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Practice Peace

Practice Peace

By Krystle Carpenter, LMHC

While I am a licensed psychotherapist, please remember that this content is not medical or mental health advice or a substitute for professional counseling. Engaging with these materials is at your own risk. If you find yourself in need of immediate support, I encourage you to reach out to a friend, family, member, or connect with the 988 national crisis hotline your well-being is important and help is available.
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Currently playing episode

Pet Death

Practice PeaceApr 25, 2021

00:00
12:46
Pain reduction visualization

Pain reduction visualization

While I am a licensed psychotherapist please remember that this content is not medical or mental health advice, and is not a replacement for medical or mental health treatment. Engaging with his content is at your own risk.
Apr 02, 202402:29
Stop smoking visualization

Stop smoking visualization

While I am a licensed psychotherapist please remember that this content is not medical or mental health advice, and is not a replacement for medical or mental health treatment. Engaging with his content is at your own risk.
Apr 02, 202406:01
Playground introduction

Playground introduction

While I am a licensed psychotherapist please remember that this content is not medical or mental health advice, and is not a replacement for medical or mental health treatment. Engaging with his content is at your own risk.
Mar 29, 202403:02
Magic carpet introduction

Magic carpet introduction

While I am a licensed psychotherapist please remember that this content is not medical or mental health advice, and is not a replacement for medical or mental health treatment. Engaging with his content is at your own risk.
Mar 28, 202405:23
Butterfly deep relaxation

Butterfly deep relaxation

While I am a licensed psychotherapist please remember that this content is not medical or mental health advice, and is not a replacement for medical or mental health treatment. Engaging with his content is at your own risk.
Mar 28, 202402:33
Grief surrounding the death of an abuser

Grief surrounding the death of an abuser

If you are needing crisis support reach out via the new number 988
Sep 18, 202210:10
A conversation about grief and technology with Reid Peterson

A conversation about grief and technology with Reid Peterson

https://www.griefrefuge.com/about

Jul 11, 202231:43
Interview with Julie Murray sister of missing person Maura Murray on Ambiguous Loss

Interview with Julie Murray sister of missing person Maura Murray on Ambiguous Loss

Please visit https://www.mauramurraymissing.org/ to learn more or if you have any information relating to the case. Huge thank you to Julie for her time for this interview. 

May 28, 202251:14
Facing the death of a child

Facing the death of a child

Resources: Compassionate friends website. Finding hope after the death of a child by Jason troyer Grieving dads by Kelly Farley with David dicola Bereavement experience after the death of a child NIH medicine. Compassionate friends website. CDC
Apr 25, 202227:08
Our “digital soul” how to prepare for our future death both in the physical plane and digital world
Feb 14, 202214:56
Queer/LGBTGIA+ Grief

Queer/LGBTGIA+ Grief

Happy Pride Month! Thank you to my special guest Dr. Rachael Sytsma Psy.D. 


https://www.relationalpsychologygroup.com/our-therapists

https://instagram.com/relationalpsychologygroup

Jun 29, 202126:37
Pet Death

Pet Death

As always feel free to contact me at askagriefspecialist@gmail.com

Apr 25, 202112:46
Suicide Grief
Mar 07, 202109:56
PTSD and Grief

PTSD and Grief

Thank you all for your support. Please don't hesitate to contact me at askagriefspecialist@gmail.com. Links below with the resources used for today's episode.


https://www.emdr.com/what-is-emdr/

https://www.tandfonline.com/doi/full/10.3402/ejpt.v1i0.5558?scroll=top&needAccess=true
The younger sibling of PTSD: similarities and differences between complicated grief and posttraumatic stress disorder
Andreas Maercker &Hansjörg Znoj

https://link.springer.com/article/10.1023/A:1022342028750
PTSD following Bereavement Sidney Zisook,Yulia Chentsova-Dutton & Stephen R. Shuchter

https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml

https://www.healthline.com/health/eft-tapping#bottom-line

https://iceeft.com/our-philosophy/

https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967



Mar 07, 202125:29
The big D word Death

The big D word Death

The history behind our death-defying culture and our language around the word death and died. Please send any questions, stories, topic suggestions or feedback to askagriefspecialist@gmail.com

Feb 07, 202110:46
February 3, 2021

February 3, 2021

Feb 03, 202100:52
Grief 101

Grief 101

What is grief and what might you expect when experiencing grief.
Feb 03, 202114:16