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Azeeviate: A 2 Zee Wellness Meditates
By Azaria Graham
Where to listen
Dropping the Suitcases of Worry & Regrets
This guided meditation is for anxiety and is a visualization for releasing some of the weight we carry.
October 19, 2020
Peace and Tranquility Guided Meditation
This guided meditation is to calm the mind and nurture the spirit. Script courtesy of Giselle Toner at www.eternity-yoga.com
September 12, 2020
Basic Body Scan Guided Meditation
This is a basic body scan to help bring awareness to tension and discomfort throughout the body. As you release the tension you can become more relaxed making you more intentional and focused on today!
September 10, 2020