ASMR & Chill: Rest, Relax, Meditate

ASMR & Chill: Rest, Relax, Meditate

By ASMR & Chill
ASMR & Chill is a weekly podcast featuring top-quality ASMR tracks to help you chill, rest, relax, meditate, study, or sleep. The podcast offers listeners a variety of different ASMR content, from the peaceful, serene sounds of nature, to a whispered reading of a poem, and everything in between. Enjoy the unique sounds of ASMR & Chill and our talented friends every week. To get your content featured and promoted, please email Hello@SleepandRelaxASMR.com
Where to listen
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Tapping on Containers, Metal, and Wooden Objects (Bearded Audio ASMR)
Episode 93: Bearded Audio ASMR taps on different types of containers (metal and wooden) for your rest and relaxation.  -- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0
21:45
July 28, 2020
The Small Coffeehouse (Sleep & Study Soundscapes)
Today's episode features a small coffeehouse off the normal path (courtesy of Sleep and Study Soundscapes). Enjoy! --- Listen to Sleep & Study Soundscapes: Anchor: https://anchor.fm/sleep-and-study-soundscapes Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-study-soundscapes/id1469835541 Podbean: https://www.podbean.com/podcast-detail/39rki-9956a/Sleep-and-Study-Soundscapes-Podcast Spotify: https://open.spotify.com/show/4DBmmybJbBaviEOR6X5Y02 Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/sleep-and-study-soundscapes --- Listen to ASMR & Chill on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0
26:29
July 21, 2020
Unintelligble Whispers by the Fireplace (Sleep and Relax ASMR)
A bonus episode from Sleep and Relax ASMR: unintelligible whispers by the fireplace. Enjoy! --- Artist: Sleep and Relax ASMR Apple Podcast: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83ZjI5ZTgwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw --- Listen to ASMR & Chill on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0
31:02
July 14, 2020
ASMR Personal Attention with Triggers (Tome by Tome ASMR)
Episode 90: The talented Tome by Tome ASMR offers a tingle-filled ASMR experience featuring personal attention triggers. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
05:54
July 7, 2020
The Cold, Windy Lagoon (Sleep and Study Soundscapes)
On today's episode of ASMR & Chill, a cold, windy lagoon to help you study, relax, or meditate. Enjoy! --- Listen to Sleep & Study Soundscapes: Anchor: https://anchor.fm/sleep-and-study-soundscapes Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-study-soundscapes/id1469835541 Podbean: https://www.podbean.com/podcast-detail/39rki-9956a/Sleep-and-Study-Soundscapes-Podcast Spotify: https://open.spotify.com/show/4DBmmybJbBaviEOR6X5Y02 Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/sleep-and-study-soundscapes --- Listen to ASMR & Chill on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0
30:59
June 30, 2020
A Soft Spoken Ramble for Sleep and Relaxation (Sleep and Relax ASMR)
This episode of ASMR & Chill features an episode from Sleep and Relax ASMR: a soft spoken ramble for over 20 minutes about random things including random reviews, real sugar vs. sweeteners, my vision for the future of AI, and much more. Enjoy! --- Artist: Sleep and Relax ASMR Apple Podcast: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83ZjI5ZTgwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw --- Listen to ASMR & Chill on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
22:01
June 23, 2020
Crinkle Triggers with Plastic Bags, Deep Ear Attention, White Noise (Bearded Audio ASMR)
Episode 87: the very talented Bearded Audio ASMR delivers a tingle-filled sound experience including crinkle triggers with plastic bags. Enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
18:41
June 16, 2020
Blizzard Soundscape (Sleep & Study Soundscapes)
On today's episode of ASMR & Chill, the talented "Sleep and Study Soundscapes," offers a relaxing, chilling soundscape: a tundra blizzard for nearly 40 minutes. Enjoy! --- Listen to Sleep & Study Soundscapes: Anchor: https://anchor.fm/sleep-and-study-soundscapes Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-study-soundscapes/id1469835541 Podbean: https://www.podbean.com/podcast-detail/39rki-9956a/Sleep-and-Study-Soundscapes-Podcast Spotify: https://open.spotify.com/show/4DBmmybJbBaviEOR6X5Y02 Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/sleep-and-study-soundscapes --- Listen to ASMR & Chill on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0
