: this episode was recorded on November 1, 2018]
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📸Instagram: @thisisarlenepod  
✉️Email: thisisarlenepod@gmail.com  
🔹Facebook: “This Is Arlene”

Nov 02, 201801:00:44
Update 101718; holy SHIT!!! 1K PLAYS!!! 😛

Update 101718; holy SHIT!!! 1K PLAYS!!! 😛

I call this... The calm before the storm 🤔 
-
[note: this episode was recorded on October 17, 2018]

📸Instagram: @thisisarlenepod  
✉️Email: thisisarlenepod@gmail.com   
🔹Facebook: “This Is Arlene”

Oct 18, 201816:40
#11: get well soon

#11: get well soon

girl, what’s wrong witchu? come back down!

sorry for all that coughing lmao

[note: this episode was recorded on August 21, 2018]
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📸Instagram: @thisisarlenepod  
✉️Email: thisisarlenepod@gmail.com  
🔹Facebook: “This Is Arlene”

Aug 22, 201801:10:31
Update 8718; Sleepy Thanks

Update 8718; Sleepy Thanks

you might hear some yawning. sowwy. 😴

[note: this episode was recorded on August 6, 2018]
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📸Instagram: @thisisarlenepod   
✉️Email: thisisarlenepod@gmail.com   
🔹Facebook: “This Is Arlene”

Aug 07, 201811:51
#10: Girl Chat

#10: Girl Chat

arlene brings her good sis Tia to the podcast so they can talk some shit.

[note: this episode was recorded on July 20, 2018]
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📸Instagram: @thisisarlenepod
✉️Email: thisisarlenepod@gmail.com
🔹Facebook: “This Is Arlene”

Jul 21, 201849:16
Update 7618; We're FINALLY On Spotifyyyyy!!! EOWWWW!!! 😛

Update 7618; We're FINALLY On Spotifyyyyy!!! EOWWWW!!! 😛

Spotifyyyy! Fuck yeahhhh!

[note: this episode was recorded on July 6, 2018]
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📸Instagram: @thisisarlenepod   
✉️Email: thisisarlenepod@gmail.com   
🔹Facebook: “This Is Arlene”

Jul 06, 201801:34
#9: Beautiful Things

#9: Beautiful Things

arlene describes the things that make her day. Have a listen. 

[note: this episode was recorded on June 24, 2018]
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📸Instagram: @thisisarlenepod  
✉️Email: thisisarlenepod@gmail.com   
🔹Facebook: “This Is Arlene”

Jun 25, 201836:60
Update 62418; Hey y'all...

Update 62418; Hey y'all...

I can explain... 🙇🏽‍♀️

[note: this episode was recorded on June 24, 2018]
-

📸Instagram: @thisisarlenepod   
✉️Email: thisisarlenepod@gmail.com   
🔹Facebook: “This Is Arlene”

Jun 24, 201806:17
#4: Online Dating + Chill pt.2

#4: Online Dating + Chill pt.2

arlene and jessica continue to display the mistakes people make on online dating sites. they also call out the horrible misogyny, racism and slut shaming that happens in the DMs when their prospects get rejected.

[note: this episode was recorded on February 07, 2018]    
-
📸Instagram: @thisisarlenepod     
✉️Email: thisisarlenepod@gmail.com     
🔹Facebook: “This Is Arlene”

Feb 10, 201802:00:04
#4: Online Dating + Chill pt.1

#4: Online Dating + Chill pt.1

arlene is joined by her best friend, jessica (and cuddles). they talk about the pros and cons of certain online dating apps. they also discuss about biases and preferences when it comes to race in online dating.

[note: this episode was recorded on February 09, 2018]  
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📸Instagram: @thisisarlenepod   
✉️Email: thisisarlenepod@gmail.com   
🔹Facebook: “This Is Arlene”

Feb 10, 201801:23:41