The Ashley Hann Show

Kathrin Zenkina is a #1 Amazon Bestselling Author, Master Manifestation & Mindset Coach, and the CEO of Manifestation Babe. At age 22, in the midst of applying to medical school, she experienced a profound awakening. She chose to completely change the trajectory of her life and leave behind all the comfort and security she had known to move to Los Angeles where she found herself with $15k in debt, a failing online business, and living on her grandma’s couch. It was then that she decided to begin her one-year manifestation experiment which led her to develop the ultimate success mindset and the multiple millions of dollars that followed.

Key highlights from this episode:

• Kathrin’s reignition story: from medical school to Manifestation babe
• The thing you need to be okay with in order to manifest wild, crazy, insane amounts of money into your life
• The importance of taking huge leaps of faith that don’t necessarily make any logical or rational sense
• Powerful guiding manifestation principles that changed Kathrin’s life and can change yours too
• How she quantum leaped from earning $9,000 to $600,000 in just one year
• An assignment you can action and implement right away

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @manifestationbabe so we can see and repost to our stories as well.

If you found this episode valuable, please be sure to leave a rating and review. It really means a lot to me and fuels me to create more content like this!

Brianna Rose is a Kundalini business icon and creator of the Light Leader® Movement. Her global online business has transformed thousands of women's lives teaching them to create impactful online empires, live a lifestyle of financial freedom, and change the world. Through Brianna's success methodologies, her clients align with their purpose, write magnetic content that captures the hearts of their soulmate clients, unlock their energy systems to activate their intuition, and exponentially grow their businesses to 6 figures (and beyond!). Her work has been featured in Forbes, Huffington Post, LearnVest, and more.

Some key highlights from this episode:

• Briana's reignition journey of personal growth that led to the evolution of her business
• The importance of recognizing internal misalignment so that you can pivot
• Trusting and following your intuition to accelerate your journey towards alignment, personal satisfaction, and success
• A powerful practice for interrupting fears and doubts that may arise as you take big leaps of faith

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @iambriannarose so we can see and repost to our stories as well.

• Receive Brianna’s FREE “5-step abundance guide for the emerging Light Leader” guide through this link: www.lightleaderco.com/abundance-guide
• Checkout www.lightleaderco.com to learn more about Brianna and what she is creating

If you found this episode valuable, please be sure to leave a rating and review. It really means a lot to me and fuels me to create more content like this!

I’ve had quite the rollercoaster ride when it comes to sisterhood and female friendships. Here’s what I’ll be covering in this episode —

• How the sister wound has played out in my own life and what I have been doing to actively heal it
• Why best friend breakups are sometimes more painful than romantic breakups 
• My personal experience with best friend breakups; what happened and what I learned 
• Four pathways to healing the sister wound

IF YOU FOUND THIS EPISODE VALUABLE, please be sure to leave a rating and review. It really means a lot to me and fuels me to create more content like this!

Jenna Phillips Ballard began her career in 2006 as a certified personal trainer and mindset coach for celebrities like Ben Stiller, Katy Perry, Jerry Piven, Saudi Arabian royalty, and the Marciano family (founders of Guess). During this time she was one of LA’s most sought-after fitness experts and a guest on shows such as Dr. Phil and The Doctors. She has been featured on KTLA, Good Morning LaLa Land, and The American Dream Show and featured in Lucky, Harper’s Bazaar, Allure, and Madame Figaro magazines. 

In 2009, she discovered the world of emotional intelligence, experiential training, and somatic practices. She then realized she had a bigger calling and began studying human behavior, leadership, and a variety of transformational methods. 

She co-founded Ascension Leadership Academy (ALA) together with her husband in 2016 and has since then been on a mission to inspire and empower as many women as possible to fully love themselves and tap into their magic so that they can live their best, fully-expressed lives and have it all. 

In this episode, we talk about one of Jenna’s many reignition stories. Some key highlights:

• A major health and environmental setback that her and her family went through that ended up being a massive catalyst for them
• The art of trusting your intuition and surrendering to create miracles in your life that you couldn’t have possibly planned for or even imagined
• The art of balancing your masculine and feminine and a very real way that Jenna did this during a very challenging period in her life
• A powerful mantra that she taught me, that I still use to this day
• A microdosing journey that unlocked an important life lesson for her (that applies to all of us!)
• The contrast between her first and second birth stories and how she was able to flip the script and trust her body’s wisdom to create what most doctors label “impossible”
• The artist that was reawakened and reignited within her once she gave herself PERMISSION to fully express and share it with the world

Screenshot your favorite part and post it to your IG story tag me @ashley.hann and @jennaphillipsballard so we can see and repost to our stories as well.

Charlie Reign (formerly known as Kristel David) is a proud mother of 5 daughters, a thought leader, relationship guide, producer, writer, and actress. She is on a mission to revolutionize the happily ever after of life and relationships. After navigating a challenging divorce following an 18-year marriage to an NFL husband, Charlie is more determined than ever to empower women in making wise choices when it comes to their life partners. Through her content, curriculums, conversations, and events, she dedicates her time to educate, entertain, and empower people worldwide. 

Charlie firmly believes that everyone deserves a quality life experience, filled with love, happiness, and the ability to gracefully handle life's inevitable challenges.

In this episode, we talk about Charlie’s reignition story. Some key highlights:

• The ultimatum she was given which ultimately led to divorcing her partner of 11 years
• How she was able to make one of hardest decisions of her life and the pillars that supported her in getting there
• The absolute most important thing you need to do before entering into a relationship (the thing she didn’t do before she got married)
• The process of how she unlocked and stepped into her new identity and why she chose to change her name

Screenshot your favorite part and post it to your IG story tag me @ashley.hann and @charliexreign so we can see and repost to our stories as well.

This is the first episode of Reignited; a brand new series on my show featuring potent conversations with incredible individuals who have risen from the ashes of who they once were and reimagined, rediscovered, realigned, and reignited the most liberated expression of who they are now. 

It has been almost 2 years since I released my last podcast episode and it feels so good to be back as this newly upgraded MOM version of me! 

In this episode, I share about how I have been deep in my own process of shedding the layers of who I once was and rediscovering, realigning, and reigniting this new version of me. 

