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Awakened...Now What?!

Awakened...Now What?!

By Jay-R and Helen

Awakened…Now What?! is a podcast that illuminates your Spiritual Awakening. Join Spiritual Awakening Coach, Jay-R Cimatu and Master Energy Healer, Dr. Helen Lim, on their consciousness-expanding conversations as they share their spiritual insights and personal stories of awakening. Get ready for amazing tips, tools, and techniques to enrich your own spiritual practices!

Learn More About ⁠The Awakened Mastery Journey and become a healer and teacher in this Great Awakening!
awakenednowwhat.mykajabi.com/awakened-mastery-journey-landing-page
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SPOTLIGHT: CAROL MAE WHITTICK

Awakened...Now What?!Apr 24, 2024

SPOTLIGHT: CAROL MAE WHITTICK

SPOTLIGHT: CAROL MAE WHITTICK

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


SPOTLIGHT: CAROL MAE WHITTICK


Carol Mae Whittick is a musician, writer, and Producer of podcasts HER Conversations - Tools for the Awakening and HER Inspirations. HER is an acronym for Higher Energetic Resonance and the purpose of these podcasts is to feature those in service to the awakening (Conversations ) and also highlight the opportunity for learning and growth we are being presented with during these changing times.Carol also offers support to those who are on their personal journey of awakening. 


Contact Carol!

https://www.carolmaewhittick.com/

Apr 24, 202447:25
AWAKENING THROUGH MEDITATION WITH RYAN J. BURTON

AWAKENING THROUGH MEDITATION WITH RYAN J. BURTON

Learn More About The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 314


AWAKENING THROUGH MEDITATION WITH RYAN J. BURTON


Ryan is a meditation teacher with over a decade of experience in a variety of Buddhist and non-dual traditions. In his early 20’s he traveled throughout Southeast Asia and China seeking spiritual knowledge. He lives and teaches in Los Angeles, California. Ryan is a meditation teacher with over a decade of experience in a variety of Buddhist and non-dual traditions. In his early 20’s he traveled throughout Southeast Asia and China seeking spiritual knowledge.  He lives and teaches in Los Angeles, California.


(00:00) Introduction

(02:32) Ryan’s introduction to meditation

(05:21) Ryan’s Vipassana retreat experience

(10:45) What is purification of mind?

(13:48) Ryan’s experience of enlightenment

(20:25) Foreground/Background split

(30:00) How can healing can heighten your ability to experience?

(32:43) The spiritual buffet

(35:57) Ryan’s favorite meditation techniques

(38:23) Major transformation from meditation and presence

(41:28) Now what?!

(43:44) Guided Meditation


Contact Ryan J. Burton!

@ryan.jburton

Mar 01, 202458:12
CONNECT WITH THE BEYOND: A BEGINNERS GUIDE TO CHANNELING SPIRIT WITH MELISSA OATMAN

CONNECT WITH THE BEYOND: A BEGINNERS GUIDE TO CHANNELING SPIRIT WITH MELISSA OATMAN

Learn More About ⁠⁠⁠⁠⁠⁠The Awakened Mastery Journey!⁠⁠


Awakened...Now What?! EPISODE 313


CONNECT WITH THE BEYOND: A BEGINNERS GUIDE TO CHANNELING SPIRIT WITH MELISSA OATMAN


Melissa Oatman is from Collinsville, Illinois.  In addition to teaching German, Melissa is a healer, channeler, spiritual teacher, and intuitive. She hosts Awaken Your Inner Awesomeness, a weekly podcast dedicated to improving lives and deepening spirituality.  She is the author of Beautifully Broken, the spiritual woman’s guide to thriving after a divorce or break up.  This single mother of twins is passionate about travel, education, and family.


(00:00) Introduction

(02:02) How do you channel properly?

(06:37) How do you trust the channel?

(08:28) How do you protect yourself when you channel?

(10:08) How do you close a channel?

(12:00) What are the different types of channeling?

(15:05) How do dreams play a role in channeling?

(16:20) Visitation dreams

(18:13) Channeling vs Mediumship

(21:57) Can we channel alternate versions of ourselves?

(25:05) Free will

(27:19) Can we channel animals?

(29:48) Electronic interference from channeling

(32:20) A channeling for the listener

(33:42) Now What?!


Contact Melissa!

www.melissaoatman.com

@melissaoatman222

Jan 29, 202436:23
MONEY MAGIC WITH KAKI LEE

MONEY MAGIC WITH KAKI LEE

Learn More About ⁠⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 312


MONEY MAGIC WITH KAKI LEE


Ka Ki Lee is the founder and creator of The Abundant Goddess Academy and host of The Awakened Feminine podcast. Ka Ki teaches busy women how to create money on the US stock market in less than thirty minutes per week regardless of market conditions. She is here to change the stock market landscape by bringing in intuition, feminine flow and a strategy and language that is easy to understand.

Ka Ki became inspired to teach the strategy, mindset, and energy tools she used to replace her six-figure income as a hospital pharmacist manager because she knew first-hand how exhausting it was to exchange time for money and this was a perfect way for busy women to create money effortlessly in minimal time!

Her podcast, The Awakened Feminine, is ranked in the top 10% globally and features inspiring women (and a few good men) from around the world sharing their journey and message to living a soul-led life.

Ka Ki is also a three times #1 international best-selling author, an executive contributor for Brainz magazine and has been featured in numerous podcasts.

She currently lives in Perth, Western Australia, with her husband and two young daughters. When she’s not doing all the things, you’ll find her eating her way around Perth with her family and friends.


(00:00) Introduction

(01:58) Kaki’s background

(04:40) How does your mindset and energy affect your financial success?

(06:37) How do you make more money?

(08:00) Three common myths about making money

(11:33) The Babylonian Money Curse

(16:19) What’s the main culprit behind the lack of financial success?

(19:44) How do we build confidence in making money?

(21:47) What spiritual practices can you do to manifest more money?

(26:33) How do you know your worth?

(28:57) Kaki diagnoses Helen’s issues with money

(32:40) Jay-R’s relationship with money

(35:57) Money manifestation techniques

(40:40) Is it okay to desire money?

(42:12) Tips for passive income

(44:33) How can we receive more prosperity?

(46:44) Now What?!


Banking System Revocation Practice

Contact Kaki Here!

Follow Kaki on Instagram: @kakiverse888


Jan 02, 202448:28
ACCESSING THE AKASHIC WITH JOSEPHINE HARDMAN, PHD

ACCESSING THE AKASHIC WITH JOSEPHINE HARDMAN, PHD

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 306


ACCESSING THE AKASHIC WITH JOSEPHINE HARDMAN, PhD


Josephine Hardman is an Intuitive Healer and Akashic Records Teacher. After spending ten years in academia and attaining her MA and PhD in English Literature, she followed her intuition to become a reader and teacher of the Akashic records to help others heal and rediscover their true divinity. Josephine is certified in numerous healing modalities and combines her knowledge and research in academia to translate the imagery and symbolism of the Akashic. She is dedicated in her life’s mission to help her clients become sovereign beings and free them of past conditioning and dysfunctional patterns. 


(00:00) Introduction

(01:52) How Josephine started reading the Akashic Records

(05:28) How Josephine’s academic background translates to reading the Akashic Records

(10:00) What are the Akashic Records?