39:47
June 9, 2020
The Quiet Harbor (Sleep and Relax ASMR)
This episode of ASMR & Chill features a track from Sleep and Relax ASMR: we sit by a quiet harbor in Scandinavia and enjoy the sounds of a gentle breeze, ships in a distance, bells, and very light chatter in the background. Enjoy! --- Artist: Sleep and Relax ASMR Apple Podcast: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83ZjI5ZTgwL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw --- Listen to ASMR & Chill on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
30:13
June 2, 2020
The ASMR 25 Question Challenge (Bearded Audio ASMR)
Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
25:21
May 25, 2020
Poetry Hour (The ASMR Garden)
On this episode of the show, "The ASMR Garden," reads poetry. Enjoy! --- Artist: The ASMR Garden --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
37:57
May 19, 2020
The Sorcerer's Apprentice - Chapter 2 (Tome by Tome ASMR)
The Sorcerer's Apprentice is a novel by Hanns Heinz Ewers. It introduces the character of Frank Braun, who is a writer, historian, philosopher, and world traveleler. The novel tells the tales of Braun's attempt to maipulate a small cult of Evangelical Chrsitians in a small Italian moutnain village for his own financial gain, and the horrific results which ensue. Tome by Tome ASMR reads chapter 1 this episode. --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
51:13
May 12, 2020
The Sorcerer's Apprentice - Chapter 1 (Tome by Tome ASMR)
The Sorcerer's Apprentice is a novel by Hanns Heinz Ewers. It introduces the character of Frank Braun, who is a writer, historian, philosopher, and world traveleler. The novel tells the tales of Braun's attempt to maipulate a small cult of Evangelical Chrsitians in a small Italian moutnain village for his own financial gain, and the horrific results which ensue.  Tome by Tome ASMR reads chapter 1 this episode.  --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
1:04:11
May 5, 2020
The Cold Fry Challenge (Bearded Audio ASMR)
The talented "Bearded Audio ASMR," offers another exceptional and unique ASMR sound experience: the cold fry challenge. Sit back, relax, and enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
16:42
April 28, 2020
Keyboard Sounds (The ASMR Garden)
On this episode: the talented "ASMR Garden," offers a lovely, simple ASMR experience: typing on a keyboard. Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
20:25
April 21, 2020
Rome: Whispered ASM aRticle (Sleep and Relax ASMR)
On this episode of Sleep & Relax ASMR and Friends, we revisit a popular episode on the main podcast: Rome (ASM aRticles). Enjoy! --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
32:08
April 14, 2020
Samhainophobia (Soft Spoken) (The ASMR Garden)
Samhainophobia is the fear of Halloween or the fear of the festival of the dead. The term Samhainophobia originates from 'Samhuin' meaning summer's end. This episode comes courtesy of our friend "The ASMR Garden," "Tonight I ease your worst fears, or maybe excite your fondest memories! The spooky season is among us, and I have got the facts to do that."  Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
37:50
April 7, 2020
Getting a Haircut (Sleep and Relax ASMR)
On this episode of Sleep & Relax ASMR: we listen to an episode first featured on the main podcast that gives you an immersive barbershop / haircut experience. Enjoy! --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
21:22
March 31, 2020
Lost World - Chapter 3 (Tome by Tome ASMR)
The Lost World is a 1995 techno thriller novel written by Michael Crichton and published by Knopf. A paperback edition followed in 1996. It is a sequel to his earlier novel Jurassic Park. Our friend Tome by Tome ASMR reads chapter 3 this episode. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
20:14
March 24, 2020
Dutch City Square (Sleep and Relax ASMR)
Welcome to this episode of Sleep and Relax ASMR & Friends.  Today's episode features field recordings and lovely sounds from a Dutch city square. Perfect audio for focusing on a single task or just relaxing for a bit! --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com --- Thanks to Klankeeld, , Felix Blume, and Soundmary (Freesound.org) for some of the audio used in the episode!