• Devastating news I got during my third trimester of pregnancy
• The 2 deaths that I experienced during my transition
• The challenges I faced during my postpartum journey
• A really important lesson I learned when it comes to feeling “lost”
• How I was able to finally feel reignited from the inside-out
• A very special and exciting announcement (especially for women who have recently gone through a shift or transition in their life)

IF YOU FOUND THIS EPISODE VALUABLE, please be sure to leave a rating and review. It really means a lot to me and fuels me to create more content like this!

**LEARN MORE ABOUT THE REIGNITE RETREAT:

Gabriela is the founder of the Latino Wall Street movement which provides financial education in Spanish to the Latino community. She was selected for the Forbes Finance Council and has been on the expert panel since April 2020. She has also been nominated by Yahoo Finance as the Top 10 Women Entrepreneurs of 2020 and has recently delivered a TED talk about breaking stereotypes as a Latino woman in the finance industry. Gabriela has collaborated with the industry leaders and celebrities in the Hispanic community to raise awareness about the underrepresentation of Latinos in finance. Her mission is to eradicate poverty and create generational wealth so that we can all contribute more to our families and communities and thus together achieve a better world by focusing on the transformation of the Latino community.

In this episode, you will learn about…

• When is the right time to invest and is there really a "perfect time"
• The importance of being financially educated in deciding how, where and when to invest
• Start-up tips and steps for beginners who want to invest in the stock market
• What are "stock market options" and how you can make consistent income through them
• Understanding the psychology and mindset of an investor in managing the ups and downs in the stock market
• Useful books and resources that can support beginners in understanding the stock market and managing your investments
• And so much more!

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @gabywallstreet so we can see and repost to our stories as well.

Sami Wunder is a leading international dating and relationship coach who specializes in helping high-achieving women attract and keep romantic love. She founded her multi-seven figure relationships brand after exiting a successful career as a gold medalist economist with a Masters in Public Policy. Since then, Sami has improved the love lives of thousands of women, including celebrities, senior executives, and entrepreneurs, in over 55 countries across the globe. Her expertise has been featured on media outlets including Forbes, Glamour, TIME, Marie Claire, Business Insider, and the BBC. Through her comprehensive approach, Sami Wunder has enabled more than 270 single clients to get married and more than 300 partnered clients to bring their marriages back from divorce in the past five years.

In this episode, you will learn about…

• The importance of polarity and leading in your feminine in attracting your king
• A powerful practice  that you can use to shift and cultivate your feminine
• The #1 thing that ambitious and high-performing women struggle with in attracting their dream relationship
• How to embrace strong relationship boundaries, while still emanating an inviting feminine energy.
• What “rotational dating” is and why is it  important in deciding if you’re with “the one”
• Busting the most common myth that women believe in the right way of keeping their men
• And sooo much more!

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @samiwundercoach so we can see and repost to our stories as well.

Bibi Brzozka is a love, sex and relationship coach, holistic sexuality speaker and conscious living specialist. She has presented her trailblazing, disruptive approach to sexuality and energetic lovemaking throughout the world. Her heart-opening, taboo-crushing course creates spaces for conversation and plants seeds for exploration of conscious sexuality. Bibi is also the Wellness Director at Nômade Hotel in Tulum where she creates and curates distinctive holistic programming.

In this episode, you will learn about…

• How to create a more intimate, conscious sexual connection with yourself
• What sexuality and self-pleasure truly means
• The benefits of reclaiming your sexual sovereignty and sexual energy
• A powerful tool to create new neural path connections in your body
• The #1 ingredient to experience truly orgasmic states in different parts your body
• Practical ways to get started in your conscious sacred sexuality and self-pleasure practice
• And soooo much more!

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @planetbibi so we can see and repost to our stories as well.

Lisa Fabrega is a leadership coach who helps ambitious people expand their capacity to handle more growth, wealth & success. For more than ten years, she has helped entrepreneurs, corporate executives, Academy Award nominees and Nobel Prize organization candidates break through boundaries that have been holding them back from their next level. Her signature approach enables clients to reach their highest levels of success and impact. Lisa has addressed thousands of people both on stage as a keynote speaker as well as when she appeared on podcasts including The Unmistakable Creative, Her Rules Radio and Tell Me A Story with Debra Silverman. She’s also been featured on CNN, Yahoo! News, The Huffington Post, and Forbes.

In this episode, you will learn about…

• How to expand your capacity to handle more growth, wealth and success in your life
• 6 essential areas that every entrepreneur needs to expand their capacity in to get to the next level
• Surprising signs that you have a scarcity mentality around money
• Why you must always let yourself be uncomfortable in making decisions
• A powerful practice that you can do to expand your embodiment capacity
• The importance of setting your boundaries in achieving your goals and desires
• And sooo much more!

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @lisafabrega so we can see and repost to our stories as well.

Sigrid Tasies is an Embodiment and Leadership Coach, Speaker, Author of “Intimacy Within”, Host of the top-rated podcast “Sacred Leaders”, Humanitarian and Modern Medicine Woman. She supports mission-driven entrepreneurs to embody their deepest truth and alignment, to amplify their impact in the world from the inside out. As an expert in the integration of purpose and success, Sigrid bridges ancient wisdom and modern leadership to help those who are ready to up-level their game in life, leadership and entrepreneurship, through looking at the person behind the business and aligning with a higher version of themselves.

She's an amazing, potent, powerful woman and I'm sooo excited for you to learn from her today, to experience her wisdom and her beautiful energy!

In this episode, you will learn about…

• How to embody who you get to be and create impact in the world
• What embodiment TRULY means
• 2 key hiccups that people come up against embodying who they really are and how to work through them
• 2 practices to integrate what you really want in your life and create in the world
• Powerful questions that will support you in being in alignment and  integrity with yourself
• Somatic practices that can support you in healing your traumas and expanding your body

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @sigridtasies so we can see and repost to our stories as well.

Beth Weissenberger is the Co-Founder of Handel Group®, a seventeen-plus-year executive life coach who has taught thousands of clients to “human-better”. She is the one who the top of the top CEOs, venture capitalists, and gurus go to. From Live Nations’ Michael Rapino to Gary Vaynerchuk to NFL players Justin Pugh and Nolan Carroll to singer Michelle Williams, to name-drop a few.  She founded Handel Group with her sister, Lauren, 15 years ago and has developed it into a multi-platform business with Corporate, Life Coaching, Education, Sports and Product Divisions.

