Become a Holistic Healer - Arukah.com

Empowering Holistic Healers: Unveiling the 8 Steps to Holistic Health Certification with Mayim Vega | Arukah Holistic Healer Program Join Mayim Vega, founder of arukah.com, as she unveils the transformative 8-step certification program to empower individuals on the journey to becoming holistic healers. Explore the foundational Module 1, focusing on health principles and toxin identification, inspired by a herbalist teacher's 20 Steps to a Healthier Life. Dive into critical topics such as pure water, live foods, natural cleaning, and the dangers of modern living. Discover the holistic approach to health, unmasking hidden threats like GMOs, Iatrogenic errors, MSG, and more. Break free from mainstream health disinformation and embark on a path to true holistic healing at www.arukah.com. #HolisticHealing #CertificationProgram #HolisticHealth #ArukahHolisticHealer"

Empowering Holistic Healers: Unlocking Your Inner Healer with Mayim Vega | Arukah.com Podcast Join Mayim Vega, founder of arukah.com and the Holistic Life Academy, as he delves into the mission and vision of unlocking the inner healer in everyone. Explore the wisdom of Hippocrates, the father of medicine, and understand the crucial role of our immune system as the physical inner healer. Discover the spiritual inner healer and the divine spirit within us, guiding us toward holistic health. Explore the impact of modern living on our inner healer, the need for unlearning, and the mission to pave the way for a future where holistic healing prevails. Visit www.arukah.com to embark on the journey of becoming a true holistic healer and contributing to the restoration of our world. #HolisticHealing #InnerHealer #ArukahPodcast #HolisticLife"

The Arukah Holistic Healer Certification program is the world's only educational program that empowers people to become holistic healers through the Arukah Method - which combines the power of naturopathic herbalism, holistic life coaching, and online entrepreneurship - to achieve optimal health of body, mind, and spirit, and build a holistic online business to work from home and achieve time, location, and financial freedom. Become a Holistic Healer - https://arukah.com

Join cancer thriver and cancer doula Talaya Dendy on Wednesday mornings as she interviews guests from all walks of life who are living with cancer, caring for those with cancer, and those who made it on the other side of cancer. Plus, professionals who offer complementary and integrative care.

Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com

Beginning in the 1700's in Europe and in the United States hat makers used a form of mercury called mercurous nitrate to cure felt hats. Exposure to the mercury vapors is toxic and causes neurological symptoms. Early stages of mercury poisoning presents as skin rashes, digestive issues and mouth sores. Symptoms will then progress to loss of coordination, trembling, slurred speech, loss of speech, focus issues, learning issues, memory loss, depression, irritability and anxiety. Lewis Carroll based The Mad Hatter character in Alice in Wonderland on the visible behaviors of the Hat Makers of his time. The United States officially banned the use of Mercury Nitrate in 1941. Sadly, the side effects of mercury persists today. Many have been exposed through Amalgam dental fillings, medications and injections, and toxic air and water. One of the most powerful ways to help the body detox Mercury is to increase glutathione levels. Glutathione is the master antioxidant of the body. Glutathione binds to heavy metals and other toxins to assist in ushering them out of the body. Your body does produce Glutathione, but if you are exposed to mercury and other heavy metals, you will need to increase Glutathione. Many will try taking a Glutathione supplement. Unfortunately most of the Glutathione gets broken down by enzymes in the stomach before it can be effective. Glutathione IV's are very beneficial. The problem is they are very expensive. ($200-$500 per IV) and depending on your health issues, you may need to get one every week. The cost makes this financially impossible for most people. Supplementing with Redox Molecules increases Glutathione efficacy by a whopping 800%. This is the most powerful and cost effective way to improve and activate Glutathione in the body. The Redox Molecule protocol is simple, safe, and non toxic for all ages. Drink 2-4 ozs of Redox Molecules 2x a day minimum. Yes 2x a day you will improve the Glutathione efficacy by 800%. This is a health game changer. We are all exposed to toxic levels of Mercury and other heavy metals. If you are not gently detoxing every day, you are accumulating toxins and this can lead to dis ease. If you would like to know more about Redox Molecules. You can attend my FREE 30 minute webinar. Dr Cathey Painter and Polk Dillon present: Redox Molecules and What they do in the Body (this discovery has won 6 Nobel Prizes) Email me or message me "Redox" to learn more: mayim@arukah.com ‪(903) 884-5444‬ Become a Holistic Healer - Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com

Hello and shalom, friends. This is Mayim Vega, your naturopathic herbalist and holistic life coach. I'm the founder of Arukah Holistic Life Academy at arukah.com. I was speaking to one of my staff and he was saying that I need to answer more questions that people often ask, publicly, so that anyone who asks can just have that information about our herbalist certification program. I'm gonna answer one of the most common questions that people have which is, “How long does it take to become a certified herbalist?” Now, the American Herbalist Guild requires 400 hours of training and clinical experience. At arukah.com, our program is a year long program. It's a year of serious study because we have people who are doctors, nurses, EMTs and dentists that come to us for coaching and certification about holistic health and healing. Of course, we have students with absolutely no medical and health background but for the people that do, how long did it take them to study their trade? Depending on what it is, at least a year or more. For the nurses and doctors it could take two, four, more years. Now, it doesn't take that long to start practicing and to become the healer of your home or to build a business. It can be accomplished in one year. It's not necessarily typical. People do things at their own time because it’s a self-paced, distance learning, course. One of the beauties of it is it's designed for people who have families and jobs already so they can start incorporating it into their lives. One of the reasons it can be done so quickly… I say quickly because I think a one-year program is quick. I, personally, spent more than a year on my education, but the reason we can distill it to one year at arukah.com is because we have taken the best out there and only give you that. Whereas, a lot of things that I learned in other places were just not powerful. They were very theoretical and we try to cut to what's going to bring effective healing. In order to do that, you don't need to study a lot but you have to study from the best. You have to study from the top healers in our day and listen to what they are saying and what is working for them, right? You don't have to know everything, also. You have to know some basics and then you have to focus on the things that you want to specialize in on top of some very common things. With our program, we go through, Foundational Health Principles and identifying toxins and detoxification. The next module is on Nutrition and Orthomolecular Nutrition or Megadose Vitamin Therapy. Then, we have a module on Herbalism. We have more modules on Naturopathy and common and killer diseases–common issues and more serious diseases. We have a coaching module which covers Health and Life Coaching because healing is a holistic approach. It's not just about what you eat or what herbs you take. It's also about your mindset and your life. It's about your spirit, your character and your relationships with people and that's where coaching comes in. How to have the right mindset to deal with people, to deal with yourself, to have the right outlook to achieve the goals in life because, ultimately, that's why we want to be healthy. We want to heal ourselves because we want the energy and the time to be able to pursue our goals.

