Going Gilland: How to be an actual real life human
By Ashley Gilland
Let’s talk about what it takes to just be an actual real life human. That’s it. Real life human things happening here.
Oh - with the occasional The Challenge (MTV) Recap & Review.
Find me on IG (@GoingGilland). I would LOVE to connect!
Going Gilland: How to be an actual real life humanJul 20, 2021
00:00
12:09
Episode 54: EARNED Opportunities
Take 'credit' for the opportunities that you have EARNED.
If you get value from this episode please screenshot and share to your stories.
Tag me @goinggilland (on IG) & tell a friend!
We'll talk soon! #actualreallifehumans #goinggilland
IG: @goinggilland
Facebook: Ashley Krone Gilland
TikTok: @ashleygilland
Jul 20, 202112:09
The Bible in a Year: Day 10 (Genesis 25, 26 & Matthew 8:1-17)
Genesis 25, Genesis 26 & Matthew 8:1-17
(the reading plan is taken from Our Daily Bread)
#bibleinayear #goinggilland #ourdailybread #actualreallifehumans
Mar 14, 202109:11
The Bible in a Year: Day 9 (Genesis 23, 24 & Matthew 7)
Genesis 23, Genesis 24 & Matthew 7
(the reading plan is taken from Our Daily Bread)
#bibleinayear #goinggilland #ourdailybread #actualreallifehumans
Mar 14, 202111:41
The Bible in a Year: Day 8 (Genesis 20, 21, 22 & Matthew 6: 19-34)
Genesis 20, Genesis 21 & Genesis 22 & Matthew 6: 19-34
(the reading plan is taken from Our Daily Bread)
#bibleinayear #goinggilland #ourdailybread #actualreallifehumans
Mar 08, 202109:53
The Bible in a Year: Day 7 (Genesis 18,19 & Matthew 6: 1-18)
Genesis 18 & 19 and Matthew 6: 1-18
(the reading plan is taken from Our Daily Bread)
#bibleinayear #goinggilland #ourdailybread #actualreallifehumans
Mar 08, 202109:31
The Bible in a Year: Day 6 (Genesis 16-17, Matthew 5:27-48)
Genesis 16 & 17 and Matthew 5:27-48 (the reading plan is taken from Our Daily Bread) #bibleinayear #goinggilland #ourdailybread #actualreallifehumans
Mar 06, 202106:51
The Bible in a Year: Day 5 (Genesis 13-15, Matthew 5: 1-26)
Genesis 13-15, Matthew 5: 1-26 (the reading plan is taken from Our Daily Bread)
Mar 05, 202110:32
The Bible in a Year: Day 4 (Genesis 10-12, Matthew 4)
Genesis 10, 11, & 12 and Matthew 4. (the reading plan is taken from Our Daily Bread)
Mar 04, 202110:56
The Bible in a Year: Day 3 (Genesis 7-9, Matthew 3)
Genesis 7, 8, & 9 and Matthew 3. (the reading plan is taken from Our Daily Bread)
Mar 03, 202109:34
The Bible in a Year: Day 2 (Genesis 4-6 & Matthew 2)
Genesis 4, 5, 6 and Matthew 2. (The reading plan is from Our Daily Bread)
Mar 02, 202110:23
Bible in a Year: Day 1 (Genesis 1-3 & Matthew 1)
Genesis 1, 2, 3 & Matthew 1. Bible in a year guide from Our Daily Bread. (Please forgive any weird pronunciations in Matthew 1 reading. I tried.)
Mar 01, 202111:18
The Challenge - Double Agents (Season 36): Episode 2 (Recap)
SPOILER ALERT:
There will be spoilers. This is the Double Agents - The Challenge (MTV) - Episode 2 recap (with plenty of commentary)…
This is an opinion piece... don't come at me!
Dec 27, 202029:38
The Challenge - Double Agents (Season 36): Episode 1 (Recap)
SPOILER ALERT:
There will be spoilers. This is the Double Agents - The Challenge (MTV) - Episode 1 recap (with plenty of commentary)...
