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Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle

Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle

By Astro Sacha

Modern mystic. Spirituality + the culture. Yoga philosophy, comedy & astrology + a dose of social justice. I'm a teacher sharing teachings + connecting with dope souls along this journey. Can I get a Sat Nam?!
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A Yogi is Born

Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyleJul 28, 2022

00:00
35:47
A Yogi is Born

A Yogi is Born

My pregnancy & birth story! Connect with me at sachaislive@gmail.com or @AstroSacha | Mermaids En La Luna Retreat: https://www.womanoflaluna.com/mermaids-en-la-luna-retreat-2023
Jul 28, 202235:47
Planetary Wisdom for Your Practice
Apr 07, 202136:18
Ayurvedic Energetics with Dr. Siva Mohan
Mar 31, 202137:52
Spring Themes for Yogis

Spring Themes for Yogis

Spring has sprung! Aries season baabbyy! 


Support my work, shop www.iloveghee.com with code SATNAM


Reach me at sachaislive@gmail.com @AstroSacha

Mar 21, 202113:15
Spiritual self confidence
Mar 01, 202111:20
Season 5 trailer + more about your host
Feb 05, 202108:21
33 Days to Elevate Beyond Ok

33 Days to Elevate Beyond Ok

Here's my recap of Krishna Kaur's 33 day meditation journey: to elevate the frequency beyond just being okay. 

Use code SATNAM at www.iloveghee.com until February 15th for a FREE tea ceremony video with any purchase! 

Krishna Kaur's new mantras (also available on Apple Music & Spirit Voyage): https://open.spotify.com/track/19HvR2SjEjcLaxU1YLdUjl?si=0VWxHDAFSsKsd3idBx0G7A and https://open.spotify.com/track/4SymE6KWJ892igUftL5r13?si=FCrRIJdvSOCk_Ou6mhYAgw

Jan 25, 202114:18
RA MA DA SA Healing Mantra 22 Minutes

RA MA DA SA Healing Mantra 22 Minutes

Sky above you, land below you, fire within you! Original mantra meditation music by Dez Jetson + Black Moon Records.

RA means the sun and connecting with that frequency gives you energy.
MA means the moon and it aligns you with receptivity.
DA is the the energy of the Earth, grounding you in your roots.
SA is Infinity and as you chant this, your energy rises upwards and outwards drawing in the healing the the Universe.
When you chant SA a second time, you pull the energy of Infinity into you.
SAY is a way of honoring the all-encompassing Thou. It is personal, like a secret name for God or Universe.
SO is a vibration of merger.
HUNG is the Infinite, the vibrating real. It is the essence of creation. (So Hung together means, I am Thou) The service of the cosmic intelligence is within me.
Jan 21, 202122:28
The 2020 recap zine audio (Bonus)

The 2020 recap zine audio (Bonus)

Download the full Zine for free at www.canigetaSATNAM.com | Sponsored by @iloveghee www.iloveghee.com save $ with code SATNAM | connect with me at sachaislive@gmail.com and @AstroSacha
Jan 08, 202122:49
Yoga is ritual magic
Dec 29, 202017:05
Your Brain on Meditation with Dr Troy Byer

Your Brain on Meditation with Dr Troy Byer

Uplifting the voices of Black women yogis and spiritual practitioners! Visit www.MindologyFitness.com to try a new workout for your body, mind and spirit. Follow @TroyByer for more inspiration! | Visit www.iloveghee.com and shop with code SATNAM to save $5 | Questions or feedback: sachaislive@gmail.com @AstroSacha
Dec 11, 202023:07
Us by Jordan Peele + yoga philosophy
Dec 08, 202016:42
Hungry Yogis: The Ashram Life Diet

Hungry Yogis: The Ashram Life Diet

Ever wonder what we eat all day at a yoga ashram? Use code SATNAM at www.iloveghee.com Mentioned in this episode:
Hatha Yoga Pradikipa, by Yogi Hari

sampoornayogaboutique.com/collections/books/products/hatha-yoga-pradipika

Yoga is Dead: Vegans Killed Yoga yogaisdeadpodcast.libsyn.com/ep-5-vegans-killed-yoga

Introductory episode on the three gunas: anchor.fm/astrosacha/episodes/The-Three-Gunas-Tamas--Rajas-and-Sattva--oh-my-e5ogk1

