Why Struggle? Podcast w Barbara J. Faison

Why Struggle? Podcast w Barbara J. Faison

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By Barbara J. Faison
Why Struggle? podcast with Barbara J. Faison shares ideas, insights and simple practices to live an intentional life and thrive. Enjoy meditations, affirmations, and practices along with musings from daily living.
Available on 9 platforms
Rise and shine and a slice of silence meditation
Rise and shine from the answer is simple oracle cards. And a slice of silence meditation.
10:02
October 16, 2018
Invest in your Spirit and a SOS Meditation
Invest in your spirit and a slice of silence meditation.
22:19
October 15, 2018
Tell the truth and a Sos Meditation
tell the truth and a Sos Meditation
18:23
October 14, 2018
Give more and a slice of silence meditation
Reading from the answer is simple oracle cards deck and a slice of silence meditation
19:30
October 13, 2018
Be courageous and a slice of silence meditation
Be courageous and Slice Of Silence Meditation. Www.barbarafaison.com
18:59
October 12, 2018
Seek an expert and a slice of silence meditation
Our daily online meditation practice and a reading from the answer is simple oracle cards by Sonia Choquette
21:32
October 11, 2018
As Slice Of Silence Meditation Line and ideas about creation
A slice of meditation and musings about creation
24:54
October 10, 2018
Take a breather and a slice of silence meditation
Oracle card reading from the answer is simple by Sonja show cat and a slice of silence meditation
21:11
October 9, 2018
Blow off some steam again and a slice of silence
Oracle card reading and a slice of silence meditation.
24:55
October 8, 2018
Talk to God and a slice of silence meditation
Talk to God from the Sonia Choquette answer a simple oracle cards and a slice of silence meditation
18:32
October 7, 2018
Give it to God and a slice of silence
Oracle card reading from the answer is simple and a slice of silence meditation.
18:44
October 6, 2018
Oracle card reading and A Slice Of Silence Meditation
Oracle card reading – blow off some steam and a slice of silence meditation
21:08
October 4, 2018
Connect with your soul family
I Reading from the answer is simple oracle cards guide book by Sonia choquette And a slice of silence meditation.
19:25
October 3, 2018
Simple practices
Enjoy this meditation and a simple practice
22:08
October 2, 2018
What are your tags
What are your talents, abilities, gifts, and skills?
23:21
October 1, 2018
Be patient and a slice of silence meditation
Oracle card reading from the answer is simple – be patient and Slice Of Silence Meditation
28:02
September 30, 2018
Slice Of Silence Meditation and Reiki
Enjoy this Slice Of Silence Meditation
13:33
September 28, 2018
Take bite-size steps and meditation
Enjoy in Oracle card reading and a slice of silence meditation
18:04
September 27, 2018
Let it go and flow and meditation
An oracle card reading and meditation.
14:46
September 26, 2018
It’s a new day and meditation
Enjoy this meditation for the beginning of autumn.
17:30
September 23, 2018
A Slice of silence live meditation
Join me on my slice of Silence live meditation – this was also simulcasted on Facebook.
22:08
September 21, 2018
Episode 133
06:55
September 18, 2018
Know the stages of grief
An excerpt from my book why struggle? Life is too short to wear tights shoes. Know the stages of grief. You can leave me a comment and barbarafaison llc@gmail.com
04:14
September 14, 2018
Be grateful
Excerpt from the book why struggle? Life is too short to wear tight shoes. And other musings updates on my life.
05:29
September 12, 2018
Episode 130
06:37
September 6, 2018
A slice of silence meditation
Enjoy this Slice Of Silence Meditation Line. If you follow me on Instagram or Facebook I’d love to see you live on our meditations. Same handle.
07:52
August 25, 2018
Be adventurous today and share your thoughts
Be adventurous today
08:45
August 16, 2018
Be encouraged today
Life is always surprising us in delightful ways.
00:57
August 15, 2018
How do you handle uncertainty?
Sharing musings on changes in my life. Musing about upcoming adventures.
04:57
August 14, 2018
Try the SPA practice today
Take some time to slow down or stop, pay attention and tune into your senses, and appreciate.
03:17
August 7, 2018
Be grateful
01:41
August 3, 2018
Take time to stop and savor life
Tune in to life and tune in to your senses.
02:13
August 2, 2018
Defrosting your mind
How do you clear your vision? When things are cloudy what do you do?
02:27
July 31, 2018
How do you fill your cup?
Musings on Waze that we can stay energized. What types of things allow you to replenish?
04:04
July 30, 2018
Savoring life
Take a moment to stop breathe and save her life.
