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Ünsiyyət psixologiyası - Gerhard Ohrband ilə

Ünsiyyət psixologiyası - Gerhard Ohrband ilə

By Gerhard Ohrband

Bir satış mütəxəssisi, marketinq mütəxəssisi və ya həftədə üç dəqiqədən az müddətdə ünsiyyətinizi yaxşılaşdırmaq istəyən normal bir insansınız?

Psixoloqam (Hamburg Universitetindən M.A.) və Hamburqdan / Almaniyadan dil müəllimiyəm.

Bu podkastda insan ünsiyyətinin bütün sahələrini əhatə edəcəyik. Uzunmüddətli perspektivdə, mədəniyyətlərarası və ikidilli ünsiyyətə, eləcə də işdə və evdə çətin insanlara münasibətə diqqət ayıracağıq.
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Ünsiyyət üçün yaxşı nümunələri necə tapmaq olar

Ünsiyyət psixologiyası - Gerhard Ohrband iləMar 01, 2022

00:00
01:41
Ünsiyyət üçün yaxşı nümunələri necə tapmaq olar

Ünsiyyət üçün yaxşı nümunələri necə tapmaq olar

30

How to find good role models for communication

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Mar 01, 202201:41
Bunu bir daha deməyəcəyəm

Bunu bir daha deməyəcəyəm

29

I am not going to say this again

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Feb 22, 202201:06
“Sənin problemin nədir?” deməyin

“Sənin problemin nədir?” deməyin

28

Do not say “What´s your problem?”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Feb 15, 202200:46
Ümumiləşdirmələrdən çəkinin

Ümumiləşdirmələrdən çəkinin

27

Avoid generalizations

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Feb 08, 202201:40
"Ağıllı ol" deməyin

"Ağıllı ol" deməyin

26

Don't say "Be reasonable"

Recommended book: George Thompson “Verbal judo”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Feb 01, 202200:53
Bütün hücumları gözləyin!

Bütün hücumları gözləyin!

25

Wait for all the attacks

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Jan 25, 202201:11
Saman adam səhvi

Saman adam səhvi

24

The Strawman Fallacy

Recommended book: Chris Voss “Never split the difference”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Jan 18, 202201:20
"Xeyr" ilə başlayın

"Xeyr" ilə başlayın

23

Start with a No

Recommended book: Chris Voss “Never split the difference”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Jan 11, 202201:19
Mənasız müzakirələrdən necə çıxmaq olar

Mənasız müzakirələrdən necə çıxmaq olar

22

How to get out of pointless discussions

Recommended book: Eric Berne “Games people play”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Jan 04, 202201:12
“Sakitləş!” deməyin.

“Sakitləş!” deməyin.

21

Don’t say “Calm down!”

Recommended book: George Thompson “Verbal judo”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Dec 28, 202101:02
Transaksiya təhlili - giriş

Transaksiya təhlili - giriş

20

Transactional analysis - introduction

Recommended book: Eric Berne “Games people play”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Dec 21, 202101:40
Öz şəxsiyyətinizin təsviri varmı?

Öz şəxsiyyətinizin təsviri varmı?

19

Do you have a persona description?

Recommended book: Arthur Samuel Joseph “Vocal power”

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 20 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Dec 14, 202101:43
Əsassız tələblərdən necə imtina etmək olar

Əsassız tələblərdən necə imtina etmək olar

18

How to refuse unreasonable demands

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Dec 07, 202101:32
Xroniki yalançılarla nə edə bilərəm?

Xroniki yalançılarla nə edə bilərəm?

17

What can I do about chronic liars?

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Nov 30, 202101:30
Zəif cəhətlərinizin siyahısını tərtib edin

Zəif cəhətlərinizin siyahısını tərtib edin

16

Make a list of your weaknesses

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as  well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If you want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Nov 23, 202101:21
İnvert texnikası

İnvert texnikası

15

The Invert! Technique

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Nov 16, 202101:28
Diqqətiniz üçün pəhriz

Diqqətiniz üçün pəhriz

14

The attention diet

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Recommended reading

James Altucher “Skip the line”

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Nov 09, 202101:27
Hamını inandırmaq lazım deyil

Hamını inandırmaq lazım deyil

13

You do not need to convince everybody

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Nov 02, 202101:26
Biri səni axmaq adlandıranda necə reaksiya verməlisən

Biri səni axmaq adlandıranda necə reaksiya verməlisən

12

How to react when someone calls you an idiot

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Oct 26, 202101:21
İş yerində zəhərli insanlara necə reaksiya vermək olar
Oct 19, 202102:50
Self-handicapping

Self-handicapping

10

Self-handicapping

Recommended literature for this episode:

Rhodewalt, F.; Fairfield, M. (1991). "Claimed self-handicaps and the self-handicapper: On the relation of reductions in intended effort to performance". Journal of Personality and Social Psychology 25 (4): 402–417.

Rhodewalt, F.; Hill, S. K. (1995). "Self-handicapping in the classroom: The effects of claimed self-handicaps on responses to academic failure". Basic and Applied Social Psychology 17 (4): 397–416.

