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I mean... Can we discuss?

I mean... Can we discuss?

By I mean... Can we discuss?

I mean… can we discuss is the podcast that brings topics that can be debated in different ways while also spotlights the underdogs, the creatives, the indie authors, the people who are finding their way in converting passion projects into a potential profitable business. Host Astrid Ferguson is the Founder of I mean… can we discuss, a podcasting and marketing agency that shines a light on untold narratives. Astrid has written two collections of poetry books & is all too aware of the hurdles indie authors must overcome. Born in Dominican Republic & raised in New York/PA, shares her journey.
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Motherhood, life coaching, invisible illnesses and 5 reasons you may not be setting goals.

I mean... Can we discuss?Feb 27, 2020

00:00
24:30
How I’m Learning to Relax and Remain Calm During COVID
Jul 23, 202016:07
What’s plaguing us? CYS Podcast, The Shades of Racism in Rape and Musturbation.
Jul 09, 202027:45
What is CYS Nation, Buy Black Friday, and #FREETHEFAMILIES

What is CYS Nation, Buy Black Friday, and #FREETHEFAMILIES

So IMCWD Podcast is retiring the end of this year. I know that is hard to say but the good news is I am starting a new podcast called Call Your Sister Podcast alongside my sister Alexandra Hodge. Which is the beginning of CYS Nation. My sister and I are crowdfunding to begin our podcast CYS Nation formation. To help us visit bonfire and grab your CYS Nation T-shirt by going here https://www.bonfire.com/store/call-your-sister-merch

So about Buy Black Fridays-- visit my instagram https://www.instagram.com/astrid_ferg to learn more about Buy Black Fridays where I am sharing both what I purchase and black businesses to purchase from. To become better allies we need to amplify our black and brown communities. What better way than to support their black owned businesses?

Lastly, what is #FREETHEFAMILIES-- a movement to help place pressure on our congressmen to release the children and their families together from ICE detention centers. In this episode I tell you more about the complexities of immigration laws and policies. I also share my families experience coming to the United States.

Main Page: https://www.astridferguson.com

Follow our Instagram page: https://www.instagram.com/imcwd.podcast


Jul 02, 202031:52
Why we need to help our black and brown communities NOW
Jun 25, 202031:18
Whatchu Say Poet Interview Experience with Host Astrid Ferguson and Jasmine Rose

Whatchu Say Poet Interview Experience with Host Astrid Ferguson and Jasmine Rose

Astrid Ferguson was recently on the JRose Experience which is a mini series. JRose sits with Poet, Author and Life Coach, Astrid Ferguson for a virtual chat about embracing her decision to become a certified life coach after working in the corporate world for many years. Check out how she’s been able to use her writing skills to change the lives of others.     Astrid first met JRose aka Jasmine Rose while she travelled to NYC for open mics to perform spoken word poetry. So in this episode which is also available on Youtube you get a deeper more personal story as to what sparked Astrid to dap into her creative freelance journey. You get to hear her struggles and how much she had to overcome her fears of stage fright and uncertainty to find herself again. She shares how it has been a long journey of trial and error but mostly growth. After overcoming a frightening delivery and postpartum depression she decided to release her first book Molt. Youtube Interview: https://youtu.be/-QPW7xvPAco Host: JRose  Instagram: @https://www.instagram.com/my_crumbled_thoughts  Visit Podcast main page @ https://www.astridferguson.com/podcast and become part of the Afergtaleville Familia

Jun 18, 202031:57
BONUS Episode about Holding Space for Hard Truths
Jun 16, 202009:01
How Charmyra E Fleming a romance novelist, dealing with COVID, and Worries of Being a Black Mother in America
Jun 04, 202001:08:13
Let’s talk George Floyd, COVID-19, sleep, and Wine & Chismes

Let’s talk George Floyd, COVID-19, sleep, and Wine & Chismes

So much anxiety, overwhelm, and chaos going on in the world. Let’s discuss George Floyd, building community like Wine and Chismes, and what is our new normal? All these thoughts and questions keep our sleep at bay. Causing us to have so many sleepless nights. Let’s look for solutions and form new headlines.

Visit https://www.patreon.com/wineandchismes to join our community.

Go to https://www.astridferguson.com/blog to read the latest blog post on my top 5 tips for sleeping soundly.

