Move Swiftly: Educating Business Owners on Innovative Teamwork
By Aswand Cruickshank
Move Swiftly: Educating Business Owners on Innovative TeamworkApr 11, 2022
How Passion can be an Anchor (Short Version)
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Why I No Longer Watch the NFL Draft
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90's Baby Benefits
A Daily Move Swiftly Thought, in which was recorded a few hours away from this podcast reaching 700 episodes!
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End the Soap Opera in Football
A Daily Move Swiftly Thought, in which I reacted to the amount of attention that the Atlanta Falcons received from drafting Michael Penix Jr. In the first round of the 2024 NFL Draft.
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N.I.L Roundtable Reaction (Long Version)
My Longer reaction to the N.I.L Roundtable that took place, on March 14th 2024. Links to the Shorter version, and the written article are below.
Written Article - https://medium.com/@moveswiftly44/n-i-l-roundtable-reaction-5608df7a52d7
Shorter Version - https://www.youtube.com/watch?v=KIESAONAM7I
Repeat Customer
A Daily Move Swiftly Thought, in which I speak on how I became repeat customer, and bought a tuna sub two mornings in a row at the same Publix grocery store.
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Won't Know If You Don't Ask
A Daily Move Swiftly Thought, in which I give a real life example of what can happen, when you simply ask for the things you want.
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Lyrics That Last a Lifetime
A Daily Move Swiftly Thought, in which I breakdown one of my favorite Jay-Z Lyrics from the Song titles "December 4th."
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FINALLY, Getting Active on TikTok
A Daily Move Swiftly Thought, in which I explain what made me get active on TikTok
TikTok Account 🔗🔗🔗 https://www.tiktok.com/@moveswiftly?_t=8lXy036FF5m&_r=1
Athlete of the Month Livestream
Move Swiftly's Sports Marketing, Athlete of the Month. "Micheal Sabella," Joins the show. To speak about his journey as a college athlete, and some of his plans upon graduation.
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Top 5 NBA Duos
With Basketball Season taking over the world here’s my Top Five for the Week (NBA Duos)🏀🏀🏀🏀🏆🏆🏆🏆🤩🤩🤩🤩 Rule - Multiple Championships Needed to be Won 🏆🏆 Which left out …Stockton & Malone; and Lebron & Kyrie 🤦🏿♂️🤷🏿♂️ Also Fyi, I was Born in 1989 ….. I Never watched Magic & Kareem Play live …. (👌👌📺👀) 1) Shaq & Kobe 2) Jordan & Pippen 3) Wade & James 4) Duncan & Robinson 5) Steph & Klay
Leadership Lesson
A full breakdown of the importance of leadership in both a personal and professional environment.
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No Coach Prime Talk, Til the Fall!
A Daily Move Swiftly thought, in which I react to a blowup argument between two people that was about the way Coach Prime Coaches the Colorado Buffalos. My proposed solution is to stop talking about coach prime until the fall.
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Bad Look for College Basketball
A Daily Move Swiftly Thought, in which I speak on the breaking news that came out in college basketball. That Coach Calipari was leaving the the University of Kentucky to become the head coach for Arkansas
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You Don't Take Donkeys to the Kentucky Derby
A Daily Move Swiftly Thought, in which I react to the South Carolina Gamecocks women's basketball team, winning a third national championship.
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Top 5 College Athlete (Hometown Heroes)
A Daily Move Swiftly Thought, in which I start a new series, that'll be about my "Top 5," on various topics. Any ideas or suggestions on a top, do not hesitate to reach out.
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Dealing With Negative Comments
A Daily Move Swiftly Thought, in which I talk about the way to deal with people that (ONLY) decide to leave negative comments on your content.
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Fortune in Following Up
A Daily Move Swiftly Thought, in which I speak on a recent trip I made to the dentist, and how it emphasizes the importance of following up in business.
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Finding Your Role
A detailed explanation on firstly the importance of finding a role in a large organization, and also a living proof example of how to find it.
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WideOuts Are Replaceable
A Daily Move Swiftly Thought, in which I react to the announcement that Pro-Bowl Wide Receiver Stefon Diggs, was being traded from the Buffalo Bills to the Houston Texans.
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Take the Fall, & Get UP
A Daily Move Swiftly Thought, in which I took a nasty fall during a run, however still got up and finished my 13.1 miles.
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It Is a "Cruickshank," Thing
A Daily Move Swiftly Thought, in which I speak on the importance of getting to know your extended family, and showing up in the world as YOU ARE!