Beth’s coaching style, mad skills, and tool kit, plus the humor and honesty she wields as she owns her own dark side is exploding now, as the world implodes, and the truth about humanity can no longer be contained, even in a pandemic. She has worked with public and private companies delivering doubled and tripled sales, integrating previously “warring” divisions, and identifying obstacles to signing multi-million dollar contracts in short time frames. Beth’s ability to evolve corporate culture and bring about exponential financial growth has become her legacy.

In this episode, you will learn about...

• What “integrity and accountability” truly means
• Why do we suck at being accountable with ourselves
• The 3 sneaky inner voices that sabotage your personal accountability and integrity
• A powerful assignment that you can do to overcome those sneaky thoughts in your head
• 3 things that you need to hold yourself accountable in getting the results that you want
• The power of acknowledging, accepting, and making peace with your shadow side
• 3 powerful questions and prompts to ask yourself in identifying where your integrity is out

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @handelgroup so we can see and repost to our stories as well.

Destinee Berman is a seven-figure launch strategist who specializes in working with offline business owners, entrepreneurs, experts and educators. Destinee’s clients have used her Skinny Launch™ model to generate more than $17M from launches through her innovative and modern approach to marketing as well as her 15 years of prior experience running large-scale marketing campaigns in Silicon Valley for brands like Twitter, HP and Microsoft. She has taught hundreds of students in 23 countries across the globe. Destinee’s expertise has been featured in media outlets including Business Insider, Forbes, Greatist, Digital Marketer and more. She is also the host of her podcast, Make The Shift.

In this episode, you will learn about…

• The relationship between your spirituality and the success that you will find in your business
• 3 keys in creating the results that you want in your business and your life
• The "skinny launch" and how this can help entrepreneurs in launching their business
• 4 steps that will help you focus on each of your launches
• The 3 elements that have to come together for someone to say yes to you
• Top 3 critical mistakes that people do in creating their online business
• What it takes to launch an online education business in 2021
• And sooo much more!
  

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @desberman so we can see and repost to our stories as well.

Andrea Franco is an Intuitive Business Mentor and Coach who has made over $1M in less than two years of business without any paid ads, sleazy sales tactics, or cold email. She helps women scale their brands to make consistent six & seven-figure annual incomes through her organic strategies, foundational structures, unique mindset techniques, and manifestation practices through her online coaching business. Since her launch in late 2019, she’s transformed over hundreds of private clients and helped thousands of female entrepreneurs uplevel their businesses allowing them to achieve limitless abundance.

In this episode, you will learn about...

• How she scaled her business and became a self-made millionaire by the age of 28 years old
• The power of coming home to what lights you up and sharing your vulnerability as a human
• The importance of giving yourself permission to evolve and change your mind
• 3 mindful practices to help you get unstuck from FOPO (Fear of Other People's Opinion)
• How to honor yourself when it comes to your family from a space of love and openness
  

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @andreafrancoxo so we can see and repost to our stories as well.

Christina Scalera is a lawyer and the founder behind The Contract Shop®, a contract template store for creative entrepreneurs, wedding professionals, and coaches. In 2015, Christina hit the rock bottom in her life. Her best friend died, a family member ended up in a coma and she quit her 9-5 to pursue a passion project that totally flopped. To top it off, she had over $78k of credit card debt. In the span of a year, she managed to pay off all that debt, become a force in the creative and wedding industries and found herself on track to run what is now a 7-figure Shopify store.

I originally found Madelyn on Instagram and fell in love with her unique, awesome, educational and HIGHLY entertaining content (If you don’t already follow her, go and do it!). Madelyn’s work and story has been in hundreds of podcasts, as well as various publications such as BBC, The Huffington Post, Teen Vogue, Thought Catalog, Nylon Magazine, The Daily Mail, Vice, Men’s Health, PEOPLE, ABC News, Greatist and Nightline. She is the host of a top 50 ranked US podcast called Mind Body Musings. Her desire is to spread sacred union, showing people how to unite one’s enate feminine alongside one’s enate masculine.

In this episode, we talk about…

• What it means to embody your masculine and feminine
• The truth about “boss babe” culture
• How to create polarity in your relationship
• Creative (and feminine) ways to get what you want from him
• The difference between feminine and masculine
• Powerful practices to tap into your feminine
• ...And so much more!
  

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @madelynmoon so we can see and repost to our stories as well.

Danette May is the co-founder of Mindful Health and Earth Echo Foods. She’s a renowned speaker and best-selling author of seven books, including “The Rise.” She has over 500 million views on her motivational videos across all of her brands and is a sought-after VIP for leaders and celebrities. Danette is on a powerful mission to help each individual understand their unlimited potential and show up in their divine gifts. She’s been featured in Self Magazine, The Huffington Post, CBS, Access Hollywood, Hallmark and Women’s Health.

In this episode, we talk about…

• How to attract your soul connection
• Powerful ways to open the throat chakra
• A major misconception about manifestation
• How to know whether you should stay or leave in a relationship
• The REAL reason why you feel doubt in romantic relationships
• The magical sauce to all things manifesting
• ...and so much more!
  

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @thedanettemay so we can see and repost to our stories as well.

Adrian Ellison is a creator, a coach and a truth seeker. She is the founder of the Alpas Project, a retreat company that means The “becoming free” project where she began facilitating conscious retreats and workshops on topics that were inspiring her healing journey. Adrian’s work is so profound in helping individuals heal their shadows, find authentic confidence and experience radical self-expression. She has helped hundreds of thousands evoke breakthroughs in their lives through the work she does on inner child work, cord-cutting, repairing subconscious patterns such as self-sabotage, social programming, dysfunctional relationships, addiction loops, and other physical and mental health challenges that keep you from living out your unique expression.

In this episode, we talk about...

• Facing your shadows and releasing what no longer serves you
• What to do when you feel yourself getting lost in another person (“lost in the sauce”)
• The KEY question that you must ask yourself to know if you're in alignment
• What cord-cutting really is and how this process can support you in freeing yourself
• A powerful process that helps you gather your power and create energetic boundaries
• How to create new patterns by transforming your charmic powers
• Living horizontally VS vertically
• Harnessing your internal divine femininity as a way to manifest outcomes in your life
• ...and so much more!
  

