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Ask Abby

Ask Abby

By Abby Valletta
Welcome to Ask Abby, a podcast where I help women who have a tough decision to make to connect to the inner wisdom of their body, find their own answers and move forward! I have some amazing women lined up on the podcast and I know you're going to get SO much out of their stories.

For more about me and what I do
Follow me on instagram → @abbyvalletta
Or learn more at → www.abbyvalletta.com
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Episode 07: Narrowing Down Your Niche with Annie Carl
This week, I speak with Annie Carl, your go to Coach and Hype Woman for Living Life! She’s been feeling overwhelmed because she has so many ideas and can’t get clear on her niche or target audience. She works with several different groups of people and doesn’t want to be limited to just one. Listen as we discover who Annie is actually helping and help her find the clarity she needs to get started on her ideas! Find Annie: IG:  @annie_livinlife Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta See you next time! Music: Good Morning by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
54:13
February 18, 2021
Episode 06: Overcoming Imposter Syndrome with Heather Mann
In this week’s episode, I speak with Heather Mann, Energy Sorceress and Astrologer who recently started her own astrology school. After successfully launching her first Astrology Course, she wants to teach a Human Design Reader Training next!  However, the way she teaches the material is.. a bit different than other Human Design Practitioners.. Does she know enough to go up against them? What if people criticize her way of doing things?! Listen in as we help Heather overcome this imposter syndrome and discover the confidence to move forward! Find Heather:  Podcast: The Sovereign Projecto‪r‬  IG:  @_heathermann Website: https://www.heathermannhumandesign.com/ Misfit Moon Gathering, a monthly meeting for the sacred rebels amongst us: those who have never felt like they could totally fit in. Abby will lead us through an embodiment practice and Heather will guide us through a group candle magick ritual. Rituals, spells and intentions are supercharged ⚡ when done with a group. Followed by group share and making connections with others in the group! All are welcome 💜 Be sure to claim your seat as space is limited and seats are filling quickly! https://www.eventbrite.com/e/the-misfit-moon-gathering-registration-140228592495 Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta See you next time! Music:  Good Morning by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
56:22
February 11, 2021
Episode 5: Letting Go Of Perfectionism with Samantha Lee
In this week’s episode, I speak with Samantha Lee, a Western Herbalist and Business English teacher. She has been wanting to move forward with her business for quite some time but something has been holding her back. She hasn’t put anything out there yet because she wants it to be ABSOLUTELY PERFECT when she does. Perfectionism gremlin sound familiar? Listen is as we help Sam move through this gremlin and motivate her to start making moves! Find Samantha:  IG:  @lets.get.natural Youtube: Let’s Get Natural https://www.youtube.com/channel/UCHb-ROrvHtY123JkBnVC3wA  If you’re listening and thinking, “I need this kind of clarity for my life/business!”, then I have the perfect opportunity for you! I’m holding a full-day Alignment Intensive to help you get crystal clear on what’s next for you. Connect with other like minded-women and redirect your life! February 20th, 9-4PM EST.  Grab your seat today! https://www.abbyvalletta.com/alignment-intensive  Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta See you next time! Music:  Good Morning by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
01:02:00
February 4, 2021
Episode 4: Trusting Your Gut Instincts with Rachel Antonia
In this week’s episode, I speak with Rachel Antonia, a talented artist and illustrator, who finds herself at a fork in the road. What she's been doing in her business is working and making her money... but it's not her long-term goal. Listen as we figure out where Rachel should be putting her attention & energy.. and how this manifesting generator can do ALL the things she loves while still achieving her dream! Find Rachel: IG:  @rachelantoniadesigns Website: https://www.rachelantoniadesigns.com/ Etsy: https://www.etsy.com/shop/RachelAntoniaDesigns If you’re listening and thinking, “I need this kind of clarity for my life/business!”, then I have the perfect opportunity for you! I’m holding a full-day Alignment Intensive to help you get crystal clear on what’s next for you. Connect with other like minded-women and redirect your life! February 20th, 9-4PM EST. Grab your seat today! https://www.abbyvalletta.com/alignment-intensive Make sure to rate and review this podcast wherever you listen & let’s connect on Insta @abbyvalletta See you next time! Music: Good Morning by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
54:41
January 28, 2021
Episode 3: Opening Yourself Up to Receive Support From Others with Aneetrai Rowland
In this week’s episode, I speak with Aneetrai Rowland, an ambitious single mom who is working on her first start-up. Aneetrai has some great ideas, but needs help securing the capital to grow her idea into her dream biz! Join as we review her options, sift through other people’s opinions and discover what’s holding her back. Hint: it may have to do with feelings of needing to do EVERYTHING herself. Tune in to see how the conversation goes and what she ultimately decides! Find Aneetrai: IG:  @emergent_access www.emergentaccessservices.com PayPal: Yafaah3783@gmail.com Cash app: $TRAY4473 Email: info@emergentaccessservices.com Interested in learning more about the three-step process I use to help my clients stop waffling on their dreams and start making confident full-bodied choices that actually transform their lives and their business? Head over to my website to enroll in my FREE masterclass today! https://www.abbyvalletta.com/masterclass Please make sure to rate and review this podcast wherever you listen & let’s connect on Instagram @abbyvalletta See you next time! Music: Good Morning by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
50:42
January 21, 2021
Episode 02: Getting to Know Yourself and Defining Your Niche with Virgina Bressano
In this week’s episode, I speak with the brilliant Virginia Bressano, a women’s biz coach, yoga and meditation teacher who is looking for help getting clear on her niche. Listen in as we help Virginia find clarity on who she helps and what’s been holding her back. Tune in to see where our conversation goes! Find Virginia: IG: @virginia.bressano www.virginiabressano.com Interested in learning more about the three step process I use to help my clients stop waffling on their dreams and start making confident full-bodied choices that actually transform their lives and their business? Head over to my website to enroll in my FREE masterclass today! https://www.abbyvalletta.com/masterclass Please make sure to rate and review this podcast wherever you listen & let’s connect on Instagram @abbyvalletta See you next time! Music: Good Morning by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
53:42
January 6, 2021
Welcome to Ask Abby!
Welcome to Ask Abby, with your host Abby Valletta! In this episode, I introduce myself and give you some background into the person behind the microphone. I am a bodymind coach, podcast host and yoga teacher. I help people who are struggling to make decisions for themselves to reconnect with their body, tune into their inner guidance and find their own answers. Each week, I’ll have a different woman on the show who is struggling with a decision she needs to make and you’ll get to listen in as we help her find her own answers and move forward. Some of these women are so amazing & inspiring and I know you will get so much out of listening to their stories! Please make sure to rate and review this podcast wherever you listen to podcasts & let’s connect on Instagram @abbyvalletta See you next time! Music: Good Morning by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
07:30
December 30, 2020