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Fat transfer talks by Tomi Rotimi

Fat transfer talks by Tomi Rotimi

By Tomi Rotimi

Inspired by the book "FAT TRANSFER FROM WAISTLINE TO BOTTOM LINE-LIFE LESSONS FOR FITNESS AND BUSINESS" hosted by the author Tomi Rotimi. On this newly rebranded podcast, we will have conversations on entrepreneurship, topics around starting, growing and sustaining businesses. And in the spirit of the book we will also discuss embracing fitness as a life style. The goal of this podcast is to inspire us to live healthy lives and build successful business.
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Staying inspired in 2020

Fat transfer talks by Tomi RotimiJan 23, 2020

00:00
22:57
Working Backwards

Working Backwards

This is a life hack that I call my little secret. I'm sharing it with you so I guess my secret is out.
Mar 21, 202423:49
Staying Relevant-How I'm doing it.

Staying Relevant-How I'm doing it.

In the ever changing world of fashion, these are a few of my tips to staying in the game.
Mar 15, 202423:18
Indecisive? Let me help you.

Indecisive? Let me help you.

Indecision will mess you up!!! I have a few hacks and tools that will sharpen your decision making skills. Please listen and share.
Feb 29, 202425:58
Survival Strategies

Survival Strategies

Times are tough but these strategies can help.
Feb 23, 202421:16
Excuses excuses excuses

Excuses excuses excuses

So you have an excuse close to your heart. This is me tearing it down.
Feb 05, 202428:17
Excuses excuses excuses.

Excuses excuses excuses.

Let's breakdown some of your favorite excuses and then expose them for the lies that they are.
Feb 01, 202416:59
At what point do you stop?

At what point do you stop?

I stop when it gets vulnerable. I'm working on this in 2024. Lets unpack together.
Jan 25, 202423:24
Increasing Prices!!!

Increasing Prices!!!

So scared of increasing prices? You are not alone.
Jan 17, 202430:06
Life changing lessons from 2023

Life changing lessons from 2023

Last of the 3 part series on lesdons learnt in 2023. I failed so many times in 2023 but it was the best kind.
Jan 11, 202427:38
Life changing lessons from 2023 pt 2

Life changing lessons from 2023 pt 2

2023 took me to school and demanded its fees. I paid in full so you don't have to. Here are 2 HUGE lessons learnt.
Jan 03, 202423:23
Life changing lessons from 2023

Life changing lessons from 2023

2023 was a toughie for real but it taught me lessons that will serve me for decades to come. I wouldn't be me if I didn't share. Happy new year!!!
Dec 30, 202325:29
Practical Tips To Sugarfree

Practical Tips To Sugarfree

It's been almost 50days since I had processed sugar. These are some practical tips that have helped me stay the course.
Dec 20, 202325:54
My Sugar free journey

My Sugar free journey

So it's been 40days since I had processed sugar and the effects will surprise you.
Dec 13, 202322:15
Going deeper

Going deeper

Help my business is struggling Pt.3
Dec 07, 202324:22
Help! My business is struggling pt.2

Help! My business is struggling pt.2

Today I am coming with tips and strategies that I am loving at the moment.
Nov 30, 202333:32
Help! My business is struggling

Help! My business is struggling

I am trying out these 4 strategies to weather the storm and I thought to share.
Nov 22, 202322:34
I'm back and mehn.... I need to share.

I'm back and mehn.... I need to share.

In this episode I share why I have been M.I.A and so many lessons I have learnt too. This is for you if you are about yo start a new season.
Jul 06, 202328:43
God ideas

God ideas

Identifying life changing ideas
Apr 28, 202322:58
I am so scared!!!

I am so scared!!!

So I am starting something new.This is how I am managing my fear of failure. Please listen if you are starting a new journey too.
Mar 20, 202327:04
The almighty F word - It's good for you

The almighty F word - It's good for you

My relationship with this F word will open your mind. How I embrace it and why you should stop avoiding it.
Mar 09, 202319:10
Fellow Nigerians

Fellow Nigerians

How are you? Honestly, I'm trying to keep it together.
Feb 20, 202310:52
Consistency- your money maker

Consistency- your money maker

Consistency is the secret to gaining life long customers. But it doesn't just happen.
Feb 03, 202328:01
Creative Assets

Creative Assets

Your are looking at your creativity all wrong. Listen and self correct
Jan 26, 202322:46
Don't do it if....

Don't do it if....

