Raise Your Vibrations
By Ashoo Modgil
Raise Your Vibrations Apr 17, 2023
How to Raise Your Vibrational Flow
How to Raise Your Vibrational Flow tunes into the frequency of how to connect with our core divine essence. We often loose touch with this high vibrational core frequency of love, light and laughter in midst of chaos created by our habitual mind chatter and lack of space for new energy to filter into our consciousness.
Channeled Message for You: Manifest Your Divinity
Raise Your Vibration by identifying and sensing your divinity through mindful practices. Manifest abundance, health and happiness as you are divine being in a physical body.
Sacral Chakra Balancing Meditation Music
Sacral Chakra Balancing Meditation Music: Your sacral chakra is located in your lower abdomen, about one to two inches below your naval at the pelvic region. The Sacral chakra is about emotional, creative and financial expression and sexuality. When it is open and balanced, your feelings flow freely, and are expressed without you being over-emotional . You are open to intimacy and you can be passionate and lively. You have no problems dealing with your sexuality.
When it is underachieve and imbalanced, a person can act both completely disconnected and cold towards others if this chakra is under-active or needy and emotionally dependent if the chakra is over-active. This chakra is your most important emotional center and because of this, at one time or another, most of us will experience an imbalance here.
606 Hz is the frequency resonates with the vibrational frequency of the Sacral Chakra to help balance Sacral Chakra through meditation.
Healing Root Chakra Meditation Music
Healing Root Chakra Meditation MusicThe Root Chakra is the basis of energy for all other Chakras. Root Chakra Healing Benefits: - Pain Management - Increased Energy - Clearing of Fear / Emotional Attachment / Anxiety / Depression Headphones are not required for this video. The following frequencies are contained in this MP3: 228 Hz ♡ ♡ ♡ LIKE this Music? SHARE it with Others. HOW TO USE THIS TRACK FOR ROOT CHAKRA TUNING & BALANCING? Sit Comfortably and breathe deeply to calm down your nervous system. Close your eyes and let all the thoughts dissolve as you breathe out. Focus on the Root Chakra Location - which is located at the base of the spine. Visualise root chakra is getting bigger and filled with bright red colour as your breathe in and out and the red energy is moving up the spine, spreading it warmth, its heat throughout your body. 228Hz are known to balance, heal and cleanse root chakra. It is meant to take you to a deep meditative and relaxed state and simulate the root chakra also called muladhara. If you are feeling stressed, worried then this will help make you relax. This will also help shift your aura to Deep Red!! The Aura of energy and vitality. ♡ THANK YOU ♡ ♡ SUBSCRIBE TO THE CHANNEL. ITS FREE !! SUBSCRIBE to MY YOUTUBE CHANNEL : https://www.youtube.com/AshooModgil
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Guided Visualisation to Calm Your Mind
Guided Visualisation to Calm Your Mind: My meditations can be used as tools to achieve healing, relaxation and self development. I use my intuition, experiences and channeled energy when I make a meditation or hypnosis. I hope you will enjoy the guided meditation and use it to support your independent practice :) If you like this meditation, then feel free to give a thumbs up or leave a comment. It's much appreciated. Have a good meditation journey! Meditation music tuned to 432 Hz is relaxing for the body and mind and also more harmonic and pleasant than 440 Hz which is the frequency that most of the modern day music we listen to is tuned at. With love, Ashoo ♡ SUBSCRIBE to MY YOUTUBE CHANNEL https://www.youtube.com/Ashoo Modgil
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SOCIAL: WEBSITE: https://www.ashoomodgil.com
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FACEBOOK:http://www.facebook.com/LaughterClubSingapore
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Guided Meditation to Connect with Your Inner Child
Guided Meditation to Connect with Your Inner Child [432Hz]: These meditations can be used as tools to achieve healing, relaxation and self development. Inner child Meditation will lead you to get in touch with your inner child playfulness and get past the everyday conditioned blocks that prevent that connection. I use my intuition, experiences and channeled energy when I make a meditation or hypnosis. I hope you will enjoy the guided meditation and use it to support your independent practice :) If you like this meditation, then feel free to give a thumbs up or leave a comment. It's much appreciated. Have a good meditation journey! Meditation music tuned to 432 Hz is relaxing for the body and mind and also more harmonic and pleasant than 440 Hz which is the frequency that most of the modern day music we listen to is tuned at. With love, Ashoo ♡
SUBSCRIBE to MY YOUTUBE CHANNEL https://www.youtube.com/channel/UC0NO...
FREE DOWNLOADS: http://bit.ly/2Q6BEpp
CONNECT WITH ME and GET SOCIAL: WEBSITE: https://www.ashoomodgil.comINSTAGRAM : http://www.instagram.com/ashoomodgil
FACEBOOK:http://www.facebook.com/LaughterClubS...