“Be really curious about what your interpretation is versus what you would like your interpretation to be. That is how much power you actually have with your mind, with your energy.” -Adrian Ellison

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @adrianellison so we can see and repost to our stories as well.

I’ve been a huge fan of Alison Armstrong for years and am so grateful I got to have such an awesome and real conversation about men, love and dating on my show. I've read most of her books, if not all of them, and her work has transformed the way that I understand, perceive and relate with men. Alison Armstrong has been studying men, women and the predicament of gender and designing and leading transformational programs for women and men for almost 40 years. She founded PAX Programs Incorporated with the mission of “altering society’s culture by transforming the way women relate to men.”

It's such an honor to have her on my show and I'm so excited for you to learn from her! She has a wealth of knowledge so make sure to have a pen and paper handy as you listen!

In this episode, you will learn…

• Her pain to power story from being a “man-hater” to loving, appreciating and being fascinated by men while teaching other women to do the same
• The 2 most attractive qualities that a man looks for in a woman
• Understanding the true nature of men and using this awareness to get what you want from them
• The most common ways that women emasculate men and how to avoid these painful pitfalls!
• The actual truth about men and what really matters to them that every woman MUST know
• How to ignite honesty, trust and openness in your man
• When and how to share your desires and boundaries when you're dating
• The most important thing that you must have prior to dating a man
• The difference between “human animal” vs “human spirit” attraction
• ...and so much more!
  

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @thealisonarmstrong so we can see and repost to our stories as well.

“Stating your dreams, your goals in life, what your life is about for you actually gives a man more confidence about you. And confidence is attractive.” -Alison Armstrong

This might easily be one of the most value-packed episodes I’ve had on the show yet. Alexa Martinez is a sex and relationship coach. Her mission is to show women what is possible in life: to have the love, sex, and relationships that don't just work, but that light you the f*%k up. She is here to create a safe space for women to explore a more fulfilled life, with deeper connections and a hell of a lot more fun in the process.

In this juicy episode, you will learn:

• How she got into this work of being a sex coach and empowering women to shine light on their sexual shadows
• What "sex magic" is and how to use it to manifest your deepest desires (I LOVED this!)
• Tools that will support you in getting more out of your sexual experiences
• The 101 on sex toys and what her favorite starter toys are
• The lowdown on porn and the best ways to use it
• How to keep your relationship spicy, exciting and interesting
• How to tap into and talk about what really turns you on
• ...And so much more!
  

"Fill your life with sex, literally. Have it tangible and accessible at all times and I promise you're creative energy and your imagination are going to vibe with it and new cool experiences will start to come up.”  -Alexa Martinez

Jennifer Spivak is the CEO and Founder of #TEAMSPIVAK, a high-vibe Facebook Ads squad. She has helped hundreds of businesses generate millions of dollars on Facebook & Instagram, with many seeing a 1000%+ return on their ad campaigns. Her all-female team enjoys crunching data, helping women-owned businesses make tons of money, and smashing the patriarchy. Jennifer has been featured in Forbes, listed as a Top Facebook Ads Manager to Watch in 2019, and is an adjunct professor of digital marketing at The City College of New York.

Jennifer has an inspiring ‘phoenix rising’ story about escaping domestic violence, leaving the successful company she co-founded during one of the darkest times of her life and launching her own all-female agency. She herself was a victim of domestic violence and since then, she’s built a stable and lucrative business that has provided more financial independence and abundance than she could have ever imagined. 

In this episode, you’ll learn:

• The top reason women stay in abusive relationships (and Jennifer’s personal story of how she escaped domestic violence)
• Why we need to STOP glorifying the “grind” when it comes to entrepreneurship 
• How “comparing” yourself to others can actually HELP you (if done right)
• The "Stupid Simple Funnel" strategy for service-based entrepreneurs with high ticket offers
• How to optimize your funnels in a way that saves you time, hassle and delivers your most ideal clients to you
• Key elements of a landing page that converts leads into high-paying clients (we definitely geek out a bit here!)
• How to address objections and filter out applicants that are not “your people”
• The #1 selling point you have as a service provider and personal brand that you MUST be capitalizing on and capturing now!!

"The more I have leaned into my full weird self, the more that sort of like magnetic marketing and personal branding is just on fire!" -Jennifer Spivak

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @jennspivak so we can see and repost to our stories as well.

Lana Shlafer is a mindset coach, law of attraction expert and author of the best-selling book “Manifest That Miracle” -and in this episode, we talked about exactly that! Over the past decade, she has empowered thousands to manifest what seems out of reach, including crossing 7-figures in their business, healing from a chronic illness, and meeting their ideal partner. Lana’s energetic personality and no-holds-barred coaching has been featured in Forbes, TVOne and NPR. Lana studied at UC Berkeley and the Institute of Transpersonal Psychology. She lives her dreams in Puerto Rico with her amazing husband, three magical kids, and can usually be found dancing wildly around her house and hosting champagne-popping celebrations for even the smallest moments in life.

In this episode, you will learn...

• Real tactical ways to manifesting what it is you desire
• A visualization process to help you breakthrough fear
• The truth about anxiety and how you can overcome it
• The power of connecting with your darkness and acknowledging your demons
• Tools that will help you go through your most formative experiences and sift out the core desires that you have within you
• A simple process that works wonders in shifting you out of any negative feeling or energy
• ...And so much more!
  

“All emotions not only have a value but they have a real message and a gift, good or bad. I renamed it as a keyboard where the lower notes are the lower emotions and the higher notes are the higher emotions and to create a masterpiece, you really need to play them all.”
-Lana Shlafer

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @lanashlafer so we can see and repost to our stories as well.

Stacy Tuschl is a powerhouse and she has made a name for herself as an expert in growing small businesses. She started her own business at the age of 18 in her parents' backyard and turned that company into a multi-million dollar business that she still runs today! In addition to being a small business growth coach, Stacy is also a best selling author, founder of “The Foot Traffic Formula" where she helps small businesses around the world get more customers in their door, more profit in their pocket and more happiness in their homes.