May 28, 202020:52
Wine & Chismes Edition with Astrid and Cheyenne Part 1

Wine & Chismes Edition with Astrid and Cheyenne Part 1

A podcast series where Astrid Ferguson and Cheyenne Tyler Jacobs will have some girl talk about books, business and everything under the sun within the sisterhood kingdom.

In this episode we talk about how we met and where we were in our creative process. We take you through the journey of how we started in a IG pod, to becoming mentor and mentee to now really close friends. Yes, you guys we met on the gram. Hashtag #wemetonthegram #itwasastruggle and we had drama. Those were the old days. 

We discuss how we had to let go of the fear, build confidence in ourselves and learn to be ok with saying, "No!" We share some of our favorite books that changed our lives and ultimately helped us build our businesses from the bottom. We only in maybe at the first floor now, but the foundation we have been laying down for a while by doubling down on our visions.

Cheyenne Tyler Jacobs is now the CEO/founder of The She Will Speak Series which is a nonprofit organization helping women harness their voices and speak up about trauma, racism, and walk away from silence. She is also the host on As I was saying podcast. To find out more about Cheyenne visit her @ https://www.shewillspeak.com and follow her podcast @ https://www.instagram.com/asiwassayingpodcast

Subscribe to our main podcast page @ https://www.astridferguson.com/podcast

Follow us on the gram @ https://www.instagram.com/imcwd.podcast

May 21, 202016:35
Dare to Start from Where You Are NOW
May 14, 202022:55
What is Life Coaching and Do You Really Need it

What is Life Coaching and Do You Really Need it

In this solo episode with Astrid Ferguson we explore what life coaching is. What are the benefits of having a life coach. Why does it seem like everyone has a life coach but you? Can you bring a life coach into a business setting and are there any group or couples coaching? The answers to all these questions will be answered here. Listen on to understand what Life Coaching truly is and why certified life coaches are needed now more than ever.
May 07, 202028:36
How to Make Fun Part of Your Day with Kierra Lashae

How to Make Fun Part of Your Day with Kierra Lashae

Author of When Magic is Not Enough, Kierra Lashae shares her tips for putting fun as the main focus of each passion. She shares her favorite shows to watch during quarantine; tips on becoming a Yelp Atlanta Elite foodie and writing poetry for fun.

Kierra works in the marketing department full-time so her passions are all derived from a place of fun and enjoyment. She is at a place where fun is her motivation to develop new passions/hobbies. She shares how it wasn't always that way hence her book title "when magic is not enough."

Now that she has graduated college she has learned to just get what she needs out of her passions. Her message to everyone is to just enjoy the ride. Enjoy each moment and don't forget to have fun.

To follow Kierra follow her poetry page @ https://www.instagram.com/iamkierralashae

foodie page @ https://www.instagram.com/herfoodlife


Follow the podcast main page @ https://www.astridferguson.com/podcast

Follow us on instagram @ https://www.instagram.com/imcwd.podcast

Apr 30, 202001:09:29
How Alana Brown Found Comfort in Poetry After Experiencing a Bad Breakup

How Alana Brown Found Comfort in Poetry After Experiencing a Bad Breakup

Alana Brown is a self-published author of Luna a poetry book about her healing journey and overcoming trauma. She is also a graduate student, nudity artist, and spoken word performer.

Alana shares how she decided to be vulnerable in efforts to help others with her poetry. She shares her experience with self-publishing. Informs us how reaching out to your own network and asking for help can be the difference between you moving forward with an idea or not doing it at all.

Alana is also a creative who is still in the midst of just finding herself as a creative. Although, she doesn't have all the groundwork set up she knows what she didn't want. She actually didn't want to be published by a publisher at this point in her writing career. She is still navigating the space of being a writer and poet and just enjoying whatever creative ventures sparks her interest.

To find out more about Alana Brown visit https://www.topoetrywithlove.com

To follow Alana on Instagram visit https://www.instagram.com/alana.lynette and https://www.instagram.com/topoetrywithlove

Visit the podcast main page at https://www.astridferguson.com/podcast and follow us on instagram https://www.instagram.com/imcwd.podcast

Apr 23, 202035:26
What Kids Say About Living in San Francisco with Author Katie Burke