Become the Healer of Your Home & Your Community, & Create a Profitable Online Health Coaching Business - https://arukah.com

Become the Healer of Your Home & Your Community, & Create a Profitable Online Health Coaching Business - https://arukah.com

Heal Your Hypothyroidism: https://arukah.com/hypothyroid The organization Thyroid UK estimates that about 10% of the population, which is over 33 million people in America alone, have hypothyroid. And they don't even know it. Hypothyroidism is a disease in which the thyroid gland doesn't make enough of the different thyroid hormones. Half of the people who have it don't know it, so they don't get any help. This was exactly my case. I had no idea that I was suffering hypothyroidism until it became very severe, so much so that I thought I was on my death bed (for the second time in my life). I experienced extreme lack of temperature control, irritability and an inability to manage stress, chronic fatigue and loss of energy, hair loss, extreme migraines that would keep me in bed for days, kidney and urinary tract pain and bleeding. I have 9 children, which I homeschool, and it became impossible to do so and carry on with life when I experienced these severe "hypothyroid attacks" as I call them. These symptoms may seem unrelated, but whe I treated myself for hypothyroidism, it helped with all these symptoms so I could finally function again. After we (my husband and I) finally identified my hypothyroidism, I set my path to learning how to overcome my condition naturally, without medical intervention, as is my modus operandum as a Naturopathic Herbalist. I have since learned how to master and manage my hypothryoidism, without need for medical doctors, nor the use of pharmaceutical drugs, or even expensive tests. The path to healing involves a combination of things which we'll be uncovering together. The thyroid is a small, lumpy mass that wraps around your windpipe. It is one of the largest endocrine glands. It has two parts and makes a number of hormones that are often grouped together and called "thyroid hormone." These hormones are important because they do a lot of important things. They control how the body grows and changes, especially the brain, and how every cell, tissue, and organ in your body works. If you took out your thyroid, you would fall asleep very quickly. Before I was born, it was common for women to walk around town with a big lump in the front of their necks. Sometimes it was as big as a grapefruit. The name for this was a goiter. Goiters are a sign that you don't get enough iodine. Iodine is a chemical element that is important for the thyroid. It can be found in seawater and in some minerals and soils. Without it, the thyroid can't make T3 and T4, which are very important hormones. Once iodine was added to table salt, the number of people with goiters dropped by a lot. Many brands of salt no longer have iodine in them, so the problem is coming back. There are also other problems with plain table salt, so many are switching to sea salt or pink himalayan salt. The only problem with this is that people are not eating iodine rich foods to compensate. Seaweed is an excellent source of natural iodine. Hypothyroidism is a complicated condition. To make it easier, we're going to look at some of the most often missed important things about the condition in the next lessons. I'll be sharing with you the Arukah Method for healing hypothyroidism through holistic healing protocols from experts in herbalism, naturopathy, orthomolecular nutrition, and more. Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com

Learn more about holistic healing for hypothyroidism - https://arukah.com/hypothyroid Your pituitary gland is a pea-sized gland at the base of your skull. It measures how much thyroid hormone your body needs and secretes TSH, a controlling hormone, to control your thyroid hormone level. If your T4 thyroid hormones are too high, TSH falls so that less T4 is made by the thyroid. If too little T4 is being made, TSH increases so the thyroid gland creates more T4. This is called feedback control. Cells can't use T4, so they have to use iodine to convert it into T3. There are some people who can't convert it at all, especially when they have certain chronic diseases, if they are severely malnourished, iodine deficient, or if they have been exposed to too much fluoride. Why fluoride? This is because your thyroid absorbs and stores the highest levels of fluoride than any other organ in your body. This interferes with your thyroid's ability to use iodine to make hormones. Studies show that people who live in places where the water is fluoridated and they drink that water regularly for many years often show high levels of fluoride in their thyroid. This could be one reason way many more middle-aged and older women have thinning hair than in the past. Even if you're not drinking tap water regularly, you are still absorbing fluoride through your skin every time you shower with fluoridated tap water. This is another reason why iodine is so important when dealing with hypothyroidism. Although iodine can be obtained from foods, most people are so deficient, especially if they are suffering from hypothyroidism. Some research suggests that getting too much iodine can suppress thyroid function, however it is much less common than iodine deficiency. Iodine deficiency is the the most common global cause of hypothyroidism. We need iodine for the thyroid gland to produce thyroid hormones. Certain chemicals in our environment and food supply block iodine from being received by the thyroid gland. Fluoride is a major one, but also bromine, chloride, and perchlorate. One of the experts our students learn from in the Arukah certification program is Neurosurgeson Dr. Russell Blaylock. This is what he says about fluoride: "The main reason fluoride was added into drinking water years ago was to reduce cavities; but most people don't realize that fluoride also can injure the nervous system and even cause cancer. "Degenerative brain diseases such as Alzheimer’s are possibly linked to drinking fluoridated water. Cancer, behavioral problems, thyroid suppression, male infertility and impotence are also some examples of what may happen to the body when too much fluoride is present. The combination of fluoride and aluminum is toxic enough that scientists warn about its connection to Parkinson’s and Lou Gehrig’s diseases. "Fluoride will not kill you outright or cause dementia over a short period of time. But at certain levels it will accumulate in your brain and can lead to a form of degeneration." It's good to avoid fluoridated tap water, our family does not drink it nor do we cook with it. We also stay away from fluoride in toothpaste. To make up for the global iodine deficiency, it's good to supplement with iodine. The recommended dose for iodine for hypothyroidism, as recommended by holistic medical doctor James F. Balch, and his wife Phyllis Balch who is a nutritionist and herbalist, is 150 to 500 mcg daily (or more under a holistic doctor’s supervision). Iodine provides the building block for thyroid hormones. If you are taking iodine by itself, Lugol's is a good formula. The Thyroid Boost supplement I recommended earlier contains 150 mcg in a single, 2-capsule dose. This is why I take this dose 3 times, so I can reach the maximum dosage the Balch's recommend which is 450 mcg. You can get both supplements from https://www.vitacost.com/