31:27
March 17, 2020
Playing w/ Sponges - Scratching Sounds Water, Metallic (Bearded Audio ASMR)
On this episode of Sleep & Relax ASMR and Friends, the fantastic Bearded Audio ASMR delivers a great soothing experience featuring the sound of sponges: scratching, submerging and squeezing water, and metallic scratching. Enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
24:15
March 10, 2020
Lost World - Chapter 2 (Tome by Tome ASMR)
The Lost World is a 1995 techno thriller novel written by Michael Crichton and published by Knopf. A paperback edition followed in 1996. It is a sequel to his earlier novel Jurassic Park. Our friend Tome by Tome ASMR reads chapter 2 this episode. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
19:33
March 3, 2020
Lost World - Chapter 1 (Tome by Tome ASMR)
The Lost World is a 1995 techno thriller novel written by Michael Crichton and published by Knopf. A paperback edition followed in 1996. It is a sequel to his earlier novel Jurassic Park. Our friend Tome by Tome ASMR reads chapter 1 this episode. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
19:44
February 25, 2020
Quick Evening Showers (ASMR Radio)
On episode 70: The excellent ASMR Radio delivers a short but effective relaxing episode titled "Quick Evening Showers." Enjoy! --- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com
09:27
February 18, 2020
Whispering Words - Letter A (Sleep and Relax ASMR)
On episode 69 of Sleep and Relax ASMR & Friends: We revisit an early episode on the main podcast titled "Whispering Words," a series where I whisper words that begin with a specific letter. This episode is no longer available on most major podcast directories. Enjoy! --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
25:13
February 11, 2020
The Princess of the Eternal Twilight and Jeff (Bearded Audio ASMR)
Our creative friend Bearded Audio ASMR delivers a truly unique ASMR experience this episode.  In his words: " Imagine how strange it would be to wake up and have a lady who looks like someone trying to cosplay The Childlike Empress from NeverEnding Story tell you've arrived just in time to save the world and restore magic to the universe. Poor Jeff.    Thanks to Lilibette ASMR for letting me use her video as an experiment - a new type of video that I believe is going to become a series. She's a sweet and wonderful lady with a great whispering voice.  Sub to her here: https://www.youtube.com/channel/UCeLx...  --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
23:05
February 4, 2020
The Tale of Prince Charming - Part 1 (Tome by Tome ASMR)
On episode 67: Tome by Tome ASMR reads part 1 of "Prince Charming," over a relaxing thunderstorm background. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang ------ Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
21:28
January 28, 2020
50 ASMR Triggers - Use Headphones! (The ASMR Garden)
On this episode of Sleep & Relax ASMR and Friends, The ASMR Garden delivers 50 ASMR Triggers for over an hour. Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
1:26:20
January 21, 2020
The Wind In the Willows - Part 2 (ASMR Radio)
Part 2 of  "The Wind in the Willows," presented by our friends over at ASMR Radio. The Wind in the Willows is a children's novel by Scottish novelist Kenneth Grahame, first published in 1908. Alternately slow-moving and fast-paced, it focuses on four anthropomorphised animals in a pastoral version of Edwardian England. Enjoy! --- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com
15:17
January 14, 2020
The Wind in the Willows by Kenneth Grahame - Part 1 (ASMR Radio)
Chapter 1, part 1 of "The Wind in the Willows," presented by our friends over at ASMR Radio. The Wind in the Willows is a children's novel by Scottish novelist Kenneth Grahame, first published in 1908. Alternately slow-moving and fast-paced, it focuses on four anthropomorphised animals in a pastoral version of Edwardian England. Enjoy! --- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com
15:58
January 7, 2020
Checking on You (The ASMR Garden)
The very talented ASMR Garden checks in on you and makes sure you're doing ok. Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
17:24
December 31, 2019
Trip Planning, Foodies, and Wolves
On this episode  of the podcast, we enjoy a popular episode on Sleep and Relax ASMR featuring a ramble on planning trips, foodies, and doing activities on Airbnb related to meeting and hanging out with wolves.  --- Enjoy the show? Here are our tip jars: Paypal: https://paypal.me/sleepandrelaxasmr Via our website: https://goo.gl/55Dj7k --- Follow us on Tingles: https://goo.gl/EV8K8L Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com  DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr iHeart: https://www.iheart.com/podcast/263-Sleep-and-Relax-ASM-28475603/ TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.youtube.com/channel/UC9IhPKZIhfT3CVtLbsiAvhw Soundcloud: https://soundcloud.com/user-310985594 Please rate & subscribe on iTunes!