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Cannot Pay For That Publicity
A Daily Move Swiftly Thought, in which was recorded a few days before the Final Four of 2024. The tournament saw two teams make it, that were from the same school. Both the University of Connecticut's and NC States, Men's & Women's teams made the final four.
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Be Careful of That Fame
A Daily Move Swiftly Thought, in which I react to the LSU vs Iowa college women's basketball game that got over 12 millions views.
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Shut Down Because of N.I.L
A Daily Move Swiftly Thought in which I react to the announcement that the NBA G League Ignite will be terminated,
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Figuring Out Your "North Star."
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Morals over Money
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No more Slippers
A Daily Move Swiftly Thought, in which I open up about a decision I made to stop casually wearing slippers.
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Coach Prime - 2025 NFL Draft Comments
A Daily Move Swiftly Thought, in which I react to the recent comments by Coach Prime that went viral. Where he made it clear that he wasn't letting his sons play for certain cities in the NFL.
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Hip Tackle Rule (Reaction)
A Daily Move Swiftly Thought, in which I react to the rule that the NFL decided to implement. A rule in which defensive players are no longer allowed to drop their hip when they tackle a player.
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The Cinderella Strategy - Book Review
A Daily Move Swiftly Thought, in which I give a book review on "The Cinderella Strategy," written by Graham Honaker and Jerry Logan.
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Pick the School! Not the Coach
A Daily Move Swiftly Thought, in which I react to college coaches that have had success at smaller schools, and went on to coach at bigger programs.
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Reaction to Steve Wilks Firing
A full episode, in which I give my full reaction and thoughts, on the 49ers firing former defensive coordinator "Steve Wilks." He was fired not even a week after the 49ers lost Super Bowl 58, a game in which his defense performed well.
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Shouldn't Compare the TWO
A Daily Move Swiftly Though, in which I give my opinion on how the evaluation process should've gone, between Caleb Willams & Justin Fields.
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TOO much at the END
A Daily Move Swiftly Thought, in which I recap how the recent 10k race went, and give a lesson that I learned when participating in youth track & field.
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Be Unapologetic about Your Blessings
A Daily Move Swiftly Thought, in which I speak on the importance of not being afraid to be bold, and proud about the things you've been blessed with.
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QBs, RBs & Wr's Are Only as good as the O-Line
A Daily Move Swiftly Thought, in which I react to the pro days that the mainstream media pays so much attention to, and speak on the importance of picking solid offensive linemen.
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N.I.L & Transfer Portal Navigation (Part 5)
For all current college & high school athletes, coaches, parents, or administrators, that need information on how to navigate the chaos that NIL and, the Transfer Portal is creating in College Athletics. Join us live Every Sunday. Submit Questions to Aswand@D1Transfer.com, and they'll be answered live.
It’s different when the Race Bib is on
A Daily Move Swiftly Thought, that was recorded a few moments before running a 10k.
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Being a Black Celebrity
Tune in as I break down all the trials and tribulations that come with being unique, and having people treat you as if you're a celebrity, and use you for their own personal agenda.
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An Athletic Program Built the RIGHT WAY
A Daily Move Swiftly Thought, in which I speak on a book titled "The Cinderella Strategy," in which there are major lessons on how to build an athletic program the correct way.
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Legally Protecting Yourself
A Daily Move Swiftly Thought, in which I speak on a situation in which I had to create a permission slip, to protect me from any legal issues concerning a student.
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N.I.L Roundtable Reaction (Short Version)
A Daily Move Swiftly Thought, in which I react to N.I.L Roundtable discussion that took place on March 12 2024.
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Huge Loss For the Dolphins
A Daily Move Swiftly Thought, in which I react the major NFL free agency news that broke the internet.
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Look at What Makes News
A Daily Move Swiftly Thought, in which I react to the fight between the LSU and South Carolina Women's Basketball teams.
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District Fit Recap
A Daily Move Swiftly Thought, in which I recap a day of Fitness in downtown West Palm Beach Florida.
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The National Signing Day Circus
A full description about how the media circus that the NFL Draft has become, has made its way to the circus that comes to what national signing day has become.
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Football is A Team Game
A Daily Move Swiftly Thought, in which I react to Russell Wilson being let go by the Denver Broncos.
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What'll Show When You're Googled
A Daily Move Swiftly Thought, in which I alert people to the reality of what people will do when they first hear about you.
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Money Changed Everything
A Daily Move Swiftly Thought, in which I react to the recent comments made by Nick Saban. Who is widely considered the greatest college football coach of all time.
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