01:22
July 28, 2018
Morning musings
Reviewing, reflecting, musings about pit bulls in my backyard.
06:49
July 23, 2018
Asking for what you want to – gaining clarity
Interesting story about asking for what you want and gaining clarity.
03:03
July 22, 2018
Stress management and voiceover practice
Information about stress management, Technostress And a little voiceover practice for me.
05:29
July 16, 2018
Conversations about meditation with positive vibes
Enjoy these conversations about meditation with positive vibes. Positive vibes is a positive influence out on Anchor and in the world. We discussed his practices and how he became positive vibes.
21:06
July 15, 2018
Enjoying a moment on my back deck
Musings about squirrels, hummingbirds, and play.
04:38
July 15, 2018
How do you know you are growing
Growth, pet peeve’s and the elephant in the room.
03:58
July 11, 2018
Tai chi, apples, and
Musings on doing something new.
02:50
July 10, 2018
Do something new today
Musings on the mind, watermelon and doing something new.
10:11
July 7, 2018
Interview with Ileane Smith
Enjoy this rebroadcast of my interview with our dear Ms. Ileane.
16:30
July 5, 2018
Enjoy every moment
Life is ever evolving. Enjoy every moment. For more mindful thoughts, check out my book why struggle-https://www.balboapress.com/Bookstore/BookDetail.aspx?BookId=SKU-001142726
02:44
July 5, 2018
Interview with our beloved Ms. Ileane
Enjoy this interview - Conversations about Meditation - with Queen Ileane - Ms. Ieane Smith. For the video - http://bit.ly/2KHeKjB
16:30
July 2, 2018
Episode 106-call in
Thank you!
02:00
July 2, 2018
Craft time
Musings over the weekend and sharing about my craft time.
03:38
July 2, 2018
Episode 104
06:39
June 28, 2018
Another tool: screaming
Continuing in my tools for living sharing: screaming meditation
04:29
June 22, 2018
Tools - Church vs Personal development
Church is not personal development. Are you taking notes and applying what is applicable from your church, temple, mosque?
04:34
June 21, 2018
Happy Birthday, Dad! Special Offer
Today until tomorrow at noon. Use special code - Father for free entry. https://barbarafaison.teachable.com/p/just-breathe
06:56
June 20, 2018
Another Tool - 4 R's
Sharing my 4R technique for struggling less and enjoying life more!
03:56
June 19, 2018
Episode 99
Latest episode of Why Struggle? Podcast w Barbara J. Faison
00:12
June 19, 2018
Hey Slice Of Silence Meditation
Enjoy this five-minute Slice Of Silence Meditation - this is an excerpt from my online course just breathe.
04:42
June 15, 2018
Sharing tools for living – silence
A second tool for living – the power of silence. Thank
06:15
June 15, 2018
Thanks Positive Vibes!
Sharing tools for life.
00:58
June 15, 2018
What tools do you use? EFT
Brad Yates - Tapping for anger - https://www.youtube.com/watch?v=vBvVAxoxrFE Kym Kennedy - http://www.kymsconsciousconversations.com/
03:56
June 14, 2018
A Slice of Silence Meditation @ 12:30 pm (ET) - https://www.facebook.com/barbarajfaison/
A slice of silence meditation at https://www.facebook.com/barbarajfaison/
01:11
June 14, 2018
From All things Glam
01:00
June 14, 2018
Honoring Mom - https://barbarafaison.teachable.com/p/just-breathe
Happy birthday mom - special pricing on Just breathe online course - https://barbarafaison.teachable.com/p/just-breathe
03:48
June 13, 2018
Doing something new
Musings on snorkeling and doing something new
06:17
June 13, 2018
Be mindful. Be kind.
Musings on being kind.
03:11
June 8, 2018
Be Grateful - Why Struggle? Book Excerpt
Excerpt from my book Why Struggle? life is too short to wear tight shoes
03:19
June 8, 2018
The iam experiment
Join me in training your brain. Call Lynn with your iamb experiment feelings.
05:16
June 4, 2018
What questions are you asking
Connecting with your RE’s. What questions are you asking
05:16
May 28, 2018
Indirect or direct communicator?
I found flowers in my front yard. Are you an indirect or direct communicator?
05:35
May 28, 2018
May 27, 2018
03:44
May 27, 2018
Thoughts on knowing and Growing
Thoughts on knowing and Growing
00:53
May 27, 2018
Not knowing = Growing
How does it feel to sit with the phrase, I don’t know?
03:34
May 27, 2018
Additional thoughts on acceptance
Grow grow grow. Know. Know. Know. Share share share.
04:53
May 24, 2018
Acceptance– book excerpt
Musings around acceptance from the book why struggle?