19:51
December 24, 2019
ASMR Remix: Unintelligble Whispering, Mic Brushing and Mystery Triggers (Bearded Audio ASMR)
On episode 61 of the show, our talented friend Bearded Audio ASMR takes a very unique twist on one of his old episodes featuring unintelligible whispering, mic brushing, and some very interesting mysterious triggers. Enjoy --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
24:22
December 17, 2019
The Year of 1952 (Sleep and Relax ASMR)
On this episode of Sleep and Relax ASMR & Friends, we revisit a popular episode featured on the main podcast: The Year of 1952 (ASM aRticles). Enjoy! --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
23:59
December 10, 2019
The Call of Cthulhu Part 3 (Tome by Tome ASMR)
Episode 59 of the podcast features the very talented Tome by Tome ASMR reading Chapter 3 of the classic short story "The Call of Cthulhu," by H.P. Lovecraft. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
39:08
December 3, 2019
The Illuminati Salesman and Jeff (Bearded Audio ASMR)
On episode 58, the exceptionally creative Bearded Audio ASMR delivers a relaxing and amazingly unique ASMR episode featuring Jeff and an Illuminati Salesman in his home.  --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
22:49
November 26, 2019
14,000 Happy Things (The ASMR Garden)
The very talented ASMR Garden reads a book titled "14,000 Things to Be Happy About," by Barbara Ann Kipfer. This episodes features chapter 1. Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
40:12
November 19, 2019
Morning Rain in the Tent
A relaxing episode featuring a rainy morning with rain drops gently tapping a tent and nearby brush / foliage. Enjoy! --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
24:37
November 12, 2019
Intense Trigger Assortments (The ASMR Garden)
On this episode of Sleep and Relax ASMR & Friends, the amazing ASMR Garden takes your ears on a fantastic trip around the wonderful world called her living room. She grabs things off of shelves and  begins using relaxing techniques such as tapping, scratching, and brushing just to see what it'll sound like.  --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
29:13
November 5, 2019
At the Mountains of Madness Chapter 2 (Tome by Tome ASMR)
On this episode, the talented Tome by Tome ASMR reads chapter 2 of "At the Mountains of Madness," the classic science-fiction horror novella by H.P. Lovecraft. --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
55:13
October 29, 2019
At the Mountains of Madness (Tome by Tome ASMR)
On this episode, the talented Tome by Tome ASMR reads chapter 1 of "At the Mountains of Madness," the classic science-fiction horror novella by H.P. Lovecraft.  --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
36:07
October 22, 2019
Useless Trivia Facts (Sleep and Relax ASMR)
On this episode of the podcast, we read useless facts that can be of use (or not) for your next trivia night. Enjoy! --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
22:08
October 15, 2019
Call of Cthulhu Chapter 2 (Tome by Tome ASMR)
On this episode of Sleep and Relax ASMR & Friends, the very talented Tome by Tome ASMR gently reads chapter 2 of the classic short story "The Call of Cthulhu," by H.P. Lovecraft. --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
45:41
October 8, 2019
Taking Control (The ASMR Garden)
On this episode of Sleep and Relax ASMR & Friends, the talented ASMR Garden offers relaxing words of encouragement to help us gain control of things that seem too complicated or chaotic. Sit back, relax, and enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
22:26
October 1, 2019
Lady Gaga (Sleep and Relax ASMR)
