The Vegan Life with Axel Schura

The Vegan Life with Axel Schura

By Axel Schurawlow
This podcast is for people who think different. It's for people who care about, mental health or animals. Through interviewing nutritionists and specialists, you'll learn more about the vegan diet and a healthier mind. My goal is that you become a happier human being and to literally put factory farming out of business.
Join me on this journey...
More places to listen

More places to listen

#16 Meditation 101 | How to meditate & why it helps so many people
Today’s episode is all about meditation. Why should you meditate? How? All of your questions get answered today! Enjoy! - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH) https://www.linktr.ee/axelschura - MY SUPPLEMENTS: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - Thanks for listening!
19:58
October 15, 2019
#15 | 5 habits which will improve your mental health DRAMATICALLY
TODAY IS WORLD MENTAL HEALTH DAY! That's why I decided to make a super valuable episode for you! Take responsibility for your emotions Journalize Meditate Cold Shower Reminder on your phone - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH) https://www.linktr.ee/axelschura - MY SUPPLEMENTS: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - Thanks for listening!
14:23
October 10, 2019
#14 Cole Hastings | Transforming your mind and body
On today's episode Cole Hastings steps by and we talk about veganism and A LOT about mindset. I share a lot of my thoughts about mental health, meditation and things of that nature. I am sure you will like this one! - you can find Cole here: https://www.instagram.com/seasoned_tofu/ - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH) https://www.linktr.ee/axelschura - MY SUPPLEMENTS: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - Thanks for watching!
49:44
October 7, 2019
#13 Wioletta Tuschnio | What you should eat & supplement on a vegan diet
On today’s episode Wioletta steps by! Wioletta is a vegan influencer and bodybuilder! She went from 1 liter milk per day and being super skinny, to an incredible physique in a year. We also talk about supplements and food groups. So much value, enjoy! - You can find Wioletta here: https://https://www.youtube.com/channel/UC6g7UK3XIvhVVXILnFJRtgQ or on Instagram: https://www.instagram.com/wiolettatuschnio/ - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH) https://www.linktr.ee/axelschura - MY SUPPLEMENTS: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - Thanks for listening!
34:55
October 2, 2019
#12 | Why MANY Vegans will be sick in 5 years
In this episode we will talk about the most important topic ever. VITAMIN B12. Why is it so important? Which supplement should I take? Listen to the episode to find the answers. When considering recommended nutrient intakes (RNIs) for vitamin B12 for the elderly, it is important to take into account the absorption of vitamin B12 from sources such as fortified foods or supplements as compared with dietary vitamin B12. In the latter instances, it is clear that absorption of intakes of less than 1.5-2.0 µg/day is complete - that is, for intakes of less than 1.5-2.0 µg of free vitamin B12, the intrinsic factor - mediated system absorbs all of that amount. ERGO: Supplement with 500mcg B12 (Cyanocobalamin, MHA formula or just Methlycobalamin) It is really difficult to overdose on B12 the only reliable sources for vegan b12 are supplements or fortified foods Your liver can store b12 for a couple of years If you are b12 deficient, you will suffer from irreversible nerve damage Sources: FAO - THE BEST SUPPLEMENTS ON EARTH: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH) https://www.linktr.ee/axelschura - Thanks for listening!
16:04
September 26, 2019
#11 Vegains: Finding friends, getting motivated & sex talk
Ferdinand Beck aka Vegains steps by and we talk about finding the right friends & sex. Tons of value in this episode. Enjoy it! - You can find FERDINAND HERE: https://www.instagram.com/vegainstrength/ - Watch the interview: https://www.youtube.com/watch?v=bKkgSeXfiIY&t=1770s - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH) https://www.linktr.ee/axelschura - MY SUPPLEMENTS: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - Thanks for watching!
1:00:59
September 23, 2019
#10 Vivo Life Interview | My OWN documentary, Selenium & vegan related diseases
On today’s episode Tori Ree, the host of The Vivo Life Show, is interviewing me! We talk about selenium, iodine, my documentary and climate change. This is a knowledge bomb. So fasten your podcast seatbelt and enjoy! - VIVO LIFE PODCAST: https://anchor.fm/vivolife - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH) https://www.linktr.ee/axelschura - MY SUPPLEMENTS: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - Thanks for watching!
1:11:28
September 10, 2019
#9 Dr. Kasey Johnson | Why every athlete should go vegan
On today's episode Dr. Kasey Johnson and I talk about the health benefits of a vegan diet. We also talk aaaa lot about my personal story. I am sure you'll love it! - THE BEST SUPPLEMENTS ON EARTH: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH) https://www.linktr.ee/axelschura - Thanks for watching!
38:12
September 6, 2019
#8 Vegains | Making money with your passion & the money-abundance mindset
On today's episode the one and only VEGAINS aka Ferdinand Beck steps by and we talk about money, happiness and worrying! Fasten your podcast seatbelt and enjoy this episode! - You can find FERDINAND HERE: https://www.instagram.com/vegainstrength/ - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH) https://www.linktr.ee/axelschura - MY SUPPLEMENTS: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - Thanks for watching!
55:54
September 1, 2019
#7 Miles Kasiri | From facing depression to inspiring 200 000 people
FIND MILES HERE: https://www.instagram.com/healthycrazycool/ THE BEST SUPPLEMENTS ON EARTH: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH) https://www.linktr.ee/axelschura - Thanks for watching!
1:07:47
August 28, 2019
#6 Tori Ree | Vegan Pro Bodybuilder about self-love & the law of attraction
On today’s episode the one and only Tori Ree steps by. She is a vegan PRO bodybuilder, influencer and a beautiful human being. We talk about fitness, mental health and the law of attraction. Enjoy this episode! - You find tori here: https://www.instagram.com/toriree/ - THE BEST SUPPLEMENTS ON EARTH: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH) https://www.linktr.ee/axelschura - Thanks for listening!
57:50
August 24, 2019
#5 Supplement Guru Josh Bolding | Which supplements do you really need?