I'm so excited that she made her way to me because in this episode, we're going to share with you some amazing tools that will support you in optimizing your time so you feel more aligned and in your highest and best self.

In this valuable and informative episode, we go over...

• How she started her backyard business at age 18 that she still runs today (such a cool story!)
• 2 strategies that will make your business recession-proof
• The most important key that will enable you to take your business to the next level
• Understanding perfectionism versus high standards and why this is ultra-important to your personal and business' growth
• The secret code to getting unstuck and getting things done
• A powerful process that will help you prioritize and get the results that you want
• What to do when something drains your energy and doesn't excite you anymore
• How to optimize your business, your team and yourself for success
• ...And so much more!
  

“You get unstuck by doing. You get unstuck by trying and putting yourself out there and testing things. It's not going to be perfect but that doesn't mean it's a failure.” -Stacy Tuschl

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @stacytuschl so we can see and repost to our stories as well.

Christine Hassler is a master coach, facilitator and speaker with over 16 years of experience. She is the bestselling author of 3 books and host of a top-rated podcast "Over It And On With It" where she actually coaches people live on the show. Christine is also known globally for her ability to identify what is holding someone back and compassionately guide them to clarity. She has a Master's Degree in Spiritual Psychology and implements elements of NLP, psychology, spirituality, science and her own diverse life experience into the work that she does. Christine Hassler has appeared on The Today Show, CNN, ABC, CBS, Fox, E!, Style and The New York Times.

In this episode, you will learn...

• How to call in your epic conscious partner and create a sacred union
• Finding the balance between your strong masculine and healthy feminine
• The shadow feminine and shadow masculine
• The difference between being controlling and having strategic control in your life
• The most powerful process to heal your shadows so you can step into the light and be your happiest, brightest and best self
• How inner child work really works
• And so much more!
  

“If we want to have a healthy balance between masculine and feminine, we've got to look at the wounding that's put us more in ‘masculine’ behavior. We’ve got to look at what created that.”

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @christinehassler so we can see and repost to our stories as well.

Dr. Safiyah Satterwhite holds an Ivy League doctorate with a concentration in Entrepreneurial Leadership. She is on a powerful mission to help more women entrepreneurs experience joyful success as they make their mark. Dr. Safiyah Satterwhite actually stumbled into social entrepreneurship as a young 25-year-old CEO and founder of a multi-million dollar school and has been coaching leaders of million and billion-dollar agencies since. At her company today called "She Heals The World", Safiyah trains and certifies business coaches worldwide in order to help more "everyday" entrepreneurs have access to community and high-quality coaching as they build their dream.

In this episode we are focusing on how to arrive at, discover and pursue your purpose, and what it means to experience joyful success in your life. I had such a great conversation with her prior to this and felt such a powerful connection with her. I felt her genuinity, power and presence and I knew we're going to have a great conversation to share with you. And that is exactly what went down!

In this informative and valuable episode, we go over...

• Discovering yourself, your values, and your purpose as a woman living a life of abundance
• How you can own your unique journey to serve others
• The important distinction between your values and virtues and how judgement can affect them
• How you can create joyful success
• Transforming your pain into a power story and using that as fuel to serve others
• 4 questions that will take you through a powerful process of transforming your story into your purpose
• The 5 wheels of balance that will support you in keeping yourself aligned with your virtues and values
• A powerful pattern interrupt that will enable you to see and create a new way out of your limitations
• The number one thing Saffiyah AND Ashley say helps you achieve joyful success in your purpose FASTEST
  

“Everything that you put down on your goal list, you have a 95% higher chance of achieving it when you have the support of a coach.”

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @dr_safiyah_satterwhite so we can see and repost to our stories as well.

This is probably one of the rawest, real-est girl talk episodes I have recorded to date! We go IN, so get ready!

Kristel David is a life and relationship coach dedicated to helping professional athletes' wives create healthy and thriving relationships with themselves and their partners. She herself is the wife to a retired NFL vet and Super Bowl champion, Jason David, and mother to 5 beautiful girls. Kristel likes to call herself a former super busy, never productive wife living off her hubby to now living her best life contributing over 6 figures to her household, in purpose, present, and on a mission to help women create their dream life alongside their partner.

In this episode, we real-talk about...

• A real look into Kristel's pain to power story and how she came to the work she does today (she really shares it ALL and doesn’t hold back or sugar coat here!)
• How to know when to stay with him or if it’s time to leave him
• How to heal and restore broken trust in your relationship
• How to overcome insecurities, jealousy and distrust in your relationship
• The 3 C’s that will RUIN your relationship
• The 3 A’s that will make your relationship with him THRIVE
• A perception shift on how to get what you want from your man— this sh*% works!!
• The #1 key question to ask yourself if you’re deciding to stay or leave a relationship
• The "PRAISE Break" tool that will help you shift amidst anger and frustration with your partner
• 3 powerful tools to gut-check your relationship
• ...And soo much more!
  

“We can't change the past. All I have is the present moment and the future that I'm creating. And as long as I keep operating like a queen, I believe my husband's gonna rise up to be the king.”

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @kristelcdavid so we can see and repost to our stories as well.

Sarah Pendrick is a leader in the women empowerment space, an international speaker, entrepreneur, a TV show host and she really is a shining example of what really means to be a Female On Fire. She is the founder of GirlTalk Network which is one of the largest and fastest growing online and offline communities for female empowerment and transformation around the world. She has created such a massive movement and community around her mission and in this episode she is going to teach you how to do the same thing!

In this episode, we talk about:

• What it really takes to pursue your mission and create a thriving community around it
• The #1 key step in building your community and a movement that serve your soul's purpose
• How to gain clarity and the right mindset in arriving at your purpose (and pushing past anyone who doesn’t support you)
• A very simple exercise that you can do to overcome your fears and limitations
• The most powerful thing you can do for yourself for your own growth and success
• How Sarah uses the power of visualization and manifestation (I LOVED this part! I can’t wait for you to try it!)
• Flexing your muscle of reaching out to create the movement that you deserve to have
• ...And so much more!
  

“I made the decision to answer my soul’s calling because I would rather lose other people than lose myself.”

