Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle
By Astro Sacha
Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyleAug 14, 2019
A Yogi is Born
Planetary Wisdom for Your Practice
Ayurvedic Energetics with Dr. Siva Mohan
Spring Themes for Yogis
Spring has sprung! Aries season baabbyy!
Support my work, shop www.iloveghee.com with code SATNAM
Reach me at sachaislive@gmail.com @AstroSacha
Spiritual self confidence
Season 5 trailer + more about your host
33 Days to Elevate Beyond Ok
Here's my recap of Krishna Kaur's 33 day meditation journey: to elevate the frequency beyond just being okay.
Use code SATNAM at www.iloveghee.com until February 15th for a FREE tea ceremony video with any purchase!
Krishna Kaur's new mantras (also available on Apple Music & Spirit Voyage): https://open.spotify.com/track/19HvR2SjEjcLaxU1YLdUjl?si=0VWxHDAFSsKsd3idBx0G7A and https://open.spotify.com/track/4SymE6KWJ892igUftL5r13?si=FCrRIJdvSOCk_Ou6mhYAgw
RA MA DA SA Healing Mantra 22 Minutes
RA means the sun and connecting with that frequency gives you energy.
MA means the moon and it aligns you with receptivity.
DA is the the energy of the Earth, grounding you in your roots.
SA is Infinity and as you chant this, your energy rises upwards and outwards drawing in the healing the the Universe.
When you chant SA a second time, you pull the energy of Infinity into you.
SAY is a way of honoring the all-encompassing Thou. It is personal, like a secret name for God or Universe.
SO is a vibration of merger.
HUNG is the Infinite, the vibrating real. It is the essence of creation. (So Hung together means, I am Thou) The service of the cosmic intelligence is within me.
The 2020 recap zine audio (Bonus)
Yoga is ritual magic
Your Brain on Meditation with Dr Troy Byer
Us by Jordan Peele + yoga philosophy
Mature themes, no explicit language Use code SATNAM at www.Iloveghee.com @iloveghee
Original music by Dez Jetson
Mentions: Us think piece: reelrundown.com/movies/Jordan-Peeles-Us-Explained
Sat Kriya (Tune in before you begin, please practice responsibly!): www.3ho.org/articles/everything-kriya-sat-kriya
Bad Witch Podcast (chakra deep dive starts at 33:00): podcasts.apple.com/us/podcast/bad-witch/id1449694109?i=1000447981281
Share your Us theories, new topic suggestions and questions: Sachaislive@gmail.com @AstroSacha Anchor Voice Memo
Hungry Yogis: The Ashram Life Diet
Hatha Yoga Pradikipa, by Yogi Hari
sampoornayogaboutique.com/collections/books/products/hatha-yoga-pradipika
Yoga is Dead: Vegans Killed Yoga yogaisdeadpodcast.libsyn.com/ep-5-vegans-killed-yoga
Introductory episode on the three gunas: anchor.fm/astrosacha/episodes/The-Three-Gunas-Tamas--Rajas-and-Sattva--oh-my-e5ogk1
Sattvic music by Shri Yogi Hari: sampoornayogaboutique.com/collections/music
Original music by Dez Jetson
Let's connect!
Sachaislive@gmail.com
@AstroSacha
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Giving Thanks for Kitchadi
The Energy Temple: On Yoga + Marriage with Krishna Kaur
A Community Check-in Moment
A WORD with Keisean - yoga for life
A WORD with Britt: Good morning is a mantra
A WORD with Malliha (yoga’s always here for you!)
A WORD with April: Black Women Yogis
Kundalini Curious? (March 2020 update *Yogi Bhajan content warning*)
The breathing, movement and meditative techniques are very accessible, the practice is open to all. Recommended but not required: wear comfortable white or light colors to facilitate healing energy flow. Sat Nam!
Join my mailing list for a monthly invitation to upcoming classes and workshops! Original music by Dez Jetson
Mentioned in the episode: The People's Yoga: www.peoplesyoga.org RA MA Yoga Institute: www.ramayogainstitute.com
Feedback, questions, ideas: Sachaislive@gmail.com | @AstroSacha
SACHA.live
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Rosa Parks was a yogi
Bonus: Satsang with Yogi Hari
On Thursdays We Honor the Guru: Shri Yogi Hari
Sadhana: just do it!
Sampoorna Curious? A walkthrough of Yogi Hari’s class format
Yogis don’t convince or convert
www.yogihari.com
Can I Get a Sat Nam, YouTube channel: www.youtube.com/channel/UC6p-hDNzZC2SpqLvaLIg9JQ
Yogi Hari’s 4 Laws of Success
Yogi Hari’s Ashram: www.yogihari.com
Original music by Dez Jetson
Let's connect!