02:51
May 24, 2018
Memories
01:00
May 15, 2018
Memories… A good weekend
Musings of a good weekend with dear friends.
04:23
May 14, 2018
You are not alone
Excerpt from book – why struggle – you are not alone.
06:38
May 12, 2018
Enjoy the upcoming five minute slice of silence meditation
A slice of silence... just breathe
04:42
May 10, 2018
Episode 73
Latest episode of Why Struggle? Podcast w Barbara J. Faison
00:12
May 10, 2018
About discipline and commitment
Musings about discipline and commitment
03:55
May 10, 2018
Where I have been LOL
Where I have been. And what I have been up to. And upcoming projects.
04:16
May 10, 2018
Be kind to your
How are you being kind to your mind today?
04:50
May 3, 2018
Book Excerpt: Be Kind
Excerpt from my book, Why Struggle? life is too short to wear tight shoes. Be Kind.
01:18
May 3, 2018
What is serving you?
Are you releasing things that are no longer serving you?
05:51
May 2, 2018
Happy meditation month
A slice of silence today at 12:30 PM Eastern on Instagram – Barbara Faison
04:52
May 1, 2018
Sunday musings on life
Call him to let me know what tools you used to stay sane. Meditation, forgiveness, tapping, whatever you use I’d love to hear about it.
07:05
April 29, 2018
Musings on life...Order, chaos, Flow
A few stories about order and Flow
05:38
April 25, 2018
Why Struggle? This Moment (book excerpt)
Excerpt from my book, Why Struggle? life is too short to wear tight shoes. This moment.
01:44
April 22, 2018
Why Struggle? Be Adventurous (book excerpt)
Excerpt from my book, Why Struggle? life is too short to wear tight shoes.
01:37
April 22, 2018
How are you savoring life?
Musings on being in the experience as it is happening.
04:39
April 22, 2018
Google can’t do everything
Musings on mindfulness and meditation and enjoying the present moment.
04:56
April 19, 2018
Hey Call in from Simon says
00:48
April 19, 2018
Why Struggle and shout yourself out.
Latest episode of Why Struggle? Podcast w Barbara J. Faison
14:04
April 17, 2018
Life: maintenance is required
Morning musings on the importance of maintenance in living.
05:25
April 13, 2018
Five minute Slice of Silence
Enjoy this Five minute slice of silence. More meditations are on my Youtube channel...Barbara Faison
05:06
April 4, 2018
Enjoy the upcoming five minute slice of silence meditation
Latest episode of Why Struggle? Podcast w Barbara J. Faison
00:32
April 4, 2018
Episode 52
Latest episode of Why Struggle? Podcast w Barbara J. Faison
00:12
April 4, 2018
Be still: why do that!
A blog post from 2008. Be still why do that?
07:33
April 4, 2018
Join me for a pop up Slice Of Silence Meditation Line
I’ll be live on my Facebook page, Barbara J. Faison at 12:30 PM Eastern today.
02:49
April 4, 2018
A mindfulness exercise
Give the SSHTS exercise a try and let me know your thoughts. It’s a simple mindfulness practice.
03:01
March 30, 2018
Train your brain
That’s in how to train your brain so you can choose well.
08:02
March 30, 2018
Nature is a great reminder.
Musings on nature and how things appear.
02:53
March 26, 2018
Checking in
06:02
March 26, 2018
Pop up Slice of Silence Meditation (5 mins) - audio only
Enjoy a slice of silence meditation (audio only)
05:06
March 21, 2018
Happy 2nd day of spring...brrr (50 degrees)
Latest episode of Why Struggle? Podcast w Barbara J. Faison
02:38
March 21, 2018
Musings on the power of touch
Musings on the power of touch. Using physical touch, emotional touch, and spiritual touch to connect us.
09:47
March 20, 2018
Book Excerpt: Be Kind
Enjoy this book excerpt from my book Why Struggle? life is too short to wear tight shoes, Be Kind.
01:18
March 20, 2018
Episode 40
Latest episode of Why Struggle? Podcast w Barbara J. Faison
00:12
March 20, 2018
March 19, 2018
02:04
March 19, 2018
Got silence?
06:00
March 18, 2018
March 17, 2018
04:52
March 17, 2018
March 13, 2018
00:58
March 13, 2018
Musings on baking and life
Life is a process, gather your ingredients and listen for my thoughts on the next steps.
05:59
March 13, 2018
A Pop up Slice of Silence (voice only)
A Pop up Slice of Silence (voice only) for you to take a moment to stop and savor life.