This is an opinion piece... don't come at me!
Dec 14, 202028:01
Episode 53: Say Nice Things
While I agree that you shouldn't say mean things... I believe even more so that you SHOULD say nice things.
I challenge you this week to say something nice to someone EVERY DAY! That's 7 days IN A ROW! I promise, it's way easier than it might sound.
Please screenshot and share to your stories - if you get value - and make sure to tag me so that I can thank you a million times over.
We'll talk soon! #actualreallifehumans #goinggilland
IG: @goinggilland
Facebook: Ashley Krone Gilland
TikTok: @ashleygilland
Dec 13, 202028:29
Episode 52: give people the benefit of the doubt.
Find me on IG: @goinggilland
Oct 10, 202021:15
Episode 51: Fear and Faith are basically the same thing!
This was a super fun episode for me! I hope you enjoy it.
Please tell your friends. We're trying for 1,000 spins by the end of the year.
Make sure you subscribe!
I love ya'll and appreciate you so much.
#goinggilland #actualreallifehumans
Oct 04, 202023:16
Episode 50: Hold yourself accountable - and let yourself off the hook!
@goinggilland on IG - tag me in your stories! and tell a friend.
Please remember to subscribe!
I appreciate you all so much!
#goinggilland #actualreallifehumans
Oct 02, 202018:52
Episode 49: SMART Goals vs. Goals that set you on fire! (“You’ve Changed!”
You’ve heard of “smart goals”...but this is different. Straight from @grantcardone #10XChallenge. #goinggilland #actualreallifehumans
Sep 29, 202019:06
Episode 48: let's talk about bad advice... shall we
Bad advice that you've received and have probably taken...
#goinggilland
#actualreallifehumans
Sep 25, 202030:29
Episode 47: open to trust, to new ways of thinking & to new ways of doing.
If you want something different you have to be willing to operate a little differently. #goinggilland #actualreallifehumans
Sep 24, 202030:10
Episode 46: basic requirements of happiness
Happiness is subjective - we all know that. This episode is about boiling happiness down to the 4 basic foundational elements. Not bliss or joy. But being happy. #goinggilland #actualreallifehumans
Sep 23, 202023:14
Episode 45: You have not because you ask not.
If there’s anything you want - ask for it...but remember, God I’d NOT a genie. #goinggilland #actualreallifehumans
Sep 22, 202025:03
Episode 44: Peter vs. Judas
Be able to discern your Judas from your Peter. Peter had a bad day. Judas has a bad heart. Please share this podcast (screenshot, send it to your IG stories, & tag me - @goinggilland). I appreciate you all so much! Thank you for your support. #goinggilland #actualreallifehumans
Sep 21, 202027:26
Episode 43: Practice Makes Permanent
You’ve heard it said before - that practice makes perfect...
Actually - perfect practice would make perfect because practice just makes permanent.
If you want to be great at something, not only do you have practice it but you have to practice it perfectly.
Want to be a great tennis player? You have to practice with perfect form every single time.
(Side note: please forgive the rant about midway through - I digress.)
#goinggilland #actualreallifehumans
Please share to your IG stories (grab a screenshot) and tag me (@goinggilland)!
Actually - perfect practice would make perfect because practice just makes permanent.
If you want to be great at something, not only do you have practice it but you have to practice it perfectly.
Want to be a great tennis player? You have to practice with perfect form every single time.
(Side note: please forgive the rant about midway through - I digress.)
#goinggilland #actualreallifehumans
Please share to your IG stories (grab a screenshot) and tag me (@goinggilland)!
Sep 20, 202027:30
Episode 42: Enneagram numbers
Let’s learn a little about me and what my Enneagram numbers say about me. I would LOVE to hear yours. Screenshot this - and share it to your IG stories (tag me: @goinggilland) and include your numbers. I love you all and appreciate you. #goinggilland #actualreallifehumans
Sep 18, 202017:28
Episode 41: Be a part of your own rescue!