This episode of the podcast features a bonus episode from Sleep and Relax ASMR: The ASM aRticle for Lady Gaga. Listen (and fall asleep) as I read the Wiki page for pop star Lady Gage for over 40 minutes. Enjoy! ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
41:10
September 24, 2019
Call of Cthulhu - Chapter 1 (Tome by Tome ASMR)
Tome by Tome ASMR reads chapter 1 of the classic short story "The Call of Cthulhu," by H.P. Lovecraft.  --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang  ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
24:33
September 17, 2019
Binaural Guitar Playing with Analog Ping Pong Delay (Bearded Audio ASMR)
Today's episode: the very talented Bearded Audio ASMR offers an exceptionally unique and relaxing episode featuring binaural guitar playing with analog ping pong delay. Enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory:  Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
13:09
September 10, 2019
ASMR Sound Bath (The ASMR Garden)
 On this episode of Sleep and Relax ASMR & Friends, our talented friend the ASMR Garden combines an assortment of sounds to assist with your sleep or relaxation. Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
26:46
September 3, 2019
Body Scanning, Meditation, Whispering, Mic Scratching (Bearded Audio ASMR)
On episode 45, Bearded Audio ASMR creates a sleep-inducing episode featuring body scanning meditation. Enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory:  Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
14:45
August 27, 2019
The Waterfall in Cyprus (Sleep & Relax ASMR)
On episode 44, we debut an episode not even released on the main podcast yet: "The Waterfall in Cyprus." The episode features 40+ minutes of the calming sounds of a small waterfall.  Enjoy! ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
40:42
August 20, 2019
Short ASMR Personal Attention Sleep & Affirmations (Soft Spoken) (Tome by Tome ASMR)
On episode 43, Tome by Tome ASMR offers brief but wonderful soft spoken affirmations and gives you some personal attention. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang  ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
04:43
August 13, 2019
Pronouncing Uncommon Words (The ASMR Garden)
 On today's episode of Sleep & Relax ASMR and Friends, our friend the ASMR Gardens puts you to sleep by trying to pronounce uncommon words for nearly 30 minutes. Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
29:31
August 6, 2019
Glorious Tapping on a Small Vase and Some Random Boxes (Bearded Audio ASMR)
On this episode, Bearded Audio ASMR offers a tingle-filled, wonderfully relaxing episode featuring tapping on a small vase and other boxes around his home. Enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory:  Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
17:39
July 30, 2019
The Hypnotic Chimes (Sleep and Relax ASMR)
This episode features nearly 40 minutes of hypnotic chimes. There is no talking or other audio elements. Enjoy! --- Artist: Sleep and Relax ASMR Contact: Hello@SleepandRelaxASMR.com ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com -- Thanks to the-very-real-horst (freesound.org) for some of the great audio used this episode!
35:16
July 23, 2019
Trains and Rain (Sleep & Relax ASMR)
Welcome to episode 39 of Sleep and Relax ASMR & Friends! This episode we revisit one of the first (and most popular episodes) of Sleep and Relax ASMR - "Trains & Rain." This episode is no longer available on most podcast directories. Enjoy! ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com --  Thanks to Klankbeeld and Sclolex (freesound.org) for some of the great audio!
