MindBody Performance with Coach Arvin

This weeks journey takes you along the intricacies of an identity shift.  I'll establish clarity for you by navigating through the randomness of what this is like. As my mentor Chris Harder always says..."Find Yourself in the Story." 

Life is fascinating isn't it?  I've been so revved up on peak state conditioning that I lost sight of the emotional healing that was still left to be tended to.  I was fortunate enough to have that exposed by Brooks my Fast Foundations Mastermind Coach at the live meetup in LA and my whole world got flipped upside down.  I almost didn't record this podcast because of the vulnerability that would be exposed by sharing it but I know this is the stuff that you guys most need to hear...so here we go!

It's amazing what you can learn if you're simply paying attention. I'm in a constant state of observation in my travels always asking myself the questions...what does this mean and how do I apply it to self mastery.  Bouncing around from Australia, Bali, Thailand, Singapore, and Canada...these are the lessons of life that became clear to me. 

Enjoy :) 

As I continue this journey of exploration of both my inner and outer worlds I've developed a habit of observing and understanding the behaviors of the people around me.  What are they doing and why...assessing what they're feeling by the way they move their bodies. Are they awake or sleep walking through life.  As I was in this practice the most interesting perspective came to my mind that was an immediate game changer for me and I believe will be for you as well.  This one thing could be wrecking havoc on our progress, drive, and self worth and we're not even aware of it!

This week I'm launching my live webinar workshop 4 part series helping impact driven entrepreneurs overcome the four major blocks in their business. This weeks episode is:

How to FINALLY Create Clarity Around Your Niche (so You Can Confidently Build Your Audience Filled With Ideal Clients)

Going Live Thursday at 5pm PST - click this link to participate or watch later: 

https://peakperformancetips.com/liveworkshop/

I never understood the depth of this saying until my experience this week. I love that something so simple and known can continue to peel back layers of thought on how important this is in life.  

As you know I'm committed to finding ways to help you guys step into an extraordinary life.  I've just released my Secrets to Peak Performance for High Achievers e-book.  This is a must read for those you ready to take your life and your business to the next level.  This one is on me...all you got to do is click the link to download it and since you're a high achiever I know you will ;) 

http://peakperformancetips.com/ebook/

One of the most difficult dilemmas we face as entrepreneurs and coaches.  Should we work with clients that aren't the right fit.  In order to understand that we must ask ourselves why we're considering it in the first place.  There are normally three main factors at play here which I break down in this weeks episode.

For deeper dives and more frequent conversations check out our private online community here:

https://www.facebook.com/groups/Achieveyourimpossible

This was one of the greatest experiences of my life! I highly recommend all of you to make the investment of time, money, and energy and participate in one before they're gone forever. A truly transformation experience. 

Let's talk money...more specifically worth.  Whenever we talk about wealth we normally ask the question how much do we want to make.  I have a better question for you.  If you were to pay yourself for your services...how much would you pay for them?  How much do YOU believe YOU'RE worth? It's our responsibility to state our value...to own it.  Otherwise we'll continue taking what we can get...ugh...that just sounds terrible.  Want to know your worth?  Have yourself a listen!

A few days ago I had the awesome experience of being interviewed on the Mindy Mission Podcast and she asked me an interesting question...how do I define Alignment?  The more I thought about it the more I knew I wanted to dive deep into this question with you guys.  Alignment is one of those feelings that you can't understand until you experience it but once you do everything begins to make sense.  It's a feeling you've had glimpses of in your life but when you set yourself up to do it intentionally you begin experiencing life on a level that you never have before and it's amazing! Let's explore the fascinating topic of...Alignment!

You know the saying don't assume...because it makes an a$$ out of u and me...but really it normally has a much bigger effect on you! It's so easy to let assumptions stop us from doing the necessary things in our lives.  Honestly it's part of the process for those assumptions to show up.  The question is...what do you do when they DO show up?  Let's explore on this weeks episode. 

I LOVE this question! I was asked by Heather, a member of our tribe, how I found my coaches that have helped shape my path.  The moment she asked me I lit up with the idea of creating a podcast around this answer.  My coaches have all come to me through alignment...however at the time I had no idea that's what was happening.  I really enjoyed telling this story...I hope it inspires you to seek out a coach of your own!

