Move Swiftly: Educating Business Owners on Innovative Teamwork
By Aswand Cruickshank
Move Swiftly: Educating Business Owners on Innovative TeamworkFeb 26, 2024
Scavenger Hunt = More Sales
A Daily Move Swiftly Thought, in which I speak on a "scavenger hunt," that a former employer had me do at LA Fitness, so I'd learn everything that the facility had to offer.
MakeYaMove.com
D1transfer.com
AswandC.com
There is no ONE Black spokesperson
Join me in my latest video as I tackle the complex topic: 'There is No One Spokesperson for Black People.' In this enlightening discussion, we delve into the diverse array of voices, perspectives, and experiences within the Black community. Discover why the notion of a singular spokesperson falls short and why embracing this diversity is crucial. Let's challenge stereotypes, celebrate inclusivity, and empower each other to amplify the rich tapestry of Black voices
MakeYaMove.com
AswandC.com
D1transfer.com
Race Recap, Winning Your Mental Battle
A Daily Move Swiftly Thought, in which I recap the 5k race I did in West Palm Beach, on May 4th 2024.
MakeYaMove.com
AswandC.com
D1Transfer.com
Finding the Best Deal
A Daily Move Swiftly Thought, in which I speak on the experience I had when purchasing a new pair of running shoes for a GREAT deal.
MakeYaMove.com
AswandC.com
D1Transfer.com
Top Five Favorite Basketball Movies
Top 5 List for the Week!
Basketball Movies πΏ ππ¬π₯ 5) Glory Road 4) Coach Carter 3) Love & Basketball 2) Sunset Park 1) He Got Game
Use Technology To Solve Problems
A Daily Move Swiftly Thought, in which I recap my first visit to Sam Club.
MakeYaMove.com
D1Transfer.com
AswandC.com
Excellent Online Customer Service
A Daily Move Swiftly Thought, in which I explain an experience I had with both Godaddy.com & PayPal.
MakeYaMove.com
D1Transfer.com
AswandC.com
Really Bad Timing
A Daily Move Swiftly Thought, in which was recorded on the opening day of the 2024 WNBA season.
MakeYaMove.com
D1transfer.com
AswandC.com
Former Teammates Fuel My Work
A full episode on the six teammates that I've had growing up, who made it to the NFL.
Written Article - https://medium.com/@moveswiftly44/former-teammates-fuel-my-work-174d52456878
MakeYaMove.com
AswandC.com
D1transfer.com
Family/Football Goals
A Daily Move Swiftly Thought, in which was recorded the weekend of the 2024 NFL Draft.
MakeYaMove.com
AswandC.com
D1Transfer.com
Top 5 Reasons the NFL needs to go to a Feeder System
Top 5 Reasons The NFL needs to go to a feeder System 1) Player Development 2) More Fan Engagement 3) Test New Rules 4) NFL gets Established in Cities Without an NFL Franchise 5) Keep College Football what it was meant to be ππβΌοΈβΌοΈ
MakeYaMove.com
AswandC.com
D1Transfer.com
How Passion can be an Anchor (Short Version)
MakeYaMove.com
AswandC.com
D1Transfer.com
Why I No Longer Watch the NFL Draft
MakeYaMove.com
D1Transfer.com
Aswandc.com
90's Baby Benefits
A Daily Move Swiftly Thought, in which was recorded a few hours away from this podcast reaching 700 episodes!
MakeYaMove.com
D1Transfer.com
AswandC.com
End the Soap Opera in Football
A Daily Move Swiftly Thought, in which I reacted to the amount of attention that the Atlanta Falcons received from drafting Michael Penix Jr. In the first round of the 2024 NFL Draft.
MakeYaMove.com
Aswandc.com
D1transfer.com
N.I.L Roundtable Reaction (Long Version)
My Longer reaction to the N.I.L Roundtable that took place, on March 14th 2024. Links to the Shorter version, and the written article are below.
Written Article - https://medium.com/@moveswiftly44/n-i-l-roundtable-reaction-5608df7a52d7
Shorter Version - https://www.youtube.com/watch?v=KIESAONAM7I
Repeat Customer
A Daily Move Swiftly Thought, in which I speak on how I became repeat customer, and bought a tuna sub two mornings in a row at the same Publix grocery store.