30:24
July 16, 2019
Reading Classic Quotes (The ASMR Garden)
On today's episode of the show, our friend The ASMR Garden gently whispers some classic quotes. Sit back, relax, and enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
28:36
July 9, 2019
Looking Through my Junk Drawer - Part 2 (Bearded Audio ASMR)
On this episode, Bearded Audio ASMR delivers part 2 of 2 of the "Looking Through My Junk Drawer." What will he find?  --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory:  Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
33:57
July 2, 2019
Looking Through my Junk Drawers - Part 1 (Bearded Audio ASMR)
On this episode, our friend Bearded Audio ASMR dives into a delivers fantastic and soothing commentary on what he finds in his junk drawer. This is part 1 of 2. Enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory:  Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
42:16
June 25, 2019
The Chirping Birds Symphony
On this episode of the podcast, our talented friend ASMR Radio records a flock of birds as they sing and chirp together. Enjoy! --- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is looped to create a longer audio experience.
27:14
June 18, 2019
Beauty and the Beast (Tome by Tome)
 On this episode of Sleep and Relax ASMR & Friends, the very talented Tome by Tome ASMR reads "Beauty and the Beast." Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang  ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
42:24
June 11, 2019
What's In a Name?
On this episode of Sleep and Relax ASMR & Friends, we revisit an old ramble episode featured on Sleep and Relax ASMR.  This ramble I discuss names and the quirky things people do in general. This episode is no longer available on the main podcast on most directories. Enjoy! ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
23:15
June 4, 2019
Monitoring Your Dreams (The ASMR Garden)
On today's episode of the show, our friend The ASMR Garden monitors your dreams during a spine-tingling ASMR session. Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
25:14
May 28, 2019
5 ASMR Triggers - Minimal Talking (The ASMR Garden)
 On today's episode, our friend the ASMR Garden goes through multiple ASMR Triggers, although there is minimal talking. Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
28:50
May 21, 2019
The Coffee Shop (Sleep and Relax ASMR)
On this episode of Sleep and Relax ASMR & Friends, we listen to a busy coffee shop. This episode originally aired on Sleep and Relax ASMR. Enjoy! ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
22:15
May 14, 2019
Snow White (Tome by Tome ASMR)
On this episode of Sleep and Relax ASMR & Friends, Tome by Tome ASMR reads "Snow White." Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang  ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
25:20
May 7, 2019
The Walk Along the Canal (ASMR Radio)
On this episode of the podcast, our friend The ASMR Radio shares  a great recording of them walking along a canal. Enjoy!  --- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- This episode is looped to create a longer audio experience.
22:31
April 30, 2019
30+ Minutes of Wind Chimes
On this episode, we revisit an old and very popular Sleep and Relax ASMR episode: "30 minutes of Windchimes." This episode is no longer available in most podcast directories. Enjoy! ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
33:49
April 23, 2019
Tapping on my guitar - scratching, whispers, strings, and more! (Bearded Audio ASMR)
On this episode, our friend Bearded Audio ASMR delivers a spine-tingling ASMR episode including whispers and fast tapping and stringing his guitar. Enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory:  Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
27:39
April 16, 2019
Mic Scratching & Whispers (The ASMR Garden)
On this episode of Sleep and Relax ASMR & Friends, the ASMR Garden gently whispers and scratches / taps the microphone to create a blissful layered audio ASMR experience. Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
29:46
April 9, 2019
Whispering Subscriber Names (Tome by Tome ASMR)
On episode 024 of Sleep and Relax ASMR & Friends, Tome by Tome ASMR whispers subscriber names. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang  ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
07:01
April 2, 2019
Weekend at the Lakehouse
Welcome to episode 023 of Sleep and Rleax ASMR & Friends! This episode we revisit one of the first episodes featured on Sleep and Relax ASMR: "Weekend at the Lakehouse." This episode is unavailable in most (if not all) podcast directories. Enjoy! ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com --- Thanks to Ylearkisto, Jus,  Kevin Boucher,.
