The Kitchen Table

By Austin Errthum

Hiya! This is Austin and Tayler, home of The Kitchen Table podcast. We have long thought about creating a podcast to motivate, educate, and share our experiences with the world in order to help everyone get 1% better each day and reach their full potential! Hope you gain something by listening!

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Ep: 119 Season 6 Finale- Psychology, Self-Challenges, and Politics

The Kitchen TableMay 21, 2024

00:00

18:03

Ep: 119 Season 6 Finale- Psychology, Self-Challenges, and Politics

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

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May 21, 202418:03

Ep: 118 Knowing Yourself Is The Ultimate Power

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

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May 14, 202412:49

Ep: 117 Planning Ahead and Building Relationships

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

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May 07, 202411:03

Ep: 116 Lessons of The Week

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Apr 30, 202410:40

Ep: 115 How To Run The Day

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

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Apr 23, 202414:17

Ep: 114 Acceptance Leads To Freedom

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

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Apr 16, 202416:19

Ep: 113 Signs of Success

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

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Apr 09, 202413:31

Ep: 112 Interest vs Investment

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

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Apr 02, 202420:17

Ep: 111 How I Plan My Week- Part 4 ONLY

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Mar 26, 202408:09

Ep: 110 Planning For Less Stress and Maximum Growth

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

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Mar 19, 202416:15

Ep: 109 Wins and Losses...Again

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Mar 12, 202414:23

Ep: 108 Build. Content. New Idea.

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Feb 27, 202414:47

Ep: 107 When Life Gives You Lemons

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Feb 20, 202414:40

Ep: 106 Finding Awareness Through Preparation

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Feb 13, 202418:47

Ep: 105 Understanding Momentum

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Feb 06, 202419:41

Ep: 104 Keys To Success

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

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Jan 30, 202415:11

Ep: 103 Go To Bed Satisfied!

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Jan 23, 202412:44

Ep: 102 The Trust Edge

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Jan 16, 202421:02

Ep: 101 New Year New Growth

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Jan 09, 202417:49

Ep: 100! Adding Up To 100% Growth During Our Episodes

We started this podcast 2.5 years ago. A lot of change and growth has occurred in that time frame. Today TKT breaks down the categories and percentage of growth that has been most influential in that timeframe to use in life and why it has been a major impact. We really appreciate you all listening to help us get to this milestone! We will catch you in 2024 for Season 6! More growth ahead!

Comment, Like, Subscribe to our LIVE YouTube Channel: TheKitchenTable

Visit our website: https://www.errthumperformance.com/

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Oct 24, 202323:27

Ep: 99 Spend Time on What Matters

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Oct 17, 202319:32

Ep: 98 Build Before _________

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Oct 10, 202315:54

Ep: 97 New Knowledge

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Oct 03, 202316:24

Ep: 96 There Is No Summit

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Sep 26, 202315:41

Ep: 95 Life's a Science Experiment

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Listening to this episode is just over 1% of your day. What action are you taking to follow up and get 1% better this week?

Sep 19, 202320:03

Ep: 94 Balance Doesn't Mean Peaks and Valley's

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Sep 12, 202315:35

Ep: 93 Being Relentless: Are You a Cooler, Closer, or Cleaner?

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Sep 05, 202322:40

Ep: 92 Success and Discipline Take Time!

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Aug 29, 202313:48

EP: 91 Tayler Solo pod on Self Reflection

Tayler first Solo

- Self reflection

Aug 28, 202317:30

Ep: 90.1 Improving From Tuesday's Experiences

14:40 is 1% of your day! We hope you learned something by listening!

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Aug 17, 202314:54

Ep: 90 Be The Best For The Team Not On The Team

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Aug 15, 202337:26

Ep: 89 Two Thoughts That Changed My Life and Could Change Yours Too

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Spotify For Podcasters, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Aug 08, 202324:21

Ep: 88.1 14:40 On Using Pete's Wisdom

14:40 is 1% of your day! We hope you gained something by listening!

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Aug 03, 202318:58

Ep: 88 Guest ALERT! Old Wise Guy

Pete Hunter is entering year 28 of teaching America's youth, a lot to learn from this episode!

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Aug 01, 202353:44

Ep: 87.1 14:40 on Getting Better This Week

14:40 is 1% of your day! We hope you get better this week!!

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Jul 27, 202315:42

EP: 87 Training- Puppies, Kids, Crossfit

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Jul 25, 202339:12

Ep: 86.1 14:40 on Taking Action

14:40 is 1% of your day, we hope you gained something by listening!

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Jul 20, 202316:21

Ep: 86 What Type of Sower Are You?

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Jul 18, 202332:46

EP: 85.1 14:40 on How To Gain Traction From The Previous Week

14:40 is 1% of your day, we hope you gained something by listening!

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Jul 13, 202315:38

Ep: 85 Field Trips & Wisdom

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Jul 11, 202345:48

Ep: 84.1 14:40 on Growing From The Lessons of The Week- Cyclical Lifestyle

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Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Jun 29, 202314:53

Ep: 84 Austin Solo Episode: Be Your Own Gatekeeper

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Jun 27, 202325:59

Ep: 83.1 Using Lessons From The Week To Grow

14:40 is 1% of your day, we hope you gain something by listening!

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Jun 22, 202315:20

Ep: 83 Lessons From Week- CWS, 8-8-8 Rule, Trust

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Jun 20, 202343:49

Ep: 82.1 14:40 Improving on Lessons From The Week

14:40 is 1% of your day! We are going to be spending our 1% each week on how we can improve on what we learned from the previous week.

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Thanks to our sponsors: Kohl's Professional Kicking, Errthum Health Care Services, Anchor, and Vitargo.

Visit---- https://vitargo.com/store/ and use code aerrthum15 for 15% off!

Jun 15, 202315:17

Ep: 82 Season 5- What We've Learned...

New Format! Check it out. Really focusing on motivating, educating, and relating to you all by sharing our stories. Today we talk about Bison going into the storm, where we saw God at our friends wedding, and what greatness requires. Check out the 14:40 on Thursday to see how we can better ourselves by taking what we learned last week.