(13:23) Where are the records stored?

(15:52) Ervin Lazlo’s research into the Akashic Field

(19:04) 3 Important aspects of the records

(22:47) Contract revocations through the Akashic Records

(31:12) Spontaneous access to the Akashic Records

(32:55) Rules and Guidelines to the records

(36:47) Josephine’s own blocks to her access

(39:32) Accessing information from alternate timelines

(43:27) Accelerating karmic resolution and patterns with assistance from the records

(44:00) Can plant medicines and psychedelics assist us with access to the records?

(46:09) Accessing the Akashic of another planet

(48:10) The Record Keepers and their spiritual homework

(55:07) Negative time travel and rewriting the Akashic Records

(58:26) Josephine’s greatest joy as an Akashic Records teacher

(01:00:09) Now What?!


Contact Josephine Hardman Here!

https://josephinehardman.com/


Illuminate your spiritual awakening with Awakened...Now What?!

⁠https://linktr.ee/awakenednowwhat⁠


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

⁠⁠⁠https://anchor.fm/awakenednowwhat/subscribe⁠

Dec 21, 202301:04:56
SPOTLIGHT: ASHLEY GONOR

SPOTLIGHT: ASHLEY GONOR

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


SPOTLIGHT: ASHLEY GONOR


"Hi, I’m Ashley Gonor! I’m the Coach and Creator of Raising Confidence. I coach Children, Teens, and Young Adults to create a mindset that empowers and inspires them to live their best life!

I’m on a mission to empower millions of kids to learn the tools that will equip them to live a life with confidence, where they know that they can Be, Do or Have Anything.

The 6-Step Magical Formula that I have developed is currently transforming lives by helping Children, Teens, and Young Adults in my Raising Confidence Course. During the pandemic, it just lit me up to see how my students applied the Formula to navigate the challenges they faced!"

- Ashley Gonor


Ashley Gonor, Empowering Mindset Coach and host of Uncover Your Magic, describes the magic she’s encountered throughout her life. From a failed first marriage, to a burned down business, adversity has never stopped her from noticing the beauty behind each and every situation. 

Through a heightened spiritual awareness, Ashley’s lifelong magical path led her to become a voice in the spiritual community. She continues to teach values of intuition, raising vibrations, and perspective to her children and her devoted podcast listeners. Ashley is dedicated to helping young adults dream BIG.


Contact Ashley Gonor!

https://www.ashleygonor.com/

Instagram: @ashleygonor

Listen to Uncover Your Magic


Illuminate your spiritual awakening with Awakened...Now What?!

⁠⁠https://linktr.ee/awakenednowwhat⁠⁠


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

⁠⁠⁠⁠https://anchor.fm/awakenednowwhat/subscribe⁠


Dec 21, 202301:05:36
JOURNEY TO THE NEW 5D EARTH: Unraveling the Secrets of Ancient Giants and Lemuria

JOURNEY TO THE NEW 5D EARTH: Unraveling the Secrets of Ancient Giants and Lemuria

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! BONUS EPISODE (SUBSCRIBER ONLY)


In this fascinating video, we'll explore the topic of Ancient Giants, Lemuria, and the new 5D Earth with Von Galt.


What were Ancient Giants? What does Lemuria have to do with it? How can we transition to the new 5D Earth and what are its implications? Tune in to find out! This video is sure to appeal to anyone interested in galactic history and metaphysics.


(00:00) Introduction

(00:40) What do we need to do to transition into The New Earth?

(05:36) Why are the negatives doing what they’re doing?

(10:48) Who is bringing back old Lemurian knowledge?

(12:00) Evidence of the ancient Giants in Asia

(13:42) The lineages of Lemuria

(16:24) Ancient Spiritual technology

(23:00) How do we access our advanced spiritual gifts?


Contact Von Galt!

⁠https://merkabachakras.com/⁠

⁠https://www.youtube.com/merkabachakras

Dec 21, 202326:44
EXPANDING REALITY WITH BRANDON THOMAS

EXPANDING REALITY WITH BRANDON THOMAS

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 307


EXPANDING REALITY WITH BRANDON THOMAS


Brandon Thomas is the Creator, Producer and Host of the unstoppable show Expanding Reality. His mind expanding experiences at age 18 has sent him full strut down the path not taken. With a massive move to a huge city from a small town in north Texas. Having his first and highly impactful psychedelic experience. Having his first spiritual awakening ignited by the book "Conversations with God '' and his introduction into Unity Consciousness. 

His now impossible to ignore feeling that the picture of reality authoritative figures were painting, did not align with his observation of life around him. This has presented Brandon with an interesting set of lenses to view the world through. Brandon shares his massive heart and love for all life with his wife on their ranch in north Texas. His boundless curiosity has empowered him to become a magnet for incredible people. Those of which he shares with the world by having insightful conversations about fringe topics with mind blowing guests on his show, Expanding Reality


Brandon Thomas is a seeker, philosopher, musician, rancher, avid idea hunter and lover of all things fascinating. He has a long term obsession with interesting people and out there ideas. Some of his topics of interest include Philosophy, Spirituality, UFO's, Self awareness and improvement, Mentorship, Manifestation, Alternate Perceptions, Alternative History, Conspiracies, The possibility of life elsewhere, Music, Movies, Science, Technology, Astrology, Astronomy, Psychology, Psychedelics, and endless other Mysterious and powerful forces and concepts that illuminate the mind with the possibilities.



(00:00) Introduction

(02:18) About Brandon and Expanding Reality

(09:15) Brandon’s Awakening

(17:05) Getting specific with the Universe

(19:10) Energetic Bookmarking

(24:38) What’s past Antarctica?

(34:36) The Levels of Experience

(43:00) Brandon’s “deconstruction” job

(46:38) Karma

(52:50) Brandon’s favorite extraterrestrial information from his show

(59:40) Walk-Ins

(01:00:18) NPC’s

(01:04:38) The Founders

(01:10:05) Now What?!


Listen to Expanding Reality!

Contact Brandon!


Illuminate your spiritual awakening with Awakened...Now What?!

⁠⁠https://linktr.ee/awakenednowwhat⁠⁠


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

⁠⁠⁠⁠https://anchor.fm/awakenednowwhat/subscribe⁠



Dec 21, 202301:12:50
DEVELOPING YOUR INTUITION WITH REBECCA MEISL

DEVELOPING YOUR INTUITION WITH REBECCA MEISL

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 308


DEVELOPING YOUR INTUITION WITH REBECCA MEISL


Rebecca Meisl is a Reiki Master/Teacher, Intuitive, Medium, & Spiritual Coach. Training in over four Reiki modalities, and dedicating herself extensively to spiritual work and self improvement, Rebecca has been able to help many further their spiritual journey and embrace their connection with the Universe. Using creative outlets like her Podcast “The Spiritualist” and weekly Energy Updates for the collective on YouTube, she is enthusiastic about sharing her knowledge and insights with others to help them heal and gain the clarity they need to move forward on their personal path to enlightenment. Offering Deep Healing Sessions, with Reiki energy work, live channeling Angels, Spirit Guides, and loved ones from the other side - her goal is to help others truly connect with their spirit team, and guide them while opening up your own personal gifts, abilities, and personal universal relationships. Whether through Reiki Trainings, Courses, or healing sessions, Rebecca’s hope is to help you feel that connection and love from the universe, and feel fully accepted for all of who you are.  