What are you waiting for? No one is coming to save you! Screen shot and share to your IG (@goinggilland), tell a friend, leave a review. I appreciate and love you all! #goinggilland #actualreallifehumans
Sep 17, 202024:35
Episode 40: How to get away with murder.
Let’s kill it, k? By lying, cheating and stealing. Please screenshot and share to your IG stories (tag me: @goinggilland), tell a friend, leave a 5 star review. I appreciate and love you all! Thank you for your continued support. #goinggilland #actualreallifehumans
Sep 16, 202012:15
Episode 39: How your ego is keeping you from success & joy.
What is an ego?
It’s your sense of self esteem or self importance.
There’s a healthy amount of ego.
And there’s unhealthy.
Is your ego keeping you from succeeding?
It’s it keeping you from growth?
Here’s how you can find out — and what you can do to STOP IT!
Thank you for listening. I appreciate you.
Please leave a review, screenshot & share on IG (@goinggilland)
#goinggilland #actualreallifehumans
Sep 14, 202026:33
Episode 38: more mindset hacks (including taking time to FREAK out and knowing you’re the very best)
Let’s keep talking about what’s going on between your two ears. You need to guard your heart and protect your mindset. Ignore the trolls and become the best version of you! @goinggilland on IG (tag me in your stories) #actualreallifehumans #goinggilland
Sep 11, 202024:54
Episode 37: Relationships are NOT 50/50 (or 100/100)
Believe it or not - relationships are not 50/50. And we need to be respectful of that in other people. Also, storms are made to pass...they are not here to stay. So stick it out, soak up the rain...and then use it to grow. (Please screenshot and share to your IG stories. You can tag me @goinggilland.) I love you all and am so grateful for the support. #goinggilland #actualreallifehumans
Sep 04, 202012:26
Episode 36: Impostor Syndrome
Let’s talk about imposter syndrome!
Basically imposter syndrome is what happens in people when people doubt their accomplishments or talents and have a fear of being exposed as a "fraud".
Despite everything else pointing to your competence, you are convinced otherwise.
Screenshot and share to your IG stories! (Tag me: @goinggilland)
Tell a friend.
Leave a review.
I love and appreciate you all!
#goinggilland #actualreallifehumans
Basically imposter syndrome is what happens in people when people doubt their accomplishments or talents and have a fear of being exposed as a "fraud".
Despite everything else pointing to your competence, you are convinced otherwise.
Screenshot and share to your IG stories! (Tag me: @goinggilland)
Tell a friend.
Leave a review.
I love and appreciate you all!
#goinggilland #actualreallifehumans
Aug 26, 202029:12
Episode 35: I want to be an influencer.
This might not be what you expect. I’m not dreaming of becoming Kim K. or an IG Model...instead, I hope to influence each of you to avoid the draining, soul sucking negativity that is so easy to get wrapped up in. And instead focus on positivity and lead with love. Please share (screenshot, tag @goinggilland on IG), subscribe &/or leave a 5 star review! I appreciate each of you. The support so far on this journey is overwhelming and incredible. #goinggilland #actualreallifehumans
Aug 20, 202021:07
Episode 34: PAIN and a PROMISE!
“What doesn’t kill you makes you stronger.” Quit putting out the fire just because it hurts a little bit. Burn to ashes and then rise up stronger! If you get value (and I PREACH in this one - get ready), please share a screenshot to your IG stories and tag me (@goinggilland). I appreciate all of the love and support! #goinggilland #actualreallifehumans
Aug 19, 202016:43
Episode 33: find the belief and then do the things
(I intro’d this as 32...it’s 33...I’ll get it right one day.). This episode is a reminder that you’ve done it once before - and you can do it again. You’re (fill in the blank) enough to conquer the (blankest) thing. #goinggilland #actualreallifehumans
Aug 17, 202018:31
Episode 32: People are here for reasons and seasons.
Thank you, next?!