Many people ask me if they should get the powdered version of an herb if they can't find the dried, loose-leaf, cut & sifter version. Personally, I would never buy the powdered version if I'm planning to make a tea out of it, or a tincture. Most of my formulas are based on volume measurement, which means that there is no way to get the proper measurement if the herbs are powdered. Another issue is that powdered herbs are weaker than ones that are simply dried, cut and sifted. The most potent form of herb is fresh, next would be dried, and last would be powdered. Herbs lose their healing power quicker when they are powdered. So if I plan on drinking the herb as a tea, I usually get them dried, cut, and sifted. I go to pacificbotanicals.com first, and if they are missing a few ingredients, I will buy the missing ones from mountainroseherbs.com or amazon.com as a last resort. I only buy powdered herbs when I plan to use them in powdered form. For example, for my Herbal Colon Cleanse formula, I get them powdered because I then put them into capsules. I brush my teeth with an herbal tooth powder, so I get those herbs in powdered form, and then I dip my toothbrush in either water or coconut oil, and then dip it in the powdered herbs. It's a great, non-toxic, toothpaste alternative. It's way better than toothpaste which usually has toxic fluoride and other junk you don't need to waste your money on. So if you're going to make a tea or tincture, I recommend get dried, loose-leaf, cut and sifted. If you're going to make capsules or powders, get the powdered herb.

Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com

Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com

Learn more about holistic healing for hypothyroidism - https://arukah.com/hypothyroid When a person rapidly loses most thyroid gland function, some obvious and immediate symptoms develop like - Severe fatigue and frequent exhaustion - Depression and gloominess - Frequent constipation - Menstrual irregularities- especially heavy bleeding with periods - Dry, coarse skin that is pale and itchy. Puffiness of the face, especially in post- menopausal women - Dry, coarse, thinning hair (also losing the outer third of your eyebrows) - Intolerance to cold If you have these symptoms you may have full-blown hypothyroidism. I had all these symptoms, plus more. I'd like to share with you the most important formula I take for hypothyroidism, which contains a mixture of important minerals, herbs, and other supplements that is nourishing and healing for your thyroid. It's made by a company called Bluebonnet Nutrition. I have no financial ties to this company. I am simply recommending it because it is one of the keys to my healing and continued thyroid health. It's Bluebonnet Thyroid Boost, and I usually purchase it online from: https://www.vitacost.com/bluebonnet-nutrition-targeted-choice-thyroid-boost Amazon does not sell it even though they sell other Bluebonnet products. Amazon also stopped selling NAC because of pressure from government organizations. Perhaps the reasons for both are similar. The dosage on the bottle is to take 2 capsules per day. I think this is low for someone like me whose hypothyroidism is severe. I take triple this dose. Once in the morning, once at mid-day, and once in the evening. I will share why I came to take this dosage amount later. The way I learned to practice herbalism is to self-dose, starting with a small dose. However because I was in a very grave condition and feared I could die, I did the opposite. I wanted to start with the maximum recommended dose I could find of each of the ingredients, which happened to be just about triple the serving size. I have tried to reduce my dosage, but I experienced the severe "hypothyroidism attacks" again when I did. They were so severe I was bedridden and non-functioning for almost a week. Sometimes, if I accidentally miss a dose in the middle of the day, I can feel myself getting fatigued or unable to regulate temperature normally again. The supplement feeds my body exactly what I need, exactly what I lacked. Of course, that wasn't the only key to my healing, but I call it my secret weapon because it's one of the easiest powerful ones to use when battling hypothyroidism, so I wanted to share that with you right away in case you would like to do your own experimenting. In future lessons I will share more about the importance of each key ingredient in the formula, and other weapons I have in my arsenal that I use to battle hypthyroidism. I call it a battle because that's what this is. And in a battle, you have to use various tactics. In close combat, there are different weapons than when at a distance, and when you lose your weapons, you have to just fight with your bare hands. It's also not just about strength, but there is also a need for fearlessness and relentless pursuit of victory, especially if your life is truly in danger. Sometimes you can run away, and sometimes you are in a battle for life. This is the case with many autoimmune disorders, inherited, genetic issues, and life-threatening diseases such as cancer. Victory will not come merely because of one weapon in your hand. Victory will come through you. You must understand that your doctor, nurse, parent, spouse, etc. can not fight your battle for you. Though they can help and support you, true healing comes from within. It comes from the wondrous immune system that the Creator gave you, and learning how it works, and how to nourish it and use it to heal yourself, working with it instead of working against it by damaging it with a toxic lifestyle or toxic pharmaceutical drugs.