(00:00) Introduction

(02:00) Rebecca’s background

(12:50) What is intuition?

(14:25) Tools to develop your intuition

(19:35) How to use your intuition for dating

(23:33) Jay-R’s dating experience

(26:27) Learning to trust your intuition

(29:25) The biggest block to intuition

(30:00) The importance of grounding

(31:20) Advice for healing trauma to become more present for your intuition

(33:22) How to talk to your Spirit Guides

(39:45) How does gut health and diet affect your intuition?

(46:10) How to Reiki your food and raise its vibration

(53:35) How to practice psychometry

(57:00) Intuitive Writing

(01:02:45) How Helen tunes in to her intuition

(01:04:30) How to use salt to ground and clear negative energy

(01:05:26) Now What?!


Find Rebecca here: 

@Sacredreikihealing

Email: Rebecca.meisl@hotmail.com

Podcast: The Spiritualist (available on all podcast apps)

Website: rebeccameisl.com


Illuminate your spiritual awakening with Awakened...Now What?!

⁠⁠⁠https://linktr.ee/awakenednowwhat⁠⁠⁠


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

⁠⁠⁠⁠⁠https://anchor.fm/awakenednowwhat/subscribe⁠


Dec 21, 202301:08:01
PAST LIVES WITH SIMON BOWN

PAST LIVES WITH SIMON BOWN

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 309


PAST LIVES WITH SIMON BOWN


Simon Bown is the host of The Past Lives Podcast. He has a diploma in Clinical Hypnotherapy and is certified in Past Life Regression Therapy. He specialises in taking people through past life regressions and has conducted a large number of sessions. He has had many paranormal experiences including psychic flashes, UFO sightings and a number of strange events not easily explained. These have proved to me that there is something more to us than flesh and blood and that we are energetic beings working through a cycle of reincarnation with the aim of experiencing everything there is to be experienced as a human being. He has had three remarkable incidences of feathers showing up in an unexpected and profound way while discussing angels with mediums. He took part in his first past life regression in 1987 at the College of Psychic Studies in London. The thoughts and feelings he experienced have stayed with him to this day. Since then he has viewed several other past lives through hypnotic regression. They have never failed to provoke intense feelings and give him great insight into his life today. He has produced over 250 podcast episodes. Each one is an hour long interview with a researcher or someone who has had an amazing experience. Almost all of the guests have written a book and in preparation for each episode Simon reads the guest's book to give him the knowledge to ask in depth questions. Combining the information and insight gained from the interviews and the books has given him a detailed overview of the concepts of Reincarnation, Near Death Experiences and the continuation of consciousness.


The Past Lives Podcast has achieved over 2,000,000 downloads, is in the top 0.5% of podcasts worldwide and recently went to No.1 in the UK Apple podcasts spirituality chart and was No.5 in the USA.


(00:00) Introduction

(01:41) Simon’s background with past life regression

(03:40) What patterns can be found across past life regressions?

(06:12) How can we heal karma with past life regression?

(08:00) How do spirit guides present themselves in a regression?

(09:15) What is the Between Lives Area?

(10:46) How many incarnations can we have?

(11:50) Can we incarnate on different planets?

(13:14) Who are the Council of Elders?

(16:32) Are all lives happening simultaneously?

(17:40) What is a Between Lives session?

(18:40) Can children achieve past life regression?

(20:50) Helen’s experience with past life regression

(21:50) How can past life regression help us in this lifetime?

(25:25) Breaking bonds with past lives

(26:15) What determines a soul’s life selection?

(27:27) How do we choose a body before we incarnate?

(29:59) What are announcing dreams?

(30:52) What are the differences between advanced souls and beginner souls?

(33:00) Simon’s past life as a woman in World War 2

(36:46) Jay-R’s experience with past life regression

(38:24) Understanding more about past life regression

(39:30) Can everyone achieve hypnosis?

(41:25) What past life regressions stands out to the most to Simon?

(43:50) Future Lives

(46:00) A message from YOUR spirit guides


Contact Simon For A Past Life Regression!

https://www.pastliveshypnosis.co.uk/

Listen to The Past Lives Podcast!


Illuminate your spiritual awakening with Awakened...Now What?!

⁠⁠⁠⁠https://linktr.ee/awakenednowwhat⁠⁠⁠⁠


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

⁠⁠⁠⁠⁠⁠https://anchor.fm/awakenednowwhat/subscribe⁠

Dec 21, 202349:23
7 THINGS YOU NEED TO KNOW ABOUT YOUR SPIRITUAL AWAKENING

7 THINGS YOU NEED TO KNOW ABOUT YOUR SPIRITUAL AWAKENING

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Learn about the 7 Things You Need To Know About Your Spiritual Awakening! Jay-R and Helen walk us through some witty yet important aspects of the spiritual awakening.


(00:00) Introduction

(00:21) What is a Spiritual Awakening?

(00:55) Spiritual Awakening Symptoms

(01:31) Everything is Light and Sound

(02:05) How many spiritual awakenings can you have?

(03:05) Is the Earth flat?

(03:41) Get Over Yourself

(04:04) Aliens are already here?


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/awakenednowwhat/subscribe⁠



Dec 21, 202305:23
THE NEW EARTH AND REINCARNATION WITH VON GALT

THE NEW EARTH AND REINCARNATION WITH VON GALT

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 310


THE NEW EARTH AND REINCARNATION WITH VON GALT


Buddhist author Von Galt is descendent of the Hmong Tribe of Laos, which has tribal knowledge (cultural heritage passed down from generations) of Buddhist folklores going back to the lost continent of 'Mu (Lemuria). She was born into the Buddhist tradition and studied Buddhist mandala art history from many monasteries. Senior monks and nuns referred to her as a Pre-Life Planner from the Spirit world reincarnated at this juncture in Samsara to help us remember ancient Bodhisattva knowledge of Nirvana. Her books cover academic research that supports her metaphysical knowledge. She is known for her "Buddhist Mandalas" book series.


(00:00) Introduction

(02:32) Von’s background

(14:30) What is pre-life planning?

(19:00) What is Nirvana?

(21:00) Ancient souls and their earth mission

(22:08) How do pre-life planners plan your incarnation?

(24:50) How does karma factor into your incarnation?

(31:20) Spiritual awakening for beginners

(34:10) How do we talk to God?

(36:14) How do you access your pre-life plan?

(38:30) How do you jump to parallel timelines?

(40:30) Who are our Spirit Guides?

(40:50) What are Life Reviews?

(44:30) Why do ghosts appear?

(46:24) You’re exactly where you need to be

(47:00) Examples of The Mandela Effect

(48:10) Earth as The Grand Experiment

(49:17) Now What?!


Contact Von Galt!

https://merkabachakras.com/

https://www.youtube.com/merkabachakras

Dec 21, 202353:02
REIKI MASTERY WITH MICHELLE THE MYSTIC

REIKI MASTERY WITH MICHELLE THE MYSTIC

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 311


REIKI MASTERY WITH MICHELLE THE MYSTIC


Michelle is an intuitive guide, reiki master teacher, author, and host of the Soul Over Matter Podcast. Michelle helps souls find their voice and helps them discover their true inner power.