MakeYaMove.com
AswandC.com
D1transfer.com
Won't Know If You Don't Ask
A Daily Move Swiftly Thought, in which I give a real life example of what can happen, when you simply ask for the things you want.
MakeYaMove.com
D1Transfer.com
AswandC..com
Lyrics That Last a Lifetime
A Daily Move Swiftly Thought, in which I breakdown one of my favorite Jay-Z Lyrics from the Song titles "December 4th."
MakeYaMove.com
D1Transfer.com
AswandC.com
FINALLY, Getting Active on TikTok
A Daily Move Swiftly Thought, in which I explain what made me get active on TikTok
TikTok Account πππ https://www.tiktok.com/@moveswiftly?_t=8lXy036FF5m&_r=1
Athlete of the Month Livestream
Move Swiftly's Sports Marketing, Athlete of the Month. "Micheal Sabella," Joins the show. To speak about his journey as a college athlete, and some of his plans upon graduation.
MakeYaMove.com
D1Transfer.com
AswandC.com
Top 5 NBA Duos
With Basketball Season taking over the world hereβs my Top Five for the Week (NBA Duos)πππππππππ€©π€©π€©π€© Rule - Multiple Championships Needed to be Won ππ Which left out β¦Stockton & Malone; and Lebron & Kyrie π€¦πΏββοΈπ€·πΏββοΈ Also Fyi, I was Born in 1989 β¦.. I Never watched Magic & Kareem Play live β¦. (πππΊπ) 1) Shaq & Kobe 2) Jordan & Pippen 3) Wade & James 4) Duncan & Robinson 5) Steph & Klay
Leadership Lesson
A full breakdown of the importance of leadership in both a personal and professional environment.
MakeYaMove.com
AswandC.com
D1Transfer.com
No Coach Prime Talk, Til the Fall!
A Daily Move Swiftly thought, in which I react to a blowup argument between two people that was about the way Coach Prime Coaches the Colorado Buffalos. My proposed solution is to stop talking about coach prime until the fall.
MakeYaMove.com
AswandC.com
D1Transfer.com
Bad Look for College Basketball
A Daily Move Swiftly Thought, in which I speak on the breaking news that came out in college basketball. That Coach Calipari was leaving the the University of Kentucky to become the head coach for Arkansas
MakeYaMove.com
D1transfer.com
AswandC.com
You Don't Take Donkeys to the Kentucky Derby
A Daily Move Swiftly Thought, in which I react to the South Carolina Gamecocks women's basketball team, winning a third national championship.
MakeYaMove.com
AswandC.com
D1Transfer.com
Top 5 College Athlete (Hometown Heroes)
A Daily Move Swiftly Thought, in which I start a new series, that'll be about my "Top 5," on various topics. Any ideas or suggestions on a top, do not hesitate to reach out.
MakeYaMove.com
D1Transfer.com
AswandC.com
Dealing With Negative Comments
A Daily Move Swiftly Thought, in which I talk about the way to deal with people that (ONLY) decide to leave negative comments on your content.
MakeYaMove.com
D1Transfer.com
AswandC.com
Fortune in Following Up
A Daily Move Swiftly Thought, in which I speak on a recent trip I made to the dentist, and how it emphasizes the importance of following up in business.
MakeYaMove.com
AswandC.com
D1Transfer.com
Finding Your Role
A detailed explanation on firstly the importance of finding a role in a large organization, and also a living proof example of how to find it.
MakeYaMove.com
D1Transfer.com
AswandC.com
WideOuts Are Replaceable
A Daily Move Swiftly Thought, in which I react to the announcement that Pro-Bowl Wide Receiver Stefon Diggs, was being traded from the Buffalo Bills to the Houston Texans.
MakeYaMove.com
AswandC.com
D1Transfer.com
Take the Fall, & Get UP
A Daily Move Swiftly Thought, in which I took a nasty fall during a run, however still got up and finished my 13.1 miles.