23:59
March 26, 2019
Vampire Maid by Hume Nisbet (Tome by Tome) ASMR
On episode 22 of Sleep and Relax ASMR & Friends, our friend Tome by Tome ASMR reads "The Vampire Maid," by Hume Nisbet with a thunerstorm  going in the background to add to the listening experience. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang  ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
22:42
March 19, 2019
Twinkle Tingles (Bearded Audio ASMR)
 On this episode of Sleep and Relax ASMR and Friends, our friend Bearded Audio ASMR presents a tingle-filled episode including foil and brush bristles. Enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory:  Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
14:28
March 12, 2019
Guided Meditation: Take a Nap
On episode 20 of Sleep and Relax ASMR & Friends, we revisit a old episode of Sleep and Relax ASMR: A guided meditation on taking a nap. This episode is no longer available on most podcast directories. Enjoy! --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com
20:06
March 5, 2019
Rumpelstiltskin (Tome by Tome ASMR)
On episode 019, Tome by Tome ASMR reads Rumpelstiltskin. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang  ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com ---
12:26
February 26, 2019
The Dripping Faucet (ASMR Radio)
 On this episode of Sleep and Relax ASMR and Friends, our friend ASMR Radio records a drippy sink. This is the perfect episode to help you focus right before sleep. Enjoy! --- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com
30:42
February 21, 2019
Unboxing, Wood Sanding, Tapping, Paper, and more! (Bearded Audio ASMR)
 On this episode of Sleep and Relax ASMR and Friends, our friend Bearded Audio ASMR presents a tingle-filled episode including unboxing, wood sanding, tapping, paper, and much more. Enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory:  Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
20:22
February 19, 2019
Spooky ASMR Soundscape (Bearded Audio ASMR)
On this episode of Sleep and Relax ASMR and Friends, our friend Bearded Audio ASMR presents a spine-tingling spooky ASMR soundscape. Enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory:  Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
23:22
February 14, 2019
Soft Whispers & Word Triggers (The ASMR Garden)
On this episode of Sleep and Relax ASMR and Friends, our friend the ASMR Garden whispers various trigger words and phrases for your enjoyment.  --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com
31:06
February 12, 2019
Eating Fried Rice (ASMR Radio)
 On this episode of Sleep and Relax ASMR & Friends, our friend ASMR Radio eats eggs over fried rice for more than 30 minutes. Enjoy! --- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com
16:54
February 7, 2019
The Festival (ASMR Radio)
 On this episode of Sleep and Relax ASMR and Friends, our friend ASMR Radio presents a recording of a nearby busy festival. Enjoy! --- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com --- Thanks to tessa-elieff for some of the audio used this episode!
26:36
February 5, 2019
Crinkling Plastic Bags for 45 Minutes
On this episode of Sleep and Relax ASMR, we listen to the sound of multiple plastic bags being fiddled and played with. This is a binaural recording.  --- Artist: Sleep and Relax ASMR --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com -- Thanks to Vladnegrila for some of the audio used this episode. 