(00:00) Introduction

(01:41) How Michelle became a Reiki Master

(04:55) How much energy is in our bodies?

(03:50) What is Reiki?

(05:52) How do you channel reiki properly?

(07:42) How come we are extremely sensitive to energies?

(10:05) Helen’s reiki training

(13:22) How do you shield your energy?

(15:55) How does reiki affect your health?

(18:25) What are the first steps in Reiki training?

(21:01) What Michelle noticed across many of her first time clients

(23:44) What does a reiki session entail?

(27:42) Can reiki treat chronic illnesses?

(30:20) Is reiki being integrated into healthcare settings?

(32:17) The evolution of reiki

(33:22) Jay-R’s reiki experience

(37:37) Now What?!


Contact Michelle!

https://michelle-badagliacca.mykajabi.com/michelle

Instagram: @michelle.the.mystic

Dec 21, 202340:11
BREATHING FOR HIGHER CONSCIOUSNESS WITH ALYSE BACINE

BREATHING FOR HIGHER CONSCIOUSNESS WITH ALYSE BACINE

Learn More About ⁠⁠⁠The Awakened Mastery Journey!⁠⁠


Awakened...Now What?! EPISODE 312


BREATHING FOR HIGHER CONSCIOUSNESS WITH ALYSE BACINE


Alyse Bacine is a Breathwork Practitioner, Spiritual Mentor, and the CEO of Alyse Breathes. She has her Master’s in Counseling Psychology and certifications in both Social Emotional Learning and Mindfulness Practices, as well as an extensive background in the mental health field where she served as a school counselor for 10+ years and received a grant to implement a meditation program at her school. Knowing that she wanted to expand her mission of healing familial and ancestral trauma, and normalizing breathwork and meditation practices, she opened her own business and quickly became a six-figure mentor. Alyse helps high-achieving women that feel stuck in their wealth, partnership, psychic abilities, and/or trauma, transform their current realities to get to their next-level selves. Her programs are deeply rooted in healing with the support of the Akashic Records & Pleiadians, so that women can navigate work, love, and life as powerful leaders, without the burden of trauma playing a role in their highest potential. She has been featured in prestigious publications like O, The Oprah Magazine, Bustle, NYLON, Thrive Global, Well+Good, and Yahoo!


(00:00) Introduction

(01:47) Alyse’s background

(03:53) Can breathwork trigger a spiritual awakening?

(05:15) How is breathwork different from meditation?

(05:37) How can breathwork heal trauma?

(08:52) Jay-R’s breathwork experience

(09:39) Alyse’s breathwork technique

(11:05) What are the benefits of breathing with a group?

(12:31) What are the physiological affects of breathwork?

(15:50) How can breathwork improve your immune system?

(20:55) How can breathwork heighten your intuition?

(26:22) Can breathwork help us access the Akashic Records?

(33:47) Now What?!


Contact Alyse!

https://www.alysebreathes.com

@alyse_breathes


Dec 21, 202335:55
THE AWAKENED MASTERY JOURNEY

THE AWAKENED MASTERY JOURNEY

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


The great awakening is happening NOW. As more people wake up, more people continue to seek healers, teachers, and thought leaders.


YOU are the healer. You are the teacher. And we are here to help you discover your unique spiritual gifts that have been lying dormant for lifetimes.


This is The Awakened Mastery Journey. A 16 week masterclass that guides you through the awakening and helps you uncover your gifts as a healer and teacher of spirituality.


The first step to healing the world is to heal yourself. Each week, we’ll approach an area of your life through the lens of awakened mastery. We’ll help you heal your traumas, fears, and generational programming. This is an intensive journey and not for the faint of heart.


Do you want to become a beacon of light for all of humanity? Do you want to help shift the collective into higher consciousness? If so, apply today 💫




Classes start Spring 2024 ✨👁️

Oct 10, 202301:30
GREATER AWAKENINGS WITH PURSUIT OF SPIRIT

GREATER AWAKENINGS WITH PURSUIT OF SPIRIT

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 305


GREATER AWAKENINGS WITH PURSUIT OF SPIRIT


"When I was a young kid I intuited that there was something inherently magical and extraordinary about existence. At the time, I thought I was just lost in fantasy. Everyone told me to be realistic, and everyone around me went about their lives as if nothing amazing was happening. So I eventually forgot about my early intuition and followed along with the crowd, participating in all the cultural norms and experiences. It wasn't until I was older - around 15 - that the intuition came back. Lost and deeply anxious, I set out for answers. I set out for the Truth - to find where this intuition was coming from. I attended retreats, read books, took courses, and practiced almost all of the various spiritual techniques. What I discovered through that process was that my early intuition as a kid was right - Existence is inherently mystical and extraordinary, and it has been my purpose ever since to share and awaken this realization in others."

- Victor Burkhart


(00:00) Introduction

(01:33) Victor’s awakening

(06:56) Victor’s motivation for being a spiritual content creator

(09:19) Victor’s relationship with his parents regarding spirituality

(13:33) How he stays grounded and stays the course in his spiritual wisdom

(18:00) Victor’s role models

(19:48) Why it’s important to learn from several spiritual teachers

(22:16) Healing is a natural byproduct of Being

(26:13) Victor’s experiences with psychedelics

(28:15) His deepest revelations on his deepest trips

(33:10) The number one issue Victor notices with his clients

(40:15) The most enlightening books Victor has read

(42:52) The toughest lesson Victor’s had to learn

(50:00) What Victor likes to do for fun

(51:05) Now What?!


Contact Victor!

https://www.pursuitofspirit.com/

https://www.instagram.com/pursuitofspirit/

https://www.tiktok.com/@pursuitofspirithttps://www.youtube.com/channel/UCpu8t-dXNwNfAdVZqmN7hhQ


Illuminate your spiritual awakening with Awakened...Now What?!

https://linktr.ee/awakenednowwhat


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

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Jun 03, 202353:47
TRANSFORMING TRAUMA WITH FAITH ASHENDEN

TRANSFORMING TRAUMA WITH FAITH ASHENDEN

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 304


TRANSFORMING TRAUMA WITH FAITH ASHENDEN


Faith Ashenden is the founder and CEO of That Healing Feeling. She is a master mindset coach who helps women from all over the world become their own healers through nervous system regulation. In addition to her psychology degree from The University of Texas at Austin, she is a Certified Master Neuro-Linguistic Programming (NLP) Practitioner, Certified Hypnotherapist, Certified in Emotional Freedom Technique (EFT), and Trauma-Informed Coach. That Healing Feeling was born out of Faith's own experience going from bedridden to thriving in just 9 months after implementing her signature methods, and since the birth of THF, she has helped over 1,000 women step into their power and take their health back. She believes that the infrastructure to heal is hardwired into our DNA, and her signature programs help people access that which they already have.


