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B.A.R. Fitness Podcast

B.A.R. Fitness Podcast

By Dawain Atkinson

The B.A.R. Fitness Podcast is a documentary of the fitness journey of Dawain Atkinson. Dawain takes you along the journey with him as he makes a healthy lifestyle using a proven program called E2M, a virtual personal fitness training program.
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Currently playing episode

B.A.R. Fitness - No Doubt

B.A.R. Fitness PodcastSep 28, 2022

00:00
08:17
Recap

Recap

Forgot to his publish lol
Mar 26, 202411:49
March 2 March

March 2 March

Yep another one lol
Mar 01, 202410:06
Surprise Surprise

Surprise Surprise

Hey I’m back again! Let me know if you are still here
Feb 28, 202411:15
Check in

Check in

Surprise
Oct 02, 202304:46
B.A.R. Fitness - Till Next Time!

B.A.R. Fitness - Till Next Time!

Checkout E2M Fitness Media Network
Aug 07, 202306:33
B.A.R. Fitness - I’m back… but it’s Friday

B.A.R. Fitness - I’m back… but it’s Friday

Happy Friday
Aug 04, 202307:28
B.A.R. Fitness - Set it Tackle it

B.A.R. Fitness - Set it Tackle it

Happy Wednesday
Jul 26, 202307:24
B.A.R. Fitness - Return of the Routine

B.A.R. Fitness - Return of the Routine

Happy Monday
Jul 24, 202307:19
B.A.R. Fitness - Keep showing up

B.A.R. Fitness - Keep showing up

Happy Monday
Jul 19, 202306:30
B.A.R. Fitness - Set a new target

B.A.R. Fitness - Set a new target

Happy Monday
Jul 17, 202306:34
B.A.R. Fitness Set Your Intentions

B.A.R. Fitness Set Your Intentions

Happy Monday
Jul 10, 202306:49
B.A.R. Fitness - Day 1 Energy

B.A.R. Fitness - Day 1 Energy

Happy Monday
Jul 03, 202306:46
B.A.R. Fitness - Next Goal

B.A.R. Fitness - Next Goal

Happy Monday
Jun 26, 202306:56
B.A.R. Fitness - 194

B.A.R. Fitness - 194

Happy Friday
Jun 23, 202306:46
B.A.R. Fitness - You’re in Control

B.A.R. Fitness - You’re in Control

Happy Wednesday
Jun 21, 202308:10
B.A.R. Fitness - Not A Finish Line

B.A.R. Fitness - Not A Finish Line

Happy Monday
Jun 19, 202307:11
B.A.R. Fitness - Duck Call

B.A.R. Fitness - Duck Call

Happy Wednesday
Jun 14, 202308:13
B.A.R. Fitness - Trust The Process

B.A.R. Fitness - Trust The Process

Happy Monday
Jun 12, 202307:60
B.A.R. Fitness - The long way

B.A.R. Fitness - The long way

Happy Friday
Jun 09, 202309:11
B.A.R. Fitness - 6 AM Crew

B.A.R. Fitness - 6 AM Crew

Happy Wednesday
Jun 07, 202306:53
B.A.R. Fitness - Prepared for Landing

B.A.R. Fitness - Prepared for Landing

Happy Friday
Jun 05, 202309:53
B.A.R. Fitness - Not Feeling It but Got Goals

B.A.R. Fitness - Not Feeling It but Got Goals

Happy Wednesday
May 31, 202309:13
B.A.R. Fitness - Make a plan

B.A.R. Fitness - Make a plan

Happy Monday
May 29, 202308:32
B.A.R. Fitness - Beat Temptation

B.A.R. Fitness - Beat Temptation

Happy Wednesday
May 24, 202307:04
B.A.R. Fitness - Show up and try your best

B.A.R. Fitness - Show up and try your best

Happy Monday
May 22, 202308:59
B.A.R. Fitness - Friyay!

B.A.R. Fitness - Friyay!

Happy Friday
May 19, 202306:50
B.A.R. Fitness - No motivation

B.A.R. Fitness - No motivation

Happy Monday
May 15, 202307:56
B.A.R. Fitness - Bad Knees

B.A.R. Fitness - Bad Knees

Happy Wednesday
May 10, 202307:32
B.A.R. Fitness - Another Monday

B.A.R. Fitness - Another Monday

Happy Monday
May 08, 202306:14
B.A.R. Fitness - Do you need more protein?

B.A.R. Fitness - Do you need more protein?

Happy Wednesday
May 03, 202307:36
B.A.R. Fitness - May Day

B.A.R. Fitness - May Day

Happy Monday
May 01, 202306:23
B.A.R. Fitness - Run Through the Tape

B.A.R. Fitness - Run Through the Tape

Happy Monday
Apr 26, 202308:57
B.A.R. Fitness - Battle of the Mind

B.A.R. Fitness - Battle of the Mind

Happy Monday
Apr 24, 202307:57
B.A.R. Fitness - Real Talk

B.A.R. Fitness - Real Talk

Happy Wednesday
Apr 19, 202307:33
B.A.R. Fitness - Keep at it

B.A.R. Fitness - Keep at it

Happy Monday
Apr 17, 202306:57
B.A.R. Fitness - Your current is someone’s goals

B.A.R. Fitness - Your current is someone’s goals

Happy Monday
Apr 10, 202308:28
B.A.R. Fitness - Halftime

B.A.R. Fitness - Halftime

Happy Wednesday
Apr 05, 202306:38
B.A.R. Fitness - keep going

B.A.R. Fitness - keep going

Happy Monday
Apr 03, 202307:59
B.A.R. Fitness - Pit Stop

B.A.R. Fitness - Pit Stop

Happy Wednesday
Mar 29, 202306:13
B.A.R. Fitness - Game Plan

B.A.R. Fitness - Game Plan

Happy Monday
Mar 27, 202306:47
B.A.R. Fitness - we back

B.A.R. Fitness - we back

Happy Wednesday
Mar 22, 202307:24
B.A.R. Fitness - Wins & Lessons

B.A.R. Fitness - Wins & Lessons

Happy Wednesday
Mar 15, 202307:18
B.A.R. Fitness - Good Start

B.A.R. Fitness - Good Start

Happy Monday
Mar 13, 202306:58
B.A.R. Fitness - 1 pound

B.A.R. Fitness - 1 pound

Happy Friday
Mar 10, 202307:05
B.A.R. Fitness - you can do it too

B.A.R. Fitness - you can do it too

Happy Wednesday
Mar 08, 202307:48
B.A.R. Fitness - Continue Mission

B.A.R. Fitness - Continue Mission

Happy Monday
Mar 06, 202307:14
B.A.R. Fitness - Push Pass Discomfort

B.A.R. Fitness - Push Pass Discomfort

Happy Friday
Mar 03, 202307:28
B.A.R. Fitness - Abs really made in the kitchen?

B.A.R. Fitness - Abs really made in the kitchen?

Happy Wednesday
Mar 01, 202306:16
B.A.R. Fitness - Krush Monday

B.A.R. Fitness - Krush Monday

Happy Monday
Feb 27, 202306:40
B.A.R. Fitness - Goals

B.A.R. Fitness - Goals

Happy Wednesday
Feb 22, 202309:49