Aug 17, 202015:28
Episode 31: What happens when you squeeze an orange??
Ever wonder what you’ll be like under a high pressure situation?! And is it “squeezed” or “squoze”? Why is the English language so hard?? Garbage in! Garbage out, ya’ll! #goinggilland #actuallyashley
Aug 09, 202013:17
EPISODE 30: Slay the (baby) dragon! Game of Thrones style!!
So many of us wait until the 'issues' in our lives are SO BIG that they become HUGE and feel IMPOSSIBLE to do anything about...
STOP DOING THAT!
Slay the dragon while he's still a little baby.
#goinggilland #actuallyashley #actualreallifehumans
Aug 04, 202013:56
Episode 29: The outside world is a reflection of your inside sh*t! (Obstacle is the way!)
What appears to be what's going on in the OUTSIDE world is really just a reflection of what's going on INSIDE of you.
Take a screenshot - share it to your IG stories - tag me! Spread the love! (Thank you all SO MUCH!)
Also - is this 'explicit'? (there's an option to label it as such) I mean... it's not like I'm Eminem or something!
#goinggilland #actuallyashley #actualreallifehumans
Aug 01, 202021:15
Forgiveness: LET IT GO!
Forgiving someone is as much for you as it is for them. This is my first attempt at podcasting a Facebook LIVE. I’ll get better. Promise. Thanks for hanging with me as I work through this total newb phase. We gotta start somewhere, right?! I’m pumped for the journey. And so grateful that you’re here!
Jul 27, 202031:45
The Challenge - Total Madness: Ep. 14 (Review & Recap)
MVP goes to KYLE! I’m here for the comedy and the jams! And more Aneesa, please!
Jul 03, 202042:42
The Challenge - Total Madness - Episode 10 (Review & Recap)
Trivia Day! And Wes v. Bananas. Mvp goes to TJ & the One Liners!
Jun 28, 202028:28
MTV The Challenge: Total Madness - Episode 9. Recap
MTV The Challenge: Total Madness - Episode 9. Recap and Review. MVP given out AND #blacklivesmatter
Jun 21, 202048:53
Don’t be confrontational!
Actual Real Life Human Stuff... #goinggilland
Jun 11, 202013:14
MTV: The Challenge: Season 35 - Episode 8: Recap and Review
Oh no! I forgot the episode MTV. Maybe that means I get to do 2 next episode. :) #goinggilland Tell your friends!
Jun 07, 202032:26
Staying silent - when you should speak up!
Actual real life human stuff. This is really just me talking through my feelings on why the heck I struggle to defend myself in some situations and others will chop your face off.
Jun 04, 202024:41
The Challenge: Season 35 - Episode 5 (Recap & Review)
Bear! Coming in hot with the Episode MVP - 100% IG:ashleypipgilland FB: Going Gilland. Let’s connect!
May 12, 202045:20
The Challenge - Total Madness: Episode 4!
Bananas and Big T?! Okeeerrrrr! Episode recap and commentary with the Episode MVP crowned, as always! #GoingGilland
May 09, 202047:34
Challenge: Total Madness: Episode 3!
The Challenge: MVP goes to My Main Man...if you disagree, fight me.
May 04, 202049:23
The Challenge: Total Madness: Season 35 (Episode 2)
SPOILER ALERT! Let’s talk how Episode 2 went down. I gotta be honest I was “bored in the house - bored in the house - bored” but...I did give Aneesa MVP and feel like Corey was a little robbed. Oh...and Dee is SOOOO petty! (find me on Facebook: Ashley Gilland and IG: AshleyPipGilland and lets be friends!)
Apr 24, 202035:15
The Challenge: Season 35 (Total Madness) - Episode 1
S1E1, The challenge recap (spoiler alert)!! These are just my opinions. Also, I’m allowed to change my mind at any given moment — because, well...that’s just how I roll. Episode 1 MVP (not VIP) crowned and I pick my girl/guy winners for the season so far!
Apr 14, 202030:24