MakeYaMove.com
AswandC.com
D1Transfer.com
It Is a "Cruickshank," Thing
A Daily Move Swiftly Thought, in which I speak on the importance of getting to know your extended family, and showing up in the world as YOU ARE!
MakeYaMove.com
AswandC.com
D1Transfer.com
Cannot Pay For That Publicity
A Daily Move Swiftly Thought, in which was recorded a few days before the Final Four of 2024. The tournament saw two teams make it, that were from the same school. Both the University of Connecticut's and NC States, Men's & Women's teams made the final four.
MakeYaMove.com
AswandC.com
D1Transfer.com
Be Careful of That Fame
A Daily Move Swiftly Thought, in which I react to the LSU vs Iowa college women's basketball game that got over 12 millions views.
MakeYaMove.com
Aswandc.Com
D1Transfer.com
Shut Down Because of N.I.L
A Daily Move Swiftly Thought in which I react to the announcement that the NBA G League Ignite will be terminated,
MakeYaMove.com
AswandC.Com
D1Transfer.com
Figuring Out Your "North Star."
MakeYaMove.com
D1Transfer.com
AswandC.com
Morals over Money
MakeYaMove.com
D1Transfer.com
AswandC.com
No more Slippers
A Daily Move Swiftly Thought, in which I open up about a decision I made to stop casually wearing slippers.
MakeYaMove.com
AswandC.com
D1Transfer.com
Coach Prime - 2025 NFL Draft Comments
A Daily Move Swiftly Thought, in which I react to the recent comments by Coach Prime that went viral. Where he made it clear that he wasn't letting his sons play for certain cities in the NFL.
MakeYaMove.com
D1Transfer.com
AswandC.com
Hip Tackle Rule (Reaction)
A Daily Move Swiftly Thought, in which I react to the rule that the NFL decided to implement. A rule in which defensive players are no longer allowed to drop their hip when they tackle a player.
MakeYaMove.com
AswandC.com
D1Transfer.com
The Cinderella Strategy - Book Review
A Daily Move Swiftly Thought, in which I give a book review on "The Cinderella Strategy," written by Graham Honaker and Jerry Logan.
MakeYaMove.com
D1Transfer.com
AswandC.com
Pick the School! Not the Coach
A Daily Move Swiftly Thought, in which I react to college coaches that have had success at smaller schools, and went on to coach at bigger programs.
MakeYaMove.com
AswandC.com
D1Transfer.com
Reaction to Steve Wilks Firing
A full episode, in which I give my full reaction and thoughts, on the 49ers firing former defensive coordinator "Steve Wilks." He was fired not even a week after the 49ers lost Super Bowl 58, a game in which his defense performed well.
MakeYaMove.com
AswandC.com
D1Transfer.comΒ
Shouldn't Compare the TWO
A Daily Move Swiftly Though, in which I give my opinion on how the evaluation process should've gone, between Caleb Willams & Justin Fields.
MakeYaMove.com
D1Transfer.com
AswandC.com
TOO much at the END
A Daily Move Swiftly Thought, in which I recap how the recent 10k race went, and give a lesson that I learned when participating in youth track & field.
MakeYaMove.com
AswandC.com
D1Transfer.com
Be Unapologetic about Your Blessings
A Daily Move Swiftly Thought, in which I speak on the importance of not being afraid to be bold, and proud about the things you've been blessed with.
MakeYaMove.com
AswandC.com
D1Transfer.com
QBs, RBs & Wr's Are Only as good as the O-Line
A Daily Move Swiftly Thought, in which I react to the pro days that the mainstream media pays so much attention to, and speak on the importance of picking solid offensive linemen.
MakeYaMove.com
AswandC.com
D1Transfer.com
N.I.L & Transfer Portal Navigation (Part 5)
For all current college & high school athletes, coaches, parents, or administrators, that need information on how to navigate the chaos that NIL and, the Transfer Portal is creating in College Athletics. Join us live Every Sunday. Submit Questions to Aswand@D1Transfer.com, and they'll be answered live.
Itβs different when the Race Bib is on
A Daily Move Swiftly Thought, that was recorded a few moments before running a 10k.
MakeYaMove.com
D1transfer.com
Aswandc.com