(00:00) Introduction

(01:59) Faith’s greatest joy living her life’s mission

(03:10) How Faith found her own meaning to spirituality

(09:15) The leading form of trauma

(12:15) Long term changes in the body caused by trauma

(16:45) The solution to healing trauma

(18:45) How Faith’s clients approach her Health Transformation Accelerator program

(20:11) Neuroplasticity explained

(22:37) Faith’s methods for developing new neural pathways in the brain

(25:52) Faith’s client testimonial

(28:55) Prolonged cortisol release and how it affects pregnant women

(31:30) Exercises to increase the size of the hippocampus and restore its normal capacity

(35:13) The solution to living in a more loving and compassionate world

(37:15) Rapid Resolution Therapy

(39:10) Big Pharma’s remedies for trauma

(40:34) Somatic practices for moving stress out of the body

(46:38) Faith’s past panic attack and how to regulate during a panic attack

(50:40) What Faith would change about her past trauma

(51:48) Faith’s greatest victory

(54:12) Now What?!

(56:26) This Or That!


Contact Faith Here!

Find Faith on Instagram @thathealingfeeling

Find Faith On TikTok!


Chat With Awakened...Now What?! On ⁠⁠Discord!⁠⁠

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Check Out Our ⁠⁠YouTube Channel!⁠⁠


⁠⁠Book an Awakening session with Jay-R!⁠⁠

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Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

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May 20, 202359:14
COSMIC WISDOM WITH KING CASH

COSMIC WISDOM WITH KING CASH

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 303


COSMIC WISDOM WITH KING CASH


With over 1 million followers on TikTok, Vincent “King Cassius” Cain creates esoteric content and provides cosmic wisdom to those who are ready to receive the information. With deep roots and past lives in the Lyra constellation, King Cash now lives out his missions on Earth as a Shadow Hunter to provide safety for all. King Cash continues to uplift, inform, and inspire others to live on the soul level as an amazing content creator.


(00:00) Introduction

(01:55) Cassius’ awakening

(03:20) Cassius’ past lives in Lyra

(07:20) Past corruption behind The Galactic Federation

(09:50) Living at the 5D level

(14:05) More on 5D

(18:42) Cassius’ most peaceful memory back in Lyra

(25:20) More disclosure

(26:36) Cassius’ insider information for our planetary events

(29:05) 5D Earth

(30:35) The New Leaders

(32:53) The planet’s new capital

(38:39) Cassius’ biggest strength

(40:30) The In-Between

(52:00) The different Starseeds

(53:52) King Cash’s Shadow Hunter missions and negative technology

(58:00) Cassius’ personal tips from his upcoming book

(01:02:23) Now What?!

(01:02:55) Memory Check with King Cash


Find King Cash on Social Media!

Instagram: @imkingcash

TikTok: KingCassiuss

YouTube: @KingCassius


Chat With Awakened...Now What?! On ⁠Discord!⁠

Find Us On ⁠Instagram⁠

Check Out Our ⁠YouTube Channel!⁠


⁠Book an Awakening session with Jay-R!⁠

⁠Book a coaching session with Helen!⁠


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

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Apr 29, 202301:06:20
ENERGY MASTERY WITH KAT FOWLER

ENERGY MASTERY WITH KAT FOWLER

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 302


ENERGY MASTERY WITH KAT FOWLER


Kat Fowler is an international teacher of spirituality, meditation and yoga, a Certified Advanced Energy Therapist, a Certified Advanced Akashic Records reader, a Reiki Master Teacher, author of The Ultimate Guide to Energy Healing and host of The Soul Awakening Podcast. Kat is a teacher’s teacher with over 2,000 hours of certifications and training in yoga, meditation and the healing arts and over 12+ years of teaching and mentoring students of all levels in New York City and internationally. Her life's work is dedicated to raising the frequency of the collective through sharing spiritual practices and healing teachings to help you discover the truest wisdom of your Highest Self, within.


(00:00) Introduction

(01:33) Kat’s awakening and her inspiration to become an energy healer

(05:55) The original wisdom keepers

(07:12) Kat’s past life as a shaman

(11:45) Kat’s favorite energy healing practices and styles

(14:28) Helen’s energy healing training

(15:20) Kat’s experience with the book “Shaman, Healer, Sage” by Alberto Villoldo

(16:19) Two practices to center yourself

(18:20) Jay-R’s experiences with some of Kat’s energy healing practices

(20:37) The deeper meaning to allergies and your auric field

(23:35) The chakra system in infants

(25:45) Helen’s perspective on the chakra system in infants

(27:08) Jay-R’s past life regression experience in the womb

(28:00) The infant and mother connection through the heart chakra

(32:35) The third eye and Awakening

(36:35) Kat’s perspective on New Age spirituality

(40:03) The Divine Feminine and Masculine energies as it pertains to our bodies

(42:40) The spirit chills

(44:00) Downloading light codes and ringing in the ears

(46:50) Helen’s clairaudient experience during the show

(48:26) Water programming

(51:35) Advice on severing toxic cords that have been attached for lifetimes

(58:05) Kat’s toughest lesson on her healing journey

(01:00:43) Now What?!


Contact Kat Fowler!

https://www.katfowler.com/


Chat With Awakened...Now What?! On ⁠Discord!⁠

Find Us On ⁠Instagram⁠

Check Out Our ⁠YouTube Channel!⁠


⁠Book an Awakening session with Jay-R!⁠

⁠Book a coaching session with Helen!⁠


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

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Apr 15, 202301:03:56
AFTER SHOW APRIL 8TH, 2023

AFTER SHOW APRIL 8TH, 2023

Awakened...Now What?! AFTER SHOW APRIL 8TH, 2023


Join us on this After Show as we discuss much of the content in our Season 3 Premiere! Special guest appearance by Teri Smith!


Chat With Awakened...Now What?! On ⁠⁠Discord!⁠⁠

Find Us On ⁠⁠Instagram⁠⁠

Check Out Our ⁠⁠YouTube Channel!⁠⁠


⁠⁠Book an Awakening session with Jay-R!⁠⁠

⁠⁠Book a coaching session with Helen!⁠⁠


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

⁠⁠https://anchor.fm/awakenednowwhat/subscribe

Apr 09, 202352:51
THE GALACTIC HISTORIAN ANDREW BARTZIS: A MULTIDIMENSIONAL CONVERSATION

THE GALACTIC HISTORIAN ANDREW BARTZIS: A MULTIDIMENSIONAL CONVERSATION

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! SEASON 3 PREMIERE


THE GALACTIC HISTORIAN ANDREW BARTZIS: A MULTIDIMENSIONAL CONVERSATION


Andrew Bartzis is a transcendent teacher, Shaman, and Reiki master with the rare ability of being able to access the Akashic Records of our planet and all that this universe encompasses at will. Also known as The Galactic Historian, he’s able to read and interpret individual, cultural, global, and galactic histories (past, present, and future) with everyone who’s eager to learn. Just as if you would look through a clear glass of pure water, Andrew can read the Akashic Records while in a fully conscious state.