What Kids Say About Living in San Francisco with Author Katie Burke

Columnist and family law attorney, Katie Burke in her forthcoming debut title Urban Playground: What Kids Say About Living in San Francisco (April 7, 2020, SparkPress) gives us some insight on what kids are thinking.
We always hear form the parents but rarely do we hear from the kids or someone taking interest in the children perspective. In this episode learn how Katie Burke is taking the time to really understand how children really feel about living in the San Francisco (bay) area. She wanted to showcase the importance of children's voices especially during this scary COVID time. Katie has taught creative writing in Kenya South Africa and really wanted to highlight the importance in opening dialogue with children to gain their perspective on urban living. In Katie's forthcoming book Urban Playground: What Kids Say About Living in San Francisco, strategies are provided to help parents open conversations with their children on a variety of topics. Aside from writing, she has taught creative writing to children and adults in Kenya, South Africa, and San Francisco.
If that isn't enough she is a columnist for The NOE Valley Voice, where she writes a monthly column about kids. Katie’s writing has appeared in San Francisco Attorney Magazine, the L.A. Times, KQED Perspectives, and SoMa Literary Review.
Visit Katie at
www.katieburkeauthor.com or follow her on instagram at www.instagram.com/katieburkeauthor
Podcast main page: www.astridferguson.com/podcast
Follow us on Instagram: www.instagram.com/imcwd.podcast
Apr 16, 202022:39
Want to help your community but don’t know where to start?

Want to help your community but don’t know where to start?

In this solo episode Astrid Ferguson shares some ways she’s helping her community, ideas, and resources in which you can help your community now. Yes, COVID (Coronavirus) is still affecting us all and quarantine seems like it will never end but we can still choose to show up for others. Community is needed now more than ever. And this episode is meant to provide you with some ideas if you’ve been feeling like you want to share your generosity with world. COVID, quarantine, and social distancing may still be in effect but we can still show our appreciation and love for one another using the tools we have at our fingertips.... the Internet. This is also national poetry month and in its honor, Astrid’s newest poem ‘Complicated’ can be found in The Latinx Poetry Project with Alegria Magazine. For every copy bought $2 will go to the #nouswithoutyou foundation. To purchase a copy click this link https://alegriamagazine.com/product/the-latinx-poetry-project-pre-sale/?utm_source=social&utm_medium=author&utm_campaign=poetry_book&utm_content=a_ferguson and help feed an immigrant family today. Remember to follow us on Instagram https://www.instagram.com/imcwd.podcast and visit the podcast main page https://www.astridferguson.com
Apr 09, 202012:16
Let’s catch up on Stimulus Plan, thoughts and self-care
Apr 02, 202015:32
New normal and surviving the Corona-virus uncertainty

New normal and surviving the Corona-virus uncertainty

In this episode you get a raw glimpse into my new normal with Corona-virus uncertainty. It’s no secret that life is chaotic for most of us but I decided to embrace the new normal and do a less than perfect episode. Today is also my oldest son's birthday so I invited him to share with us his experience and how he feels about the corona-virus living situation. Naturally even my little two-year-old had a few things he wanted to share. Listen on to get a tip I share that helps with time managing. And remember to check on your neighbor and community. This is a time where we can come together in a safe and sound way to help us all get through COVID-19. We will get through this and fear won't win.

Visit the podcast main page by going to https://www.astridferguson.com/podcast

Follow us on Instagram by visiting https://www.instagram.com/imcwd.podcast

Mar 19, 202011:25
How Model Vivien James Survived The Downward Spiral of the Modeling World & Established The Really Real Talk Podcast

How Model Vivien James Survived The Downward Spiral of the Modeling World & Established The Really Real Talk Podcast

Today in the guest chair we welcome Vivien James, a Former Professional Model and Podcast Host of Really Real Talk Podcast based in Hollywood, California.
I came across Vivian’s podcast on Instagram by a friendly referral and she requested to interview me. After the interview I wanted to learn more about her. So I requested to cross-interview her and I became instantly hooked to her story! She is passionate about creating episodes her listeners love listening to with her authentic ability to have regular conversations about real hard things while being in the real hard times.
The go-getter bug hit her while she was attending a Gary Vaynerchuk speaking event and simultaneously overcoming a failed career as a model and DJ. Prior to podcasting Viven James was on billboards and collaborating with major brands. Even with all the modeling success Viven experienced she was still receiving tons of rejected modeling gigs and terrible experiences with modeling agencies. A podcast was something she suppressed for a while as she was dealing with self-doubt, toxic relationships, and fear of failure . She eventually pivoted to podcasting the Really Real Talk thanks for Gary Vee and even rents her Mercedes for photoshoots today.
She has managed to turn her life completely around and getting ready to take a deep dive into her creativity. Could you imagine Vivien doing your photoshoots and teaching you some modeling tricks? I can.
To listen to my interview with the Really Real Talk podcast visit
podcasts.apple.com/us/podcast/018-finding-your-voice-w-astrid/id1493577433?i=1000467611428
Visit the podcast homepage by going to www.astridferguson.com/podcast
Follow us on instagram at www.instagram.com/imcwd.podcast
Mar 12, 202001:14:00
Are you interpreting fallacies out of what you believe intuitively?
Mar 05, 202019:33
Motherhood, life coaching, invisible illnesses and 5 reasons you may not be setting goals.
Feb 27, 202024:30
How manifesting and Intention setting can help clarify future goal settings.
Feb 13, 202016:58
How to move forward after a lay-off while keeping your dreams in focus.

