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A Scale for Thoughts

A Scale for Thoughts

By A Scale for Thoughts

Your thoughts are not alone. Our minds are constantly going creating and debating thoughts as our day goes by. I created this platform to weigh in my thoughts in hopes to relate to anyone listening and I want to invite anyone out there to do the same my mic is always on for anyone who wants to share.

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EP.18 I'M BACK

A Scale for ThoughtsApr 11, 2024

00:00
09:13
EP.18 I'M BACK

EP.18 I'M BACK

I'm finally back after a two-year break from podcasting! I've been deep in my classroom teaching during this time, trying to juggle both worlds; but now, I'm feeling recharged and ready to dive back into podcasting with a fresh perspective.
During my time off I found myself struggling to figure out what to podcast about, but now I'm excited to share my recent experiences with you all; and I won't be flying solo – I've got some incredible guest speakers.
Grab your headphones, and tune in!


Apr 11, 202409:13
Ep.17

Ep.17

Feb 22, 202312:50
Ep.16 Intuitively, I Knew He Wasn’t the One

Ep.16 Intuitively, I Knew He Wasn’t the One

crisol
Dec 14, 202239:13
Ep.15 Does Everything Really Happen for a Reason?

Ep.15 Does Everything Really Happen for a Reason?

Ep.15
Jul 20, 202217:12
Ep.14. How Hard is it Going to Get?

Ep.14. How Hard is it Going to Get?

Ep.14
May 25, 202208:01
Ep.13 Plan Accordingly

Ep.13 Plan Accordingly

I’ve been away from the mic because I had to stick to the plan. I have learn a lot these past few months about discipline, planning, consistency and goals. I hope that what I share with you on today’s episode help you to plan accordingly 😉
May 14, 202215:56
Ep.12 It’s Not the Message it’s the Messenger

Ep.12 It’s Not the Message it’s the Messenger

In this week’s episode I dive into the Kim K’a famous words: “Get your fucking ass up and work.”
Mar 23, 202215:15
Ep.11 Bit of a Tough Episode to Record

Ep.11 Bit of a Tough Episode to Record

A Bit of a Tough Episode to Record
Mar 09, 202218:29
Ep.10 Literal Whole Foods

Ep.10 Literal Whole Foods

Being able to have a guest like Dee was such a fantastic experience; being able to have a productive and fun conversation is a blessing these days. Dee shares her journey as a vegan and how she has managed to create a different lifestyle for herself and her family. She was kind enough to share some tips and tricks that can be helpful to us. There is a lot to take away from this episode, whether you are vegan or not, nutrition is essential, and Dee did a great job delivering her knowledge on health. What I found most valuable about our conversation was the mutual respect we had for each other as we exchanged dialogue. Even though we don't necessarily share the same lifestyle, we were able to be curious and laugh at what we both got going on, with no sense of judgment from either side of the mic.

Feb 23, 202222:46
Ep.9 No One Has the Right to Question Your Abilities

Ep.9 No One Has the Right to Question Your Abilities

Episode 9
Feb 09, 202239:22
Ep.8 I Had to Let That Shit Go

Ep.8 I Had to Let That Shit Go

Social media can be a beneficial tool to connect, grow your platform, or excel in your business. But it can be a dark, deceiving place, so how can we balance social media into our lives? Because if there is something about social media is that it’s here to stay; knowing this should encourage us to use social media with purpose and be aware of what we allow ourselves to engage with. This winter, I took a social media break, and I learned a lot from it; on today’s episode, I share what I gained from this break and why I would encourage you to consider a break yourself. I hope you enjoy today’s episode and as always, thank you for tuning in!
Jan 12, 202214:59
Ep.7 End of the Year Blues

Ep.7 End of the Year Blues

For some of us the end of the year can have us feeling a little blue, but why? On today’s episode I share how I have been feeling about 2021 coming to an end. If you are feeling some type of way you are not alone the holidays can be a little tough to manage and specially these past two years. Tune in to relate, connect and take away.
Dec 30, 202118:09
Ep.6 You Really Think They Care That Much?

Ep.6 You Really Think They Care That Much?

In my opinion, our country is currently experiencing a division problem. As a society, we are supposed to do the math using a formula designed for us not to come up with an answer. It doesn’t matter who you vote for or where you stand politically because the problem is coming from both the far-left and far-right, and I think it’s about time for us to come to terms with that. Divisiveness and oppression are not just an American problem; it’s a worldwide issue that most are unaware of. In this episode, I weigh in my thoughts on how I feel about these social and political issues and how I think we should start looking at the leaders we choose to put in power because our freedom is something that many are slowly losing track of. Freedom is the main topic of discussion throughout this episode.
Dec 15, 202135:29
Ep.5 Ready to Punch Someone's Throat!

Ep.5 Ready to Punch Someone's Throat!

Yes, our periods fucking suck! (to say the least!) BUT ladies it’s about time we start using our periods to your advantage. Right now you might be asking yourself “How can bleeding out of my vagina be used as an advantage?” Well check this episode out to hear me out on how we can start using our cycle to our advantage, our period is here to stay and for a lot of us it’s not going anywhere anytime soon so why not start working with what we got...
Dec 01, 202115:50
Ep.4 Pay Attention to the Signs

Ep.4 Pay Attention to the Signs

Most of us have responsibilities and children or family members who depend on us, we do our best to stay on top of our game. Sometimes though we forget to take a break and a big O burnout takes over, I personally was feeling this way about a month ago; I considered quitting mu job. The burnout was real!

In today’s episode, I share how reflecting helped recognizing the fact that I had burnt myself out and what I plan on doing moving forward to avoid hitting such a low point.

Oct 27, 202114:27
Ep.3 Random Thoughts

Ep.3 Random Thoughts

According to google and algorithm researchers, Saturday night is not a good night to release a podcast episode, but I woke up in a podcasting mood today, so here we go… In today’s episode, I share some of my morning coffee thoughts; I go over some of my daily routines, tips, and tricks. Health insurance is a topic that comes up towards the end of this episode; if you are struggling with not having insurance and are considering a plan, this episode might be for you!
Oct 03, 202129:31
Ep.2 Moderation & Balance

Ep.2 Moderation & Balance

Healthier eating habits is a goal many of us have in common, the process can be overwhelming due to many factors. In this episode, I share my thoughts on what the process can feel like and some changes I have applied to the daily diet that I have noticed have made a difference in my overall health. We are all different, we all come from different backgrounds and flavors. Finding a way to mix and match flavors can be a challenging and exciting time in the kitchen. For those of you who are in the same boat as me, I hope this episode is a takeaway as well as an encouragement with a sprinkle of tips and tricks.

Sep 30, 202117:01
Ep.1 Glowing & Growing

Ep.1 Glowing & Growing

In the episode I share my thoughts on getting started with this podcast, the process is not easy but it is not impossible. Many of you guys might be on the same boat battling and debating with the idea of getting something started, you are not alone...

After you listen to this episode I hope my thought process helps you and motivates you to push the start button, you can do it, we can do it, we got this!

Instagram: https://instagram.com/ascaleforthoughts?utm_medium=copy_link

Sep 16, 202112:54