Here are 6 reasons why ypu shouldn't start that business. Sometimes the next step to take is backwards.
Jan 16, 202329:19
Phases and Stages part 2

Phases and Stages part 2

Second part of the series is also my first episode of the year 2023. Happy new year fam.
Jan 02, 202323:49
Phases and Stages part 1

Phases and Stages part 1

On the journey to achieving your goals you will go through these stages. This is part 1 in a two part series.
Jan 02, 202327:13
The Irony

The Irony

When they say "less is more" the most have been talking about this episode.
Dec 15, 202219:55
Sum of many parts- Lessons learnt

Sum of many parts- Lessons learnt

My 2nd book "Sum of Many Parts" is out on amazon an on www.tomirotimi.com. I learnt so much getting this done. Sharing some of it on this episode.
Dec 09, 202225:60
Doing more with less

Doing more with less

Business is not about creating endlessly. Here are three things you should be focusing on in your business.
Aug 25, 202221:08
10 reasons why you haven't monetised your gift pt.2

10 reasons why you haven't monetised your gift pt.2

Final episode of the two part series.
Aug 17, 202234:56
10 reasons why you are not monetizing your gift

10 reasons why you are not monetizing your gift

If you have a gift ir talent you are yet to monetise, then this is for you.
Aug 11, 202234:03
What to do when IT stops working

What to do when IT stops working

It's not working and it could be your fault. But maybe all you need is in this podcast episode
Aug 04, 202225:23
Being consistent is at the core of success. But it's not always easy.

Being consistent is at the core of success. But it's not always easy.

Today I share my struggle with consistency and some of tips for staying consistent.
Jul 31, 202226:57
I have been away for two months and this is why

I have been away for two months and this is why

Adulting happens abd with it comes joggling. How do you manage all the different things competing for your attention? I'm still learning but this is what I've figured out so far.
Jul 20, 202220:44
Business Seasons

Business Seasons

I have had to adjust my expectations of my business at different seasons in it's life. Here is my experience and somethings I know for sure.
May 06, 202229:13
Staying Motivated

Staying Motivated

Hear me smash myths about staying motivated
Apr 27, 202226:05
Becoming more than just work

Becoming more than just work

I love what I do. But to be a wholesome human being is the goal. Here are a few things I am trying to do beyond being good at business.
Apr 15, 202226:31
Lessons from IWLC Dubai 2022 pt.4

Lessons from IWLC Dubai 2022 pt.4

Our final episode of the IWD series is all about taking action!!!! What's the point of all the motivation if you can't do something.
Apr 06, 202225:15
Lessons from IWLC Dubai 2022 Pt.3

Lessons from IWLC Dubai 2022 Pt.3

A Nobel Prize Winner talks to us about anger and got me thinking.
Apr 05, 202224:16
Lessons from the IWLC Dubai 2022 Part 2

Lessons from the IWLC Dubai 2022 Part 2

The second from our series from the leadership conference. We conclude on the lessons from the first speaker Mrs Sola David Borha
Apr 03, 202227:42
Lessons from IWLC 2022 Conference Pt.1

Lessons from IWLC 2022 Conference Pt.1

So I just attended the IWLC Dubai Conference and it was phenomenal. This is the first part in a 3 part series and i'm starting with day 1. Listen and share please
Apr 02, 202221:34
Do what works

Do what works

The world is experiencing some tough times but we all have a gift and a formula. Find what has worked in the past and do with it all I suggest here.
Mar 24, 202225:50
Smart Work

Smart Work

Are you working hard? Now time to take things up a notch with some SMART WORK!!!! Let me tell you how.
Mar 17, 202221:39
What delay really means

What delay really means

Be careful what you pray for. Delay is always part of the answer. I share my experience with delay and a particular experience that almost broke me.
Mar 08, 202220:58
When you lose your mojo!!!

When you lose your mojo!!!

Sometimes i don't just feel like it. I am not motivated or inspired. What do you do when you have lost your mojo?
Mar 02, 202206:39
Investing the time

Investing the time

Building a business that truely serves takes time. Building a life of impact takes time. I am reflecting on 20years in business and the journey to this point. So much has been learnt. Please listen and share
Feb 25, 202221:18
Dealing with overwhelm

Dealing with overwhelm

Overwhelm- She will steal your peace, mess with your mind and waste your time. How am I dealing with this in my life now? Listen to find out.
Feb 20, 202225:22
Business love-A valentines day episode

Business love-A valentines day episode

As we celebrate our loved ones today we must also remember to extend the love to our brands and ourselves. I share my journey to self love and my insight on business love too
Feb 14, 202226:58
Entrepreneurial Guilt

Entrepreneurial Guilt

You've heard of mum guilt right? Well this one is something like that only here the babies are our businesses.
Feb 10, 202223:57
Disruptions

Disruptions

I’m back with my first episode of the year!!!! So much has happened to me and my business in the last 4months. I am talking about disruptions and how I’m managing mine
Feb 02, 202228:48