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @sarahpendrick so we can see and repost to our stories as well.

Cristi Stone is probably the most well-known for the influence that she has cultivated on social media, particularly on Instagram. She is the wife of Jason Stone (aka @millionaire_mentor on Instagram), a mother of two and a businesswoman. She has created massive success for herself in Monat Global and is leading an amazing community of women there. Her mission is to inspire and collaborate with like-minded women who empower each other to become financially independent and teach them how to make multiple sources of income.

Cristi is also one of the few women that really inspires me when it comes to owning our sexuality as women in a beautiful, sexy and classy way. She is genuine, heart-centered, spiritual and soooo beautiful inside and out!

In this episode you will learn...

• The 4 keys to manifesting your dream relationship
• The secret to long lasting love and keeping the spark ALIVE
• The common mistake new couples make that creates unhealthy relationships
• How to maintain intimacy with your partner (and a few rituals and tools you can use right away!)
• How love languages can support you in your relationships with your partner, your family, your friends and even your work relationships
• How to have balance and create harmony with social media in your relationship and not let it get in between you and your partner or cause disruption
• The power of self-acceptance, healing and setting boundaries in commanding respect from others
• The truth about your parents and how to be the best parent possible
• The secret to manifesting that people don’t talk about enough
• And so much more!
  

“The more you’re aware of your power, the more powerful you become.” -Cristi Stone

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @cristi_stone so we can see and repost to our stories as well.

When it comes to women I aspire and look up to, Elena Cardone is near the top of that list. I have so much respect for this woman! She truly is an example of what it means to be a Female On Fire, which is why I had to have her come back to the show for a second time just for this series.

Elena Cardone is an empire-builder, businesswoman, event producer, mentor, public speaker, visionary, best-selling author of "Build An Empire: How To Have It All", wife to the incredible, one-and-only Grant Cardone, and a mother to her two beautiful daughters, Sabrina and Scarlet.

In this episode, you will learn...

• What every independent woman needs to know in order to be the most successful in life
• The #1 thing that you must do as a woman if you want to accelerate FAST
• When you should cut someone out of your life
• The importance in creating and respecting “roles” in your relationships
• How to identify, define and set boundaries in your relationships
• The truth about Elena and Grant Cardone’s success
• ...And so much more!
  

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @elenacardone so we can see and repost to our stories as well.

Amberly Lago is a second time guest and dear friend of mine who is such a beautiful example of what it means to be a Female on FIRE. Her story is nothing short of amazing. She was involved in a very sudden motor accident that changed the course of her life forever. Through navigating both the physical and emotional challenges from her accident, she's been able to transform tragedy into triumph and turn her pain into her platform. She now inspires thousands of others into their own resilience and transformation through her powerful 5 Step P.A.C.E.R. method.

Amberly has been featured on NBC’s TODAY Show, TEDx, and featured in magazines such as Health, Fit Pregnancy, Shape, and Disability Magazine. She is a Texan (with the cutest accent btw!) living in California with her husband and two children. She is one of the most genuine, beautiful women I’ve ever met. I love her dearly and I know you will too!

In this inspiring and moving episode, we discuss...

• What it means to be resilient and how you can activate resilience within yourself to overcome any setback
• Her proven 5 step P.A.C.E.R. method and how you can apply it to help you rise above challenges
• What to do when you start to spiral downward
• How to love your imperfections and heal your insecurities
• The three keys to starting your day in a powerful way
• The #1 thing you must have in your life in order to hit your goals and move from point A to point B in the fastest, most efficient way
• And so much more!
  

Screenshot your favorite part and post to your IG story tag me @ashley.hann and @amberlylagomotivation so we can see and repost to our stories as well.

Jenna Phillips Ballard began her career in 2006 as a certified personal trainer and life coach for celebrities such as Ben Stiller and Katy Perry and has been featured on Dr. Phil and The Doctors. Halfway through her career, she realized that she had a bigger calling. In 2016, she co-founded Ascension Leadership Academy with her husband, Brad, and together they have coached thousands of people into their greatness. She has created multiple 6-figure and 7-figure purpose-driven businesses that have globally impacted the world. She has fed villages and orphanages in Malawi, brought safe clean drinking water to villages in Tanzania and even worked with inmates at maximum security prison Pelican Bay doing various humanitarian activities.

Her mission is to inspire and empower as many women as possible to fully love themselves and tap into their magic so that they can live their best, fully-expressed lives and have it all. Jenna has been a huge catalyst in my own personal transformation journey and I can’t wait for you to hear everything we chatted about in this episode!

In this episode, you will learn...

• What it REALLY means to be abundant
• What to do when life throws you curveballs and stuff you didn’t expect!
• The truth about what happens when you discount your services
• A process that will help you get clear about what you should vs shouldn’t be doing with your time and energy
• A powerful tool to get you in your zone of genius
• How to create more space on your plate
• A KEY question to ask yourself when you’re having trouble letting go of control
• The truth about your experience during COVID
• And so much more…
  

**BE SURE TO SCREENSHOT & SHARE your favorite parts to your Instagram story and tag me @ashley.hann and @jennaphillipsballard so we can repost to our stories as well. :)

Watch out for the launch of Jenna's new website www.jennaphillipsballard.com (created by yours truly) SOON!
Join her Facebook group "The Empress Alliance" here: https://www.facebook.com/groups/theempressalliance
Follow her on Instagram @jennaphillipsballard

Alexi Panos is an impact entrepreneur, thought leader and an artist of life. She is a leadership and embodiment trainer, business strategist, artist and humanitarian. She was named as one of FORBES Top 11 Women Entrepreneurs, INC Magazine’s TOP 10 “Entrepreneurs Changing The World” Awardee, one of Origin Magazines’ TOP 100 “Creatives Changing The World” Awardee, and is a featured expert in the films “The Abundance Factor”, “Rise Up” and “Age of The Entrepreneur”. Alexi is insanely committed to empowering others to activate and own their greatness and live a life they are completely OBSESSED with. Her mission is to reinvent “personal development” into what she and her husband Preston call the “EMERGENT WISDOM MOVEMENT” which aims to create a container of transformational work that elicits a remembrance of what we’ve always known and who we’ve always known we are.

