Barbells Abroad - Fitness Tips For Travellers

If you're looking for the hardest leg workout ever we have narrated the blog on our site for you to listen in and hear how it goes. We headed down to San Diego to train at world famous Stern's Gym and had a leg session on our mind. This is what we trained and how you can give it a go too. (The link above includes a weighted and non weighted version of our picks for the top two most devilish ways to destroy your legs)

In the pod I talk about our 5 Day PPL Leg Plan, click that blue text link to see it for yourself.

And if you're down in San Diego way, go ahead and check out Stern's for yourself: https://www.sternsgym.com/

Thanks for listening and check us out on Instagram if you can @barbellsabroad.

Looking for the best hotel gyms in Cancun? Then our top 5 guide from Barbells Abroad showcases five holiday resorts with very solid fitness centres that let you carry on your workouts from home while on vacation.

From bodybuilder friendly options to places to stay in Quintana Roo that offer healthy breakfasts, you should consider these 5 first:

• Planet Hollywood
• Garza Blanca
• Royalton Chic
• TRS Coral
• Royal Sands

Check out our guide online and follow us for more reviews of the best hotel gyms in the world.

Check out our audio review of the best hotel gyms in Amsterdam, from the budget to the bankrollers, this guide dives into 9 top rated holiday fitness centres in the City of Canals.

Check out the blog version here:

- Best Hotel Gyms In Amsterdam

In this guide we cover:

The Hotel Okura
Social Hotel - Amsterdam West & Amsterdam City
W Hotel
Hotel Jakarta
Crowne Plaza
Boat & Co
Park Centraal

Follow us on Twitter: @barbellsabroad

Introduction: Hi, my name is David and in this episode, I'm going to introduce you to the best hotel gyms in Tokyo. Tokyo is a city that's known for its incredible fitness culture. And with so many amazing hotel gyms to choose from, you're sure to find one that's perfect for you. I'll be discussing a range of gyms, from budget-friendly options to luxurious fitness centres. So whether you're looking for a high-intensity workout or a more relaxing experience, there's something for everyone in Tokyo.

Read our full length blog on this online:
Best hotel gyms in Tokyo

Taken from our recent review on the 'Best Hotel Gyms In Antalya' this is our narrated version. No apologies made for the veering of the conversation off course, but if you want an honest appraisal on the top hotel fitness centres in this Turkish holiday spot, listen in.

I'm a fitness enthusiast and I'm always looking for new ways to challenge myself and reach my goals. Recently, I went on a trip to New York City and discovered a range of incredible hotel gyms! In this blog narration, I'm going to share my insider tips and review the best hotel gyms in NYC so you can take your workout goals with you on your next holiday to the Big Apple.

If you want to read the show notes for this audio episode, check out our written guide to the best hotel gyms in NYC, available from our site Barbells Abroad.
I'm David the narrator and have two decades of experience either working out or in and around the fitness space.

If we missed a hotel gym in New York or want us to cover yours - get in touch with us.

Check us out here:
Email: contact@barbellsabroad.com
Twitter: @barbellsabroad
Web: https://barbellsabroad.com

If you're looking for the best hotel gyms in Berlin, then our listenable guide to the top choices in the German capital city will help you stay fit while on holiday. Our guide includes 6 top choices to stay at plus 3 honourable mentions and why. From the best hotel with a gym for business travellers, to great options for digital nomads who want to save money too.

What types of hotel gyms in Berlin do you cover?

We don't just cover weightlifting, but we identify hotels with crossfit and Hiit features, as well as which ones have pools and identify suggested workouts you can do in each. 

We know the struggle of those who want to stay in shape while on holiday and so we hope our work covering hotels with fitness centres in Berlin makes that task a little easier.

Thanks for listening, catch us elsewhere:
Twitter: @barbellsabroad
Email: contact@barbellsabroad.com