Sachaislive@gmail.com
@AstroSacha
www.SACHA.live
Karma Yoga is the Highest Yoga
Bliss Divine by Swami Sivananda
www.amazon.com/Bliss-Divine-Spiritual-Essays-Purpose/dp/8170520045
Yogi Hari’s Ashram: www.yogihari.com
Original music by Dez Jetson
Let's connect!
Sachaislive@gmail.com
@AstroSacha
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Om Jesus, Om Buddha, Om Allah
www.yogihari.com
The Sermon on the Mount According to Vedanta Swami Prabhavananda
Original music by Dez Jetson
Let's connect!
Sachaislive@gmail.com
@AstroSacha
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No smell is the best smell in yoga
www.yogihari.com
Original music by Dez Jetson
Let's connect!
Sachaislive@gmail.com
@AstroSacha
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Yoga shatters illusions & delusions
Welcome to Season Three!
Mantra Music: SA TA NA MA, a Meditation on Cycles
TA is life, existence, and creativity which manifests from infinity.
NA is death, change, and the transformation of consciousness.
MA is rebirth, regeneration, and resurrection which allows us to consciously experience the joy of the infinite.
Sat Nam!
Original music by @Dez_Jetson
Get in touch!
Sachaislive@gmail.com
@AstroSacha
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A (White Tantric) Yoga Adventure
Pressure = off - Welcome to the show!
Sadhan-huh? Why yogis meditate before sunrise
#AshramLife in Retrograde! Om Shanti
Original music by @Dez_Jetson
Get in touch!
Sachaislive@gmail.com
@AstroSacha
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#AshramLife Intro with Lauren Von Der Pool
www.laurenvonderpool.com
Original music by @Dez_Jetson
Let's connect:
Sachaislive@gmail.com
@AstroSacha
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Why so angry? Breath of fire + the benefits of getting heated
Yoga + Ancestral Trauma Healing
Mentioned in this episode:
Trauma to Dharma: Transforming Your Pain into Purpose by Azita Nahai, Ph. D.
azitanahai.com/trauma-to-dharma/trauma-to-dharma-book/
Original music by Dez Jetson
Let's connect:
Sachaislive@gmail.com
@AstroSacha
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The Three Gunas: Tamas, Rajas and Sattva, oh my!
Original music by Dez Jetson
Let's connect!
Sachaislive@gmail.com
@AstroSacha
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Jesus was a Yogi: Yoga philosophy + religion
Mentioned in this episode:
Y.O.G.A. for Youth:
www.yogaforyouth.org
Books by Yogi Hari: sampoornayogaboutique.com/collections/books
Original music by Dez Jetson
Share your views on yoga + religion:
Sachaislive@gmail.com
@AstroSacha
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7 steps of happiness - yoga philosophy and the path to self fulfilment
Original music by Dez Jetson
Let's connect:
Sachaislive@gmail.com
@AstroSacha
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What type of yoga do you practice?
Original music by Dez Jetson
Mentioned in the episode:
Yogi Hari's Ashram: www.yogihari.com/about-shri-yogi-hari/
Kundalini Research Institute: kundaliniresearchinstitute.org
The Yoga Mind: www.rinayoga.com
Feedback, questions, ideas: Sachaislive@gmail.com
@AstroSacha
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‘Tis the season for Season Two! Yoga philosophy + Yogi lifestyle
Original music by Dez Jetson
Feedback, questions, ideas: Sachaislive@gmail.com
@AstroSacha
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LOL @AstroSacha - bonus comedy episode
Hot Girl Summer Solstice Sadhana
As Summer draws to a close and Autumn approaches, let's look back on the past season and my trip to New Mexico. Plus, learn a new breathing technique to regulate cycles in the body.
Original music by Dez Jetson
Feedback, questions, ideas: Sachaislive@gmail.com
@AstroSacha
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U + moonlight
Full moon in Aquarius vibes and a new breathing technique to realize the power of each nostril.
Original music by Dez Jetson
Questions, feedback & topic requests: sachaislive@gmail.com
Fruit ninja: 10 Day Yoga Melon Cleanse
PDF of the “Fruit of Living Melon Cleanse” inspired by ancient yogic nutritional teachings: ramayogainstitute.com/wp-content/uploads/Melon-Cleanse-Zine-2019-1.pdf
Original music by Dez Jetson
Share your detox, cleanse or fasting experience:
Sachaislive@gmail.com
@AstroSacha
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