Coaching Courses

Importance of communicating to a group

Info on the type of Stress hormones and how inflammation occurs and the link to cytokines

Exploring what counselling is for and it’s benefits to people

Get to know the benefits of khadi face mask

At home exercises and chest physiotherapy techniques for increasing lung capacity and relieving congestion

Information about symptoms ,causes and treatments

A Technique to ease breathlessness at home

supportive talk - alleviating distress Covid positive individuals

Seeing COVID troubles as glass half full for a positive insight

Info and support during Covid crisis

Crying as a catharsis

Breaking the myth that Genes create disease ( from a forwarded resource)

Deloitte survey results on working women’s career optimism

Information about black fungus and maintaining oral hygiene to navigate it

Using art as a therapeutic means for all your woes

Exploring the reasons behind getting vaccinated against the flu virus year after year

Who qualifies as a covidiot ?

Research about vaccine efficacies

Possible definition through elements and culture specific clinical pictures

Abnormality source : Pearson book of Abnormal Psychology

Important factors to consider when buying health insurance

Effects of phone technology in our times

Know about what makes fear and anxiety similar and different

Get to know about the happy hormones that raise naturally within us

Tips for parents to safeguard kids and themselves

Insomnia triggered by Corona uncertainties

Get to on now about genotype predisposing people to stress, allostatic load to measure stress and how stress affects physical and mental health

Stress and it's causes and types

Audio transcript from Deccan Herald Panorama section ,dated July 7 2021

Effects of mobiles on skin and eyes and an overview of the neck tech syndrome

Learn all about developing resilience and overcome or navigate or manage adversities !

Coach parents about techniques like using multi sensory approach or assistance, peer support etc that help them manage and also foster independence and confidence in differently abled children

Coach parents about ways of handling children at the extreme ends- those with gifted and those who are differently abled.

Coach parents to recognise their children’s mental blocks and learn ways of mitigating or overcoming them .

Coach parents in setting examples like patience, calm attitude , tolerance and help their children associate anger with healthy ways of expressions

Coach Parents to know the reasons behind non cooperation and how to turn it around by using clear cut communication,avoiding subjective reactions and adapting objectivity, giving the right information etc

A continued version of the top parenting challenges

Prepare parents to face parenting challenges during different stages of parenting by making them aware of some common problems of parents from all over the world and learn solutions to navigate or mitigate children’s problems.

Coach parents to look to solutions as an effective alternative to punishments be it through focusing on the positive side of the children to navigate blaming them or through using wise approaches instead of harsh criticism

Coach parents to see their own reflections in children by working on their own beliefs,attitudes and behaviours

Coach Parents on how to raise their children, imbibing family values,norms and traditions in their life’s essence

Coach parents to recognise the sources of negative emotions in children and address their fear and anxiety

Coach parents on ways of establishing trust in their children and also sustain the already established trust and avoid most damage

Coach parents about the importance of communication and ways of communicating effectively with their children

Coach parents on ways of scheduling their children’s time online to achieve a healthier thinking and life

Coach parents about the harmful effects of continuous use of phone technology

This audio makes parents aware of the term Nomophobia to educate them and make them aware of its effects on children and adults alike

Coach Parents to cope with the different stages of parenthood