How to move forward after a lay-off while keeping your dreams in focus.

Have you been laid off? It sucks and it’s never fun. In this episode we tackle the difficult questions. Like... what do I do now?

Did I do something wrong?

Do I give up my dream because this job was financing my side hustle?

How do I know what to do next?

All valid questions that Astrid answers on this episode as you navigate your new reality. It is important to keep your mental health in mind. Which is why Astrid suggest taking time to write yourself a Thank You Letter for all your hard work. Acknowledge and validate your feelings and emotions. It is ok to feel scared, angry and panicked. We all get used to routines. Especially, if this job is one you’ve had for a long time. It will feel like you are grieving a past time in your life. You will feel unappreciated and start wondering if you did something wrong. Seeing they are hiring others while they decided to lay you off may cause you to question if it had something to do with you. While there are some unlawful practices followed by employers, it’s important to listen to your intuition and seek legal counsel if you truly believe you were laid off for an illegal reason.

In this episode Astrid also discusses being resourceful, reducing expenses, and seeking creative job opportunities that will help keep your dreams in focus. Tips are provided on ways you can monetize what you are already doing as a writer and/or bookstagrammer. Also a kind reminder that these things happen to everyone and doesn’t always have to be taken as a personal jab. You are not a failure because you’ve been laid off. You will jump back on your feet; this is only a temporary set back.

To support this podcast and become on of the Familia members of the Can We Discuss Familia head over to Can We Discuss Familia  on Patreon https://www.patreon.com 

For full show notes detail head over to https://www.astridferguson.com/podcast and/or follow us on Instagram at https://www.instagram.com/imcwd.podcast

Feb 06, 202029:06
Let’s Talk about Grief and Patreon

Let’s Talk about Grief and Patreon

It’s no secret that America recently lost one of their hero’s— Kobe Bryant. It was even more horrific learning after learning it was due to a helicopter accident where his daughter— Giana Bryant and eight other passengers died suddenly. Grief sucks and we are all not exempt from it. In this episode we talk briefly about grief and how we can experience it in different stages of our lives. Grief can look differently for all of us. And grief doesn't always have to deal with losing someone in physical form. The important thing is to not ignore our grieving stages because we were just fans of Kobe and Giana Bryant. Understanding and making space for feelings and emotions is a way of life. In this episode we also discuss Patreon and why it’s a creative best friend. Astrid describes the various ways a creative can use Patreon and how you can become a patron for the show. Visit the following link and become a patron. https://www.patreon.com/posts/singles-or-33501027?utm_medium=social&utm_source=twitter&utm_campaign=postshare other ways you can support the show is by following us on Instagram https://www.instagram.com/imcwd.podcast and visit the website main page https://www.astridferguson.com/podcast
Jan 30, 202023:11
LiveGirl is the mission, message and principle that Sheri West shares as the new girl anthem.

LiveGirl is the mission, message and principle that Sheri West shares as the new girl anthem.

We started with girl talk that lead us to discussing the wonderful non profit foundation called LiveGirl. Founded in 2014, LiveGirl, Inc. is a Connecticut-based nonprofit organization that builds confident leaders. Our mission is to empower and equip the next generation of brave, inclusive leaders with the skills, community, and connections so that ALL girls may thrive and make a positive impact on the world. 

Sheri West spent many years in corporate, where she filled roles as executive finance and head of woman network organizations. That is what sparked the vision for LiveGirl. She noticed in corporate how women suffered from lack of confidence and feared public speaking. That is where the vision formed and LiveGirl now helps young ladies from all walks of life become more confident and fearless leaders. 