46:03
January 31, 2019
Whispered ASMaRticle - The Parliament of 1327
On episode 011 of Sleep and Relax ASMR & Friends, I gently whisper the Wiki page for the Parliament of 1327. Enjoy! --- Artist: Sleep and Relax ASMR --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com
38:29
January 29, 2019
Sizzling Bacon (ASMR Radio)
On episode 010 of Sleep and Relax ASMR and Friends, ASMR Radio cooks multiple pieces of bacon for breakfast. The audio recording only includes the sound of bacon sizzling. Enjoy! --- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0
18:16
January 24, 2019
Whispering Positive Affirmations (The ASMR Garden)
On episode 009 of Sleep and Relax ASMR and Friends, Meli from the ASMR Garden gently whispers positive affirmations. Enjoy! --- Artist: The ASMR Garden Website: http://www.asmrmeli.com/ Soundcloud: https://soundcloud.com/user-328595201 Instagram: https://www.instagram.com/theasmrgarden/?hl=en  ---  Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0  --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com ---
34:10
January 22, 2019
Writing Letters Then Cutting Them Up (Bearded Audio ASMR)
On episode 008 of Sleep and Relax ASMR & Friends, our friend Bearded Audio ASMR has some fun writing letter and cutting them up. Enjoy! --- Artist: Bearded Audio ASMR Youtube: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg  --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory:  Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0 --- Email: Hello@SleepandRelaxASMR.com www.SleepandRelaxASMR.com ---
27:47
January 17, 2019
The Dreaming Typewriter (The ASMR Radio)
On episode 007 of Sleep and Relax ASMR and Friends, we listen to a slow-typing typewriter that will send you off dreaming somewhere. Enjoy! --- Artist: ASMR Radio Soundcloud: https://soundcloud.com/user-353595461 --- Listen to Sleep and Relax ASMR & Friends on your favorite podcast directory: Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0
18:34
January 15, 2019
The Little Mermaid (Tome by Tome ASMR, 1 hour episode)
On episode 006 of Sleep and Relax ASMR and Friends, Tome by Tome ASMR reads the Little Mermaid. This episode is  a little over an hour long. Enjoy! --- Artist: Tome by Tome ASMR Podcast: http://www.anchor.fm/tome-by-tome-asmr Twitter: http://twitter.com/PamMcElprang  --- Listen to Sleep and Relax ASMR and Friends on your favorite podcast directory:  Apple Podcasts: https://apple.co/2RKJerO Spotify: https://spoti.fi/2H4sfMS Google Podcasts: https://bit.ly/2Fkr7lM Stitcher: https://bit.ly/2AECMbY Overcast: https://bit.ly/2QxN6rf Podbean: https://bit.ly/2H4qBe8 Anchor: https://bit.ly/2shxyyd Pocket Casts: https://pca.st/Aoo0
1:11:35
January 10, 2019
005 - Cinderella (Tome by Tome ASMR)
On episode 005 of Sleep and Relax ASMR and Friends, our friend Tome by Tome ASMR reads Cinderella by the Brothers Grimm. Enjoy!  Artist: Tome by Tome ASMR  YouTube: bit.ly/tomebytomeasmr Twitter: www.twitter.com/PamMcElprang Our website: www.SleepandRelaxASMR.com Contact Us: Hello@SleepandRelaxASMR.com Tipjar:  https://paypal.me/sleepandrelaxasmr
22:35
January 8, 2019
004 - Inaudible Whispers in the Wind (Binaural)
On episode 004 of Sleep and Relax ASMR and Friends, we listen to a soothing windy evening alongside some binaural, inaudible whispers. Enjoy!  This is a bonus episode form Sleep and Relax ASMR. Questions / Comments: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com Tipjar: https://paypal.me/sleepandrelaxasmr
27:18
January 3, 2019
003 - The Fir Tree (Tome by Tome ASMR)
On episode 003 of Sleep & Relax ASMR and Friends, our friend Tome by Tome ASMR reads the Fir Tree. Enjoy! Artist: Tome by Tome ASMR YouTube: bit.ly/tomebytomeasmr Twitter: Twitter: www.twitter.com/PamMcElprang
29:50
January 1, 2019
002 - The Binaural Fishing Coast
On episode 002 of Sleep and Relax ASMR and Friends, we listen to a binaural recording taken near the Florida coastline. The episode includes the sounds of waves lapping ashore, and distant boats. Enjoy! This is a bonus episode of Sleep and Relax ASMR. Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com
28:24
December 29, 2018
001 - The Snow in Wyoming (Sleep and Relax ASMR)
Welcome to episode 001 of Sleep & Relax ASMR and Friends! This episode we listen to the peaceful sounds of snow in Wyoming. Enjoy! This is a bonus episode from Sleep and Relax ASMR. Listen on Anchor.fm: https://www.sleepandrelaxasmr.com/ Email: Hello@SleepandRelaxASMR.com Website: www.SleepandRelaxASMR.com Thanks to Kevin_Boucher for some of the audio used this episode!
23:42
December 29, 2018