(00:00) Introduction

(02:27) Andrew’s family background and how he came to learn the Akashic Records

(06:30) The process behind Andrew Bartzis’ book

(08:20) The Matrix and its limiting terminology of this experience

(10:33) The mechanics of our skull and its crystalline structure storing our dream and heart memories

(13:45) Women experiencing heavy menopausal symptoms and the affect on other simultaneous realities

(15:22) Sovereignty and karmic resolution

(17:12) Seeing The Dark and The Light

(19:43) Getting to the Co-Creator level

(21:06) Being born on the wrong timeline and its resolution

(22:40) The inner earth exerting control over our court system

(24:30) Completion of our soul codes

(25:37) Pre-cognitive and Post-cognitive workforces

(27:47) Celestial Medium of Peace journey and Non-Agenda

(30:03) Life Reviews

(33:08) Earth as a 7th-dimensional galactic seed planet

(33:50) Andrew and his unique expression of his teaching material

(36:10) Earth’s wounds due to negative time travel

(39:50) Negative time travel pollution

(40:45) The Spiritual Courts of Equity

(41:55) Bruce Lee and The Dragon lineages

(43:30) Bruce Lee’s soul exit and how it triggered more Dragon lineages

(45:15) The Prime Creator was unaware of all outcomes

(46:25) The Colloquial Now

(47:59) The 15 Founder Beings

(50:50) Where do beings ejected from “The Game” go?

(51:51) Service-To-Self ascension and The 15 Founder Beings

(54:12) Achieving the Celestial Medium of Peace journey

(55:55) Andrew’s effort scale

(58:45) Why kids need more energy clearing

(01:00:20) The Yellow Box technology

(01:02:15) The Event

(01:05:43) The business of Spirit

(01:07:00) The solution

(01:08:39) Now What?!


Andrew Bartzis Links:

https://andrewbartzis.com/

Andrew's YouTube Channel

Rumble

Twitch

Facebook


Chat With Awakened...Now What?! On ⁠Discord!⁠

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Check Out Our ⁠YouTube Channel!⁠


⁠Book an Awakening session with Jay-R!⁠

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Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

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Apr 01, 202301:14:19
SEASON 3 TRAILER
Mar 06, 202301:30
SPOTLIGHT: MURPHY BARNEY

SPOTLIGHT: MURPHY BARNEY

Awakened...Now What?! SPOTLIGHT: MURPHY BARNEY


Meet Two-Spirited Shoshone woman, Murphy Barney. She’s on a unique spiritual journey as she shares her gifts with her online newsletter that focuses on love, storytelling, and rematriation. Join us as we chat about her amazing healing journey, her experience with EMDR therapy, and how she’s building her online community.


Through intense healing and finding awareness, Murphy’s path to spirituality led her to major transformation. She now lives her soul mission in public health and assists souls crossing the threshold into new life as a Doula. Tune in for this enlightening conversation!


Come Chat With Us On Discord!

Find Us On Instagram

Check Out Our YouTube Channel!

Contact Murphy!


Book an Awakening session with Jay-R!

Book a coaching session with Helen!


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

https://anchor.fm/awakenednowwhat/subscribe

Mar 06, 202325:24
SPOTLIGHT: CHIMDI

SPOTLIGHT: CHIMDI

Awakened…Now What?! SPOTLIGHT: CHIMDI

On Awakened…Now What?!, hosts Jay-R and Helen take a deep dive into Awakening. Whether you’ve experienced your own awakening or are craving the awareness that comes with discovering your connection to the world, this podcast is for you.

Chimdi Ihezie, creator and creator coach, is the special guest on today’s episode! She is on a personal and spiritual journey that she shares with her over 16K YouTube subscribers and podcast listeners.

Through travel and finding awareness, Chimdi’s lifelong path to awakening led her to quit her job and make major changes in her life. Now, she’s focused on healing traumas, replenishing energy levels, and helping others explore their creativity and self-fulfillment.

Tune in for an enlightening conversation on awareness, trusting yourself, and carving out your own journey!

Topics discussed in this episode:

  • Who is Chimdi Ihezie?
  • What prompted Chimdi’s own awakening
  • 3 pieces of awareness
  • What Helen and Chimdi learned from traveling
  • Chimdi’s content creation
  • Trauma healing and transparent communication
  • Chimdi shares trauma grounding techniques
  • The importance of community and support
  • Dealing with naysayers on social media
  • Chimdi offers advice to creators who are shy
  • Spiritual bypassing
  • Trusting your intuition

Learn more about Chimdi on her Youtube Channel: https://www.youtube.com/channel/UCTC1vsvogotg9sn2j8s0aZQ

Listen to Chimdi’s podcast, Voice Notes From Your Friend, on Apple Podcasts!

Books mentioned on this episode:

  • Illusions: The Adventures of a Reluctant Messiah by Richard Bach
  • A Course in Miracles by Helen Schucman
  • The Disappearance of the Universe: Straight Talk about Illusions, Past Lives, Religion, Sex, Politics, and the Miracles of Forgiveness by Gary R. Renard


Come Chat With Us On Discord

Find Us On Instagram

Check Out Our YouTube Channel!


Book an Awakening session with Jay-R!

Book a coaching session with Helen!


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

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Mar 06, 202328:35
SPOTLIGHT: LAURYN HILL

SPOTLIGHT: LAURYN HILL

Awakened...Now What?! SPOTLIGHT: LAURYN HILL


"When you get into a rut and you hit rock bottom, what is it that's gonna make you change?"


Meet Career Coach Lauryn Hill! Join us as we dive deep into her spiritual journey. Hear about her enlightening path to sobriety, her inspirational story in becoming a career coach, and how miracles happen everyday when you surrender to the process. Learn how important it is to ask for help when you need it most. She even shares career coaching advice!

Find Lauryn at Curated Splash!


Come Chat With Us On Discord!

Find Us On Instagram

Check Out Our YouTube Channel!


Book an Awakening session with Jay-R!

Book a coaching session with Helen!


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

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Mar 06, 202328:02
ALIENS AND E.T.'S AFTERSHOW

ALIENS AND E.T.'S AFTERSHOW

Join Helen on this Aftershow as she interviews Jay-R about all that went down during the last two episodes! Are you confused with some of the content that was presented in the Season 2 Premiere? Listen as Jay-R breaks down some of the material! As promised, here are some more resources for galactic research.


Galactic History Resources

The Three Waves of Volunteers and The New Earth

The Wes Penre Papers

Andrew Bartzis and Lance White on Galactic History

The Urantia Book

The Prism Of Lyra

Bringers of The Dawn, Teachings from the Pleaidians


Come Chat With Us On Discord!

Find Us On Instagram

Check Out Our YouTube Channel!


Book an Awakening session with Jay-R!

Book a coaching session with Helen!


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

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Mar 06, 202332:43
SPOTLIGHT: MATTHEW ALLYN

SPOTLIGHT: MATTHEW ALLYN

Awakened…Now What?! SPOTLIGHT: MATTHEW ALLYN

On Awakened…Now What?!, hosts Jay-R and Helen take a deep dive into Awakening. Whether you’ve experienced your own awakening or are craving the awareness that comes with discovering your connection to the world, this podcast is for you.

Matthew Allyn, business and marketing coach, is the special guest on today’s episode! After a coast to coast bike ride that challenged Matthew mentally, spiritually, and physically, his path to awakening led him to quit his job in civil engineering and pursue his dreams. Now, he's focused on working with entrepreneurs to help them create their most effective content.

Tune in for an enlightening conversation on awareness, trusting yourself, and carving out your own journey!

Topics discussed in this episode:

  • Who is Matthew Allyn?
  • What prompted Matthew's own awakening
  • His grueling yet fulfilling cross-country bike ride
  • Marketing advice and tips
  • Communicating with Matthew's past self and future self
  • Inspirational stories
  • Being present
  • The importance of resiliency and persistence

Contact Matthew here: https://www.matthewallyn.me/thegoods

Listen to Matthew's podcast, Powerful Online Leadership

Come Chat With Us On Discord

Find Us On Instagram

Check Out Our YouTube Channel!