In this episode, we talk about…

• The most important thing for a woman to embody to attract her conscious king and create her dream relationship
• How to deal with triggers and icky moments with your man
• The key to creating a conscious, powerful and intimate relationship with your King
• The #1 question to ask yourself to keep you grounded amidst chaos and frustration
• Dealing with shadows and how you can move into the light
• How to find out if you need to leave or stay in a relationship
• The 3 most important things that your man MUST value and share with you
• Why you MUST receive, take-up space and allow yourself to be seen
• And sooo much more!
  

**BE SURE TO SCREENSHOT & SHARE your favorite parts to your Instagram story and tag me @ashley.hann and @alexipanos so I can repost to our stories as well. :)

Natalie Jill is a fat loss expert turned high performance coach who helps women in their forties and fifties age in reverse, turn their visions into a reality and level up their lives. Her gift is helping women uncover what is holding them back from the results they crave and so they can THRIVE. Natalie has created a globally recognized brand with well over 2.5 million social media followers worldwide, two best-selling books, and recognition from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. Natalie has a proven strategy to kill FAT-- and no, we’re not talking about body fat here but something much, much more impactful. Listen to find out!!

In this episode, we talk about…

• The truth about aging as a woman
• How to kill your F.A.T. (and no, it’s not what you think)
• How to get better at being authentic and sharing your struggles
• How to know if you are creating a "self-imposed stop" that could be blocking you from the results you want
• How to QUIT people-pleasing and fearing what others think of you
• Control vs Surrender and how to balance this in your life
• ...And so much more!
  

This is the very first episode of my brand new series Female On Fire!

❝𝘈 𝘍𝘦𝘮𝘢𝘭𝘦 𝘖𝘯 𝘍𝘪𝘳𝘦 𝘪𝘴 𝘢 𝘸𝘰𝘮𝘢𝘯 𝘸𝘩𝘰 𝘪𝘴 𝘧𝘶𝘭𝘭𝘺 𝘦𝘹𝘱𝘳𝘦𝘴𝘴𝘦𝘥 𝘢𝘯𝘥 𝘧𝘶𝘭𝘭𝘺 𝘢𝘤𝘵𝘪𝘷𝘢𝘵𝘦𝘥 𝘪𝘯 𝘩𝘦𝘳 𝘴𝘦𝘯𝘴𝘶𝘢𝘭𝘪𝘵𝘺, 𝘴𝘦𝘹𝘶𝘢𝘭𝘪𝘵𝘺, 𝘪𝘯𝘵𝘶𝘪𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘮𝘢𝘨𝘯𝘦𝘵𝘪𝘴𝘮 𝘰𝘧 𝘩𝘦𝘳 𝘥𝘪𝘷𝘪𝘯𝘦 𝘧𝘦𝘮𝘪𝘯𝘪𝘯𝘦 𝘈𝘕𝘋 𝘪𝘯 𝘩𝘦𝘳 𝘱𝘰𝘸𝘦𝘳, 𝘤𝘰𝘶𝘳𝘢𝘨𝘦, 𝘥𝘦𝘤𝘪𝘴𝘪𝘷𝘦𝘯𝘦𝘴𝘴 𝘢𝘯𝘥 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩 𝘰𝘧 𝘩𝘦𝘳 𝘥𝘪𝘷𝘪𝘯𝘦 𝘮𝘢𝘴𝘤𝘶𝘭𝘪𝘯𝘦.

𝘚𝘩𝘦 𝘥𝘢𝘯𝘤𝘦𝘴 𝘦𝘧𝘧𝘰𝘳𝘵𝘭𝘦𝘴𝘴𝘭𝘺 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘵𝘩𝘦 𝘨𝘳𝘢𝘤𝘦𝘧𝘶𝘭, 𝘮𝘢𝘨𝘯𝘦𝘵𝘪𝘤 𝘨𝘰𝘥𝘥𝘦𝘴𝘴 𝘈𝘕𝘋 𝘵𝘩𝘦 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭, 𝘢𝘮𝘣𝘪𝘵𝘪𝘰𝘶𝘴 𝘣𝘰𝘴𝘴 𝘵𝘩𝘢𝘵 𝘴𝘩𝘦 𝘪𝘴.

𝘚𝘩𝘦 𝘪𝘴 𝘭𝘪𝘵 𝘶𝘱 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘪𝘯𝘴𝘪𝘥𝘦-𝘰𝘶𝘵 𝘢𝘯𝘥 𝘴𝘩𝘦 𝘳𝘢𝘥𝘪𝘢𝘵𝘦𝘴 𝘵𝘩𝘦 𝘧𝘪𝘳𝘦 𝘰𝘧 𝘩𝘦𝘳 𝘣𝘦𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘸𝘩𝘦𝘳𝘦 𝘴𝘩𝘦 𝘨𝘰𝘦𝘴. ❞

This series is 11-weeks straight with 11 powerful women who I believe are the true epitome of what it means to be a female on fire.

These episodes will reignite that fire inside of you so that you walk away feeling lit up from the inside-out and you radiate your beautiful, powerful, sexy magnificent flame everywhere you go!

In this first episode, I talk about...

• The 4 B’s to becoming a fully activated and fully self-expressed Female On Fire
• How to let go of judgment and rejection
• The commonly overlooked SINGLE KEY to your freedom and authentic happiness.
• A sneak peak to what I do for my King behind closed doors...
• And soo much more juicy goodness!!
  

**BE SURE TO SCREENSHOT & SHARE your favorite parts to your Instagram story and tag me @ashley.hann so I can repost to my stories as well. :)

This is a special clip from my friend Arman Assadi’s podcast, “Flow with Arman Assadi.” My team picked out their favorite parts from the episode and created a short concentrated clip that we really think you’ll love and get great value from. If you like what you hear, go subscribe to Arman’s podcast so you don’t miss the full episode that comes out on/around August 13th.

This episode is focused on how to overcome lack of motivation, burnout, judgement, pain and step into a metamorphosis of self and enter flow state. It’s time to reframe your pain! You don’t have to hit rock bottom to get what you want… or you can.