Words cannot express the magic that happens in a room of like minded individuals all driven to perform at the highest level while helping everyone grow with them...but I'll do my best ;) The Fast Foundations Mastermind hosted by Chris and Lori Harder was one of the greatest experiences of my life.  Have a listen as I share the brilliance that happens behind the doors of a well executed Mastermind. 

One thing I am committed to is sharing my story alongside our talk about ways to recreate yours.  This was a vulnerable podcast for me as I discussed an area of my life I normally keep very private and how my last approach DIDN'T work and what my plan is moving forward.  With every unsuccessful attempt we make at anything we must always ask ourselves what we learned from it and how we will approach it differently moving forward.  The one thing that is NEVER an option is quitting...or even worse trying the same thing over again and hoping for a different result. 

Want to dive deeper into these topics?  Join my private FB forum at

https://www.facebook.com/groups/mindbodyperformers/

Want some daily insights? Follow me on Instagram:

https://www.instagram.com/arvin_anderson/

You need to listen to this one.  I realized something over this last weekend.  Something that's missing from so many people's lives.  It's a major obstacle standing in your way of achieving extraordinary things.  You're not owning your moments...you're not giving yourself permission to celebrate your success.  If deep down you know you're not going to allow yourself to be happy with your success...what's the point of creating it? This is one of my favorite episodes so far...enjoy!

Want to dive deeper into these topics?  Join my private FB forum at

https://www.facebook.com/groups/mindbodyperformers/

Want some daily insights? Follow me on Instagram:

https://www.instagram.com/arvin_anderson/

I'm blessed to be able to have daily conversations with people about growth.  About ways they can drastically improve the quality of their lives.  About how they can achieve what feels impossible.  As I continue to evolve my understanding of the psychology of change I hear things differently than most people do.  I hear what people are really saying...more importantly...what's standing in their way.  What's unfortunate is most people don't hear it...it's their story...they continue to tell it over and over again.  The only way to change your story is to wake up to hearing it.  Have a listen and see if you've woken up. 

Want to dive deeper into these topics?  Join my private FB forum at

https://www.facebook.com/groups/mindbodyperformers/

Want some daily insights? Follow me on Instagram:

https://www.instagram.com/arvin_anderson/

Discipline is a skill and like any skill it needs to be practiced in order to strengthen it.  The question is...what exactly do you practice in order to succeed with it.  I'll give you a hint...don't start with the hard stuff ;) 

Want to dive deeper into these topics?  Join my private FB forum at

https://www.facebook.com/groups/mindbodyperformers/

Want some daily insights? Follow me on Instagram:

https://www.instagram.com/arvin_anderson/

Let's break down the reason you may not be getting the results you're expecting from working out.  Recently I shared the experience of one of my training cycles via my instagram cycles.  A sense of clarity came over me as I realized an essential part of continued development in training all areas of life. 

You want to know what's holding you back from the changes you're wanting in your life...in your body?  You haven't fully committed to the three elements that will decide your fate.  Tune in and see if you can find your "certainty." 

What separates the champions from the rest.  I'll give you a hint...it's not the win. Sure they're much more likely to hoist the trophy or stand on top of the podium but there are plenty of champions that don't.  Have you ever watched a competition that was so good you didn't want either one to lose?  That's because everybody competing was a champion.  It's not about the win or the loss...it's about how you show up.  It's about the degree in which you embody the four elements we'll talk about on this weeks podcast. 

What in your life is currently pushing you to your limits.  Testing you to see what you're made of? Creating the opportunity to stretch yourself and grow into a greater version of yourself?  What would life be like for you if you built the habit of showing up at your absolute best? Let's talk about it!

Change is 80% psychology and 20% mechanics.  A lot of the time it's the way we're thinking about things that stops us from doing what we're supposed to.  Let's break down the the biggest obstacle in the game of being healthy so you can take control of how you look, feel, and perform!

My most authentic podcast yet. Coming from a place of love but with pure intensity. It's time to listen to what you need to hear and not what you want to. 

I love when a new insight pops into my mind.  As I continue to field the questions of how much time will it take and how much does it cost, I asked myself: "What's the real reason people are asking this question?"  The answer changed my perspective on change indefinitely.

Our final podcast for 2018 brings some reflection for all the amazing things that's happened this year.  I invite you to reflect on your own accomplishments and use that as your momentum heading into 2019 as we continue to focus on the things we're wanting to create and the people we need to be in order to create them.