The Emotional Gangsta Podcast
By Lencer Owino
The Emotional Gangsta Podcast Sep 23, 2020
Episode 7: Why Social Media Is The Devil
EP 7 is all about the effects that social media has on your mental health and we were joined by our very first guest, Stephanie Ngina, a friend of the podcast, writer and all round amazing human!
Please check out the documentary by netflix called 'The Social Dilemma' for further insights.
We finally have an IG!! lol Follow us @The_EmotionalGangstaPod
Episode 6: Ever questioned your faith in religion?
On this episode you get to catch up with me as i discuss loss of faith in religion, coming home to myself (spiritual awakening) and ways to improve your coping mechanisms during this pandemic.
Podcast recommendation: The homecoming Podcast Dr-thema-bryant-davis – Ep-49
Mental health apps mentioned: Stoic & Insight Timer
Adele's interview: https://mg.co.za/africa/2020-07-28-telling-africas-story-the-future-is-podcasts/
Ep 4: WTF Happened
Ep 5: Unfuck Yourself
If you feel like you are at your lowest and there's nothing you can do to save yourself, this one's for you!
Ep 3: Self Forgiveness
Redefining Female Friendships