The CEO of Vivo Life steps by! We are talking about supplements, mediation and mental health. I am sure you will enjoy this episode, so fasten your podcast seatbelt and enjoy this conversation! - THE BEST SUPPLEMENTS ON EARTH: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH)  https://www.linktr.ee/axelschura - Thanks for listening! 
1:07:59
August 19, 2019
#4 Phitzee | How to find YOUR purpose in life
On today’s the one and only Phit Living steps by. He is a vegan influencer, recipe developer and one of the funniest guys I know. We talk about THE BEST vegan recipes, supplements and mental health. I am more than sure that you’ll enjoy this episode! - You can find PHITZEE HERE: https://www.instagram.com/phitzee - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH)  https://www.linktr.ee/axelschura - MY SUPPLEMENTS: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - Thanks for watching!  JaCOyCOSAqBivFQN
55:41
August 16, 2019
#3 Interview with Vegains | Why I moved to Bali, healthy habits and work ethic
Why are the people in Bali happier? Why are habits so powerful? This episode is loaded with value! - You can find FERDINAND HERE: https://www.instagram.com/vegainstrength/ - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH)  https://www.linktr.ee/axelschura - MY SUPPLEMENTS: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - Thanks for watching! 
1:20:11
July 30, 2019
#2 Q&A about Veganizing, Vegan Nazis & Diet
The first Q and A is on fire! We are talking about "veganizing", vegan nazis and the vegan diet! So much value, I hope you enjoy it! - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH)  https://www.linktr.ee/axelschura - MY SUPPLEMENTS: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - Thanks for watching! 
36:14
July 30, 2019
#1 Quick little Intro
THIS IS THE VERY FIRST EPISODE! - FOLLOW ME ON INSTAGRAM: https://www.instagram.com/axelschura - LISTEN TO MY PODCASTS (GERMAN & ENGLISH)  https://www.linktr.ee/axelschura - MY SUPPLEMENTS: https://www.vivolife.com GET 10% off with the code “SHMONKEY“ (first order) - Thanks for watching! 
04:41
July 30, 2019
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