Watch all the videos in our Holistic Healing for Anxiety series and get the resources at: https://arukah.com/anxiety Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com

Watch all the videos in our Holistic Healing for Anxiety series and get the resources at: https://arukah.com/anxiety Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com

https://arukah.com/anxiety

Today, I want to talk to you about arthritis, a degenerative joint disease that affects millions of people worldwide. Arthritis is a painful condition that can range from mild to excruciating, and more than 200 diseases are classified under this name. However, most arthritic conditions fall into two categories, which are osteoarthritis and rheumatoid arthritis. Firstly, let's talk about osteoarthritis, which is the more common type of arthritis, affecting over fifty million Americans and 80 percent of people over fifty. Osteoarthritis occurs when the cartilage that protects the bones from rubbing against each other wears down, causing pain and inflammation. This type of arthritis usually appears in joints that do most of the body's hard work, such as the knees, hips, spine, and hands. Although injury or the normal wear and tear of life often brings on cartilage damage, it can be made much worse by food allergies, poor diet, and mineral deposits in the joints. Additionally, the effects of mental and emotional stress can also aggravate arthritis pain. Changes in the weather, usually rain and falling barometric pressure, often cause arthritis flare-ups. Secondly, rheumatoid arthritis (RA) is a different type of arthritis caused by an inappropriate immune reaction in which white blood cells attack the cartilage in the joints. RA can destroy the bones themselves and even the muscles and skin, leading to severe pain and disability. While osteoarthritis affects men and women equally, RA appears three times more frequently in women. It affects only 2 to 3 percent of the population and can occur at any age, even in childhood. The course of the disease is difficult to predict, as it may disappear a few months after its appearance, or it may grow progressively worse. Experts disagree over the causes of RA, but it seems clear that genes, food allergies, bacterial or viral infection, stress, excess acid in the body, and the presence of certain antibodies in the blood all play a role. It is essential to note that many complementary therapies used for osteoarthritis are also effective in reducing the pain and slowing the spread of rheumatoid arthritis. Additionally, underlying factors for both of these conditions may include poor digestive function (intestinal permeability), hormone imbalance, nutritional deficiencies, food allergies, and lifestyle factors. Learn how to heal yourself, your family, & your community, WITHOUT spending years on an expensive medical degree, and build a profitable, online health coaching business - https://arukah.com

The 8th secret in my series "8 Secrets to Become a Holistic Healer" is...

In order for holistic healers to have the impact they want in the world, they need to learn the art of online business & marketing.

Why? What does online business & marketing have to do with holistic health and healing? Aren't they completely different things?

Well, yes, but because the modern medical system is dominated by Big Pharma, holistic healers have to become evangelists of holistic health and healing. They have to get the good news out! They have to dispell lies, misconceptions, & propaganda. They have to preach the truth.

In college, before I went on my own journey to become a holistic healer, I was studying computer science. During my studies, I learned the field of website development, and I knew that this human invention was one of the most powerful vehicles developed by humans that could be used either for good or evil.

When you create one website, one online health coaching program, one Youtube channel, one email list, etc., you have the power to reach thousands or millions of people or more with your healing message! It's a blessing from the Creator that is used by some to curse - just like the human tongue and the power of speech. But it can also be used to bless and heal people.

Holistic healers will find very few "job opportunities" that pay what we are worth, even though having true holistic health and healing knowledge can save you thousands of dollars every year. My family alone saves over $7,000 in health insurance every year because we don't need it! We have been able to handle every single health issue that has come our way for 20 years without the needs for drugs, doctors, hospital visits, etc.

I have taught my students how to heal themselves and their loved ones of issues that medical doctors could not help them with for years!

But health insurance doesn't cover my services, so how do people find out about me? Because I have an online business and I market, I get the message out to people all around the world, through the internet.

I used to be a computer scientist / engineer at the NASA Ames Research Center in Moffett Field, California. I quit my career to stay at home with my children. My husband was not happy about that at first, but I was able to eventually surpass my salary at NASA working from home, while homeschooling my children. (I have 9 now, the youngest is 3 and the oldest is 20.)

With your own online business, you can experience time freedom, location freedom, and financial freedom, just like I have. Time freedom means you set your own schedule. You work the hours you want, and the schedule you want. Location freedom means you can work from wherever you want. I can travel any time I want and still make money as long as I have internet access. Financial freedom means your earning potential is determined by the value you create in the world. I have no glass ceiling that determines the maximum amount I can make. If I want to make more money, I don't need to ask for a raise, I just need to use the power of my mind with the power of the internet and the blessing of the Creator to succeed.

So those are my 8 secrets.

These are the things you will learn as a student at the Arukah Holistic Life Academy.

Holistic Life Coaching is a major key to holistic health and healing. That may sound strange to some people, so I’d like to explain what I mean. If diet, herbs, vitamins, supplements are the better, safer, more holistic and natural alternative to pharmaceutical drugs that can have dangerous and sometimes deadly side effects, then what is the better alternative for mental health? Life coaching. But not just any kind of life coaching, because the term “life coaching” is so generic and overused in many ways. The kind of life coaching that has helped me find the most healing, I call holistic life coaching.

Holistic life coaching involves taking every thought into captivity so that you can use it to benefit you, to heal you, to manage stress, etc., so that it produces feelings, which result in actions, that create results, that help you get to your desired goal.

The goal can be health and healing, and it can also be a happy marriage, a good relationship with your family, friends, and even yourself. The truth is all these things affect our health and healing.

Trauma that results from relationships, death, devastation, disappointment, etc. can all cause physical illness.

Life coaches don’t deal with mental illnesses like licensed therapists do. My role as a life coach is more like mentorship or pastoral / religious counselling. It’s also like having a trusted friend you can confide in and who is on your side -- your advocate. The difference is that a life coach is dedicated to you, whereas clergy, or even friends, usually don’t have the time or the training to devote fully to your needs.

When you go to a standard licensed therapist, you know very little about them -- what they believe, how they live their life, the kinds of struggles or victories they’ve had. There are people who provide marriage counselling who have nothing but countless failed marriages. There are psychiatrists who have very poor social skills and stress management skills. I think this is a big joke. When I get a life coach, I like to get one who is knowledgeable in a certain methodology that I believe in. This is like going to clergy for advice, you know a lot about who they are because you know their beliefs and principles, etc. You know what kind of values they uphold.