05:06
March 9, 2018
March 7, 2018
00:24
March 7, 2018
March 7, 2018
01:00
March 7, 2018
March 7, 2018
00:58
March 7, 2018
Call-ins
01:09
March 7, 2018
Morning music… Are you listening?
Reflection on a conversation I had to run my morning walk with my dog, Lacee.
05:20
March 7, 2018
Ep. SOS Smile meditation
Enjoy this slice of silence meditation. A smile can bright your day as well as others. Take a moment feel a genuine smile and pass it on. Read book excerpts at http://www.stopstruggling.net/. More meditations may be found on her YouTube channel.
04:46
March 6, 2018
My Simple Prayer
My Simple Prayer... a reminder of how to be connected in the world.
03:10
March 6, 2018
A Slice of Silence meditation (5 mins)
Enjoy a slice of silence with this meditation that focuses on breathing and being in the present moment.
05:06
March 1, 2018
A few life tips
A few tips I use to struggle less and enjoy life more.
04:41
February 28, 2018
Talking partners
Mom used to say you need to have talking partners. Do you have any?
14:02
February 28, 2018
Check out BizLynks.tv.
Introducing Pamela and Nash Alexander
01:21
February 27, 2018
Ep. 19 Know yr TEE
Ep. 19 Life Tip # 4 Know your TEE - I am the author of the book Why struggle? life is too short to wear tight shoes and audio program Be still: learn to meditate in two minutes a day.
01:49
February 8, 2018
Ep.18 Birthday Reflections 2
1/22 is my birthday. Here are some reflections on that day and thoughts in general. Enjoy.
04:55
January 24, 2018
Ep.18 Birthday reflections
1/22 is my birthday. Here are some reflections on that day and thoughts in general. Enjoy.
04:59
January 24, 2018
Ep. 17 What are u grateful for
Ep.17 What are you grateful for on this winter day? - Sharing thoughts on gratitude.
04:30
January 18, 2018
Ep. 16 A little about me
I am the author of the book Why struggle? life is too short to wear tight shoes and audio program Be still: learn to meditate in two minutes a day.
03:33
January 18, 2018
Ep.15 My spiritual practices
Enjoy this excerpt from my book – why struggle? Life is too short to wear tight shoes - available on Amazon.com
06:14
January 16, 2018
EP. 14 Life tip #2
EP. 14 Life tip #2 - Using memory lane. A YouTube video is also available for this episode. https://youtu.be/G3XeF4rkciM
04:46
January 16, 2018
Ep. 13 Life Tip #1
These are life tips that help me stay engaged in the world. #lifetips
04:59
January 5, 2018
Ep. 12 You can’t make anyone..
Ep. 12 -Why Struggle Excerpt - You can’t make anyone ____.excerpt from the book, Why struggle? Life is too short to wear ties shoes By Barbara J Faison
01:32
January 5, 2018
Ep. 11 Celebrate Everything!
Ep. 11 -Why Struggle Excerpt - celebrate everything!excerpt from my book, Why struggle? Life is too short to wear ties shoes By Barbara J Faison
01:25
January 1, 2018
Ep. 9 Be Grateful Book excerpt
Ep. 9 Why Struggle Excerpt - Be Grateful - excerpt from the book, Why struggle? Life is too short to wear ties shoes By Barbara J Faison
01:42
January 1, 2018
Ep. 10 what is most important?
What is most important is a crucial question I ask myself. This lays the foundation for my next best step.
04:56
January 1, 2018
Ep. 8 - Share a memory
In memory of mom, dad and flannel sheets.
04:30
December 28, 2017
Ep. 7 Know the stages of grief
Ep. 7-Why Struggle Excerpt - Know the Stages of Grief - excerpt from the book, Why struggle? Life is too short to wear ties shoes
01:30
December 28, 2017
Choosing calm
Choosing Calm over chaos for the holidays and every day is a free course available at Https://barbarafaison.Teachable.com
01:23
December 22, 2017
Why Struggle? About Barbara -2
Enjoy this excerpt from my book, why struggle? Life is too short to wear tight shoes. In this I share about why the book was written, and some of my beliefs.
03:36
December 22, 2017
Why Struggle? About Barbara J.
Enjoy this excerpt from my book, why struggle? Life is too short to wear tight shoes. In this I share about why the book was written, and some of my beliefs.
05:08
December 22, 2017
Why Struggle? Intro podcast
Introduction to the Why Struggle podcast. This podcast was created after I wrote my book – why struggle? Life is too short to wear tight shoes. It contains meditations, affirmations, practices and musings from my daily life.
04:28
December 22, 2017
November 11, 2017
04:32
November 11, 2017
November 4, 2017
04:02
November 4, 2017
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