AMAZON BOOKS: https://amzn.to/3cuQoa0
Meditation to Ground and Protect Your Aura
Guided Meditation to Ground and Protect Yourself [432Hz] can be used as a tool to achieve healing, relaxation and self development. I use my intuition, experiences and channeled energy when I make a meditation or hypnosis. Grounding and Protection is particularly important if you are sensitive to energy or on your spiritual growth journey as your vibration increases. It is vital that you do grounding and protection for your etheric body to shield your energy to protect yourself from lower vibrational forces - which we all encounter and are exposed to throughout our day, from our environments, from other people and situations. I generally advise that you do this grounding & protection guided meditation twice a day, when you wake up and before you sleep. In addition to being safe and protected, you will notice that grounding and protecting yourself frequently relieves many unpleasant symptoms that you may not have necessarily attributed to a spiritual cause, these can include but are not limited to - Anxiety, depression, intrusive thoughts, headaches, physical aches and pains. It also increases overall feelings of peace and wellbeing. I hope you will enjoy the guided meditation and use it to support your independent practice :) If you like this meditation, then feel free to give a thumbs up or leave a comment. It's much appreciated. Have a good meditation journey! Meditation music tuned to 432 Hz is relaxing for the body and mind and also more harmonic and pleasant than 440 Hz which is the frequency that most of the modern day music we listen to is tuned at. With love, Ashoo ♡
Self Regulate Your Nervous System: 6 Techniques to Break Anxiety Pattern
Self Regulate Your Nervous System: 6 Techniques to Break Anxiety Pattern gives you an overview of six techniques that could help bring your nervous system back into balance when practiced regularly. We need to regulate our nervous system through right tools and strategies on daily basis in order to live healthy lives. It is common for our nervous system to get into the state of imbalance due to stress and challenges that life presents. Having a solid foundation backed by research with focus on mind, body and spirit provides a healthy ground to retune our system into living well and with joy. Joyful experiences are our blueprint and Universe has created our bodies to stay healthy when we are in the optimal states of play, joy and creativity. Love yourself and learn techniques that could help you stay healthy, happy and alive.
Identifying Triggers and Shifts in Mind Body
Identifying Triggers and Shifts in Mind Body talks about how unconscious stress gets coded in our cellular memory since the early years as children and keeps accumulating over the time as we go through different developmental stages. You will gain understanding and knowledge of your stress physiology based on the scientific understanding of how traumatic memories or painful events get locked into our implicit memory. Also, you will learn how energy dynamics of stored stress are affecting your healing process and what steps you can take to break free from such patterns.
Managing Grief with Grounding and Regulation
Managing Grief with Grounding and Regulation: This segment will help you to understand two basic energetic dimensions of your healing process. Grounding and Regulation are important aspects of your organic healing sequence. It is common for our nervous system to go into shutdown mode when we are grieving loss of some kind during the process. Grief and its intensity stirs our body memories and overwhelms our nervous system. If we understand how nervous system works backed by the recent scientific interventions, it becomes reasonable for us to process grief in a much grounded manner as we can take our awareness and attention away from the physiological shifts that are overwhelming us and put our focus on integrating our process from a spiritual lens and perspective.
Connecting with Your Inner Child
Explore what blocked our inner child from expressing its creative and spontaneous self as we grew up into logical adults. Learn how to rediscover your playful child like self and start flowing with your true essence of living each day with a sense of freedom, aliveness and love that radiates from inside out.
Expanding Your Heart
Your heart is the center of your energy system. When your heart is balanced , your life is full of love, light and laughter. How can we balance our heart in an authentic and deeper way to meet our life purpose of living from our heart space so that we could create a reality that resonates our truth and pure self. An open hearted consciousness arises only when we learn to let go of our defensive ego behaviours and thoughts to truly access our pure vibration of self love and co-creation.
Tapping into the Light of Laughter
Do you know that you have a light bulb inside you that could light up your day and reduce stress from your life? Nature has endowed you with a laughter potential that is not being used to it's fuller capacity.Listen to understand how you can motivate yourself with right education and awareness to start tapping into your childlike playful nature and creativity for a healthy and happy day.Visit https://www.ashoomodgil.com to Sign Up for Free Zoom Laughter Yoga Sessions
Looking Through the Lens of Energy
You are a magnificent creation of the universe with a power and possibility to shift into higher and vibrant frequencies. Right education, right knowing and connecting with that knowing is the key to this magical journey. Take a leap to look at life through the lens of energy and you are ready to experience the world of co-creation and manifestation, aliveness and child like play .