To find out more about LiveGirl visit https://golivegirl.org Listen to their podcast Confidence 

Help support their organization by purchasing a copy of the She Will Speak Series anthology Dear Sister Friend: A She Will Speak Series Anthology https://www.amazon.com/dp/1732171343/ref=cm_sw_r_cp_api_i_g45jEb5028S86 

Become an Afergtale Insider and visit https://www.astridferguson.com Follow us on Instagram https://www.instagram.com/imcwd.podcast

Jan 23, 202035:30
Gnaomi Siemens talks Super Natural, poetry translations, and writing

Gnaomi Siemens talks Super Natural, poetry translations, and writing

Gnaomi Siemens holds an MFA from Columbia University’s School of The Arts in poetry and literary translation. Her words can be found at Asymptote, Words Without Borders, The Believer, Slice Magazine, Europe Now Journal, The American Journal of Poetry, Penny Thoughts (UK), and American Chordata, among others in the US and abroad. She has read from her translations at The British Library’s Anglo-Saxon Kingdoms exhibition in London, was selected by The Poetry Society of New York for a residency at the iconic Mid-Manhattan branch of The New York Public Library, and was a 2019 ALTA Travel Fellow. Her manuscript The Errant was a finalist for GASHER Journal’s first book prize. She lives in New York City. In this episode Astrid Ferguson and Gnaomi Siemens talk all things poetry, writing and the need for diverse voices in the poetry/publishing industry. We get into Gnaomi's story and all her wonderful pieces. To find out more about Gnaomi visit her at www.gnaomisiemens.com To get copies of EPHEMERIS available at Berl's in Brooklyn or at FOLDYARD Gallery, Berwick-Upon-Tweed, UK The Believer Asymptote Super / Natural  Visit https://www.astridferguson.com and become an Afergtale insider. Visit us on instagram https://www.instagram.com/imcwd.podcast and keep up with all the wonderful episodes.

Jan 16, 202051:29
Let’s talk resolutions, goals, and mom/son conversations
Jan 09, 202019:55
Last episode of 2019 and learning about Autism with Odessa Young
Dec 19, 201937:25
Keeping up with your annual reading goals with Anna the bookstagrammer behind Never Without a Book

Keeping up with your annual reading goals with Anna the bookstagrammer behind Never Without a Book

In Anna’s interview with Astrid Ferguson she shares tips on reaching out to publishers to establish book reading contracts. She also shares how she’s been able to read more than 300 books this year alone; developing a book club focusing on classics by people of color and battling anxiety. So if Anna can read these many books while being a momma of two kids and working full time in IT so can you! 

Fun fact about Anna that she doesn’t typically share is that she’s a tech nerd who works as a systems administrator. What? Yes a girl who can code and loves books! A unicorn indeed! So if you have questions on spreadsheets, code, and all things bookish Anna is the bookstagrammer to ask. Visit her beautifully aesthetically pleasing Instagram account https://www.instagram.com/never_withouta_book 

Then head on over to https://www.astridferguson.com/podcast to comment your thoughts and follow us on Instagram at https://www.instagram.com/imcwd.podcast

Dec 12, 201941:22
Affirmations, annual recap of 2019 and 2020 goals
Dec 05, 201920:48
Practicing self care this holiday season and staying creative with Shannon Fersner

Practicing self care this holiday season and staying creative with Shannon Fersner

A girl talk with Shannon Fersner reminds Astrid Ferguson how some of us don’t have close relatives to share laughs and a big feast with. We discuss how to push through the holidays when they feel lonely and not all that jolly. Shannon shares how she keeps pushing through it as a creative. The struggles of charging for her time and knowledge. Tips on staying balanced while not limiting your creative multipreneur calling. Find out more about Shannon by visiting dtdcreative.com/ listen to her podcast 5 minute Convo and much more. If you gain anything from this episode is that you should dream and chase them without fear. Be limitless and experiment. Today's episode was sponsored by The Website that WOWS. Click here aferguson.krtra.com/t/lO80V6S51fZa and begin building your website without all the techy stuff and at your own pace. To enter the free giveaway simply click on this linkhttps://aferguson.krtra.com/t/CQX3SwY9otYf Follow the podcast and become an insider by visiting www.astridferguson.com/podcast Follow the podcast on Instagram at www.instagram.com/imcwd.podcast Or follow the facebook page at www.facebook.com/Imeancanwediscusspodcast/
Nov 27, 201946:06
Abantu Audio Bridging Roots and Culture Through Your Headphones