Life coaches are also devoted to your personal success. Oftentimes, clergy or even friends can’t provide this kind of devotion to your well-being because there are other conflicts of interest, such as other members of your religious group that he may know or if it’s a friend, you may have mutual friends or family that can get in the way of a pure coaching relationship. A good life coach has no other motive but to help guide you through life’s obstacles in an unbiased way. For example, I once became very sick with hypothyroidism because of issues with family that were causing me a lot of stress. It was not possible for me to get proper guidance from people I knew because they knew my family, and it was hard for them to not let personal feelings get in the way. I definitely didn’t want to go to psychiatrists that typically like to just push drugs on you, which I absolutely don’t believe in. So instead, I found help through life coaching.

Of course I also made dietary changes, and took some important herbs and supplements that my body needed. But since my sickness was brought on to a great degree because of stress, I had to learn how to mentally deal with the situation as well. I had to see how my thoughts about the whole situation were self-defeating. My life coach helped me take a step back and reframe the situation in a way that transformed my thoughts into ones that were healing to me.

This is why the Holistic Healer program at Arukah.com is a dual certification program - which includes certification in naturopathic herbalism, as well as certification in holistic life coaching. Health coaching is actually a subset of life coaching.

When I was pregnant with my oldest child, I completely trusted the system. I saw myself as a fairly healthy person, but I didn’t yet understand the dangers of the modern medical system. I educated myself to have a natural, drugless, childbirth, without any medications to induce labor or numb me from the pain. I was seeing an ob-gyn throughout my pregnancy, and told her my birth plan. She basically said “that’s nice.” She didn’t warn me that I wouldn’t be giving birth with anyone I knew, and that no one on staff during my delivery would know or even care about my birth plan.  

The birth method I studied taught me how to time my contractions so that I would know when I was about to give birth, so I was still able to give birth to my baby naturally, without any drugs, because I went to the hospital at just the right time. If you go to the hospital too early, the staff will try to pressure you into drugs to induce your labor and have a forceful, unnatural, and oftentimes more painful birth than necessary. Then they will also pressure you into more drugs to reduce the unnecessary pain that the first drug caused. I was spared of all this. 

I never scream when I’m having a baby. I’ve given birth to 7 of them naturally. I gave birth to my other 6 children at home, and it was so much more comfortable and enjoyable of an experience than the hospital. (I try to avoid hospitals as much as possible. They are breeding grounds for sickness and disease. They are NOT places of health and healing.)  

Birth is hard work, but it isn’t excruciating pain like they want you to believe in the movies. At least, it’s not if you understand your body, what it’s trying to do during labor, and work with it to get the job done of delivering the baby, instead of drugging yourself up which will work against what your body is naturally trying to do.  

But my story isn’t just about my birth, although it is one of my many victories being a healer, and understanding even the birthing process so well, that I don’t need any intervention and drugs from the modern medical system. This story is about the amazing human body, and its ability to take care of itself. What’s in the way of our health and healing is usually a lack of knowledge as to exactly what our body is designed by the Creator to do. When we trust that our bodies are fearfully and wonderfully made, we don’t need drugs to be healthy, to heal, or even give birth. Birth, as well as healing, can simply be a way for our bodies to get us ready for our next stage in life.  

“Make me to hear joy and gladness; that the bones which thou hast broken may rejoice.” — Psalm 51:8  

The Psalmist noted, just as Job did, that “The Lord Giveth and the Lord Taketh Away —  Job 1:21 

Nothing, not even a broken bone in our body, a cold or a flu, or even cancer, or pregnancy, or a miscarriage, or birth, happens except by the will of the Creator. Knowing this, our best “health insurance” is to study his marvelous design - the human body - and understand how to protect and nourish it, using safe, natural, holistic methods.  

That’s what we’re here to teach at Arukah.com. We provide our students with the resources to live an empowered, holistic life throughout the entire life cycle, for themselves, their families, and their communities.  

If you want to take your journey to becoming a holistic healer to the next level, I invite you to watch our virtual open house video and apply for certification. Then we’ll get on a discovery call, where we’ll review the steps our students take to become holistic healers, and answer any questions you may have, such as the requirements, deliverables, timeframe, our guarantee, payment plans, etc. Just go to https://arukah.com/virtual

We don’t need no medication.
We don’t need no thought control.
No dark chasm in the doctor’s room.
Hey, doctor, leave my kids alone!
To the system, we’re just another brick in the wall…

I know that’s not how that song goes, but that song just popped in my head while I was crafting this message. But it’s so true. We really don’t need medication. Herbs are much more powerful and safer. We don’t need their thought control, telling us that synthetic, patented pills and surgical procedures are the only way to help us. There is a dark chasm - a profound difference between the viewpoints of holistic healers versus modern medical professionals. We must refuse to be bricks in their wall. This goes for holistic-minded people within the system who are sick and tired of it, as well as the sick and suffering who don’t know alternatives to get help, because the only thing medical insurance covers is dangerous drugs with harmful side effects.

I have students who were on high blood pressure medications. They wanted to get off them because they knew they were causing further damage to their bodies that were undesirable. I gave them an amazing herbal formula that helps regulate blood pressure. I can’t tell people to get off their meds legally, because I’m not a medical doctor, so I try to refer people to holistic-minded doctors near them, although sometimes it’s hard because there are so few of them around. Some of my students become courageous, because they know about my courage and the courage of others to take charge of their own health and healing. They take it upon themselves to use the herbs, monitor themselves, and slowly wean themselves off their meds, if no doctor is available to help them. One such woman told me that she was not only taking high blood pressure meds, but a whole host of other meds because of the side-effects she was having from the other meds. She was tired of it. And she couldn't find a holistic doctor near her who would help. She started taking the herbal formula that I taught her how to make, and she said she was able to reduce her medication herself, and it helped relieve her of her symptoms from her health issues which included the side effects from the meds. She reported to me that the herbs helped her with blood pressure, low libido, migraines, fatigue…she was ecstatic.

