Unladylike Conversations

Unladylike Conversations

By Ashley Pires
Here at the Unladylike Conversations podcast we are building a community of women who authentically share their challenges and how they tackled them in the hopes of making the journey easier other women. My name is Ashley and I’m starting the conversation by sharing authentic, sometimes unladylike truths I wish someone had taught me along the way.
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What is Your Body Telling You?
In this episode we go into some of the ways that your body communicates with you and why it’s so important that you pick up on those signs.
14:32
July 10, 2020
Episode 11: The Truth about Motherhood
In this episode we have an honest conversation about what makes motherhood/parenthood amazing and difficult. Episode inspired by @lizmoody
19:56
July 3, 2020
Episode 10: Ways to Heal Your Body
In this episode we start to scratch the surface about why most of us are struggling with so many health issues and ways that we can start to heal our bodies. Resources mentioned @wellfedapothecary @alittlelesstoxic @purelyparsons @mytinylagunakitchen @littlegreendot @luna_nueva_apothecary
32:08
June 26, 2020
Episode 9: What do I do with all this anger?
Today we talk about why anger is okay and what you can do with it!
16:48
June 18, 2020
Episode 8: Stop scrolling and breathe
Today we talk about how we need to stop scrolling and breathe. Our phones and social media can become detrimental to our health when we let our use become an addiction.
16:29
June 12, 2020
Ep: 7 Screw Exercise
In this episode we talk about the negative associations most people have with exercise and what you need to be doing instead. Some of my favorites for movement Dr. Bri @femfusionfitness , @kukuwafitness, and @fitbodybyashley
16:46
May 19, 2020
Ep 6: Miscarriage
Today we take about how difficult and common miscarriages are so that you know you are not alone.
37:12
May 12, 2020
Ep 5: Untaming Ourselves/ Glennon Doyle
Today we talk about Glennon Doyle’s amazing book Untamed and how women are tamed by the world around them. Let’s get untamed and have some unladylike conversations.
46:12
April 28, 2020
Postpartum Journey/ Resources
We talk all things postpartum! What I wish someone had told me about postpartum and a ton of resources for how you can have a smooth postpartum period aka fourth trimester. Reach out through email at importantshitpodcast@gmail.com or on IG @importantshitpodcast. Instagram accounts of those mentioned in this episode - @oliviazapostyle @bellibind @doulaprincess @thepelvichealthcoach @jentorborg_ @pebbleparents @takingcarababies
53:52
April 6, 2020
Episode 3: Birth/Labor Story
Reach out at importantshitpodcast@gmail.com or @importantshitpodcast on IG
36:50
March 29, 2020
Ep. 2: My Pregnancy & Resources
In this episode we talk about my pregnancy and I provide tons of resources that can help you through this amazing but at times difficult period in your life. Resources mentioned - “Your best body after baby” book by @jentorborg_ on IG. @Juna.moms on IG check out their podcast and nutrition app. “Unruffled” Podcast find the host at @janetlansbury on IG. Find the magic podcast. @mommy.labornurse on IG check out her podcast. @pebbleparents on IG. @peanutapp on IG and download the app. Also, I created an EMAIL for our podcast where you can send questions, suggestions for future topics, etc - send emails to importantshitpodcast@gmail.com
28:30
March 3, 2020
Ep. 1: Why I Started this Podcast
Welcome to the Important Shit Podcast where we talk about all the important shit we wish someone taught us at some point in our lives. In this episode I give you a little bit of background about myself and the reason why I created this podcast. Subscribe so that you never miss an episode because we are going to cover essential topics that all women & moms should know about and follow us on Instagram @importantshitpodcast
06:01
February 23, 2020