Book an Awakening session with Jay-R!

Book a coaching session with Helen!

Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

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Mar 06, 202335:30
TWIN FLAMES WITH TERI SMITH PT. 2

TWIN FLAMES WITH TERI SMITH PT. 2

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 212


TWIN FLAMES WITH TERI SMITH PT. 2


"You gotta bring in the Solar Feminine. You gotta bring in the light."


00:25 Runner/Chaser dynamic

1:11 Sharing your Twin’s energy

3:18 Twin Flames and their Higher Selves

3:33 Monad Souls

4:55 Are Twin Flames connected to the 144,000?

10:15 Teri’s mastery of her physical body

12:10 Karmic Twins vs Catalyst Twins

13:35 True disclosure

17:15 The Great Awakening

20:30 Why Teri decided to speak on camera for the first time

20:52 How to release the bonded AI system from your light body

22:50 The moon as a false matrix

23:10 How to properly charge crystals

24:50 The perfect season for manifestation

28:10 Focusing on your mission

29:30 What should Twin’s eat?

29:55 Karmic resolution and meat-eating

33:50 What if we do need someone else to complete us?

36:30 Now What?!


Come Chat With Us On Discord!

Find Us On Instagram

Check Out Our YouTube Channel!


Contact Teri for a Twin Flame session!

Lisa Renee Newsletter


Book an Awakening session with Jay-R!

Book a coaching session with Helen!


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

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Feb 02, 202339:48
TWIN FLAMES WITH TERI SMITH PT.1

TWIN FLAMES WITH TERI SMITH PT.1

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 212


TWIN FLAMES WITH TERI SMITH PT. 1


“Twin Flames are here to help usher in and reignite the organic Mother Earth blueprint.”


1:09 What Teri Has been up to since the Ascension episodes

2:30 What are Twin Flames?

7:50 The true purpose and mission of Twin Flames

11:00 How do you know if you’re a Twin?

14:40 Karma and Twins

15:40 Catalyst Twins

21:02 Twin Flame agreements

22:22 The agenda to eliminate gender

24:50 The shadow

26:26 Is this really an illusion?

27:05 What the true simulation is

28:48 The return of the Solar Feminine

29:22 What is the moon?

30:10 Why shadow work may not be a good idea

31:40 Lisa Renee newsletter excerpt about the shadow and AI

33:35 Hijacked Twins

34:30 Famous Twin Flames

38:55 Why the Twin Flame blueprint was ignited

39:50 Teri’s merge with her Twin


Contact Teri!

Come Chat With Us On Discord!

Find Us On Instagram

Check Out Our YouTube Channel!


Book an Awakening session with Jay-R!

Book a coaching session with Helen!


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

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Jan 21, 202340:37
ALTERNATIVE HEALING WITH LAURA

ALTERNATIVE HEALING WITH LAURA

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 209


“I don’t want to treat people. I don’t want to cure people. I just want to create health for them.”


1:00 What is Electrodermal Screening?

1:51 Meridians on the body

2:12 Laura’s past health issues and her introduction to EDS

3:30 How this modality cured Laura’s chronic headaches and UTI’s

5:55 How EDS cured her father’s herpes

6:30 The origin of electrodermal screening

7:45 What an EDS session looks like

9:19 Cherish’s EDS visit to Laura in her Santa Monica office

15:25 Laura’s key takeaways from Cherish’s visit

15:50 Our parents and their connections to the left and right sides of our body

17:42 The prevalence of Epstein-Barr virus in our bodies

18:36 How energy-infused medicine is developed from EDS

19:35 Cherish’s experience with the energy-infused medicine

21:25 How pharmaceuticals and antibiotics can cause harm to the body.

24:04 How electromagnetic frequencies from cell phones and wifi networks impact our health.

26:30 How people continue to create their own illness through thought

29:17 Now What?!


Come Chat With Us On Discord!

Find Us On Instagram

Check Out Our YouTube Channel!

Contact Laura On Instagram!


Book an Awakening session with Jay-R!

Book a coaching session with Helen!


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

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Dec 22, 202231:16
GOING QUANTUM WITH ALYSEMARIE

GOING QUANTUM WITH ALYSEMARIE

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 208


"Your soul needed this to expand."


1:00 About Alysemarie

2:18 How Alysemarie got into quantum healing

3:17 What is the quantum field?

6:07 What one needs to accomplish before they enter the quantum

6:47 Keystone moments for Alysemarie

10:18 What a quantum healing session looks like

15:35 The quantum field in conjunction with the Akashic Records

17:17 Tapping into the Akashic records

18:19 How Alysemarie’s family reacted to her gifts

20:30 The biggest thing Alysemarie learned on her path to the quantum

21:51 Large crowds and their affect on quantum healers

23:20 The answer is always YOU

23:48 Advice for new quantum healers

28:55 Soul Growth and the traumas you choose before incarnation

29:00 How traumas work for you instead of against you

32:33 Traveling through the quantum

35:10 How plant medicines can assist you in quantum traveling

36:35 The heart and the mind connection

37:55 Lemurian Healing

40:35 Going Quantum

50:37 Light language

53:46 Now What?!


Come Chat With Us On Discord!

Find Us On Instagram

Check Out Our YouTube Channel!


Book an Awakening session with Jay-R!

Book a coaching session with Helen!


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Oct 21, 202255:52
GOING QUANTUM WITH ALYSEMARIE TRAILER

GOING QUANTUM WITH ALYSEMARIE TRAILER

Get ready to go quantum with @i.am.alysemarie ! What is the quantum field? How do you enter it? Are YOU a quantum healer? Get to know all of these questions and more! Episode premieres 10.21.22 💫

Come Chat With Us On Discord!

Find Us On Instagram

Oct 20, 202200:38
ANNIVERSARY EPISODE

ANNIVERSARY EPISODE

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened…Now What?! EPISODE 206

It’s Awakened…Now What?!’s One Year Anniversary! Join Helen and Jay-R as they celebrate and highlight some of their favorite moments from the show.


1:04 Fave moments from Season 1 Episode 1

1:28 Flashback to The Awakening

2:40 Continuous Awakenings

2:50 Jay-R’s experience with Kambo

4:10 Helen’s experience with a lemon bath

5:30 The benefits of purging

6:37 Flashback to The Ascension

7:56 Flashback to The Ascension Part 2

9:33 Flashback to Sex, Dating, And Spirituality Part 1

12:00 Update on Helen’s love life

14:20 Jay-R’s experiences with Cosmic Charging

15:54 Flashback to Sex, Dating, And Spirituality Part 2

18:05 Flashback to Aliens, E.T.’s, and Our Cosmic Origin with Ismael Perez

20:19 Revisiting the 144,000

23:07 Flashback to Spotlight: Lauryn Hill

25:30 ANW Birthday Wish


Come Chat With Us On Discord!

Find Us On Instagram

Check Out Our YouTube Channel!

Helen’s Lemon Bath Recipe


Book an Awakening session with Jay-R!

Book a coaching session with Helen!