Who am I? I’m no one. Nothing. But I help people learn how to use the power in the healing herbs of creation so they can break free from the shackles of the Big Pharma cartel. Why am I qualified to do this? Because the Creator has lead me to understand the intelligence of the healing herbs He has created. He directed me to the top holistic healers that I should learn from, and it has enabled me to raise my family WITHOUT the need for harmful drugs with dangerous side effects that DON’T really heal anyone. I help people learn how to heal themselves and also how to become healers in their homes and their communities. We need more holistic healers in this world!

If you are interested in become a holistic healer, I invite you to watch our virtual open house video series to learn more about our holistic healer program and apply for our certification program - https://arukah.com/virtual

You can do it. You can become a holistic healer just like I am. I don’t have an expensive medical degree that costs thousands of dollars and years of indoctrination into the modern medical system run by the Big Pharma cartel. Yet I have medical workers such as doctors, nurses, etc. who come to me to learn about how to truly be healthy and heal, using holistic health principles, diet, orthomolecular nutrition, and the power of herbalism. If I can do it, so can you.

​May the Creator continually grant you and your loved ones complete, holistic health & healing of mind, body, and spirit. May He use YOU to become an instrument of that health and healing.

A holistic healer wouldn’t really be holistic if they didn’t use the power of herbalism. This is secret #4 in my “8 Secrets to Become a Holistic Healer”. Herbs are so intelligent. Now why do I say that? Because you don’t have to know exactly what’s wrong with you in order to use herbalism. You just have to know how the herb works. Let’s take one of my most famous herbal formulas, my herbal calcium tea formula. I got it from one of the top herbalists in our generation, with my own minor modifications. This amazing herbal tea formula is the reason I have been able to avoid dentists for over 10 years. I used to constantly have cavities to be filled every time I visited the dentist. I also had constant bleeding gums - almost daily. And they didn’t just bleed when I flossed, they started bleeding randomly throughout the day, especially at night but also throughout the day. Until I started drinking this amazing formula. No more cavities, bleeding gums, or dentists, for over 10 years.

I’m not done. This intelligent herbal formula also got rid of my debilitating sciatica back pain that I had been suffering from for almost 6 years, starting after my first pregnancy. It was so bad that I saw physical therapists, chiropractors, and even naturopaths, all with no help. The Herbal Calcium TEA, however got rid of it in about 30 days.

I share this formula with others and the testimonies are amazing. It’s helped my students with cavities, constant bloody noses, heart palpitations, back pain, arthritis, other aches and pains around the body… Basically it’s good for your bones and muscles. Your blood vessels are made of muscle tissue.  If the problem involves bones or muscles, the tea usually helps. I have doctors and even dentists who ask me for this formula. It’s simply amazing, natural, and non-toxic, especially when compared to the dangerous side effects of pills from your local medical doctor.

There are other herbs, for example, that are good the female reproductive system. So whether the problem is infertility, painful or irregular menstruation, or low libido, the same formula will help. There are also herbs that are good for specific organs such as your kidney, liver, etc. The exact diagnosis isn’t always necessary, just a general knowledge of what part of your body needs support. Herbs are intelligent, because they come from an Intelligent Designer.

At Arukah.com , our students study both modern herbalism, without neglecting traditional ancient herbal wisdom. And of course, they study from the TOP herbalists of our day. This, plus the study of 1) holistic health foundations and toxins, and 2) diet and orthomolecular nutrition, is something that no other holistic school does to my knowledge. Let me know if I’m wrong, but I doubt it. This  powerful combination is what makes Arukah.com, and why we’re positioned to become one of the leading schools for holistic health and healing in the world.

Ready to Study How to Become a Certified Holistic Healer with Arukah.com ?  Watch our virtual open house videos and apply for certification at: www.arukah.com  ​May the Creator continually grant you and your loved ones complete, holistic health & healing of mind, body, and spirit.   May He use YOU to become an instrument of that health and healing.  Shalom

Shalom, friends. This is Mayim and this is Aaliyah coming to you again. In this lesson, we're going to talk about a little bit more about secret #3 which was Diet and Nutrition and Orthomolecular Nutrition. So, we have Diet and Nutrition -- which is eating for your health and your healing -- and then we have Orthomolecular Nutrition which is, the things you can't get enough of from your diet, you can get them from vitamins and supplements.

I'd like to tell you about the success stories of one of my students. Specifically, how she used one of the lessons I custom made for her under the Diet and Nutrition module. She came to me and she wanted to study to be a nutritionist. She had been following me for several years and she listened to an episode where I was interviewed by someone. She decided that she wanted to sign up for my certification program. Her husband has been suffering with colitis for over 20 years. We talked more about what the symptoms were and what kind of medications he was on. What I was able to tell her was that one of the drugs was causing symptoms which required one of the other drugs [to fix]. This is a pattern. Sometimes, the doctor would switch him to a completely different drug because the side effects were just no longer acceptable. He was on this cycle of suffering with different symptoms and then suffering from the medication for 20 years. The symptoms included diarrhea, stomach pain, insomnia, restless legs. We didn't know all of the symptoms were related. She signed up to become a healer of her home and community and I prepared a custom lesson for her, specifically, to support her husband through his healing journey. Within 2 months, she was able to help her husband heal from colitis even though, for 20 years, he had been suffering under the hands of medical doctors. Isn't that amazing? She was able to do without a nutrition degree like she wanted. Without a nutrition degree, she was able to heal her husband of colitis even though he had been suffering with it for over 20 years. That is a healer. She doesn't even have certification yet. It was amazing to see her on her journey. What we found out was the other symptoms that he had were also healed through healing his gut health issues. What's awesome about holistic health and healing is when you're feeding your body correctly and giving it the proper nutrition it needs through diet and supplements, if you need it. Often times, you will heal of not just one thing that you started the regimen for, but even other things. In contrast, often times when you take a drug, not only does it not fully heal you of your disease, but only masks the symptoms. It starts causing additional problems that you have to take additional drugs for. That's not God's method. God's method gives you total complete holistic health and healing.