Abantu Audio Bridging Roots and Culture Through Your Headphones

Luc Cadet the founder and CEO Abantu audio (https://www.abantuaduio.com) passionately shares how he has established a storytelling business that speaks our ancestors into existence from any device. He addresses the educational gap in our current academic system that prevents us from fully knowing our entire cultural history. Abantu Audio is a black owned audio book business that wants to bridge, people, culture and storytelling with the roots of Africa. Abantu; in the Zulu language is defined as people or community.

In this episode Luc takes us through several educational moments where Africa has played an enormous role in the formation of many Caribbean, Latinx, and Hispanic countries. He shares his struggle of building a platform from scratch in a growing audio book industry, while competing with audio book giants like Audible and working with big publishing companies. Luc Cadet, doesn't hold back on this episode and takes on all the hard questions while feeding his newborn son. 

Today's episode was sponsored by The Website that WOWS. Click here https://aferguson.krtra.com/t/lO80V6S51fZa and begin building your website without all the techy stuff and at your own pace. To enter the free giveaway simply click on this linkhttps://aferguson.krtra.com/t/CQX3SwY9otYf Follow the podcast and become an insider by visiting https://www.astridferguson.com/podcast Follow the podcast on Instagram at https://www.instagram.com/imcwd.podcast Or follow the facebook page at https://www.facebook.com/Imeancanwediscusspodcast/



Nov 21, 201901:10:03
The Stories We Tell Our Mixed Race Boys
Nov 14, 201932:44
Thoughts on books, bookstagram, reviews and book clubs with Rod Kelly
Nov 07, 201901:09:09
Unpacking Malcriada and Other Stories with Author Lorraine Avila

Unpacking Malcriada and Other Stories with Author Lorraine Avila

Who gets to be called Malcriada? What are the trials and tribulations Dominican women have faced? Dealing with impacts of race with intercultural dating is not a topic we took lightly in this episode. Living through tough times as an immigrant and why these stories are finally being told are topics we delve into.

In this interview with Lorraine Avila we discuss the behind the scenes thoughts and intricate situations that shaped her writing. We discuss uncomfortable conversations surrounding race. Briefly discuss saying "human race" is still an offensive term and why the offense varies by who says it. A few stories from Malcriada and Other Stories are used as examples to discuss the olympics of pain and oppression that occurs within cultures. The use of cultural norms to silence women by calling them Malcriada. Lorraine decided to give Malcriada an all too familiar hispanic acronym for rebellious women; new life by challenging the reader to shift their mindset.

In this thorough and extensive conversation we get deep into the stories that have shaped the abnormal norms in the conditioning of Dominican women and invite them to wear their Malcriada badges with honor. Lorraine is a first time published author with Dominican Writers and has set the stage with these intricate yet necessary stories that reflect the Latinx culture. This is an episode that will require your undivided attention and requires you to keep an open mind.

To learn more about Lorraine Avila please visit her at https://www.lorraineavila.com and follow her on instagram https://www.instagram.com/lorraineavila_

Today's episode was sponsored by The Website that WOWS. Click here https://aferguson.krtra.com/t/lO80V6S51fZa and begin building your website without all the techy stuff and at your own pace. To enter the free giveaway simply click on this link https://aferguson.krtra.com/t/lO80V6S51fZa Follow the podcast and become an insider by visiting https://www.astridferguson.com/podcast Follow the podcast on Instagram at https://www.instagram.com/imcwd.podcast Or follow the facebook page at https://www.facebook.com/Imeancanwediscusspodcast/


Oct 31, 201953:06
Talking All Things Enneagram, Productivity and Staying Motivated

