Are you ready to meet with the avant-garde of wellness? Join live or listen back to hear their stories and personal journeys as Artur interviews them to discuss mental and physical health, philosophy and mindset.
Want to ask the experts your questions live on air? Sign up to join in and be part of the experience. Then stream the shows on your favourite podcast app or catch the video on YouTube.
From doctors to coaches, discover the tips, tools and techniques that others have used to uncover their natural abilities of resilience and prosperity through life’s many obstacles.
'After years of having “too much fun” in the heady world of electronic music, Carl found yoga as a soothing and healing antidote to the weekly barrage of pure carnage. After an obsessional early foray into the world of yoga, he enthusiastically bounded into his first teacher training unaware of how his future would open up. For Carl, the point of yoga, meditation and breath is to find intimacy with yourself and the world around you, whilst simultaneously unsticking yourself from whatever you might be stuck in to find freedom.
Recognised as a Senior Yoga Teacher by Yoga Alliance Professionals, with over 12 years teaching experience, Carl has trained hundreds of yoga teachers over the last five years. Carl is also a qualified and active Breathworker. He is the founding Director of Stretch London, and it’s counterparts Tend (a community shop) and the much loved annual Exhale Festival. He is currently chartering his newest project, ‘Arc' in to new and exciting territories!'
Dr Gemma Newman has worked in medicine for 16 years and is the Senior Partner at a family medical practice where she has worked for 11 years.
Dr Newman has a specialist interest in holistic health, plant based nutrition and lifestyle medicine. In her practice she has come to understand that body, mind and soul are not separate, and that it is only in addressing the root causes of stress and disconnection that we can truly heal, from the inside out.
She gives holistic health, nutrition and lifestyle advice to her patients, who have gained tremendous results using the power of their plate. She is regularly invited to teach other doctors and the general public via training programmes, podcasts and conferences about the benefits of plant-based nutrition.
As a broadcaster and writer she has been featured on ITV, Channel 4, Channel 5 and Sky News Sunrise. She has contributed to articles for magazines including Glamour, Zest and Health magazine. She has spoken on many podcasts including The Rich Roll Podcast and the Deliciously Ella podcast, and is passionate about healing of mind, body and planet.
Tony Riddle is the natural life-stylist, barefoot running endurance athlete.
His work seeks out natural practices to redefine social norms and reconnect us to our human biology, and his ‘Natural Lifestyle Coaching’ programme, teaches the necessity of breaking free, from what he calls our “zoo environment” in order to “re-wild our lifestyle”.
Tony just completed running the entire length of the United Kingdom barefoot, an incredible 874 miles in 30 days, with a gruelling 57 miles on the final day.
As the Founder of the Ministry of Purpose and Host of The Unconventionalists podcast, Mark is on a mission to eradicate career misery in the workplace for the next generation of talent by empowering organisations and those who lead them to build purpose-driven organisations.
Thanks to his creative video CV that went viral in 2012, Mark previously served as Country Manager of the Movember Foundation, where he helped raise €2.8million for men’s health and inspired 110,000 fundraisers to take part, winning multiple awards along the way.
Since then, Mark has worked with pioneering organisations, forward thinking leaders and disruptive conferences including Google, TEDx, Intuit, INSEAD, Method & Ecover, L’Oreal, StateStreet, The Guardian, Samsung, General Assembly and VirginStartup.
His weekly podcast The Unconventionalists has reached 135,000+ downloads on iTunes across 100 countries and his inspiring videos have been viewed over 1.5 million times on social media.
The concept for this podcast is that its recorded live as a webinar. You can join in with the conversation as it's happening, and also contribute with your questions to steer that discussion.
Sign up to the live webinars on my website - www.arturpaulins.com/podcast and receive notifications of the new dates for these recordings through my newsletter.