I just wanted to leave you with that and encourage you to become a holistic healer. A healer of your home and your community and build a profitable online health coaching business. The education I give my students is the same type of education that I give to my own children. I believe these kinds of things should be taught in high school. This should be basic knowledge. I believe one day it will be. Like the bible says, "My people perish for lack of knowledge." One day, there won't be but we need people, we need more holistic healers and you know what? You don't need a medical degree. You don't need hundreds of thousands of dollars. You don't need four or more years of time to be a holistic healer. She was able to heal her husband in 2 months. I'm not saying it'll take everyone 2 months to heal. Some people might take longer to learn to understand what it is but the results will be amazing. The results have been amazing for myself and my family and it's been amazing for so many of my students and I'm going to share more testimonies from my students. I'm gonna pass them more onto you.

There's a saying that goes, "Exercise is king and nutrition is queen." It means that these two factors -- your exercise levels and nutrition -- are key to attaining holistic health. I think there's a lot of truth to this which leads into my 3rd secret to becoming a holistic healer: In order to become a true holistic healer, one needs to understand (1) Diet and Nutrition and (2) Orthomolecular Nutrition.

Diet and Nutrition is understanding what is good to eat and what kinds of diet and food are healing for the body depending on what conditions you have. Sadly, doctors have very little training, whatsoever, in the field of nutrition when they go to medical school. I think it's ridiculous when they say you should talk to your doctor first about nutrition because doctors know very little about nutrition. I had a friend who was a medical doctor and she said; "I took one nutrition class in college and I didn't learn much." She got her nutrition information from the Seventh Day Adventist church, which teaches "veganism" as the ideal diet. This can be very dangerous for people, especially if they are prone to certain types of diseases.

Our students learn various diet theories that can be healing. Students learn why there's so much false information out there about all sorts of foods. For example: Things that the American Health Association or the FDA promote are, very often, very bad for your health and what drives them... well, if you've been listening to me for some time, the answer to what drives them is profit because there are powerful people who lobby these organizations to promote false information. Most people don't know this but meat and dairy have been villainized by western media. Most people think meat, dairy and saturated fat are extremely bad for you when the truth -- which is starting to come out -- that, although not perfect, to deprive yourself of saturated fat, meat and dairy is very harmful and not even helpful for preventing heart disease, strokes and whatnot. Not long ago, the common fats that were used for cooking were butter and tallow but because of lobbyists and corrupt organizations, we started replacing healthy animal fats with unnatural, unhealthy substitutes which increase the incidents of cancers and do nothing to spare us from heart disease. These substitutes are things like vegetable oil, canola oil, safflower oil, soy oil, corn oil, as well as margarine. Margarine, especially the first ones that came out, shouldn't even be consumed at all. These are the kinds of things we teach at Arukah.com that most medical doctors don't know.

The second thing is Orthomolecular Nutrition or Mega-dose Vitamin Therapy. Basically, it's when you make sure that your body gets optimal doses of the nutrients you are lacking in your diet. It's ideal to only get our nutrition from food but if we're not growing our own food then our food probably lacks nutrition. Most people are lacking Vitamin C, Vitamin D, Zinc, Magnesium -- vitamins and minerals we should be getting from food but because our food supply is so corrupt, we have to supplement especially if we want to attain holistic health and healing. As with Diet and Nutrition, most medical healthcare workers don't really understand the power of these supplements and when they do recommend them to their patients, they often don't recommend a dose that is high enough to have any kind of healing effect. Then they conclude, "These don't even work." That's because they're not using them therapeutically because they don't know how. Doctors don't even study this in medical school. You have to specifically study Orthomolecular Nutrition which was spearheaded by two-time Nobel Prize winner, Dr. Linus Pauling.

So, if you are interested in learning about these holistic health and healing methods and more, visit our website at Arukah.com and take your first steps to becoming a holistic healer and building a profitable online health coaching business.

Shalom, friends. This is Mayim, your naturopathic herbalist and holistic life coach and this is my youngest child, Aaliyah. She is three years old. She has had absolutely no shots. I don't I believe she's ever had an earache. She's never had to have antibiotics. She's never had to see a medical doctor or been to a hospital. I've never had to give her Children's Tylenol or anything like that. This is one of the absolute benefits... One of the blessings of being a holistic healer is that you can be able to -- just like I have with my nine children now -- raise your family the holistic way. Not fearing any type of sickness or disease that comes your way. Knowing how to treat everything naturally, safely with vitamins, herbs, rest, love - all that good stuff.

Another blessing, not for being a holistic healer but having your own online business where you can work from home -- which is another important part of what we teach at Arukah.com The Holistic Life Academy -- is that I've been able to be here for all of my children. I've been able to watch all of their first steps, I prepare good healthy food for them. I home school. I can be there for them through everything in life. So that's another really amazing benefit.  

These are the things that we teach at Arukah.com The Holistic Life Academy because these are the things that have truly helped me in my life to successfully raise a holistic family and have a profitable online business. This is what I hope and pray for all of you, my students and potential students -- that you will also be able to accomplish this. To become a holistic healer and also to be able to achieve time-freedom, location-freedom and financial-freedom through having your own online business. Shalom.

Last summer, I had a severe hypothyroid “attack.” I call it an attack because the effects were sudden and devastating. My attack was so severe that I thought I could possibly be on my death bed. I didn’t fully understand what my condition was. My symptoms were extremely varied - I had bloody urine, I felt extremely cold - to the point where it was over 105° F outside yet I was wearing a down winter jacket and sipping on hot tea in the hot sun so I could warm up, and I was extremely tired.

Even though I didn’t know the name of my condition yet, I knew the foundations of health and healing, so I knew I could begin helping my body heal immediately, and I wasn’t afraid. I started resting, drinking lots of liquids - especially in the form of herbal teas to boost my immune system. I started mega-dose vitamin C therapy, and immediately started destressing - which meant removing as many stressful activities from my life as possible. I started optimizing my Vitamin D levels through supplements as well as time in the sun. I improved tremendously, but I still wasn’t 100%. However, with as much as I know about the foundations of holistic health, I was able to “manage the situation” to the point where people were no longer urging me to go to the emergency room.

