Skip to main content
The Sess: A Babes N Butta Self-Improvement Series

The Sess: A Babes N Butta Self-Improvement Series

By The Sess: A Babes N Butta Self-Improvement Series
Hi Everyone,

Welcome to "The Sess: A Babes N Butta Self-Improvement Series." This podcast is dedicated to providing self-improvement tips that will enhance our everyday life. Tips will range from self-love and self-care to gardening and health. Nothing is off limits when improving our lives. Each week you will be presented with a deep dive in a specific topic. We will host different guests that will share their expertise and expand our knowledge. We welcome you to listen with an open mind and share the information you have learned with someone whos life you want to positively impact.
The Growth in Me
Hey Ya'll, Listen as Mislene and I talk about her journey as a Doula and how it has contributed to her growth and femininity. I'm glad you're here. Enjoy
May 05, 2022
The "Write" Way
Hey All, Welcome to the Sess. Listen as Dae and I discuss life through the eyes of a writer. I'm glad you're here! Enjoy!
April 21, 2022
Jill of all Trades
Hey, Join Kaylen and I as we discuss being no niched entrepreneurs and how that shapes our perspective of work and passion. I am glad you're here. Take care of yourself!
April 07, 2022
Self-Love Tha Best Love
Hey Everyone, Welcome to The Sess!!! Listen as Laniece and I discuss self-love and its contribution to our personal growth and femininity. Enjoy!
March 17, 2022
Walk the Walk
Listen as Lexis and I talk about moving in confidence. We're glad youre here!
March 03, 2022
Watch "It" Grow
Hey, Thank you for listening to another valuable episode of The Sess. This week listen as Jazmin and I discuss her journey to becoming a DJ and how important it is to stay the course. Enjoy the laughs. I'm glad you're here take care of yourself.
February 17, 2022
The Art of it All
Join Tia and I as we discuss creativity and artistry.
February 03, 2022
Support A Dope Black Business
Listen as Amber and I discuss her experiences as a walking flyer for black businesses. 
January 20, 2022
Do You Want a Resolution?
Hey Babe, Join Britton and I as we dive into conversation about dreaming and making life changes without having to make a resolution.
January 06, 2022
The Last Chapter
This week is the last episode of the year 2021. Let's close the chapter with some food for thought.
December 16, 2021
An Apple a Day
Listen as we discuss making subtle changes concerning promise keeping and nutrition.
December 02, 2021
Hold that boundary
A conversation of connection and boundaries with Zakeya Trice. 
November 18, 2021
What do you have to give up?
A conversation about unrealistic expectations.
November 04, 2021
Intro Episode
This is the introduction to The Sess!
October 14, 2021