Arman is the co-founder and CEO of Project EVO, where he supports leaders and creatives find their flow. He is also the chief strategist and copywriter behind 13 different 7-figure launches. Arman has been featured on the cover of Foundr Magazine and worked with industry giants, Fortune 500 companies, celebrity thought leaders and New York Times bestselling authors. I met Arman when I was in Sedona, Arizona a few months ago. We connected instantly, had some amazing conversations which is why we decided to do a podcast episode together!

Screenshot and share your favorite parts to your Instagram story and tag us @ashley.hann and @armanassadi so we can repost! :)

Rebecca Kordecki is a very successful and highly-sought after celebrity fitness trainer, wellness expert and Breathwork coach who has been in the health & wellness industry for over 25 years. She’s been featured on The Today Show, EXTRA, Daily Candy, Vogue Magazine and Men’s Health, among others. Her mission is to help her clients become the boss of their own happy and healthy one breath, one rep at a time.

The timing of this episode really couldn’t be more perfect. We all know 2020 has been a whirlwind of craziness, emotions, and unexpected events that have stirred up quite a bit in all of us. What Rebecca shares in this episode is a powerful antidote to all of that and a powerful, proven way for you to get centered and feel good.

Points of discussion include...

• What breathwork is and it’s core benefits
• A unique 3-part breath pattern called "conscious circle of breath" and how this can benefit you
• The 4 breathwork modalities and how each one can support you in different ways
• The Wim Hof technique vs conscious circular breathing
• Letting go of what’s holding you back and achieving clarity through breathwork
• A follow-along guided mini breathwork session
• And so much more…
  

Tag us in your IG stories @ashley.hann and @rebeccakordecki with your thoughts so we can see and share them on our platform as well.

Kristel David is a female relationship coach who helps professional athlete's wives get out of their man's shadows, tap into their identity and passion by building their own dreams and legacy alongside their man. She has been featured on 21Ninety, Dove, and BlackLove among others. Kristel and I connected through one of my soul sisters, Julie Serot. I heard her speaking on Julie's platform and was absolutely blown away by her message, passion, power and her grace. She has a powerful perspective on what's happening right now across America and I’m excited for you to hear it.

In this episode, we talk about…

• Being in the frontline of creating a movement and a solution
• Responding to the call to get involved in the movement
• The roles we can play right now
• What can white people do to help the black community create change
• Systemic racism and going to the root of the problem that our country is facing right now
• What it means to be a true ally
• The toxic mentality that is destroying us and what we need to replace it with
  

Tag us in your IG stories @ashley.hann and @kristelcdavid with your thoughts so we can see and share them on our platform as well.

I know I always say that I have a special guest but this time my guest is like...really, really special. I've been wanting him to come on my show for a looong time and YAY! He finally made it! And he is none other than my very best friend, Val Yakovchik. I'm very, very excited for you guys to meet him and jive with him on this episode because we're gonna be talking about the incredible success of his business, MoxieLash. He has a huge vision and such a deep passion for what he does. He also shares how he has built such an amazing, powerful team.

MoxieLash is a magnetic eyelash and liner company that he started about 2 years ago. He started the company from nothing— $0… and now it is a multi-million dollar company. He grew it 50X in just 2 years time! Talk about insane rapid growth!🤯📈 (Oh by the way, I thought Val said “15X” but he said “50!” Whoops 🤦🏻‍♀️😊)

In this informative and fun episode, we go over...

• The 3 keys to rapidly growing your company at groundbreaking exponential levels
• How to build your dream team and source high quality people to help you build your biz
• What every business owner or CEO should be looking out for
• Val’s Upwork hiring strategy
• And much much more!
  

**BE SURE TO SCREENSHOT & SHARE your favorite parts to your Instagram story tagging us @ashley.hann and @val so we can see!

Danette May is America's leading Health and Lifestyle expert. She is the founder of Mindful Health and #1 bestselling author of "The Rise" and seven other health and women empowerment books. She's been named  #16 on Women’s Fitness’ list of fitness & health leaders for 2018. Danette May has shared her unique and inspiring message across millions of people on national TV shows such as Access Hollywood, Hallmark Home Family, and CBS. She has recently been featured in the culture-shifting documentary "WeRiseUP" alongside His Holiness The Dalai Lama, Tony Robbins, Alanis Morissette, Richard Brandson, and others.

By focusing on unique and innovative programs such as her "Cacao Bliss" that focus on healing and transformation, her growth has been explosive. Over the past 3 years, her company has grown by 5,463% and generated well over 1.5 million paying customers, landing her the #48 spot on the INC 500 list of fastest growing companies in the United States.

In this informative episode, we go over…

• Proven health hacks to keep your immunity up and you operating at your BEST
• The key superfood that is the “Queen of SuperFoods” with immense health benefits
• The 8 SuperFoods that everyone should be consuming right now
• How to bless your food and WATER and why you should do it
• Her top 3 rituals that helped her to build an 8-figure business
• Simple and powerful at-home tips you can do to boost your daily nutrition levels

As promised, here is the super easy and delicious tea recipe that Danette shared in the podcast. We hope you try it and please let us know how you like it:

1. Take a turmeric root or powder and mix with ginger root or powder
2. Add a little coconut, almond or oatmeal
3. Put some hot water
4. Add a little bit of honey, cinnamon, and cardamon
5. Mix them all together... and voila! Sooo good!

**BE SURE TO SCREENSHOT & SHARE your favorite parts to your Instagram story tagging us @ashley.hann and @thedanettemay so we can see!

I'm really excited about this episode because this is super relevant to what's going on today with the world and being quarantined. Many of us are stuck in the house with family, friends, roommates, significant others, etc. and there could be some tension building up. So in this episode, I'm gonna teach you some tools and tips that will really support you when relationships get challenging or when you are dealing with “difficult” people.

In this episode, you will learn about…

• The 3 questions to ask yourself when someone is being “difficult” or triggering you
• Tools that will help you maintain your sanity and stay calm
• How to respond to rejection and what rejection really means
• How to be less reactive
• How to maintain your POWER in relationships and encounters with people
  

**BE SURE TO SCREENSHOT & SHARE your favorite parts to your Instagram story and tag me @ashley.hann so I can repost to my stories as well. :)

IF YOU FOUND THIS EPISODE VALUABLE-- please please be sure to leave a rating and review! It really does mean a lot to me and inspires me to continue to create more awesome episodes.