With the help of my husband, who also happens to be very holistic-minded, I was able to self-diagnose my condition as hypothyroidism. Because I had a name, I could then start searching through my TRUSTED sources regarding my condition. Three of the experts that taught me a lot about what I know about holistic healing all agreed on many things. I immediately purchased the supplements and herbs they recommended. I also knew about a certain diet that helped several people of hypothyroidism and other auto-immune disorders, so I started incorporating that as well.

With my new found protocol, I was able to get back to feeling better than before my hypothyroid attack. I know how to avoid these attacks in the future, and when another one happens, they are much less severe. I know that when I do have these attacks, it’s because I’m not living the way I should be, which includes not eating the way I should for optimal thyroid health.

Unfortunately, there are people with much less severe hypothyroidism who are never able to figure out what they have, and, therefore, never able to get any kind of help, even from doctors, as many of them also have difficulty diagnosing it because the symptoms can often be confused with other conditions. And because hypothyroid sufferers as well as the medical professionals often don’t know very basic things that can support their health and immune system, they aren’t even able to do some simple things that could boost their health.

There are so many people who go from doctor to doctor with their hypothyroid or other condition and spend thousands of dollars only to end up without any real answers. I know this because this was my story before I studied holistic health and healing and discovered the basics, as well as WHO the top healers were that I could trust for good information.

Imagine being so knowledgeable and confident in the field of holistic health and healing that you have medical doctors, nurses, and other medical workers coming to YOU for advice. Imagine someone suffering and going to doctors with no results for 20 years, and then going to you for help and being healed in 2 months. You don’t have to imagine. This can absolutely become a reality, because that’s what happened to me, a humble herbalist. We teach our students the foundational TRUTHS of holistic health and healing, and we teach them WHO the REAL healers are in this world, so they can stand on the shoulders of these giants.

I’ll share more of my secrets with you, as well as more success stories of healing from my students in the next few lessons.

Healers need to know foundational holistic health principles, and also need to identify common toxins that pose threats to our health in THIS day and age. It sounds basic, yet sadly, most medical doctors, nurses, and other medical workers are ignorant of this foundational knowledge. The medical workers that DO know about them learned about them through OWN study, because the medical schools do NOT teach them. Why? Because we have a sick-care system, NOT a health-care system. Modern medicine makes no money when we are healthy, so they don’t teach medical workers how to keep people healthy. They teach them how to profit off their sickness, and never really heal the root cause, but give them surface-solutions for their symptoms. Did you know that the word “doctor” comes from the same root word that the word “doctrine” comes from? They look similar because they are. Historically, doctor means “teacher”, and a “doctrine” is a “teaching.” A medical doctor is SUPPOSED to be so knowledgeable in their field that they are now qualified to teach people about healing and how to be healthy. Sadly, doctors have very little time to teach their patients anything. They barely have time for a quick and often faulty diagnosis, and to write a prescription for a drug that will most likely cause side effects in the long run that are worst than the original symptoms they were supposed to mask. What kind of holistic health foundations am I talking about? Things like: how to use water for healing, bowel cleansing, sunshine, and other things that are extremely powerful, but yet so many take for granted. And what kind of toxins do we need to be aware of today that most medical workers don’t know about? Things like chemicals in our water, in the air, in our food supply, in the every day items we use for body care and house cleaning, etc., and yes, even in our “medicine.” Iatrogenic errors are the third leading cause of death in America - these are the side effects of correctly and incorrectly prescribed medical treatments. People often come to me asking, “What kind of herb(s) can I use for XYZ?” I tell them it doesn’t work that way. If I simply gave you an herb or herbal formula, and you took it, but you didn’t address some basic things that you are doing that are actually causing your pain and sickness, then I would be doing you a disservice. Holistic healing means looking at the WHOLE you - not just your symptoms, but your lifestyle, your diet, your environment, your relationships, your stress levels, etc. This is what most medical workers don’t get. But this is what we teach our students how to do at Arukah.com. As Thomas Edison said, “The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.” DOCTORS are supposed to be TEACHERS of health and healing. That’s what we train our students to be. So to recap what we’ve learned so far: Secret #1: You need to know WHO the top healers are, and learn from THEM, not simply learn what’s “accepted” because what’s accepted is usually outdated, ineffective, and was originally accepted because it profits the medical industry, not the patient. Secret #2 You need to know the foundations of holistic health, and also how to avoid common toxins that we face in our world today. Applying nutritional, herbal, or other holistic remedies without understanding the foundational principles is like filling your tire with air without first patching up the holes. Stay tuned for secret #3, coming to your way at an email near you. In case you haven't downloaded the checklist for "The 8 Secrets to Becoming a Holistic Healer," here is the link:

I'm Mayim. I'm a Naturopathic Herbalist & Holistic Life Coach. 

I'm the founder of the Arukah Holistic Life Academy.

Our students learn how to become effective healers using nutrition, herbs, and other holistic healing methods.

I have found that to become a holistic healer...

You don't need to be licensed (although some of my students are medical professionals).

You don't need to study for 4+ years in college.

You don't need hundreds of thousands of dollars for a medical degree.

I didn't have any of these things, yet I built a profitable online health coaching business.

I'll tell you the 8 things I have found that you DO need.

Without them, healers are ineffective and lack confidence.

Most holistic schools and certification programs don't incorporate all 8 of these secrets, which is why many graduate from them feeling inadequate as a healer.

YOU can become the HEALER of your home and your community WITHOUT the need for pharmaceutical drugs with dangerous side effects, hospitals, doctors or even dentists.

YOU can build a profitable online health coaching business

WITHOUT the need for years of college for an expensive degree.

My mission is to show how.

Get the 8 Secrets to Becoming a Holistic Healer at:

https://arukah.com/free

Yaya is the cousin of Bobby McFerrin, who songs the famous song that my family loves, "Don't Worry Be Happy." She is a singer herself and also has her own podcast. It was a pleasure to be intereviewed by her.