Sattvic music by Shri Yogi Hari: sampoornayogaboutique.com/collections/music

Original music by Dez Jetson

Let's connect!
Sachaislive@gmail.com
@AstroSacha
Leave me an Anchor App Voice Memo
Nov 28, 202018:24
Giving Thanks for Kitchadi
Nov 27, 202013:49
The Energy Temple: On Yoga + Marriage with Krishna Kaur
Nov 13, 202018:47
A Community Check-in Moment
Jun 30, 202010:29
A WORD with Keisean - yoga for life
Jun 08, 202024:39
A WORD with Britt: Good morning is a mantra
May 16, 202025:55
A WORD with Malliha (yoga’s always here for you!)
May 01, 202020:22
A WORD with April: Black Women Yogis
Mar 21, 202003:13
Kundalini Curious? (March 2020 update *Yogi Bhajan content warning*)
Mar 15, 202018:36
Rosa Parks was a yogi
Feb 25, 202007:27
Bonus: Satsang with Yogi Hari
Feb 19, 202032:22
On Thursdays We Honor the Guru: Shri Yogi Hari
Feb 06, 202011:52
Sadhana: just do it!
Jan 31, 202011:28
Sampoorna Curious? A walkthrough of Yogi Hari’s class format
Jan 27, 202013:30
Yogis don’t convince or convert
Jan 13, 202009:60
Yogi Hari’s 4 Laws of Success
Jan 07, 202011:56
Karma Yoga is the Highest Yoga
Dec 28, 201913:07
Om Jesus, Om Buddha, Om Allah

Om Jesus, Om Buddha, Om Allah

Different aspects of the divine are here to help spiritual aspirants to focus and reach a state of meditation. For a Bhakti Yogi, there’s no wrong god to revere.

www.yogihari.com

The Sermon on the Mount According to Vedanta Swami Prabhavananda

Original music by Dez Jetson

Let's connect!
Sachaislive@gmail.com
@AstroSacha
Leave me an Anchor App Voice Memo
Dec 10, 201914:36
No smell is the best smell in yoga
Dec 05, 201915:05
Yoga shatters illusions & delusions
Dec 01, 201909:18
Welcome to Season Three!
Nov 29, 201903:41
Mantra Music: SA TA NA MA, a Meditation on Cycles
Nov 19, 201905:36
A (White Tantric) Yoga Adventure
Nov 17, 201918:15
Pressure = off - Welcome to the show!
Nov 16, 201902:45
Sadhan-huh? Why yogis meditate before sunrise
Nov 12, 201912:03
#AshramLife in Retrograde! Om Shanti
Nov 06, 201911:07
#AshramLife Intro with Lauren Von Der Pool
Oct 28, 201919:16
Why so angry? Breath of fire + the benefits of getting heated

Why so angry? Breath of fire + the benefits of getting heated

Let's talk about an emotion that sometimes gets a bad rep. As Yogi Bhajan says, anger is our internal fire: it can cook for us or burn the house down.
Oct 26, 201912:30
Yoga + Ancestral Trauma Healing
Oct 22, 201918:20
The Three Gunas: Tamas, Rajas and Sattva, oh my!
Oct 17, 201908:40
Jesus was a Yogi: Yoga philosophy + religion
Oct 14, 201916:55
7 steps of happiness - yoga philosophy and the path to self fulfilment
Oct 12, 201906:31
What type of yoga do you practice?
Oct 07, 201918:13
‘Tis the season for Season Two! Yoga philosophy + Yogi lifestyle
Oct 01, 201903:15
LOL @AstroSacha - bonus comedy episode

LOL @AstroSacha - bonus comedy episode

*Bonus* comedy special by Astro Sacha the (Humble) Aries. Moments from stand up shows with The Comedy Coven (www.thecomedycoven.com) recorded via iPhone voice memo. Contains very light profanity & mature themes. Original music by Dez Jetson Feedback, questions, ideas: Sachaislive@gmail.com @AstroSacha Leave me an Anchor Voice Memo
Sep 24, 201910:25
Hot Girl Summer Solstice Sadhana
Sep 19, 201927:45
U + moonlight

U + moonlight

Full moon in Aquarius vibes and a new breathing technique to realize the power of each nostril. 

Original music by Dez Jetson

Questions, feedback & topic requests: sachaislive@gmail.com

Sep 17, 201907:12
Fruit ninja: 10 Day Yoga Melon Cleanse
Sep 13, 201916:48