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Are you interested in learning German? Get a free membership in my Facebook group. There, you will get updates on my articles. And you can ask me anything related to learning German.  https://www.facebook.com/groups/213241163966542

If want to get on my waiting list for my German courses, please click here. We will not work with a textbook like at school. We will focus exclusively on eliminating your mistakes and on expressing ourselves professionally.

Oct 12, 202102:55
Təşviq məqsədləri və qarşısının alınması məqsədləri
Oct 05, 202102:45
Həyata keçirmək niyyətləri

Həyata keçirmək niyyətləri

8

Implementation intentions

Recommended literature:

Gollwitzer, P. M. (1990). Action phases and mind-sets. In E. T. Higgins & R. M. Sorrentino (Eds.), Handbook of motivation and cognition (Vol. 2, pp. 53-92). New York: Guilford.

Gollwitzer, P. M. (1993). Goal achievement: The role of intentions. In W. Stroebe & M. Hewstone (Eds.), European review of social psychology (Vol. 4, pp. 141-185). Chichester, England: Wiley.

Gollwitzer, P. M. (1996). The volitional benefits of planning. In P. M.

Gollwitzer & J. A. Bargh (Eds.), The psychology of action: Linking cognition and motivation to behavior (pp. 287-312). New York: Guilford.

Gollwitzer, P. M. (1999). Implementation Intentions: Strong Effects of Simple Plans. American Psychologist, July edition, 493-503.

Gollwitzer, P. M., & Brandstatter, V. (1997). Implementation intentions and effective goal pursuit. Journal of Personality and Social Psychology, 73, 186-199.

Gerhard J. Ohrband

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Sep 28, 202102:55
Ekspressiv yazı

Ekspressiv yazı

7

Expressive writing

Recommended literature:

James W. Pennebaker, John E. Evans (2014). Expressive Writing: Words that     Heal.
   Idyll Arbor.

Stefanie P. Spera, Eric D. Buhrfeind and James W. Pennebaker (1994). Expressive Writing and Coping with Job Loss. The Academy of Management Journal, 37, 287–322.

Gerhard J. Ohrband

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Sep 21, 202103:17
Stereotiplərlə təhdid

Stereotiplərlə təhdid

6

Stereotype threat

Recommended literature for this episode:

Shih, M. , Pittinsky, T.L.M. and Ambady, N. (1999). Stereotype Susceptibility: Identity, Salience and Shifts in Quantitative Performance. Psychological Science, 10 (1), 80–83.

Steele, C.M., Aronson J. (1995). Stereotype threat and the intellectual test performance of African Americans.  Journal of Personality and Social Psychology, 69 (5), 797–811.

Steele, C.M. (1997). A threat in the air: How stereotypes shape intellectual identity and performance. American Psychologist, 52 (6), 613–629.

Gerhard J. Ohrband

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Sep 14, 202103:12
Rədd həssaslığı

Rədd həssaslığı

5

Rejection sensitivity

Recommended literature:

Downey, Geraldine, & Feldman, Scott I. (1994). Implications of rejection sensitivity for intimate relationships. Journal of Personality and Social Psychology, nr. 70, pp. 1327-1343.

Gerhard J. Ohrband

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Sep 07, 202102:11
Carol Dweck nəzəriyyəsi

Carol Dweck nəzəriyyəsi

4

Recommended literature:

Dweck, C. S. (1999). Self-theories: Their role in motivation, personality and development. Philadelphia: Psychology Press.

Dweck, C. S. (2006). Mindset: The new psychology of success. New York: Random House.

Hong, Ying-yi, Chiu, Chi-yue, Dweck, Carol S., Lin, Derrick M.-S., Wan, Wendy (1999). Implicit theories, attributions, and coping: A meaning system approach. Journal of Personality and Social Psychology nr. 77 , pp. 588-599.

Wood, Robert and Bandura, Albert (1989). Impact of conceptions of ability on self-regulatory mechanisms and complex decision making. Journal of Personality and Social Psychology nr. 56, pp. 407-415.

Gerhard J. Ohrband

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Aug 31, 202103:10
Gaslighting

Gaslighting

3

Recommended literature:

Patricia Evans “Victory over verbal abuse”, “Controlling people”, “The verbally abusive relationship”

Recommended podcast:

https://www.mentalhealthnewsradionetwork.com/our-shows/save-your-sanity/

Gerhard J. Ohrband

Psychologist, author and consultant from Hamburg /Germany (*1979). Married, two sons. MA in psychology from the University of Hamburg. More than 14 years of experience teaching psychology as well as a consultant for UNICEF, Terre des Hommes, IOM, the EU and private companies. Speaks 21 languages.

Contact

gerhard.j.ohrband@gmail.com

https://thegomethod.org/

On Linkedin: https://www.linkedin.com/in/gerhard-j%C3%B6rg-ohrband-22525147/

Twitter: https://twitter.com/JOhrband

If you want to save time in learning a foreign language without a teacher, please check out my book “The GO Method” on Amazon.

Aug 24, 202103:14
Dörd qulağınız varmı?
Aug 17, 202101:43
Ünsiyyət Psixologiyasına xoş gəldiniz
Aug 10, 202101:39