ARS RUNAE

ARS RUNAE

By Zenseer
A Mind, Body & Spirit Approach to the Runes of the Elder Futhark with an Emphasis on Inner Work, Inner Alchemy & Self-Mastery. Hosted by Jennifer 'Zenseer' Weinstein: French Volva as well as Northern Yoga/Qigong & Runic Meditation Instructor (see TaoRuna Meetup Group). To sign up for the Free Monthly Newsletter go to www.arsrunae.com
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Episode 4 - Sowelu New Moon Guided Runic Meditation

ARS RUNAE

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Episode 4 - Sowelu New Moon Guided Runic Meditation
For this New Moon in Sowelu, I guide you through a Movement Meditation with a strong emphasis on Creative Visualisation. Sowelu is a very solar Rune and working with it can help recharge us energetically during this transition from Winter to Spring. I also briefly discuss pathworking and healing work by comparing Sowelu to the Runes Teiwaz and Jera, which I talked about in previous episodes.
06:10
February 24, 2020
Episode 3 - Algiz Full Moon Guided Runic Meditation
Following the Runic Calendar, this Guided Meditation is Active & Experiential (unlike Traditional  Meditation). Algiz is the Rune of Guidance & Protection, which are the aspects focused on here. Since this Meditation is pre-recorded, and therefore not interactive, I invite my Listeners to play & pause this Recording a few times or as necessary.
04:23
February 10, 2020
Episode 2 - Teiwaz, Focus & Path Finding
This week's episode is about the Rune Teiwaz in the light of the Runic Month of Algiz. I touch upon its uses for spiritual purpose, self-improvement & pathwork.
02:36
February 7, 2020
Episode 1 - Jera & the Turning Wheel
In this 1st episode, we will be talking about the Rune Jera and how its energy aligns both with the Runic & the Celtic Calendar.
02:57
February 1, 2020