Art, Body and Soul

Dr. Jannine Krause is a naturopath in the Pacific Northwest who specializes in managing the effects of stress, gut health, and anti-aging health approaches. She's also an acupuncture caregiver and lover of fitness.

In this conversation with Dr. Krause, you'll learn what is so very different about the naturopathic caregiving approach and how she takes the whole person into account. Dr. Krause also reveals the education required to practice this type of health care.  

I hope you find it as interesting and inspiring as I did.

If you need to jumpstart your meal prepping skills, you need to listen to this conversation with Nurse Midwife Lindsay Wilbanks. She's a nutrition enthusiast with mad skills when it comes to preparing meals for the go and to ensure success. Lindsay knows what it takes to dial in your food to get results, taking second place in her first natural bodybuilding competition, she's knows how to get success. She's also coached for Beach Body and helped motivated many people trying to improve their health and wellness.

Have you ever wondered what reiki is? Wonder no more. In this fun episode, we find out. I talk with author, television and radio host Paula Vail. She is so joyful. Paula gives you a glimpse into the practice of reiki. She shares a story about her trip to Africa and the power of healing. I've asked Paula to join me again soon. There is so much to chat about!