Talking All Things Enneagram, Productivity and Staying Motivated

In this solo episode with Astrid Ferguson you will gain answers to the following questions: 1. What is The Enneagram? 2. Why is it important to know your Enneagram number? 3. How does knowing your Enneagram number affect your productivity? 4. And most importantly how to stay motivated if you're a Perfectionist, Enneagram number 1. You may want to break out a pen and notepad for this episode and revise the following blog post that Astrid details more information about the Enneagram https://www.astridferguson.com/blog/2019/1/28/hey-so-whats-your-math-ok-number If you're curious to see what your number is go take the exam at https://www.enneagraminstitute.com and for just $12 or so, you will know your Enneagram number. Today's episode was sponsored by The Website that WOWS. Click here https://aferguson.krtra.com/t/lO80V6S51fZa and begin building your website without all the techy stuff and at your own pace. To enter the free giveaway simply click on this link https://aferguson.krtra.com/t/lO80V6S51fZa Follow the podcast and become an insider by visiting https://www.astridferguson.com/podcast Follow the podcast on Instagram at https://www.instagram.com/imcwd.podcast Or follow the facebook page at https://www.facebook.com/Imeancanwediscusspodcast/

Oct 24, 201927:36
Calling Out Imposter Syndrome, Establishing New Beliefs to Embrace Belonging in Your True Calling.

Calling Out Imposter Syndrome, Establishing New Beliefs to Embrace Belonging in Your True Calling.

In this solo episode Astrid takes you through the crippling beliefs that keeps you playing small. She challenges you to do something that feels uncomfortable for 21 days and in 90 days become the expert. She shares her battle with Imposter Syndrome as she grows as an entrepreneur and hopes you gain strength from her vulnerability.


Check us on the website: https://www.astridferguson.com/podcast

Follow us on the gram: https://www.instagram.com/imcwd.podcast

Oct 10, 201920:45
The Oceanography of Her by Sarah Herrin Interview
Oct 03, 201923:45
Bradley Harper the Queens Gambit Author and Real Santa Claus

Bradley Harper the Queens Gambit Author and Real Santa Claus

Get the recap of what Astrid Ferguson thought of Everything is Figureoutable book signing ( everythingisfigureoutable.com ) with Marie Folio and an intimate interview with Bradley Harper who releases the follow-up to his Edgar Award Finalist A KNIFE IN THE FOG on September 17th. QUEEN'S GAMBIT (Seventh Street Books) transports readers back to 1897 London when Margaret Harkness receives a letter from her old friend Professor Bell, the real-life inspiration for Sherlock Holmes and her old comrade in the hunt for Jack the Ripper.
Inspired by The Day of the Jackal by Frederick Forsyth, the author envisioned a similar story concerning Queen Victoria — who in real-life survived several assassination attempts — but puts his own twist on the killer that makes for quite the unexpected reveal.
Harper is a retired US Army Pathologist with over thirty-seven years of worldwide military and medical experience. During his Army career, he performed some two hundred autopsies, twenty of which were forensic.
Find out more about Bradley Harper bharperauthor.com
Visit the site www.astridferguson.com/podcast
Follow us on instagram www.instagram.com/imcwd.podcast
Subscribe and never miss a show!
Sep 26, 201934:41
Have you ever thought of the many artistic forms poetry can take?
Sep 19, 201919:12
Love, Chocolate, and a Dog Named Al Capone by Abigail Drake Romance Novel Author Interview
Sep 12, 201950:07
A mini crash course on podcasting
Sep 05, 201925:40
It’s ok to hate a passion and still pursue it. It’s called the entrepreneurs relationship.

It’s ok to hate a passion and still pursue it. It’s called the entrepreneurs relationship.

In this episode Astrid Ferguson talks about her recent vacation, which you can find more information and watch the video by visiting www.astridferguson.com/blog she discusses experiences with burn out, having a love/hate relationship with your passion for writing, feeling unmotivated and allowing yourself to take breaks from it all. The business of being a writer is not always sexy and not every book will be a home run. Follow us on IG at www.instagram.com/imcwd.podcast and our host www.instagram.com/astrid_ferg
Aug 29, 201919:14
NYC Poetry Festival Recap and Tips on Making Money At Vending Events with Astrid Ferguson

NYC Poetry Festival Recap and Tips on Making Money At Vending Events with Astrid Ferguson

 

by Astrid Ferguson

Hey so you wanna make money huh? You want to secure that bag, hunty?! Yas! Well let me share with you what I learned during my observation at the NYC Poetry Festival and exhibits I have attended with my husband, Jerel Ferguson . He is a fine art oil painting artist so we are in vending and exhibitions quite often. Aside from that, many of you may know I am an introvert. Major surprise huh? So events where I have to sell myself is very uncomfortable for a fine gal like me. So if you are like me and you struggle with this too, I developed a Securing The Bag Checklist that you can take with you to any vending events. Yas girl! See I got chu!

Visit www.astridferguson.com

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