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Sep 10, 202227:02
UNLOCKING YOUR PSYCHIC POWERS WITH HEATHER DANIELLE

UNLOCKING YOUR PSYCHIC POWERS WITH HEATHER DANIELLE

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened…Now What?! EPISODE 205


Unlocking Your Psychic Powers with Heather Danielle


“Coming back to myself is when I healed and opened up to my gifts.”


2:17 Heather’s Backstory

20:19 Psychic shielding techniques

24:30 Psychic tools and Intuition

26:38 Pineal gland activation

28:07 Dangers of fluoride

31:30 Proper diet

34:05 Bringing in silence into your day

35:10 The significance of nature to your psychic abilities

38:22 Reconnecting to joy

44:55 Why community is so important

45:55 Now What?!


Come Chat With Us On Discord!

Find Us On Instagram

Check Out Our YouTube Channel!


Book an Awakening session with Jay-R!

Book a coaching session with Helen!


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Aug 12, 202249:32
ALIENS AND E.T.'S AFTERSHOW TRAILER
Jun 20, 202200:60
ALIENS, E.T.'S, AND OUR COSMIC ORIGIN WITH ISMAEL PEREZ PART 2

ALIENS, E.T.'S, AND OUR COSMIC ORIGIN WITH ISMAEL PEREZ PART 2

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 201 PT. 2


“It’s one big, gigantic cosmic soul that fragmented itself and divided itself over the eons of time.”


00:55 The Enlil

1:48 Genetic tampering

4:50 Mu, Lemuria, and Atlantis

10:05 Hollow Earth

12:09 The Supernaphim, Seconaphim, and Seraphim

14:44 Advice for those who are waking up

15:55 The 144,000

18:50 Earth, the timeline wars, and parallel universes

19:58 The Halls of Records

20:57 Disclosure

22:27 Spiritualizing organic matter

23:45 George Lucas and the Akashic Records

25:07 The Galactic Federation

26:53 Polarity Integration

30:30 Repairing your remaining strands of DNA

33:00 Mars

34:12 White Holes and Black Holes

34:44 Type 4 and 5 Space Age Civilizations

35:55 The truth about pharmaceuticals

37:50 The current geopolitical landscape

41:05 Now What?!


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Mar 20, 202242:50
SEASON 2 PREMIERE TRAILER
Mar 19, 202201:42
ALIENS, E.T.'S, AND OUR COSMIC ORIGIN WITH ISMAEL PEREZ

ALIENS, E.T.'S, AND OUR COSMIC ORIGIN WITH ISMAEL PEREZ

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 201


“We are considered the biological royalty of the entire multiverse that exists within the periphery of the 7 super universes”


1:20 Ismael’s Childhood

6:35 The 7 Super Universes

7:55 The significance of 7

9:13 Why our universe has yet to ascend back to its parent source

10:25 What it means to be incarnated at this time

12:50 Ancient souls on Earth

13:46 The 3 Space Age Civilizations

17:40 Why our records have been edited to show 1 spectrum of reality

20:50 Why we are only able to perceive 4% of the universe

21:10 Dark Matter

22:10 Tiamat

26:25 The Living Library

27:55 The most advanced piece of technology on Earth

30:07 Earth’s planetary quarantine

31:50 The Dracos

34:25 The current state of Orion

36:12 The Sirians, Lyrans, and Pleadians

37:55 The power players in our galactic history

Stay tuned for Part 2 next Friday!


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Mar 18, 202242:55
SEASON FINALE

SEASON FINALE

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 104


“You are the object, you are the observer, and the experience.”


00:45 The show’s backstory

9:00 How we have evolved

10:05 How this world has been dumbed down on purpose

12:22 Challenge yourself

13:28 Reflective questions for your spiritual journey

15:22 What you can do to raise your vibration in an instant

16:59 Escapism

19:00 What would you do and create knowing that you are God/Goddess incarnate?

19:49 Numerological summation of 2022

22:30 Duality

23:05 Oneness


***CORRECTION: The numerology of 6 represents harmony and not creation as stated in the episode.***


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Jan 25, 202226:49
SEX, DATING, AND SPIRITUALITY PT. 2

SEX, DATING, AND SPIRITUALITY PT. 2

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 103 PT. 2


“Talk about high vibrations right?”


00:36 Objectifying people

3:10 Supplementary vs Complementary Relationships

4:34 Conscious sex

6:30 Bringing sexual energies back into balance

7:16 Cosmic Charging

9:35 The Cosmic Orgasm

10:55 Sexual downloads

13:33 Break-ups

17:00 Why watching porn is low-vibration

19:09 Protect your sexual energy

20:16 Now What?! Tips, tools, and techniques to having greater and more conscious sexual experiences.


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Dec 30, 202123:02
SEX, DATING, AND SPIRITUALITY PT. 1

SEX, DATING, AND SPIRITUALITY PT. 1

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 103 PT. 1


“What energies do you want to create?”


2:11 The old, outdated programs of dating

6:33 “Machine Gun Gaming”

9:01 Dating Apps

11:54 Dating with intention

18:45 Finding someone on your level of frequency

21:45 Relationships are energetic exchanges

23:40 Sexual Polarity

28:30 The Divine Feminine and Divine Masculine

31:20 The new “Power Couple”


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Dec 18, 202133:33
THE ASCENSION PT. 2

THE ASCENSION PT. 2

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 102 PT. 2


"Know your multidimensional self."


0:44 Light codes and DNA activation
6:40 Pineal gland activation and clairvoyance
8:36 Difference between density and dimension
13:25 The Fourth dimension
14:37 Discerning spiritual bullshit
16:39 How does one affect the whole?
18:19 How to integrate light and information
20:24 Astral projection
23:15 Heaven on earth
27:00 Now what?! Tips, tools, and techniques to help your ascension


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Oct 09, 202131:38
THE ASCENSION

THE ASCENSION

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 102 PT. 1


What does it mean to truly be multidimensional? How many chakras do you really have? Why is empathy the lowest psychic skill? Are you on the graduation timeline? And why should you think twice before naming your child after somebody else?

We have all of these answers and more on our newest 2-part episode of Awakened...Now What?! Join us on our consciousness-expanding conversation as we dive deep into the Ascension with our special guest Teri Smith.


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Sep 03, 202143:25
THE AWAKENING

THE AWAKENING

Learn More About ⁠⁠⁠⁠The Awakened Mastery Journey!


Awakened...Now What?! EPISODE 101


Awakened…Now What?! is a podcast created by Helen Lim, Holistic Health Coach, and Jay-R Cimatu, Awakening Coach, for the Awakened community, those on the Spiritual path, and those who are curious about Spirituality. Our mission is to provide detailed information, build community, and promote your Spiritual curiosity.

How do you proceed with your life after your Awakening? Awakened…Now What?! will guide you on your journey as we share our Spiritual insights and personal stories. We provide tips, tools, and techniques to enrich your own Spiritual practices and will have special guests along the way. Join us on our high-frequency conversations as we discuss all things Spiritual and dive deep into The Awakening.


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Find Us On Instagram

Check Out Our YouTube Channel!


Book an Awakening session with Jay-R!

Book a coaching session with Helen!


Become a subscriber! Get access to SPOTLIGHT episodes, After-shows, and exclusive content for a monthly subscription!

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Jul 18, 202129:05